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25. The Power of Positive Connections: Transform Your Life with a Spark Team
Manage episode 454649149 series 3554526
Контент предоставлен Jenny Lytle. RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenny Lytle. RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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"In this episode of The Nurses' Breakroom with Jenny Lytle, RN, we dive into understanding what’s missing in your life—body, mind, and spirit. Discover how to envision a calmer, less stressed version of yourself and make intentional changes to bring that vision to life. Learn how to identify your 'spark team,' the group of people who uplift and energize you, and create a support system that fuels your personal growth. Whether you're battling burnout or seeking balance, this episode offers actionable insights to transform your self-care journey."
If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.com
Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com
Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle
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