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Airey Bros Radio / Titouan Le Grix, Ricardo Barbosa, Soheil Boufrizi / Wingate U. Steeple Crew / Ep 277
Manage episode 427940734 series 1229232
Контент предоставлен Airey Bros. Radio. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Airey Bros. Radio или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"Track & Field Triumphs with Wingate's Champions"
Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.
In this episode, you'll hear about:
…
continue reading
Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.
In this episode, you'll hear about:
- The excitement and challenges of competing at the highest level of collegiate track and field.
- Insights into their rigorous training regimen and the double threshold training method.
- The importance of teamwork, friendship, and mental resilience in achieving success.
- How their international backgrounds have influenced their athletic careers.
- The anticipation and preparation for the upcoming cross-country season.
- Ricardo Barbosa: Instagram @barbs_gr
- Titouan Le Grix: Instagram @t1_dlgx
- Soheli Boufrizi: Instagram @soheilboufr
- Broles RunningTeam: YouTube Channel @brolesrunning6049
- DawgsMenech Youtube Channel @DawgsMenech
391 эпизодов
Manage episode 427940734 series 1229232
Контент предоставлен Airey Bros. Radio. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Airey Bros. Radio или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
"Track & Field Triumphs with Wingate's Champions"
Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.
In this episode, you'll hear about:
…
continue reading
Join us for an exhilarating episode of Airey Bros Radio as we catch up with Wingate University's Titouan Le Grix, Ricardo Barbosa Soheil Boufrizi, fresh off their impressive 1-2-3 finish in the steeplechase at the NCAA Division II National Championships, these track stars share their journey, training secrets, and future aspirations.
In this episode, you'll hear about:
- The excitement and challenges of competing at the highest level of collegiate track and field.
- Insights into their rigorous training regimen and the double threshold training method.
- The importance of teamwork, friendship, and mental resilience in achieving success.
- How their international backgrounds have influenced their athletic careers.
- The anticipation and preparation for the upcoming cross-country season.
- Ricardo Barbosa: Instagram @barbs_gr
- Titouan Le Grix: Instagram @t1_dlgx
- Soheli Boufrizi: Instagram @soheilboufr
- Broles RunningTeam: YouTube Channel @brolesrunning6049
- DawgsMenech Youtube Channel @DawgsMenech
391 эпизодов
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1 Building a Championship Culture at Ursinus: Coach Joe Jamison’s Journey 1:18:06
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From Princeton to Collegeville, Coach Joe Jamison @ursinuscollege_wrestling has built more than just wrestling teams—he’s created a culture. In this episode, we go belly-to-belly with Ursinus College’s Director of Wrestling to talk about his transition from Ivy League coaching to leading both men's and women's programs at a rising D3 powerhouse. We dig into his coaching journey, the blueprint for building a winning culture, balancing dual programs, recruiting philosophies, and the role academics play in student-athlete success.If you’re a wrestler, coach, or parent looking for the real story behind college wrestling opportunities—this one’s for you. 📝 Show Notes + Timestamps 0:00 – Intro: Why we spotlight underrepresented wrestling programs 2:00 – Welcome Coach Joe Jamison + His Ursinus vision 4:00 – Coaching journey from Princeton to Ursinus 7:00 – Discovering wrestling in Bucks County, PA 10:45 – Collegiate career at King’s College & influence of Coach Ned McGinley 14:00 – Early coaching at Lawrence, connection to Princeton Wrestling 18:00 – Volunteering under Chris Ayres and building Princeton from the ground up 25:00 – Ursinus opportunity, legacy of Coach Racich, and program rebirth 33:00 – Turning around the program: From last place to conference champs 36:30 – Academic culture & recruiting the right people 43:00 – Developing a national-level women's program 50:00 – Balancing dual programs: Men & Women as one wrestling family 54:00 – Academics, campus life, and unique opportunities at Ursinus 1:03:00 – PA & NJ wrestling pipeline and national recruiting insights 1:08:00 – Final Four: Coffee, Spotify, guilty pleasures, and more 1:18:00 – Closing thoughts: The future is bright in Collegeville Stay Connected! Ursinus College Wrestling ursinus_college_wrestling ursinuswomenswrestling…

