E69 | Healthy vs Unhealthy States

The Spice OH! Life (Chris & Angela)

#Fitness #Mental Health #spiceohlife #Society #Weight Loss

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

год назад 28:20

MP3•Главная эпизода

We're discussing well-being, the obesity rates in various U.S. states, and the healthiest states. We also delve into personal health goals, the importance of monitoring health markers, and the impact of diet on glucose levels.

www.spiceohlife.com

72 эпизодов

E69 | Healthy vs Unhealthy States

The Spice OH! Life (Chris & Angela)

published год назад

MP3•Главная эпизода

www.spiceohlife.com

72 эпизодов

#Fitness #Mental Health #spiceohlife #Society #Weight Loss

Все серии

The Spice OH! Life (Chris & Angela)

1
E71 | Taking Care of Your Health |Top 10 Skinniest Countries 28:20

12 weeks назад28:20

28:20

In this episode, We discuss health and healthcare, prompted by the tragic incident involving the CEO of United Healthcare. We reflect on our personal health journeys as we get older, emphasizing the importance of proactive health management. This show highlights the alarming trend of younger generations facing health issues like diabetes and heart problems, traditionally seen in older adults. We also compare the U.S. healthcare system with others, noting its business-oriented nature and the challenges of medical debt. Additionally, we will reminisce about traditional home remedies and their effectiveness in managing minor ailments. www.spiceohlife.com https://linktr.ee/spiceohlife…

The Spice OH! Life (Chris & Angela)

1
E70 | 17 Day Juice Fast Results | Top 10 Countries with the Worse Work-life Balance 29:31

14 weeks назад29:31

29:31

In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and our experiences with fasting. We also touch on work-life balance in different countries and share personal anecdotes and health improvements. www.spiceohlife.com https://linktr.ee/spiceohlife…

The Spice OH! Life (Chris & Angela)

1
E69 | Healthy vs Unhealthy States 28:20

19 weeks назад28:20

28:20

The Spice OH! Life (Chris & Angela)

1
E68 | When to Hit the Reset Button? 27:39

21 weeks назад27:39

27:39

In this episode we discuss the importance of recognizing when it's time to reset aspects of one's life. We will also explore 10 signs that indicate a need for a reset, sharing our personal experiences and practical advice. www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E67 | Does Processed Food Cause Obesity? 28:09

22 weeks назад28:09

28:09

In this episode we discuss the impact of meat consumption and processed foods on obesity, with a focus on the U.S. We also explore various aspects of food production, additives like MSG, and cultural dietary practices. www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E66 | Where's the Meat? 28:18

23 weeks назад28:18

28:18

In this episode we discuss various aspects of meat consumption, including dietary labels, health impacts, and the most produced meats globally. We also touch on the cultural and religious sensitivities surrounding meat and the importance of balanced dietary choices. www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E65 - Shocking Statistics Plus another Top 5 27:51

24 weeks назад27:51

27:51

In this episode of 'The Spice of Life,' we discuss a variety of topics including glucose spikes from different foods, the impact of individual experiences on relationships, and memory retention. We also share personal health goals and challenges. www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E64 - The Top 5 junk foods and more on CGM (continuous glucose monitor) 28:33

25 weeks назад28:33

28:33

Chris and Angela discuss a recent CDC health alert about a salmonella outbreak linked to eggs, food safety, and personal experiences with managing blood sugar levels. They also delve into popular American junk foods and strategies for maintaining a balanced diet and healthy lifestyle. www.spiceohlife.com…

The Spice OH! Life (Chris & Angela)

1
E63 - CGM and the Top 5 Healthiest Countries 28:25

26 weeks назад28:25

28:25

Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring. www.spiceohlife.com…

The Spice OH! Life (Chris & Angela)

1
E62 - CGM and weight loss 27:23

27 weeks назад27:23

27:23

E62 - CGM and weight loss www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E61 - Where have you all been? 27:46

31 weeks назад27:46

27:46

In this episode we're discussing what happened with us, and how we are going to get back on track. You will never believe how crazy these past few months have been. Chris and Angela will tell you about it. Website: www.spiceohlife.com Linktree: https://linktr.ee/spiceohlife

The Spice OH! Life (Chris & Angela)

1
E60 - Our 2 Month Weight loss Update 28:00

50 weeks назад28:00

28:00

We re-started our weight loss January 15, 2024. Tune in to see how much weight we loss. Learn how to stay on track and stay focused on your goals. Subscribe for more motivational content to help you keep going despite challenges. www.spiceohlife.com

The Spice OH! Life (Chris & Angela)

1
E59 - Weight loss Updates | Overcoming Setbacks 29:32

1 year назад29:32

29:32

In this video, we provide weight loss updates and discuss how to overcome setbacks on your wellness journey. We cover topics such as ketosis, fasting, low carb diets, walking, exercise, strength training, and managing hormonal changes during perimenopause. Learn how to stay on track and stay focused on your goals. Subscribe for more motivational content to help you keep going despite challenges. www.spiceohlife.com https://linktr.ee/spiceohlife…

The Spice OH! Life (Chris & Angela)

1
E58 | Part 2 | Let's Talk About Fasting | Spice Oh! Life | Podcast 29:45

1 year назад29:45

29:45

We're continuing to dive into the topic of fasting and its various benefits for our health. Join us as we discuss the benefits of fasting, including increased energy, weight loss, and overall good health. If you're curious about whether fasting is good for you or want to learn more about fasting, this video is for you. Don't miss out, hit that subscribe button to stay updated with our wellness content! www.spiceohlife.com https://linktr.ee/spiceohlife…

The Spice OH! Life (Chris & Angela)

1
E57 - Let's Talk About Fasting! 28:14

1 year назад28:14