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28. Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health
Manage episode 438058222 series 3573594
Контент предоставлен La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
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