1 From National Champion to Jersey Builder: Coach Jimmy Rollins' Wrestling Journey 1:20:52
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In this episode of Airey Bros Radio, we go belly to belly with South Jersey Wrestling Hall of Famer and Clearview High School head coach Jimmy Rollins. From NJCAA and NAIA national champion to leading powerhouse programs like Lindenwood and now building a strong culture back in the Garden State, Coach Rollins shares an epic hero's journey in wrestling. We dive into college vs. high school coaching, recruiting real talk, and why it's always been pork roll over Taylor ham.Whether you're a high school athlete, coach, parent, or just a fan of the grind, this episode is packed with knowledge, passion, and nostalgia from one of the best minds in the sport. Rollins brings college-level experience to Clearview and shares how he's growing both a championship program and the next generation of leaders. ⏱️Show Notes: 0:00 - Welcome to Airey Bros Radio: Our mission & wheelhouse 2:00 - Meet Coach Jimmy Rollins: South Jersey Hall of Famer 3:00 - Clearview Wrestling & 12-month training facilities 6:00 - Olympian Rob Eiter joins the Clearview staff 9:00 - Growing up in Region 8 & South Jersey wrestling roots 11:00 - From Gloucester County to national champ at Dana College 15:00 - The impact of Coach Steve Costanzo at St. Cloud 20:00 - Building a powerhouse at Lindenwood (NAIA to D2 transition) 25:00 - Recruiting student-athletes for life, not just wins 30:00 - The truth about JUCO, NAIA, and overlooked opportunities 35:00 - Life balance, family, and stepping back from college coaching 40:00 - Return to NJ and Clearview – building a legacy 45:00 - Growing girls wrestling in NJ: progress & challenges 53:00 - The Region Realignment Rant: Let’s talk District pride 1:03:00 - High school coaching: Building culture, not just records 1:10:00 - Coach’s rituals, music tastes, & daily mindset 1:14:00 - Coaching in the corner: Know your athlete 1:19:00 - Guilty pleasure? Snickers & Pepsi – only on match day 1:21:00 - Outro: Shoutout to Coach Rollins & what’s next on ABR If you're getting value from what we're doing, help support us and buy us a coffee . ☕ Looking for elite running or nutrition coaching? Whether you're training for a 5K, marathon, or ultra – hit up Blacksheep Endurance for top-tier guidance. We’re here to spotlight the schools, programs, and people we wish we knew about during our recruiting days. This one’s for the wrestlers, runners, and all student-athletes looking to level up. 🎯 🔔 Subscribe, like, and follow us on YouTube, Instagram, and all podcast platforms!…

1 From Iowa to the Redwoods: Coach Lennie Zalesky & the Rise of Cal Poly Humboldt Wrestling 1:15:36
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In this episode of Airey Bros Radio, we’re joined by wrestling icon Coach Lennie Zalesky, whose journey spans from being a 3x All-American at Iowa under Dan Gable to reviving collegiate wrestling at Cal Poly Humboldt. Coach Zalesky reflects on building championship programs, launching Humboldt’s first-year team from scratch, and coaching alongside his brother. He shares insights on recruiting blue-collar wrestlers, the West Coast wrestling scene, and what it takes to build something from the ground up.Whether you're a student-athlete, wrestling fan, or coach, this episode will inspire and inform. Don't forget to follow, rate, and share! 🎧 Now available on all podcast platforms – follow us on Spotify, Apple Podcasts, and more. ⏱️ Show Notes & Timestamps 0:00 – Intro / Why We Spotlight Programs Like Humboldt 2:30 – Meet Coach Zalesky: Career Highlights & Vision at Cal Poly Humboldt 5:30 – Colorado Trips & Tom’s River Connection 6:50 – From Basketball Dreams to Wrestling Reality 9:00 – Coaching with His Brother: Full Circle Moment 13:30 – Building a Program from Scratch: No Room, No Mats, No Staff 17:00 – Outdoor Lifestyle & Academic Majors at Humboldt 25:00 – Recruiting the Underdogs: Fifth-Place Guys with Fire 30:00 – The California High School Scene & Statewide Talent 35:00 – Coach Zalesky’s Cal Baptist to D1 Journey 43:00 – Scheduling Struggles, Open Tournaments & First Home Dual 50:00 – The Grit it Takes to Build & Advice to Young Coaches 1:03:00 – Dave Schultz Stories & Lessons from the Mat 1:10:00 – Final Four: Coffee, Routines, Music, and Guilty Pleasures…

