Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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Контент предоставлен Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
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EP 41 // Unlocking Sylvie's Voice: Shedding the Quiet Girl Programming
Manage episode 417706309 series 3470622
Контент предоставлен Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hey Sweet Friend!
In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival.
Through my guidance and compassion, Sylvie unraveled this deep-rooted pattern, taking a courageous step towards living the life she truly desires – one where she can show up authentically and unapologetically. Our work together offers a profound example of how identifying and rewiring subconscious programming can unlock personal growth and freedom.
If you, too, feel stuck in an unhealthy pattern and are ready to break free, I invite you to apply for my free live coaching sessions on the podcast. This is an incredible opportunity for you to receive personalized support in a safe, nurturing space. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
Join Sylvie and me on this transformative journey, and witness the power of compassionate coaching in action. Subscribe now to experience this life-changing episode and embark on your own path towards living authentically and wholeheartedly.
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
- I'll show you exactly how my clients are able to END THE YELLING.
- I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
- You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands.
- You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them.
- I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
- We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
65 эпизодов
ПоделитьсяManage episode 417706309 series 3470622
Контент предоставлен Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hey Sweet Friend!
In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival.
Through my guidance and compassion, Sylvie unraveled this deep-rooted pattern, taking a courageous step towards living the life she truly desires – one where she can show up authentically and unapologetically. Our work together offers a profound example of how identifying and rewiring subconscious programming can unlock personal growth and freedom.
If you, too, feel stuck in an unhealthy pattern and are ready to break free, I invite you to apply for my free live coaching sessions on the podcast. This is an incredible opportunity for you to receive personalized support in a safe, nurturing space. Come apply at: https://forms.gle/zwhqJps6okwA1T6Y9
Join Sylvie and me on this transformative journey, and witness the power of compassionate coaching in action. Subscribe now to experience this life-changing episode and embark on your own path towards living authentically and wholeheartedly.
I hope you find so much love and support in this episode!
xo, ErinJean
P.S.
Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation
Or Book a call at: https://www.erinjeanbooking.com
Here's what will happen on this no-cost call:
- I'll show you exactly how my clients are able to END THE YELLING.
- I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
- You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands.
- You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them.
- I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
- We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!
Book your call NOW!
65 эпизодов
Все серии
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
1 EP 65//The Omega Revolution: How Balancing Fatty Acids Can Transform Your Family's Health, Mood, and Spiritual Journey 58:46
Hey Sweet Friends! I’m so excited to share with you the latest episode of “The Business of Inner Peace.”. You know how I’ve been on this journey of healing and personal growth, right? Well, I sat down with this incredible guy named Stuart Tomc - they call him “The Omega Man” - and oh my goodness, my mind is blown! Stuart’s been in the supplement industry for years and has literally helped sell a billion dollars worth of products. But here’s the thing - we dove deep into the world of omega-3 and omega-6 fatty acids, and I learned how these little nutrients can change everything from how our kids’ brains develop to our own mental health and spiritual well-being. I’m telling you, this episode is a game-changer. We talked about this critical ratio between omega-3 and omega-6 that could be the key to unlocking our family’s health potential. And get this - you can actually test your omega levels at home! How cool is that? But it gets even better. We explored this surprising link between omega balance and emotional resilience. As someone who’s battled PTSD, this hit home for me. We’re talking potential relief from anxiety, depression, all that heavy stuff. Stuart shared some expert tips on choosing the right omega-3 supplement too. And you know me, I had to bring in the spiritual perspective. We talked about how this all aligns with