Stop Suffering In Silence: How to Speak Up and Voice your Needs Postpartum

The Postpartum Coach Podcast

Контент предоставлен Lizzie Langston and Liz Langston. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lizzie Langston and Liz Langston или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

9M ago 25:52

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Postpartum and early motherhood is a vulnerable intense season of life. It's easy to downplay our needs, or to put our needs aside to protect, nurture or make things easier for another. But when it comes to you and your partner, you need to feel completely safe and free to voice all your needs. Become an emotional equal to your beloved, and you'll feel a richer attachment and connection with them. Not to mention your mental health won't be at risk!! Tune in to learn how I'd deal with this, and why it even is an issue for many mammas. See you inside!

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#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS