111 | Ballet Dancer John Lam: Open to Growth

The Injured Athletes Club

“Dancing on a high level is—you have to be open. You have to be open that you can get injured. You have to be open that you will have to face things that you don't want to face. Because if we are not open and instead are close-minded, we cannot grow.”

In this week’s episode of The Injured Athletes Club, principal dancer at the Boston Ballet, John Lam, discusses his journey from a catastrophic injury back to the stage.

He details the physical and mental struggles he encountered during his recovery, emphasizing the importance of patience, personal growth, having a trusted support system, and being open to change. John also notes that his injury led him to explore fruitful relationships and endeavors outside dancing, like starting a family and pursuing higher education.

Resources/links:

• John’s Instagram
• His profile on the Boston Ballet website
• Our episode with his colleague, Chyrstyn Fentroy

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