1 Coach Jack Hoyt – Building Champions & Culture at Azusa Pacific Track & Field 1:10:53
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On this episode of Airey Bros Radio, we’re back on the track with Coach Jack Hoyt, Director of Track & Field at Azusa Pacific University. From coaching Olympians to leading national championship teams, Coach Hoyt has built one of the premier DII programs in the country—without compromising the human element of coaching. We talk about: The legacy of Azusa Pacific Track & Field Coaching decathletes and multi-event athletes The impact of faith, mentorship, and athlete development Hosting the iconic Brian Clay Invitational Why DII can be the perfect path for aspiring elite athletes 💡 Know a student-athlete unsure about their next move? Send them the Airey Bros way. With over 350 episodes, we know a program that fits. 📌 Show Notes & Timestamps 0:00 – Why we spotlight DII, DIII, NAIA & JUCO 1:11 – Intro: Meet Coach Jack Hoyt 2:15 – Coaching journey: From Seattle Pacific to UCLA to APU 6:05 – Competing in the ‘92 Olympic Trials – Dan vs Dave era 8:01 – The Brian Clay legacy & recruiting SoCal 13:04 – Building a winning program at Azusa Pacific 21:05 – Visiting the White House & national title success 30:04 – Coaching CEO role & working with elite staff 38:13 – SoCal life, faith-based team culture & student experience 43:00 – Indoor prep, outdoor season goals & pacing lights 52:00 – Brian Clay Invitational – 96 heats of 1500m?! 57:32 – Final Four: Coffee, guilty pleasures & K-dramas 🔗 Now Streaming Everywhere🎧 Spotify | Apple Podcasts | Google Podcasts | Amazon Music | Stitcher 📲 Follow @aireybrosradio for updates & exclusive content…

1 JUCO Gold: Building a National Powerhouse with Coach Nick Marcinkowski of Muskegon CC 1:11:38
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What does it take to build a national-level JUCO program from scratch? Coach Nick Marcinkowski of Muskegon Community College joins us to share how he's turned MCC into one of the NJCAA's most exciting up-and-coming programs in cross country and track & field. From zero qualifiers to 51 national-level athletes in just a few seasons, Coach Marcinkowski pulls back the curtain on building culture, managing tight budgets, navigating the recruiting waters, and helping student-athletes find the right fit.We dig into everything from academics to facilities, the realities of junior college life, and why MCC might just be the best-kept secret in Michigan. If you're a student-athlete, coach, or parent wondering about the JUCO route—this is the episode you can’t miss.✅ Featuring: Academic standards, transfer success stories, recruiting strategies, and MCC's powerhouse rise📍 Location: Muskegon, Michigan 📢 Sponsored by: Black Sheep Endurance , C.S. Coffee 100% Premium Instant Coffee 📑 Podcast Show Notes with Timestamps: 0:00 – Intro: Why this episode matters to any athlete considering college 1:44 – Meet Coach Nick Marcinkowski: MCC’s head coach and architect of a rising JUCO program 3:48 – MCC Socials + Recruiting Contact Info 5:10 – Coach’s origin story: From JUCO runner to head coach 10:00 – Program growth: 12 athletes to 48 in 3 years 14:00 – MCC's academic standard: Why 3.0 GPA is the real baseline 18:00 – Creative funding: Hosting the largest collegiate XC meet in Michigan 21:00 – Free gear & spikes? Partnering with Gazelle Sports 27:00 – MCC campus + indoor track facility 32:00 – What kind of athletes MCC is recruiting 36:00 – Teaching communication and personal growth through coaching 40:50 – Highlighting MCC’s elite academic programs (Nursing, Electrical, HVAC) 44:45 – MCC’s top athletes to watch at Indoor Nationals 50:30 – Life as a JUCO coach + full-time job + dad life 56:00 – Coach’s honest JUCO TED Talk on stigma, support, and opportunity 1:00:00 – Fun Stuff: Coach’s guilty pleasures, music taste, food faves, and coffee routine 1:10:00 – Final thoughts and how to follow MCC & Coach Marcinkowski…

1 North Idaho College Wrestling | Coach Derek Booth on JUCO Success, Recruiting & Nationals 1:03:06
