EP. 5 : Feel it, to Heal it.
Manage episode 428371810 series 3579682
In todays's episode, you'll learn how to see the coping patterns that you use to deal with trauma, sadness and pain- and how to let them go.
You will learn how to understand your emotions and find your personal power.
You will also learn how to start processing your emotions for deeper healing and tap into a greater you.
Use the 7 powerful affirmations in today’s episode along with the Guided declaration, to build the confidence and clarity to become a New You.
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