Harnessing the Power of Sound and Breath with Kris Batzner
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Erin delves into the mystical world of divine feminine energy and the transformative practice of Kundalini Yoga. Joined by Kristin Batzner, an intuitive expert, Erin explores the profound impact of reconnecting with one's intuition and the body through these ancient practices.
Kristin's journey began with a lifelong passion for yoga, which took a profound turn when she discovered Kundalini Yoga. This practice, deeply rooted in divine feminine energy, revolutionized her world, integrating sound, breath, and the vibrational essence of our beings.
But what exactly is Kundalini Yoga? Kristin explains its unique focus on breath and specific repetitive movements, setting it apart from traditional Western yoga practices. This energetic practice aims to open the primary channels and chakras, creating a resonance chamber within our bodies through the use of sound vibrations. The result? A spiritual practice that not only engages the body but elevates your entire being.
Erin and Kristin also discuss the importance of intuition and how everyone can harness this innate ability. Kristin's approach to divine feminine energy, emphasizing fluidity, intuition, and emotional awareness, provides listeners with practical steps to start their own journey of self-discovery and empowerment.
Kristin's wisdom and experiences provide a powerful reminder of the magic that lies within us all, waiting to be unlocked.
Are you ready to explore the depths of your own intuition and embrace the magic within? Click play now to listen to this enlightening conversation and embark on a journey that could change your life.
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Join me on the Seek the Magic podcast as I share the insights I discover, the joy I experience, and how we can all find more magic in our everyday lives. ✨🚀
Listen to the latest episode on your favorite platform: https://podcasts.apple.com/us/podcast/seek-the-magic/id1742650919. New episodes are released weekly, so be sure to subscribe and stay inspired!
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Connect with Erin McMahon:
Website: https://erin-mcmahon.mykajabi.com/
LinkedIn: https://www.linkedin.com/in/erinlmcmahon/
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Connect with Kristin Batzner:
Website: https://www.krisbatzner.com/
Instagram: https://www.instagram.com/kris.batzner/
Sacred Feminine Embodiment Coaching
https://www.krisbatzner.com/page/279003-embodied-coaching
- (00:00) - Welcome & Introduction
- (01:55) - Understanding Kundalini Yoga
- (04:24) - Kristen's First Experience with Kundalini Yoga
- (06:05) - Tips for Beginners in Kundalini Yoga
- (07:18) - Kundalini Yoga's Impact on Addiction
- (09:15) - Exploring the Divine Feminine Intuition
- (12:01) - Reconnecting with the Body
- (13:59) - Addressing Physical Manifestations of Disconnection
- (15:11) - Cultivating Intuition
- (16:32) - The Duality of Sensation Practice
- (18:09) - Understanding Emotions Beyond Basic Feelings
- (19:06) - Practicing Emotional Connection
- (23:25) - Connecting with Kristen’s Community
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