Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Контент предоставлен The Modern Mamas Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Modern Mamas Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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MMP Ep 348: Lisa Hendrickson-Jack on Optimizing Your Fertility
Manage episode 400873837 series 2525723
Контент предоставлен The Modern Mamas Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Modern Mamas Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tune in this week as Laura sits down Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.
Lisa is back on the podcast to share more of her wisdom around the importance of recognizing the menstrual cycle as a vital sign, why regular ovulation is NOT only important when you want children, and considerations for preconception, fertility, and so much more.
Check out her newest book Real Food For Fertility, which she co-authored with Lily Nichols RDN.
More from Lisa:
www.instagram.com/fertilityfriday
Website: fertilityfriday.com/
Chart interpreting free resource: fertilityfriday.com/chart
Thank you to our Sponsors!
Paleovalley - Head to paleovalley.com/modernmamas for 15% off
Needed - Use code MODERNMAMAS for 20% off your first month
Wellnesse - Check out Wellnesse HERE for 15% off your order
Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support368 эпизодов
Поделиться
Manage episode 400873837 series 2525723
Контент предоставлен The Modern Mamas Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Modern Mamas Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Tune in this week as Laura sits down Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health.
Lisa is back on the podcast to share more of her wisdom around the importance of recognizing the menstrual cycle as a vital sign, why regular ovulation is NOT only important when you want children, and considerations for preconception, fertility, and so much more.
Check out her newest book Real Food For Fertility, which she co-authored with Lily Nichols RDN.
More from Lisa:
www.instagram.com/fertilityfriday
Website: fertilityfriday.com/
Chart interpreting free resource: fertilityfriday.com/chart
Thank you to our Sponsors!
Paleovalley - Head to paleovalley.com/modernmamas for 15% off
Needed - Use code MODERNMAMAS for 20% off your first month
Wellnesse - Check out Wellnesse HERE for 15% off your order
Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support368 эпизодов
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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