God’s design for our bodies. It’s fascinating! I really think this episode could be a roadmap to transformation for so many people - whether you’re a busy mom like me, someone on a wellness journey, or just looking for natural solutions to some complex health issues. I’d love for you to give it a listen. I honestly believe it could change the way we approach health, parenting, and personal growth. It’s time we unlock this omega advantage and step into the vibrant life we all deserve, don’t you think? Here’s some of the amazing books Stuart shared: “When Brains Collide” by Dr. Michael D. Lewis https://amzn.to/3E0f0v2 “Fish, Omega-3 and Human Health” Second Edition by Dr. William Lands https://amzn.to/3R9MrOw A book I love on the subject: “The Omega-3 Effect” by Dr. William Sears and Dr. James Sears https://amzn.to/4cs9C0q Here’s where you go to get tested: bit.ly/omegabalancetest All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.S.S. Shopping through these Amazon links helps keep this content free for you!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
1 EP 64 // Nurturing Our Children’s Health: Understanding Silent Inflammation and the Power of Nutrition. 20:16
Hey Sweet Friends! I’m so excited to share with you the latest episode of “The Business of Inner Peace.” This one’s a game-changer, and I just know it’s going to resonate with you. In this episode, I’m diving deep into a topic that’s so close to my heart: nurturing our children’s health. Now, I know what you’re thinking - “Erin, what does this have to do with inner peace?” Trust me, it’s all connected! We’re unraveling the mystery of silent inflammation and how it’s affecting our kids. Did you know that 1 in 3 children in the U.S. has metabolic syndrome? It’s scary stuff, but don’t worry - I’ve got some practical solutions that can make a real difference. I’m sharing my personal journey too. I recently had my family tested for omega-3 levels, and let me tell you, the results were eye-opening. My daughters’ omega-6 to omega-3 ratios were through the roof! But here’s the good news - there’s so much we can do to turn things around. We’re talking about simple changes we can make in our kids’ diets, the power of omega-3s, and this amazing at-home test that’s been a total game-changer for my family. I’ve even found an incredible omega-3 supplement that’s making waves - 95% of users achieved omega balance in just 4 months! If you’re a parent, a caregiver, or just someone who cares about holistic health, this episode is for you. It’s all about nurturing our children’s health and, in the process, cultivating our own inner peace. Because when our kids thrive, we all do! Ready to take the next step in your family's health journey? I'm offering free consultation calls to discuss getting your family's omega ratio tested. This could be the key to unlocking better health for your whole family. Don't wait - book your session with me today at https://bit.ly/omegabalancetest and let's start this transformative journey together! So grab a cup of tea, find your comfy spot, and join me for this transformative conversation. I can’t wait to hear what you think! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
1 EP 63 //Divine Minerals: Unlocking Holistic Healing Through Faith and Nutrition with Atara Parkinson 42:51
Hey Sweet Friends! In this enlightening episode, I sit down with Atara Parkinson, a therapist with a unique global perspective and a passion for holistic healing. We dive deep into the fascinating intersection of faith, minerals, and overall well-being, exploring how these elements work together to create a truly holistic approach to health and personal growth. Atara shares her wealth of experience, from her work with diverse populations to her own journey as a Third Culture Kid. We discuss how her faith in Jesus informs her practice and how understanding the role of minerals in our bodies can complement our spiritual journey. This conversation is a must-listen for anyone seeking to understand the intricate connection between physical health, emotional well-being, and spiritual growth. Atara's insights offer a fresh perspective on how we can nurture our bodies, minds, and souls in harmony with our faith. To connect with Atara head to her website: https://www.ataraparkinson.com/ or find her on Instagram @atara.parkinson All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! In this inspiring episode I sit down with Brandi Cox, a remarkable entrepreneur and community leader who's turned personal struggles into a powerful force for change. Brandi shares her journey from a challenging childhood marked by addiction, adoption, death, and suicide to becoming a successful business owner and devoted advocate for personal growth. Discover how Brandi: Overcame depression and self-doubt to earn her Bachelor's degree as a single mom Transformed her negative mindset into a catalyst for success Balances running multiple businesses with active community involvement Applies lessons from her past to help others believe in themselves This conversation is a testament to the power of resilience, forgiveness, and the transformative impact of believing in oneself. Whether you're facing personal challenges or seeking inspiration to make a difference, Brandi's story will motivate you to embrace change and pursue your dreams. To connect with Brandi or purchase her book, you can find her on Facebook or Instagram @brandicoxauthor or go to https://brandicoxauthor.com Until we meet again, beautiful souls, keep chasing those dreams and nurturing that inner peace. Remember, you’re on a journey of love - love for yourself, your life, and all the amazing possibilities ahead. Can’t wait to connect with you in our next episode! