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Manage episode 406771620 series 2780239
Контент предоставлен Dr. David Maconi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. David Maconi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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0:30- Progression in the natural community
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Поделиться
Manage episode 406771620 series 2780239
Контент предоставлен Dr. David Maconi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. David Maconi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
0:00- Intro
0:30- Progression in the natural community
4:00- Shifting training routines and priorities
8:00- Issues with “optimal” biomechanics training
17:00- Specific exercises
26:00- Lifting with Mike Israetel and Jared Feather
40:00- Perception when shredded vs bulked
44:00- Calisthenics
58:00- Bro splits
1:06:00- What’s next for Alex?
1:09:00- Vegan diets / health
239 эпизодов
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Похожие на Brains and Gains with Dr. David Maconi
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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Player FM - приложение для подкастов
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