What does allyship look like when you’re leading a company? For Bhavesh Dayalji, it often means being honest about the challenges of balancing work and family, and choosing to show up as a husband and father first. This is a throwback episode, but Bhavesh’s reflections on leadership and allyship remain just as powerful today. Bhavesh shares how vulnerability can build trust and create cultures where people feel safe bringing their full selves to work. It’s a principle that extends to how he approaches innovation in AI. Bhavesh is the CEO of Kensho Technologies, an AI solutions provider, and also serves as Chief AI Officer at S&P Global. 1:34 Meet Bhavesh 4:46 Seeing inequality in tech 6:17 AI at Kensho and S&P Global 9:21 Lessons from the CEO seat 11:26 Why diverse voices matter in AI 15:41 Being real at work 17:43 Advice for newcomers in AI 19:43 Family and balance Links: Bhavesh Diyalji on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Player FM - Internet Radio Done Right
Checked 17d ago
Добавлено четыре года назад
Контент предоставлен BJ Gaddour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией BJ Gaddour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
))
Daily Deals
Подкасты, которые стоит послушать
РЕКЛАМА
Ep. 275: The Dying Fitness Industry
Manage episode 429191465 series 3328019
Контент предоставлен BJ Gaddour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией BJ Gaddour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it.
All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
292 эпизодов
Ep. 275: The Dying Fitness Industry
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
ПоделитьсяManage episode 429191465 series 3328019
Контент предоставлен BJ Gaddour. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией BJ Gaddour или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it.
All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness
292 эпизодов
Все серии
×
1 THE CHEAT CODE- Repair, Rebuild & Regain! 1:04:17
1:04:17 
Прослушать Позже 
Прослушать Позже 
Списки 
Нравится 
Нравится1:04:17
Прослушать Позже Прослушать Позже Списки Нравится НравитсяTHE CHEAT CODE- Repair, Rebuild & Regain! JOI N us here: https://www.youtube.com/playlist?list=PLonby1ILMSNOOCRAGA3VuIi_VUcWDX3lx THE CHEAT CODE is designed to beat arthritis with special attention to an aging over 40 audience. It features my R3 Rehab Protocol, a progressive 3-phase program to REPAIR damaged joints, REBUILD muscle mass pain-free & REGAIN youthful mobility & strength. THE CHEAT CODE uses Tactical Compression Training (TCT) to reverse age the body with a powerful 1-2 punch of Floss Band Compression Therapy to magically unlock stiff joints & cutting-edge BFR (Blood Flow Restriction) Training to build muscle fast with light loads.THE CHEAT CODE is also a longevity program for younger & healthier trainees looking for an ageless fitness system that accelerates recovery plus prevents future wear & tear. The metabolic mobility & bodybuilding protocols can be used indefinitely for off-days, active recovery/unloading periods plus warmups/cooldowns or starters/finishers on main training days.CHEAT CODE PROGRAM HIGHLIGHTS- Exclusive to VIP Members at YouTube.com/BJGaddour (Click JOIN! button)- Starts Monday, 9/8/25 & Ends Sunday, 11/30/25- Members-Only Written Programs, Video Tutorials & Livestreams- Daily Workout Routines Posted Under POSTS Tab- Custom Exercise Video Playlist Updated Weekly- Program Outline in Video Playlist Description Updated Monthly- Weekly Livestream Updates, Q&A + Troubleshooting- BONUS Content TBD!…
JOIN SUMMER SWOLE BEACH BODY TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNM4-mAnL5RXaMDtr3n2HVFc
1 BluZone Recovery System 1:55:10
1:55:10 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:55:10
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN EL FUEGO FULL-BODY FAT-BURNING INFERNO: https://www.youtube.com/playlist?list=PLonby1ILMSNMTTrHGAMplN_7uB9uVW_7P Get my apparel from https://sleevessoldseparately.com/ Get my protein, creatine, zinc, coffee & more here: https://lddy.no/1izhh
1 REBUILDING THE SQUAT | The BJ Gaddour Podcast 1:42:32
1:42:32 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:42:32
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN EL FUEGO FULL-BODY FAT-BURNING INFERNO: https://www.youtube.com/playlist?list=PLonby1ILMSNMTTrHGAMplN_7uB9uVW_7P Get my apparel from https://sleevessoldseparately.com/ Get my protein, creatine, zinc, coffee & more here: https://lddy.no/1izhh
1 10 Timeless Fat-Burning Tips 1:39:55
1:39:55 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:39:55
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN EL FUEGO FULL-BODY FAT-BURNING INFERNO: https://www.youtube.com/playlist?list=PLonby1ILMSNMTTrHGAMplN_7uB9uVW_7P Get my apparel from https://sleevessoldseparately.com/ Get my protein, creatine, zinc, coffee & more here: https://lddy.no/1izhh
1 EL FUEGO: FULL-BODY FAT-BURNING INFERNO | The BJ Gaddour Podcast 1:31:16
1:31:16 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:31:16
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN EL FUEGO FULL-BODY FAT-BURNING INFERNO: https://www.youtube.com/playlist?list=PLonby1ILMSNMTTrHGAMplN_7uB9uVW_7P
1 Never Miss a Workout, Cobra Kai & NBA All-Star Fiasco 1:14:23
1:14:23 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:14:23