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! I’m so excited to share this powerful episode with you! In this heart-to-heart chat, I’m opening up about some deep truths that have completely changed my life, and I know they can change yours too. We’re diving into the incredible power of focus and how it shapes our reality - something I recently discussed with my teenage daughter after church. Here’s what I share: How the Universal Law of Focus impacts our daily lives Biblical wisdom for personal growth and renewing our minds Practical techniques I’ve learned to rewire our subconscious My journey overcoming trauma, anxiety, and negative thought patterns How to align our focus with God’s amazing plan for our lives As a relationship coach and certified hypnotherapist, I blend faith-based insights with proven techniques like Timeline Therapy, EFT, and NLP. I’ve seen these tools transform lives - including my own! - breaking free from limiting beliefs and creating the life God intended for us. I’ll share personal stories (like that conversation with my daughter) to show you how shifting your focus can radically change your perspective on relationships, self-worth, and life’s challenges. And sweet friends, I have some exciting opportunities for you! I’d love for you to join our upcoming Dream Catcher Collective (apply at https://bit.ly/dreamcatchercollective ) or our transformative San Diego retreat (email me at erinjeancoaching@gmail.com for more information). Let’s start your journey to inner peace, stronger faith, and a purpose-driven life together! Subscribe now to “The Business of Inner Peace” and let’s learn how to take every thought captive, speak life into our circumstances, and live within God’s universal laws. Your path to healing, growth, and unshakeable peace starts right here, with us, in this beautiful community. Can’t wait to connect with you all! Remember, you are loved, you are valued, and you have a purpose. Let’s discover it together! Oh and one more thing, if you want to watch the video I mentioned in the show, here’s the link: https://youtu.be/xNSgmm9FX2s?si=SoxBIT8isGjwEHA_ All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
1 EP 60 // From Suicidal Thoughts to Inner Peace: Discovering God's Love and the Power of Sisterhood in Personal Transformation 23:40
Hey sweet friends! I’m so excited to share this episode of The Business of Inner Peace with you. Today, I’m opening up about my personal journey from battling suicidal thoughts to discovering true inner peace and joy. It’s raw, it’s real, and I promise it’s filled with hope. I’ve uncovered two game-changing ingredients that transformed my life: a deep connection with God and the power of having a “partner in believing.” I’ll walk you through how combining daily spiritual practices with unwavering support revolutionized my self-perception and life trajectory. But that’s not all! I’ve got some thrilling news to share about Soul Sisters, a new venture I’m launching with my amazing sister. We’re offering transformative retreats and programs designed to help you create the life you’ve always dreamed of. Plus, I’ll give you a sneak peek into our upcoming Dream Catcher Collective - a 12-week program that’ll equip you with the tools to make lasting change. Whether you’re grappling with anxiety, feeling trapped in toxic relationships, or just sensing you’re meant for more, this episode is for you. I’ll show you how to shift your thinking, embrace God’s love, and kickstart your journey to a life you absolutely adore living. Trust me, I’ve been where you are. I know the struggle, the pain, and the feeling of being stuck. But I also know the way out. So tune in, and let’s become hope dealers together! Your transformation starts right here, right now. Can’t wait to connect with you, beautiful soul! Ready to take the next step in your journey to inner peace and joy? I’d love to help you personally! For more information about how we can work together or to learn more about our Soul Sisters retreats and programs, email me at erinjeancoaching@gmail.com . Let’s start your transformation today! Sending you love and light! Erin Jean…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! Are you ready to revolutionize your life in 2025? Join me in this transformative episode of "The Business of Inner Peace" podcast. Discover how to create a life you truly love through personal growth, mindset