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The Greatest Secret: Dissolving Limiting Beliefs (chapter 9)
Manage episode 436378462 series 3516937
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Today on One Hot Mess we will continue reading The Greatest Secret: Dissolving Limiting Beliefs. (Chapter 9)
-A belief is a thought we think repeatedly until we believe it. All beliefs are limited because they come from the mind.
*Beliefs will continually project themselves into your life and make themselves true.
-A belief is stored in our subconscious mind where it operates as an automatic program.
*We don't realize that it's our beliefs that make our life so heavy, and make us feel older, and that it's our beliefs that hold us back from having the life we deserve.
-To expose your beliefs, be aware of your reactions. Reactions are beliefs in disguise.
*All you have to do when you notice yourself reacting is become of the reaction. When you're aware of the reaction, you take the power out of it.
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