Прослушать Позже Прослушать Позже Списки Нравится НравитсяGet my apparel from https://sleevessoldseparately.com/ Get my protein, creatine, zinc, coffee & more here: https://lddy.no/1izhh JOIN AD-FREE SUPERHERO SHOULDERS TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0- Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join…
1 Sticky Habits, Protein Tips & Moneyball 1:23:21
1:23:21 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:23:21
Прослушать Позже Прослушать Позже Списки Нравится НравитсяGet my protein, creatine, zinc, coffee & more here: https://lddy.no/1izhh JOIN AD-FREE SUPERHERO SHOULDERS TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0- Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join…
1 Luka/AD Trade, AG1 Scam & The Substance 1:26:01
1:26:01 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:26:01
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN AD-FREE SUPERHERO SHOULDERS TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0- Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Get 10% off first order of my protein, creatine, zinc & coffee with coupon code BJG at: https://lddy.no/1izhh…
SHOW NOTES: 9-Day Protein Crash Course: https://bj-gaddour.kit.com/b946f61243 Use coupon code “BJG” to get 10% off your first order of my go-to supplements here: https://lddy.no/1izhh Get my my daily greens-powder & multi-vitamin here: http://drinkag1.com/BJGaddour JOIN AD-FREE SUPERHERO SHOULDERS TRAINER: https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0- Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join…
Get 25% off my creatine this week only: https://lddy.no/1kush JOIN ULTIMATE TABATAS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNOKPoRvrserBlb9aTHM8DGh&si=6d8VJkguHW7MVre0 JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX…
Become a YouTube VIP Member: https://www.youtube.com/bjgaddour Mature Content for Adult Audiences Only: https://onlyfans.com/bjgaddour
JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg…
JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg…
1 Ep. 286: Best Exercise By Body Part 1:02:34
1:02:34 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:02:34
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond 1:13:59
1:13:59 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:13:59
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less 1:10:16
1:10:16 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:10:16
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND: https://substancenutrition.com/pages/gorillacorn This is not only a great way to get high-quality supplements but it also goes a long way to supporting this channel's content. Enjoy ;) and thanks for your continued support!…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 283: 10 Reasons to Hang Daily 1:36:36
1:36:36 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:36:36
Прослушать Позже Прослушать Позже Списки Нравится НравитсяJOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg Top 10 Reasons to Hang Daily! The BJ Gaddour Podcast from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. Hanging from a bar daily, also known as passive hanging or dead hanging, can provide numerous health benefits. Here are 10 reasons to consider incorporating it into your daily routine: 1. **Improves Grip Strength**: Hanging from a bar helps to strengthen the muscles in your hands and forearms, enhancing your grip strength. This can be beneficial for other exercises and daily activities that require strong hands. 2. **Enhances Shoulder Mobility and Flexibility**: Hanging can improve shoulder flexibility and range of motion by gently stretching the muscles and tendons in your shoulders, helping to maintain joint health and prevent injuries. 3. **Decompresses the Spine**: Hanging allows the spine to decompress, relieving pressure on the intervertebral discs. This can help alleviate back pain and improve overall spinal health. 4. **Strengthens Core Muscles**: When you hang from a bar, your core muscles engage to stabilize your body, leading to improved core strength over time. 5. **Improves Posture**: Regular hanging can help correct poor posture by stretching and strengthening the muscles responsible for maintaining an upright stance. 6. **Prevents and Reduces Shoulder Impingement**: Hanging can help create space in the shoulder joint, reducing the risk of impingement and relieving discomfort for those who suffer from shoulder pain. 7. **Promotes Healthy Shoulder Joint**: Hanging helps maintain the health of the shoulder joints by promoting the circulation of synovial fluid, which lubricates the joint and reduces the risk of arthritis. 8. **Enhances Upper Body Strength**: Over time, hanging from a bar can help build upper body strength, particularly in the shoulders, back, and arms. 9. **Improves Mental Focus and Stress Relief**: Hanging can be meditative, allowing you to focus on your breathing and relax your mind, which may reduce stress levels. 10. **Aids in Injury Prevention and Rehabilitation**: Hanging is a low-impact exercise that can aid in recovery from certain injuries by promoting blood flow, reducing muscle tension, and gently stretching muscles and joints. Incorporating bar hanging into your daily routine can help you improve your overall fitness, prevent injuries, and maintain mobility as you age. 28-DAY HANGS CHALLENGE OVERVIEW Goals: - Increase hang time - Build back, biceps & forearms - Sculpt superhero shoulders - Lay foundation for pullup mastery - Get gruesome grip & core strength - Improve posture & ease back pain Highlights: - 28-day progressive program - Daily instructional how-to video - Daily exercise variation - Beginner regressions & modifications - Weekly movement progression - Daily support from BJ Details: - Commitment: 5-10 minutes/day minimum - Equipment: row bars, TRX/gymnastics rings & pullup bar - Do just this or add/blend it to your current routine JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A 1:33:25