shifts, and powerful goal-setting techniques. In this episode, we dive deep into: Life transformation strategies for 2025 Unlocking your hidden potential and dreams Creating lasting change through neuroscience and energy healing Balancing success in relationships, career, and personal fulfillment The power of the Dream Catcher Collective in achieving your goals Learn how to rewire your subconscious, overcome limiting beliefs, and design a life filled with purpose, joy, and abundance. Whether you're a busy mom, an entrepreneur, or someone seeking more from life, this episode offers practical tools and inspiring insights to help you thrive. Don't miss this opportunity to start your journey towards a more fulfilling life. Tune in to discover how you can join the Dream Catcher Collective and make 2025 your year of transformation. Your dream life awaits – are you ready to catch it? Apply now at bit.ly/dreamcatchercircle Here’s to creating a life you love! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! In this episode, I'm sharing my secret sauce for rapid healing and transformation. We're diving deep into the magical trio of somatic breathwork, sound healing, and visual meditation. I'll walk you through how these practices work together to access your subconscious, release emotional baggage, and reveal your authentic self. Plus, I'll share some amazing stories of transformation from my clients. Whether you're dealing with stress, past traumas, or just want to level up your self-discovery journey, this episode is for you. Tune in to learn how you can experience this powerful healing for yourself! To join my mailing list to be updated on future breathwork journeys go to www.erinjeancoaching.com May God richly bless your healing journey! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! I'm so excited to share something amazing with you. You know how I've been on this incredible journey of personal growth and transformation? Well, I've discovered this incredible tool called the Rapid Rewire Method, and it's honestly been life-changing for me. Let me tell you, this isn't your typical self-help approach. It's like having a master key that unlocks all the doors in your subconscious mind. You know how we sometimes feel stuck, repeating the same patterns or struggling with self-doubt? This method tackles those issues head-on, and the best part? It works incredibly fast! I've used it to shift my perspective after arguments with my husband (you know how those can be, right?), and it's helped me overcome some deep-rooted limiting beliefs I didn't even know I had. The coolest thing is, you don't have to relive painful experiences or spend years in therapy to see results. Here's how it works: it taps into four levels of awareness - your thoughts, the images in your mind, your emotions, and even your body sensations. By working with all these levels at once, it creates this powerful, almost instant transformation. It's like pressing a reset button on your emotional state. I've seen it work wonders not just for me, but for my clients too. Remember how I told you about Sarah, who was always stressed and trying to control everything? After using this method, she's like a different person - more relaxed, trusting, and open to new possibilities. What I love most about the Rapid Rewire Method is how versatile it is. You can use it anytime, anywhere. Having a stressful moment at work? You can apply it right there. Feeling anxious before a big event? It's got your back. I know you might be thinking, "Is this too good to be true?" I get it, I was skeptical at first too. But honestly, the results speak for themselves. It's not about ignoring your past or pretending everything's perfect. It's about rewiring those subconscious patterns that hold us back, so we can truly live our best lives. If you're curious to learn more or want to give it a try, I've got an amazing offer for you! You can book a session with me for just $100 - that's a steal considering it's normally $300! And here's the cherry on top: if you're willing to provide a testimonial after your session, you can even get $50 cash back. What a deal, right? Ready to unlock your full potential and experience this transformation for yourself? Head to bit.ly/rapidrewiresession to book your session now. Trust me, it's an investment in yourself that you won't regret. Can't wait to help you on this amazing journey! