Voicenotes from Me, Your Resident Bibliotherapist: What Kind of Issues Can Be Treated with Bibliotherapy and Why Does it Work?

Bibliotherapy with Bijal Shah

Dear Listener,
In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibliotherapy in treating every day mental health issues, as well as touch upon who practices it, why it works, and the impact of solo reading vs group reading.

I hope you enjoy it!
Warmly,
Bijal
Bibliotherapist & Co-founder, Book Therapy
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In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind
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If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [e-mail]

If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
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