Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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296 // SIZE 16 TO 6 WITHOUT EVER STEPPING ON THE SCALE: A TRUE STORY
Manage episode 452167304 series 3320051
Контент предоставлен Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Sarah Martel. When Sarah initially applied for 1:1 Nutrition Coaching, she wanted to stop feeling ashamed of her food choices and repulsed by her body and wanted to end her struggle with weight once and for all.
Throughout the episode, Sarah talks about how she lost over 45” and 5 dress sizes without stepping on the scale, counting calories, or using shame as a motivator and how her relationship with food feels so much more freeing than it ever has before. Get ready to be inspired by this homeschooling mom of three as she talks about her 1:1 Nutrition Coaching journey and shares helpful advice for women who are struggling with their own food trauma.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/11-coaching-2
Sign up for NOURISH:
https://nutritionwithnicole.thinkific.com/memberships/nourish
302 эпизодов
Поделиться
Manage episode 452167304 series 3320051
Контент предоставлен Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Sarah Martel. When Sarah initially applied for 1:1 Nutrition Coaching, she wanted to stop feeling ashamed of her food choices and repulsed by her body and wanted to end her struggle with weight once and for all.
Throughout the episode, Sarah talks about how she lost over 45” and 5 dress sizes without stepping on the scale, counting calories, or using shame as a motivator and how her relationship with food feels so much more freeing than it ever has before. Get ready to be inspired by this homeschooling mom of three as she talks about her 1:1 Nutrition Coaching journey and shares helpful advice for women who are struggling with their own food trauma.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/11-coaching-2
Sign up for NOURISH:
https://nutritionwithnicole.thinkific.com/memberships/nourish
302 эпизодов
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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