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🔥 Inside JUCO Wrestling with North Idaho College Head Coach Derek Booth! 🔥We’re going belly to belly tonight with one of the top JUCO wrestling coaches in the country! Coach Derek Booth joins Airey Bros Radio to break down:🏆 Building an NJCAA Powerhouse at North Idaho🥇 125-pounder Elijah Kerns’ Huge Region Win over a Defending National Champ 🔥 The Road to Nationals – Nine Qualifiers Looking for Hardware 🤼♂️ JUCO Wrestling vs. NCAA – The Best Path for Recruits? 🏔 Life in Coeur d’Alene, ID – The Best Kept Secret in College WrestlingPlus, we break down the future of JUCO wrestling, recruiting changes, and what’s next for NIC! If you’re an athlete, coach, or wrestling fan—this is a must-listen episode!🚨 Listen NOW on: 🎧 Apple Podcasts | Spotify | YouTube | Google Podcasts💬 Drop a comment! Who’s your pick to win JUCO Nationals? Show Notes & Timestamped Topics: [0:00] 🔥 Welcome Back to Airey Bros Radio! Like & Subscribe! [2:02] 🤼♂️ Coach Derek Booth Intro – From JUCO All-American to Head Coach [5:30] 💪 How NIC Became a JUCO Wrestling Powerhouse [10:45] 🎯 Recruiting Strategy – Why JUCO Might Be the Best Path for D1 Hopefuls [15:30] 🏆 125-Pound Battle! Elijah Kerns Defeats a Defending National Champ [18:40] 🔥 Who to Watch at NJCAA Nationals – Top NIC Wrestlers to Follow [25:10] 🏔 Life at North Idaho College – Why Coeur d’Alene is a Hidden Gem [30:00] 📢 JUCO Wrestling & NCAA Changes – The Future of Eligibility & Transfers [40:20] 🏋️♂️ Building a Winning Team Culture in JUCO Wrestling [50:00] 💥 Final Thoughts & What’s Next for NIC Wrestling Stay Connected! North Idaho College Wrestling @nic_wrestling Facebook…

1 Coach Dave Bell: Building Champions, Beating the Best, & New Jersey Wrestling's Rise 1:18:34
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Wrestling fans, coaches, and athletes – this one’s for you!In this must-listen episode of AR Bros Radio, we sit down with legendary coach Dave Bell – the mastermind behind Bergen Catholic's dynasty and now the driving force behind North Hunterdon’s state championship run. 🔹 11 State Championships 🏆 🔹 90+ State Place Winners 🤼♂️ 🔹 USA Wrestling Coach – U17 Pan-American Team 🇺🇸 We go deep into: ✅ How North Hunterdon stunned New Jersey wrestling to reclaim the state title ✅ Coach Bell’s championship mindset – from Bergen Catholic to public school domination ✅ Why New Jersey wrestling is among the toughest in the nation 🔥 ✅ The power of wrestling clubs, feeder programs, and multi-sport athletes ✅ How Fargo and Freestyle Greco transform high school wrestlers into national contendersIf you’re passionate about wrestling development, championship culture, and elite coaching strategies, this episode is packed with game-changing insights. 🎧 Listen now on Spotify, Apple Podcasts, YouTube & all major platforms! 🚀 Tag a coach or wrestler who needs to hear this! Show Notes with Timestamps: 📍 [00:00] – Intro & Why This Episode is a Game-Changer for Wrestlers & Coaches 📍 [01:37] – The New Jersey wrestling community & why it produces elite talent 📍 [02:39] – Introducing Coach Dave Bell – North Hunterdon’s new dynasty builder 📍 [06:09] – From Bergen Catholic to North Hunterdon – why Bell made the move 📍 [11:59] – Secrets to building a winning culture in high school wrestling 📍 [19:59] – Why every wrestler needs to take losses to become great 📍 [26:59] – Public vs. Private school debate – the real truth behind the wrestling shift 📍 [35:00] – The impact of youth wrestling clubs & feeder programs on success 📍 [40:00] – Training differences between elite & beginner wrestlers 📍 [49:00] – Why every wrestler should compete at Fargo & in Freestyle/Greco 📍 [55:00] – Wrestling at Rutgers' RAC vs. Trenton – which venue is best? 📍 [1:06:00] – Key North Hunterdon wrestlers to watch at districts & regions 📍 [1:10:00] – What it’s like to coach NCAA champions like Nick Suriano & Shane Griffith 📍 [1:17:00] – Final Four – Coach Bell’s mindset, music, guilty pleasures & rituals 🎧 Stream now & level up your wrestling IQ! 🔥 IG Post: “Coach Dave Bell Drops Wrestling Wisdom on Airey Bros Radio” 🔥…

1 Matt Morris on Building a Championship Cross Country & Track Program | CSU Pueblo ThunderWolves 1:13:13