1:33:25 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:33:25
Прослушать Позже Прослушать Позже Списки Нравится НравитсяBecome a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist? list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND: https://substancenutrition.com/pages/gorillacorn This is not only a great way to get high-quality supplements but it also goes a long way to supporting this channel's content. Enjoy ;) and thanks for your continued support! Much Love, BJG…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis 1:17:30
1:17:30 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:17:30
Прослушать Позже Прослушать Позже Списки Нравится НравитсяBecome a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist? list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND: https://substancenutrition.com/pages/gorillacorn This is not only a great way to get high-quality supplements but it also goes a long way to supporting this channel's content. Enjoy ;) and thanks for your continued support! Much Love, BJG…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60 1:06:45
1:06:45 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:06:45
Прослушать Позже Прослушать Позже Списки Нравится НравитсяBecome a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the link to the full article: https://www.theguardian.com/science/article/2024/aug/14/scientists-find-humans-age-dramatically-in-two-bursts-at-44-then-60-aging-not-slow-and-steady?CMP=oth_b-aplnews_d-1 RECOMMENDED VIDEO: Top 40 Fit Over 40 Exercises For Men's Health by BJ Gaddour: https://youtu.be/55F0lLAYw5w RECOMMENDED SUPPLEMENTS: Get my Protein Powder & Coffee Brew Bundle here: https://substancenutrition.com/pages/gorillacorn…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AU OTHER RECOMMENDED VIDEOS: 8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg 5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc 30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpM Top 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1E Lower Body Follow Along Workouts: https://youtube.com/playlist?list=PLonby1ILMSNO7RWUwb0_auvg1hsKeGiP1&si=rbHqcFXLH2SIHRJy Top 10 Quads Exercises: https://youtu.be/Su0uKUiB6Fc Top 10 Hamstring Exercises: https://youtu.be/zHOvscK-usU?si=in-JCnJybApqE_lb Top 10 Glutes Exercises: https://youtu.be/49-3aBq-1kA…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND: https://substancenutrition.com/pages/gorillacorn…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Get the GORILLACORN PROTEIN & COFFEE BUNDLE here: https://substancenutrition.com/pages/gorillacorn In this episode of THE BJ GADDOUR PODCAST BJ discusses Getting Healthy Groceries on a Budget with Nutritionist Dr. Mike Roussell!
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
1 Ep. 276: Old School Abs, JCVD & Pool Workouts 1:35:17
1:35:17 Прослушать Позже Прослушать Позже Списки Нравится Нравится1:35:17
Прослушать Позже Прослушать Позже Списки Нравится НравитсяGet first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour . In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour . In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour . In episode 274, BJ Gaddour and Jeremy Scott discuss Bronny James, JJ Redick, Nepotism, the LA Lakers & all things summer hoops in this section of an extended 3-hour conversation. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour . In episode 273, BJ Gaddour and Jeremy Scott discuss how they beat the extreme heat wave in the desert this summer plus how they workout with a weight vest. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks! 🛷 Get 5% off my sled & all TORQUE FITNESS products with coupon code: BJG5 https://www.torquefitness.com/#a_aid=BJG RECOMMENDED YOUTUBE VIDEOS: The Best Starter Sled: https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
T
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer! RECOMMENDED VIDEOS: 13 Boxing Drills for Beginners: https://youtu.be/CiGb4_isfvc Boxing Cardio Follow Along Workouts: https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e Best Heavy Bag Workout Ever: https://youtu.be/txam-5tiyaE The Best Starter Sled: https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: https://thedailybj.vhx.tv/start-here-7-day-free-trial 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: https://sleevessoldseparately.com/ 3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! http://drinkAG1.com/BJGADDOUR #podcast #fitnesspodcast #fitness…
Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.
Daily Deals
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
))