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! I’m so excited to share this episode with you today! It’s all about unlocking the incredible power of your mind and transforming your life through positive memory techniques. You know, I’ve been on quite a journey myself, and I want to talk to you about something that’s really close to my heart. We all have memories, right? But how often do we actually choose which ones to focus on? I’ve learned that we can use our memories as powerful tools for growth and empowerment, and I can’t wait to show you how! I know many of us (myself included!) have struggled with dwelling on past mistakes, replaying negative experiences, or using past failures to predict our future. It’s like being stuck in a loop, isn’t it? But here’s the thing - we have a choice in how we use our memories! I’m going to share some practical tips on how to shift your focus to positive experiences, build resilience, and create a brighter future. We’ll even do a little exercise together to help you identify five positive memories that can lift you up when things get tough. And for those of you who’ve been through some really challenging times, I want you to know there’s hope. I’ll be talking about some powerful tools like Timeline Therapy and the Rapid Rewire Method that have been game-changers for me and many others. Oh, and I have a special treat for you! As a thank you for being such amazing listeners, I’m offering a Rapid Rewire Session at a huge discount. It’s a chance for us to work together one-on-one and really dig into transforming those memories that might be holding you back. Book a session here: https://bit.ly/rapidrewiresession So, grab a cup of coffee (or tea if that’s more your style), get comfy, and let’s dive in. I can’t wait to share this journey with you and help you unlock the amazing potential that’s already within you. Remember, your memories are tools for growth and empowerment. Let’s use them wisely and watch how our lives transform! Much love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW! *I’m an affiliate for Amazon and I receive a commission for any purchases made through links shared.*…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
1 EP 55// Gratitude Tapping: Transform Your Holidays with EFT and Mindfulness | 21-Day Challenge 9:06
Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and year-end deadlines, it's easy to lose sight of what really matters. That's why I've created a special 21-Day Gratitude Tapping Challenge to help you navigate this busy season with more ease and joy. Here's a little sneak peek of what you'll find in the episode: The science behind gratitude and how it can literally change your brain Real stories from people who've transformed their lives through gratitude tapping Practical tips on how to incorporate this practice into your daily life, no matter how busy you are An introduction to my 21-Day Gratitude Tapping Challenge (it's perfect for busy professionals, stressed parents, or anyone looking for more joy in their life!) Whether you're dealing with holiday stress, looking for ways to enhance your personal growth, or simply want to cultivate a more positive mindset, this episode is for you. I truly believe that gratitude tapping can be your secret weapon for creating more inner peace and abundance in your life. So, if you're ready to transform your holiday season (and beyond!),listen in. Don't forget to subscribe so you never miss an episode! And hey, if you're feeling called to dive deeper, I'd love for you to join me for the 21-Day Gratitude Tapping Challenge. It's the perfect way to set a positive tone for the rest of the year and start 2025 off right. Head to bit.ly/gratitudechallenge21 Can't wait to hear what you think! As always, I'm so grateful for each and every one of you. Let's make this holiday season our most joyful and mindful one yet! With love and gratitude, Erin P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey Sweet Friends! I’m so excited to share something truly special with you on this episode of The Business of Inner Peace. Are you ready to unlock the secret to a joyful holiday season? Because that’s exactly what we’re diving into in this transformative episode! I'm Erin Jean, your relationship coach and personal transformation guide, and I can't wait to introduce you to my brand new 4-week course, "Surviving Holiday Stress: Rewire Your Mind for a Joyful Season." Trust me, this is going to be a game-changer for your holidays! In this course, I'm going to show you how to: Kiss holiday anxiety and overwhelm goodbye Navigate those tricky family dynamics with grace (yes, it's possible!) Set healthy boundaries without an ounce of guilt Create meaningful traditions that truly resonate with your values Find that elusive work-life balance during the busiest time of year Now, I know what you're thinking - "Erin, is this really possible?" And I'm here to tell you, absolutely! I've been exactly where you are. I used to dread the holidays, feeling stressed and overwhelmed. But I've discovered some powerful techniques that completely transformed my experience, and I can't wait to share them with you. In this episode, I'm going to give you a sneak peek into my personal journey from holiday dread to genuine joy. You'll get some practical tips for immediate stress relief, and I'll even share an inspiring success story that'll show you what's possible when you shift your mindset. And don't worry - I'll be answering all your burning questions about managing holiday stress and creating a peaceful celebration. Whether you're an entrepreneur, a parent, or anyone who's ready to revolutionize their holiday experience, this episode is for you. So, are you ready to discover