For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…
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Контент предоставлен Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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S2 Ep375: August 19, 2024, Health and Wellness | Fit As A Fiddle Plus | Interview with Allyson Lipnak
Manage episode 436665427 series 2989599
Контент предоставлен Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
About - Ally
I thought I was eating healthy until I started working with a holistic nutritionist and naturopathic doctors. Taking what I learned and applying it to my own life, I began to experience amazing health results. I not only felt better and had more energy at 55, but I was losing weight naturally, which we are often told is nearly impossible as we age.
Always leaning towards the natural/holistic approach to life, I was also taught very early on from my brother who is a chiropractor that the body can heal itself. I believe this more than ever to be true. To enhance my journey, I also have a deep passion for cooking. For as long as I can remember, I can’t seem to get myself out of the kitchen!
Cooking, for me, is a way of expressing my creative side. The food I lovingly prepare and serve makes everyone smile. The “Oohh and Oh, my goodness, that was delicious!” is music to my ears! So, between my love of health and wellness and my love of cooking, Thrive as You Age was born.
I’m here to guide you by sharing:
I thought I was eating healthy until I started working with a holistic nutritionist and naturopathic doctors. Taking what I learned and applying it to my own life, I began to experience amazing health results. I not only felt better and had more energy at 55, but I was losing weight naturally, which we are often told is nearly impossible as we age.
Always leaning towards the natural/holistic approach to life, I was also taught very early on from my brother who is a chiropractor that the body can heal itself. I believe this more than ever to be true. To enhance my journey, I also have a deep passion for cooking. For as long as I can remember, I can’t seem to get myself out of the kitchen!
Cooking, for me, is a way of expressing my creative side. The food I lovingly prepare and serve makes everyone smile. The “Oohh and Oh, my goodness, that was delicious!” is music to my ears! So, between my love of health and wellness and my love of cooking, Thrive as You Age was born.
I’m here to guide you by sharing:
- The truth about ingredients in the food you buy at your local grocery store
- How to grocery shop and select healthy foods vs. unhealthy foods
- A list of healthy brands and where to buy them
- How to make food shopping fun, easy, and fast
- How to enjoy cooking at home by preparing healthy and delicious recipes
- What few ingredients are essential to have in your kitchen
- How to start each day with healthy habits for your mind, body, and spirit
Connect with Allyson:
https://thrivingasyouage.com/
Connect with Kathy:
https://linktr.ee/KathyBinner
Connect with Rita:
https://ritabrewer.com/
~~~~~~~~~~~~~~~~~~~~
What we’re about
Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!
In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.
In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️♀️
#FitAsAFiddlePlus
#WellnessJourney
Click here for a calendar of our events:
https://bit.ly/KathysCalendar
Click here to register for our Webinars:
https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g
By registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.
419 эпизодов
S2 Ep375: August 19, 2024, Health and Wellness | Fit As A Fiddle Plus | Interview with Allyson Lipnak
Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator
ПоделитьсяManage episode 436665427 series 2989599
Контент предоставлен Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator, Kathy Binner | Passive Income Mentor | Health, and Wealth Educator или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
About - Ally
I thought I was eating healthy until I started working with a holistic nutritionist and naturopathic doctors. Taking what I learned and applying it to my own life, I began to experience amazing health results. I not only felt better and had more energy at 55, but I was losing weight naturally, which we are often told is nearly impossible as we age.
Always leaning towards the natural/holistic approach to life, I was also taught very early on from my brother who is a chiropractor that the body can heal itself. I believe this more than ever to be true. To enhance my journey, I also have a deep passion for cooking. For as long as I can remember, I can’t seem to get myself out of the kitchen!
Cooking, for me, is a way of expressing my creative side. The food I lovingly prepare and serve makes everyone smile. The “Oohh and Oh, my goodness, that was delicious!” is music to my ears! So, between my love of health and wellness and my love of cooking, Thrive as You Age was born.
I’m here to guide you by sharing:
I thought I was eating healthy until I started working with a holistic nutritionist and naturopathic doctors. Taking what I learned and applying it to my own life, I began to experience amazing health results. I not only felt better and had more energy at 55, but I was losing weight naturally, which we are often told is nearly impossible as we age.
Always leaning towards the natural/holistic approach to life, I was also taught very early on from my brother who is a chiropractor that the body can heal itself. I believe this more than ever to be true. To enhance my journey, I also have a deep passion for cooking. For as long as I can remember, I can’t seem to get myself out of the kitchen!
Cooking, for me, is a way of expressing my creative side. The food I lovingly prepare and serve makes everyone smile. The “Oohh and Oh, my goodness, that was delicious!” is music to my ears! So, between my love of health and wellness and my love of cooking, Thrive as You Age was born.
I’m here to guide you by sharing:
- The truth about ingredients in the food you buy at your local grocery store
- How to grocery shop and select healthy foods vs. unhealthy foods
- A list of healthy brands and where to buy them
- How to make food shopping fun, easy, and fast
- How to enjoy cooking at home by preparing healthy and delicious recipes
- What few ingredients are essential to have in your kitchen
- How to start each day with healthy habits for your mind, body, and spirit
Connect with Allyson:
https://thrivingasyouage.com/
Connect with Kathy:
https://linktr.ee/KathyBinner
Connect with Rita:
https://ritabrewer.com/
~~~~~~~~~~~~~~~~~~~~
What we’re about
Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!
In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.
In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️♀️
#FitAsAFiddlePlus
#WellnessJourney
Click here for a calendar of our events:
https://bit.ly/KathysCalendar
Click here to register for our Webinars:
https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g
By registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.
419 эпизодов
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