New Year, New You. Except For Real This Time. Pep Talk podcast

Artwork

Fitness Alternative Health Miss.Nina.H

Player FM - Internet Radio Done Right

Добавлено три года назад

Контент предоставлен Miss.Nina.H. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Miss.Nina.H или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

<

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span> podcast artwork

1
Exile

Отписаться

10 дней назад10d ago

Отписаться

Ежемесячно

Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

Pep Talk Podcast « »
New Year, New You. Except for real this time.

год назад 6:24

Поделиться

M4A•Главная эпизода

Контент предоставлен Miss.Nina.H. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Miss.Nina.H или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Start 2025 off right with the perfect mini pep talk to put you in the mood to conquer your 2025 goals.

… continue reading

21 эпизодов

#Fitness #Alternative Health #Miss.Nina.H

Artwork

New Year, New You. Except for real this time.

Pep Talk Podcast

published год назад

Поделиться

M4A•Главная эпизода

Контент предоставлен Miss.Nina.H. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Miss.Nina.H или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Start 2025 off right with the perfect mini pep talk to put you in the mood to conquer your 2025 goals.

… continue reading

21 эпизодов

#Fitness #Alternative Health #Miss.Nina.H

Все серии

×

1
“I am” affirmations are bullsh*t 11:14

4 дня назад11:14

Прослушать Позже

Прослушать Позже

Нравится

Нравится

11:14

I am affirmations do not work for me and they probably don’t work for you either. Find out what works on this pep talk

1
I've figured out world peace... 8:26

11 дней назад8:26

Прослушать Позже

Прослушать Позже

Нравится

Нравится

8:26

As a former beauty queen, all I've ever wanted was world peace. (And harsher punishment for parole violators, let's be real.) So I've put a lot of thought into it this - what if we're the problem? What if the person looking at us in the mirror is the one that needs to change? What if we all took responsibility for ourselves and vowed to behave better? That might get us a bit closer to world peace.…

1
Stick with me on this one - Celebrities are not your peers. 9:01

18 дней назад9:01

Прослушать Позже

Прослушать Позже

Нравится

Нравится

9:01

I'm gonna need you guys to trust me on this episode and stay with me to the very end. It's tough to hear but Taylor Swift isn't your bestie. Beyonce isn't taking you to brunch. Jennifer Aniston is not coming over for dinner on Friday. And that's okay. It's time we stop letting ourselves feel peer pressure from people who are not our peers. If you've never wanted a wedding fit for a magazine or to run a marathon or be a movie star or host a podcast - that's cool - now let's stop feeling bad for it. I wrote this episode for myself. I felt myself getting jealous over the lives of women I don't want to become. I became so upset over what my life looked like in comparison to theirs until I finally woke up and realized, they're not my peers. We're not even playing the same sport, let alone competing against each other. It was then that I was reminded that my life looks different than theirs and that's great too.…

1
How to Jump When You're Not Sure There's a Net... 7:34

25 дней назад7:34

Прослушать Позже

Прослушать Позже

Нравится

Нравится

7:34

In this empowering episode of the Pep Talk Podcast, "How to Jump When You're Not Sure There's a Net" we explore the transformational power of acting, even if we're afraid.

1
Building Confidence Through Small Victories 8:46

5 weeks назад8:46

Прослушать Позже

Прослушать Позже

Нравится

Нравится

8:46

In this empowering episode of the Pep Talk Podcast, titled "Building Confidence Through Small Victories," we explore the transformational power of celebrating even the tiniest achievements. Join us as we discuss how recognizing small wins can lead to greater self-esteem and motivation. This episode is packed with insights to help you embrace every step of your journey. Tune in and start turning your small victories into big wins today!…

1
When Life Hands You Lemons, Squeeze Them Back - How to stay positive when nothing is going your way. 10:12

6 weeks назад10:12

Прослушать Позже

Прослушать Позже

Нравится

Нравится

10:12

In this episode of the Pep Talk Podcast, titled "When Life Hands You Lemons, Squeeze Them Back - How to Stay Positive When Nothing is Going Your Way," we delve into the art of resilience in the face of adversity. Join us as we share uplifting stories and actionable strategies for maintaining a positive mindset, even during life's toughest moments. Discover how to turn setbacks into stepping stones and learn from our expert guests who have faced challenges head-on. Whether you're navigating personal struggles or everyday challenges, this episode will equip you with the tools to squeeze the most out of life's lemons. Tune in for the inspiration you need to thrive, no matter the circumstances!…