how to not just survive, but truly thrive this holiday season? Tune in, and let's unwrap the gift of a stress-free, joy-filled holiday together! Ready to transform your holiday experience? Don't miss out on this life-changing opportunity! Join my 4-week course "Surviving Holiday Stress: Rewire Your Mind for a Joyful Season" and make this your best holiday yet. Click here to enroll now: bit.ly/surviveholidaystress Let's make this holiday season one of joy, peace, and genuine connection. I can't wait to see you in the course! I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey there, sweet friends! In this eye-opening episode I'm diving deep into the transformative power of breaking free from generational patterns. As a relationship coach, I've seen firsthand how these hidden influences shape our marriages and family dynamics. Today, I'm going to guide you through identifying, understanding, and healing the subconscious patterns that might be holding your relationship back. In this episode, I'll be sharing: What generational patterns are and how they impact our marriages • The common ways these patterns show up in our relationships • Why it can be so challenging to break free from these patterns • Practical steps I've used to identify and transform negative patterns • Tools for subconscious reprogramming, including my favorite, EFT (Emotional Freedom Technique) • How healing these patterns can create a beautiful ripple effect in your family legacy Whether you're struggling with communication issues, conflict resolution, or emotional intimacy in your marriage, I've got valuable insights and actionable strategies for you. I'll be sharing personal stories from my own journey and professional expertise to guide you towards creating a healthier, more fulfilling relationship. Don't miss this opportunity to transform your marriage and create a positive legacy for your children and future generations. Tune in now, and let's take the first step together towards breaking free from limiting patterns and cultivating the loving, connected relationship you deserve. And here's a special gift for you: I'm offering a free masterclass called "How to Save Your Marriage and Find Inner Peace." In this class, I'll be sharing even more powerful tools for relationship transformation. You won't want to miss it! Grab the class here: www.erinjeancoaching.com Remember, beautiful souls, you have the power to create a business of inner peace in your heart, your marriage, and your family. Let's start this journey together! I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey there, sweet friends! In today’s episode, I’m diving into something that might seem impossible at first: how to create positive change in your marriage, even if your spouse isn’t on board. I’m going to share with you: How your personal growth can create a ripple effect in your relationship Why some common beliefs about marriage transformation are actually holding you back 5 practical steps you can take right now to start shifting your marriage dynamics The role of subconscious programming and how to rewire it for lasting change Plus, I’ll tell you all about my free marriage transformation calls and my “There’s a Third Option” program. Trust me, you don’t want to miss this episode - it could be your first step towards the marriage of your dreams! Remember, sweet friends, your journey to a happier relationship starts with you. I can’t wait for you to tune in and start your transformation today! 🌟 Here’s links to the resources mentioned: Book a free marriage transformation call at: https://www.erinjeanbooking.com I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Hey sweet friends! Are you ready to dive into the fascinating world of neuroscience and discover how it can transform your marriage? In this eye-opening episode, I’m exploring the concept of neuroplasticity and how it applies to your relationships. I’ll be sharing insights on common negative patterns in marriages, the science behind changing these patterns, and practical tips for rewiring your brain for a happier, more fulfilling partnership. I’m also going to dive into the role of subconscious programming in relationships and offer you two exciting free resources to help you start your journey towards a more loving, connected marriage today. Whether you’re struggling with recurring arguments or simply want to enhance your relationship, this episode is a must-listen for anyone seeking to create positive change in their marriage through the power of neuroscience. So, grab your favorite cup of tea, find a cozy spot, and let’s embark on this transformative journey together. I can’t wait to share these powerful insights with you, sweet friends! Here’s links to the resources mentioned: Meditation: bit.ly/erinjeanmeditation Masterclass: erinjeanlove.com Gratitude Tapping Challenge: bit.ly/gratitudechallenge21 4 Horsemen Video by Gottman Institute: https://youtu.be/1o30Ps-_8is?si=VbMRDXE-SWYgSjxP I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…
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