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Gout. What is gout? Who is at risk? How to get relief?
Manage episode 423057800 series 3447019
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Today we are going to talk about gout.
In my experience many people who have gout don't fully understand the condition and how to manage it effectively.
That's why we are going to discuss this condition today and I will explain exactly what happens when you have gout, who is most at risk, why it hurts so much and how to best avoid the painful episodes.
You will also discover what to do if you have gout running in your family but you don't have gout and you want to minimise the risk of getting it later down the track.
If you'd like to watch the video of this talk feel free to watch it on our facebook page here: https://fb.watch/sDz79ieNpy/
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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