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We’re diving deep into the world of NCAA Division II Cross Country & Track and Field with Matt Morris, the head coach of CSU Pueblo. Coach Morris has transformed CSU Pueblo into a national powerhouse, coaching All-Americans, conference champions, and record-breaking athletes.🔥 In this episode, we discuss: ✅ His coaching journey from high school to NCAA DII ✅ How he built CSU Pueblo into a top-tier distance program ✅ Recruiting insights – What DII coaches look for in athletes ✅ The importance of team culture & training philosophies ✅ How multi-sport athletes thrive in track & field ✅ Training methods, double threshold workouts & biomechanicsWhether you're a high school runner, coach, or track & field fan, this episode is packed with insightful tips & inspiration. 🎧 Now streaming on Apple Podcasts, Spotify, & all podcast platforms! 📩 Want to support the show? Buy us a coffee & help fuel future episodes! ☕🚀 📝 Podcast Show Notes & Time Stamps: ⏱ 00:00 – Introduction to the episode & why we started Airey Bros Radio ⏱ 02:00 – Welcoming CSU Pueblo Head Coach Matt Morris ⏱ 05:00 – Coach Morris’ origin story – How he got into coaching ⏱ 10:00 – Growing up in Fairbanks, Alaska & developing a love for endurance sports ⏱ 15:00 – What led him to coaching & his early career in Montana ⏱ 22:00 – Building CSU Pueblo’s track & cross country programs from the ground up ⏱ 30:00 – The importance of recruiting personalities over just talent ⏱ 35:00 – How team culture drives success – Athletes run for their team, not just themselves ⏱ 42:00 – Training philosophy – X’s & O’s vs. lifestyle habits ⏱ 48:00 – Does CSU Pueblo use double threshold training? (And why it’s not a new concept!) ⏱ 55:00 – The importance of biomechanics & strength training for runners ⏱ 1:00:00 – What high school runners should focus on for college recruiting ⏱ 1:07:00 – How CSU Pueblo stacks up against other RMAC teams ⏱ 1:15:00 – What’s next for CSU Pueblo track & cross country? ⏱ 1:20:00 – Final thoughts & how to follow CSU Pueblo Track & XC…

1 Building a Big 12 Contender: Adam Hall’s Vision for Utah Valley Wrestling 1:10:35
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In this episode, we sit down with Utah Valley University Head Wrestling Coach Adam Hall to talk about his journey from Idaho to NYC to the Big 12, building a powerhouse program at UVU, and why wrestlers should get out of their bubble when looking for opportunities. We dive deep into: ✅ His coaching journey from NC State to leading UVU ✅ The mentality shift required to change a program ✅ Building a national recruiting pipeline while keeping Utah talent home ✅ The importance of multi-sport athletes in today’s wrestling landscape ✅ Why UVU wrestling is on the rise – and how they packed over 5,000 fans into their home opener ✅ The real debate: Pork Roll vs. Taylor Ham 🍳If you love wrestling, coaching, leadership, and getting inside the mind of a top-tier coach, this episode is a must-listen! 🎧📍 Listen now on Apple Podcasts, Spotify, and all major platforms! 🔗 Link in bio ⏱ Podcast Show Notes: [0:00] Intro – Back in the Utah Valley with Coach Adam Hall [3:00] Adam Hall’s coaching journey: From Boise State to NC State to UVU [10:00] The shift in mindset: Building a gritty program at Utah Valley [15:00] Recruiting the West: Keeping Utah’s best wrestlers home [20:00] Why multi-sport athletes thrive in wrestling & the benefits of track & field [25:00] The business of coaching: How Adam Hall runs his program like a CEO [30:00] Competing with Power 5 programs & taking UVU to the next level [35:00] Wrestling culture, fan engagement & packing 5,000+ into a home dual [40:00] Coaching philosophies: Setting expectations & holding athletes accountable [45:00] The rise of Big 12 wrestling & UVU’s place in the national conversation [50:00] Fun stuff: New York pizza, Southern sweet tea, and Oklahoma onion burgers [55:00] Final Four: Coffee, books, guilty pleasures & more! [1:05:00] Wrap-up & where to follow UVU wrestling…

1 Building a Cross Country Dynasty: Coach Isaac Wood & Salt Lake CC's Rise to Dominance 1:00:36
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From the ground up! Coach Isaac Wood joins Airey Bros Radio to share how he's building a JUCO powerhouse at Salt Lake Community College. With back-to-back NJCAA National Championships and a game-changing partnership with HOKA, Coach Wood is redefining what it means to be a junior college program.🏅 In this episode: ✔️ Recruiting strategies & why JUCO might be the best path for elite athletes ✔️ Training philosophy, double thresholds & developing All-Americans ✔️ The impact of NIL, transfer portals & future of college running ✔️ Building a winning culture & why SLCC is Not Your Typical JUCO (NTJ) ✔️ His personal journey from BYU, Weber State, & Florida State to NJCAA dominance 🎧 Whether you're an athlete, coach, or fan of distance running, this episode is packed with insights, inspiration, and next-level training wisdom from one of the fastest-rising coaches in the sport!