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Relatively Normal - S5 - Ep145 - Get Over Indulgence with Duncan Bhaskaran Brown
Manage episode 425254246 series 3210565
Контент предоставлен Marc Paisant. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Marc Paisant или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Some people say that Duncan can help you to go beyond alcohol. But that isn't it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t enough.
He studied at Cornell University, the Chartered Management Institute and in a windowless room in Peterborough. But that wasn't enough. He wrote a couple of books, most recently ‘Real Men Quit’, the armchair macho guide to beating booze and finding the life you want.
Please visit: https://www.bhaskaranbrown.com/get-over-uk/ to learn more about the work he does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
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This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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