1
The Art of Saying "No" Without The Guilt 9:58

7 weeks назад9:58

Прослушать Позже

Прослушать Позже

Нравится

Нравится

9:58

We've all been there - we want to say no but we don't. We feel bad or we fell guilty for putting our needs first. Let me tell you, we've left that feeling in 2024. If 2025 is going to be the year we want it to be - it's time to try something new - saying "No" and meaning it.

1
Ignoring the Noise 10:22

8 weeks назад10:22

Прослушать Позже

Прослушать Позже

Нравится

Нравится

10:22

We all have those well intentioned friends, family members or random internet strangers who try to tell us how our goals are too big or how we'll never achieve them. If you've ever struggled with how to put them in their place - this episode is for you.

1
Turning Comparison Into Self Compassion 10:45

9 weeks назад10:45

Прослушать Позже

Прослушать Позже

Нравится

Нравится

10:45

You've been beating yourself up for decades and where has that gotten you? Are you any closer to achieving that big goal or are you still beating yourself up every day because you haven't accomplished it...? If any of this sounds familiar, this is the episode for you.

1
New Year, New You. Except for real this time. 6:24

9 weeks назад6:24

Прослушать Позже

Прослушать Позже

Нравится

Нравится

6:24

Start 2025 off right with the perfect mini pep talk to put you in the mood to conquer your 2025 goals.

1
Planning for 2025? Do this one thing first. 15:12

10 weeks назад15:12

Прослушать Позже

Прослушать Позже

Нравится

Нравится

15:12

If you want to set yourself up for success in 2025, this is the podcast episode for you. It's not glamorous or cool to talk about it but it's time we cut the nonsense and got out of our own way. If you're finally ready for 2025 to be "your year" start here and let's make it happen!

1
Be More Like Yourself 11:07

11 weeks назад11:07

Прослушать Позже

Прослушать Позже

Нравится

Нравится

11:07

I got tired of people telling me they want to be more like me. No. You don’t. You want to be more like you, you just don’t know it yet. This podcast episode could change your life.

1
Stop Apologizing: Owning Your Space in The Room 18:30

12 weeks назад18:30

Прослушать Позже

Прослушать Позже

Нравится

Нравится

18:30

Why do we keep saying ‘sorry’ for things that don’t need an apology? In this episode, we’re diving into the habit of over-apologizing and how it holds us back from owning our power. Learn how to replace unnecessary ‘sorrys’ with confidence, set boundaries without guilt, and take up space in every room you walk into. It’s time to stop shrinking yourself and start showing up unapologetically. Let’s break the habit and reclaim your voice!…

1
Here Comes the Comeback 15:46

13 weeks назад15:46

Прослушать Позже

Прослушать Позже

Нравится

Нравится

15:46

Setbacks happen—but they don’t define you. In this episode, we’re talking about how to pick yourself up, dust yourself off, and rebuild your confidence after life throws you a curveball. Whether it’s a job rejection, a failed relationship, or a goal that didn’t pan out, this episode is your roadmap to turning things around. With practical tips, personal stories, and a real pep talk, you’ll feel ready to face the world again—stronger and more resilient than ever.…

1
The Comparison Trap 14:57

14 weeks назад14:57

Прослушать Позже

Прослушать Позже

Нравится

Нравится

14:57

Caught in the comparison trap? You’re not alone. We all know that sinking feeling when someone else’s success feels like it’s stealing our shine. In this episode, we’re diving deep into why we compare ourselves to others, especially on social media, and how to stop letting jealousy and self-doubt get the best of us. From reframing your mindset to practical tips on finding confidence in your own path, consider this your guide to breaking free from the comparison spiral. Ready to stop measuring yourself against everyone else and start celebrating your own journey? Let’s do this—hit play and reclaim your confidence.…

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

Слушайте шоу на 500+ тем

Краткое руководство

Лучшие подкасты

Слушайте это шоу, пока исследуете

Прослушать