🔥 Subscribe, share, and drop us a 5⭐️ review! Follow & Support: 🎙️ Airey Bros Radio: AllMyLinks 🏃 Salt Lake CC XC/TF: @saltlakexctf 👟 HOKA: @hoka Podcast Timestamps & Show Notes: ⏳ 0:00 – Welcome to the Show! 🔹 Why we started Airey Bros Radio 🔹 The mission: Giving athletes & coaches a platform ⏳ 2:02 – Meet Coach Isaac Wood! 🔹 His journey from a BYU team manager to NJCAA powerhouse 🔹 Recruiting before social media—how he found future NCAA stars ⏳ 7:30 – Why JUCO is a Game Changer for Runners 🔹 The JUCO stigma and why it’s Not Your Typical JUCO (NTJ) 🔹 Recruiting Division I-level talent & why SLCC is different ⏳ 15:00 – The Secret Sauce of SLCC's Success 🏆 🔹 Altitude training & Utah’s deep-running culture 🔹 The power of team chemistry & culture-building ⏳ 24:30 – The Reality of NIL & Transfer Portal 🔹 How NIL is shifting JUCO recruiting 🔹 Why top athletes are choosing JUCO before D1 ⏳ 32:45 – HOKA Partnership: First Ever JUCO Sponsorship! 🔹 How it happened & why SLCC is the only HOKA-sponsored JUCO 🔹 The impact of elite gear & branding for recruitment ⏳ 41:10 – Training Philosophy: Double Threshold & Strength-Based Development 🔹 How Coach Wood structures workouts 🔹 Why most workouts are strength-focused before speed 🔹 The one thing every young runner needs to do to improve ⏳ 50:00 – Advice for High School Athletes & Parents 🔹 Don’t settle for a D1 offer just for the title 🔹 JUCO as a stepping stone to a full-ride D1 scholarship ⏳ 56:30 – The Future of SLCC & What's Next! 🔹 Plans for 2025 & beyond 🔹 How the program is continuing to dominate💥 1:01:00 – Outro & Next Week’s Lineup! 🔹 Adam Hall (Utah Valley Wrestling) & Matthew Morris (CSU Pueblo)…

1 Building a Wrestling Empire in Williamsburg, Kentucky with Coach Corey Ruff – University of the Cumberlands 1:26:52
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In this episode of Airey Bros Radio, we sit down with Coach Corey Ruff, the head wrestling coach at the University of the Cumberlands. With a coaching career spanning over two decades, including building Lindsay Wilson from the ground up and leading UC to a dominant NAIA program. Coach Ruff shares his journey, philosophy, and vision for taking the Patriots to the next level. 🔹 How to build a powerhouse college wrestling program 🔹 The importance of culture & recruiting the right athletes 🔹 How UC provides elite wrestling at an affordable cost 🔹 The growing strength of Kentucky wrestling 🔹 Life, leadership, and coaching wisdom from one of the most passionate minds in the sport Whether you're a high school athlete, a college wrestling fan, or just love hearing inspiring coaching journeys, this episode is packed with insight, energy, and motivation. 🔥 Listen now on all podcast platforms! 🔥 🎧 Subscribe, rate, and review to help us reach more athletes! Show Notes with Timestamps 0:00 - Intro & Why We Do This The mission of Airey Bros Radio 🎙️ Expanding into NAIA, JUCO, & D2/D3 wrestling Why alternative college paths matter for student-athletes 4:00 - Welcoming Coach Corey Ruff His background & coaching journey From Lindsay Wilson to the University of the Cumberlands The importance of stability & building a program from scratch 10:00 - Wrestling Culture & Growth How UC Wrestling is building a winning culture The importance of consistency in coaching staff & facilities The impact of Kentucky wrestling & the growing scene 18:00 - Recruiting & Building a Team What kind of wrestlers UC is looking for 🤼♂️ The value of NAIA wrestling & the scholarship advantage How international recruiting is shaping the future 28:00 - Competing with the Best The challenge of facing Grand View & Life University What it takes to compete at the highest level in NAIA The goals for UC Wrestling moving forward 38:00 - Coaching Mindset & Athlete Development The mental game in wrestling 🧠 How Coach Ruff develops his wrestlers beyond the mat The importance of passion, discipline, & leadership 50:00 - UC’s Unmatched Resources & Opportunities Why UC is one of the most affordable options for college athletes State-of-the-art training facilities & year-round wrestling development How UC supports student-athletes beyond wrestling 1:05:00 - Looking Ahead: Nationals & The Future of UC Wrestling Who to watch in the NAIA tournament 🔥 How UC is preparing for conference & nationals The vision for UC Wrestling & recruiting future champions 1:20:00 - Fun Final Four Questions 🎤 Coffee or pre-match ritual? ☕ Daily practices for success Music, books, and podcasts Coach Ruff is into right now Guilty pleasure – a little tobacco talk! 🔥 Subscribe & Follow for More Wrestling Content! 🔥 📲 Follow UC Wrestling: @patriotwrestling…

