140: People Pleasing and HOW to Say NO the Right Way!

Smart Dating Academy - The Podcast

Контент предоставлен The Smart Dating Academy Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Smart Dating Academy Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

9M ago 1:01:15

MP3•Главная эпизода

This week, I welcome Natalie Lue to the Smart Dating Academy podcast. She is a boundaries and relationship coach and the creator of one of the longest running self-help blogs in the world, BaggageReclaim.com. Natalie helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically.
We talk about:

The impact emotional baggage has on relationships
The connection between emotional availability and people-pleasing behavior
The significance of boundaries in personal growth and relationship dynamics
Learning to say no and setting healthy boundaries
Recognizing and addressing emotional baggage to avoid repeating negative patterns in relationships
Prioritizing self-respect, self-acceptance, and making decisions that align with one's true self to foster healthy and fulfilling relationships

This episode is a must listen if you would like to establish healthy boundaries and cultivate meaningful and genuine connections in romantic relationships AND personal relationships.Blog: www.baggagereclaim.co.uk
Website: www.natalielue.com
For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact
Follow us on Instagram: https://www.instagram.com/smartdatingacademy/

163 эпизодов

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Smart Dating Academy