Overcoming Relationship Challenges with Kayla Crane

Dead America

In this episode of the Dead America Podcast, host Ed Watters speaks with Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy. The conversation emphasizes the importance of education, self-awareness, and communication in relationships. Kayla discusses common relationship issues, including patterns like the pursuer/withdrawer dynamic, and offers practical advice on how to address and resolve conflicts. She highlights the significance of both partners working together to develop healthy communication skills and understanding each other's backgrounds and triggers. Additionally, Kayla shares her insights on trauma, negative self-talk, and the benefits of couples therapy, providing listeners with valuable tools and resources for strengthening their relationships. 00:00 Introduction: The Power of Education 00:55 Meet Kayla Crane: Licensed Marriage Family Therapist 01:33 Understanding the High Divorce Rate 04:02 The Pursuer/Withdrawer Dynamic in Relationships 05:53 Breaking the Cycle: Tools for Healthy Communication 09:06 The Impact of Childhood Trauma on Adult Relationships 12:17 The Importance of Couples Therapy 23:05 Proactive Relationship Building 25:52 Negative Self-Talk and Core Beliefs 35:17 Resources and Services for Couples 36:53 Conclusion and Call to Action https://www.southdenvertherapy.com/ https://www.youtube.com/@SouthDenverTherapy https://x.com/SDenverTherapy https://www.linkedin.com/company/south-denver-therapy/ http://facebook.com/southdenvertherapy http://instagram.com/southdenvertherapy