1 🔥 Liberty Wrestling & The Future of NCWA with Coach Jesse Castro! 🔥 1:17:06
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Get ready to go belly to belly with Liberty University’s Director of Wrestling, Coach Jesse Castro! 🏆🔥 We’re diving into Liberty’s powerhouse wrestling tradition, the evolution of the NCWA, and why club wrestling is the best-kept secret in college athletics. 🚨 What you’ll hear in this episode: ✅ Coach Castro’s incredible journey from California to Liberty and coaching at the highest levels ✅ The real deal on NCWA wrestling and why it’s an elite-level opportunity for student-athletes ✅ Liberty’s top-tier training facilities and what makes its campus a hidden gem for recruits ✅ The NIL era and its impact on college wrestling across all divisions ✅ Why women’s wrestling is growing fast at Liberty and across the nation ✅ Stories about wrestling legends, faith, and life lessons on the matWhether you’re a high school wrestler, college recruit, or die-hard fan, this episode is packed with wrestling insights, recruiting advice, and untold stories that you don’t want to miss. 🎧 Hit play, subscribe, and share! 🔗 Follow Liberty Men’s Wrestling @libertymwrestling and Liberty Women’s Wrestling @luwomenwrestling on Instagram! Podcast Show Notes:📌 Episode Breakdown: 0:00 - Why we’re spotlighting Junior College & Club Wrestling Programs 2:20 - Welcome Coach Jesse Castro! His journey from California to Liberty 6:02 - How Coach Castro fell in love with wrestling watching Dan Gable 10:04 - Moving 3,000 miles in the back of a pickup to wrestle at Liberty! 24:52 - Building a championship program at Kingsway High School in NJ 33:05 - The revival of Liberty Wrestling & transitioning to the NCWA 39:42 - What makes NCWA wrestling a hidden gem for college wrestlers 47:00 - Liberty’s top academic programs & why the campus sells itself 55:49 - Liberty’s 125-pound standout Aiden Shingara & recruiting pipeline 56:54 - Is NIL hurting college wrestling? How it’s reshaping the sport 1:04:46 - Women’s wrestling at Liberty & the sport’s rapid rise 1:09:05 - Final thoughts on growing the NCWA & the future of Liberty wrestling 💥 Follow, rate, and review on Apple Podcasts, Spotify, and all streaming platforms!…

1 Building Champions at Milligan University with Coach Chris Layne 1:07:46
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On this episode of Airey Bros Radio, we sit down with Coach Chris Layne, the Director of Track & Field and Cross Country at Milligan University. With 25 years of coaching experience, 186 All-Americans, and 17 individual national championships, Coach Layne has built a powerhouse program in NAIA athletics. We dive into: ✅ The rise of Milligan's track & field and cross country programs ✅ The importance of social media in recruiting ✅ How track & field training benefits football players ✅ His coaching philosophy and the impact of faith in athletics ✅ Why NAIA and D2/D3 schools are the perfect fit for so many athletesWhether you're a coach, athlete, or fan of distance running, sprinting, or college athletics, this episode is packed with insights, motivation, and recruiting tips. 🔥 Tune in now on all podcast platforms! 🔥 Podcast Show Notes with Time Stamps 📌 00:00 – Introduction to Airey Bros Radio 🎙️ 📌 02:00 – Why NAIA, D2, and D3 Track & Field Deserve More Attention 🏅 #NAIATrack #D2Track #D3Track 📌 06:30 – Coach Chris Layne’s Journey to Milligan University 🏃♂️ #CollegeTrack #DistanceRunning 📌 10:45 – How Social Media Impacts College Recruiting 📲 #TrackRecruiting #CollegeAthletics 📌 14:00 – The Importance of Multi-Sport Athletes: Track & Football Connection 🏈 #FootballSpeedTraining 📌 18:30 – Building a Championship Culture at Milligan 💪 #ChampionshipMindset #AthleteDevelopment 📌 25:00 – The Role of Faith in College Athletics ⛪ #ChristianColleges #FaithAndSports 📌 32:00 – The Secret to Milligan’s Recruiting Success 🔑 #TrackAndFieldRecruiting 📌 40:00 – The Double-Threshold Training Trend in Distance Running 🔥 #DistanceRunning #ThresholdTraining 📌 48:00 – Milligan’s Indoor Track Season & National Championship Goals 🥇 #TrackNationals #IndoorTrack 📌 54:00 – Final Thoughts & Where to Follow Milligan XCTF 📢 #NAIAXCTF 🎧 Listen now on Spotify, Apple Podcasts, and all major podcast platforms! Layne to be Named to Carter County Sports Hall of Fame in 2025 Milligan XC/TF Instagram Milligan Athletics…

