Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Holding Boundaries While Keeping Connection (Q&A) - Ep 627
Manage episode 443544436 series 1265862
Контент предоставлен Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Finding You: with Dr. Brad Reedy and Dr. Brad Reedy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 443544436 series 1265862
Контент предоставлен Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Finding You: with Dr. Brad Reedy and Dr. Brad Reedy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr. Reedy takes live questions from the audience and discusses how to hold boundaries without sacrificing the relationship. He discusses how to honor your feelings of betrayal while staying in relationship to the other. He explains the benefit of group work at Finding You Intensives.
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640 эпизодов
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