1 🎙️Michael Lucas & Domenick Cucinotta 🏆 Inside the Legacy of Paulsboro Wrestling 🎥🤼♂️ 1:14:32
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In this episode of Airey Bros Radio, we take a deep dive into one of the most legendary high school wrestling programs in America—Paulsboro Wrestling 🏆. Filmmakers Michael Lucas & Domenick Cucinotta join us to discuss their documentary, "Hometown Champions", which captures the grit, tradition, and unmatched dominance of Paulsboro Wrestling. What’s Inside This Episode? 🤼♂️ The storied history of Paulsboro Wrestling 🏆 Coach Paul Morina’s journey to 800+ career wins 🎥 The challenges of filming & releasing this documentary 🔥 What makes Paulsboro Wrestling different from other programs? 📈 How wrestling shapes athletes beyond the mat 🤯 The insane moments they captured during filming 💪 The relentless culture that built this small-town dynasty 🎬 Watch "Hometown Champions" on YouTube 📲 Follow the filmmakers on Instagram: Michael Lucas: @ allthatsgoodproductions Domenick Cucinotta: @ domcocu 📢 Available NOW on Apple Podcasts, Spotify, and all major platforms! 🎧 Subscribe & leave a 5-star review to support the show!…

1 Building Champions: Millersville Wrestling & The Journey of Coach Jerry Boland 1:20:06
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In this episode of Airey Bros Radio, we go belly to belly with Coach Jerry Boland, head coach of Millersville Wrestling. A New Jersey wrestling legend turned college coach, Coach Boland shares his journey from high school coaching to running a DII powerhouse, the challenges of building a program, recruiting battles between NJ & PA, and the mindset of championship wrestlers. Topics Covered: ✅ The importance of getting out of your bubble as a student-athlete ✅ Coaching philosophies: balancing competition, academics & life ✅ The intensity of the PSAC wrestling conference ✅ The role of mindset, preparation, and team depth in overcoming adversity ✅ Pork Roll vs. Taylor Ham – the definitive answer from a South Jersey guy 🥪 🎧 Listen now on Spotify, Apple Podcasts, and all podcast platforms!🔗 Subscribe, rate, and review to support the show! Show Notes & Timestamps 0:00 – 6:00 | Welcome & Introduction The mission behind Airey Bros Radio: Creating conversations for wrestlers, parents & coaches The importance of getting exposure to different college programs 6:00 – 14:00 | The Journey of Coach Jerry Boland From high school standout to NCAA DIII All-American How coaching at Camden Catholic, Cinnaminson & Shawnee shaped his career Transitioning from principal to college head coach 14:00 – 22:00 | Building a College Wrestling Program from Scratch The challenges of starting Davis & Elkins’ wrestling program Recruiting DII wrestlers and competing with powerhouse programs 22:00 – 35:00 | Taking Over Millersville Wrestling & PSAC Battles The history of Millersville Wrestling & its transition from DI to DII Recruiting PA vs. NJ wrestlers – is there a rivalry in the room? Why PSAC wrestling is one of the toughest DII conferences 35:00 – 50:00 | Coaching Philosophies & Developing Champions Four pillars of success: Family, Faith, School, Wrestling Balancing academics, athletics, and social life in college The importance of building relationships with athletes 50:00 – 1:05:00 | The Current Season & Millersville Wrestlers to Watch Millersville’s depth and rising stars 🔥 Injuries, overcoming adversity & stepping up when it matters most Key Jersey wrestlers & PSAC contenders to keep an eye on 1:05:00 – 1:20:00 | Fun Wrap-Up & Final Thoughts Is Millersville bringing back the legendary wrestling robes? 🏆 Coffee, music, and guilty pleasures – what fuels Coach Boland? The importance of loving the sport & advice for wrestling parents 🎧 Don’t miss this episode – listen now on Spotify, Apple Podcasts & more! Millersville Wrestling Ville Wrestling on Instagram Sign up for the Millersville News Letter Ville Wrestling on Twitter…
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