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You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent
Manage episode 459714538 series 3589271
Контент предоставлен Torie Wiksell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Torie Wiksell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
If you grew up with a parent with borderline or narcissistic personality disorder, the fear of being abandoned by people you love might run deep. In this episode of You're Not Crazy, we unpack how toxic love from a parent impacts your relationships and self-worth as an adult — and, more importantly, how to break free from those patterns.
We discuss:
- What conditional love from a BPD/NPD parent really looks like and how it contributes to a fear of abandonment
- Choosing yourself
- The power of setting clear, firm boundaries (even when it feels impossible)
- Steps to develop self-acceptance and improve your self-worth
🎙️ If you find this episode helpful, please remember to rate us 5 stars and leave a quick review- it helps so much!
Download my free guide, 5 Quick Tips for Managing Intense Moments with a BPD or NPD Parent: confidentboundaries.com/guide
Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and Confident Boundaries, LLC.
Разделы
1. Overcoming a Fear of Abandonment After Growing Up with a Borderline or Narcissistic Parent (00:00:00)
2. Overcoming Fear of Abandonment in Relationships (00:00:14)
3. Building Community Through Healing Journey (00:17:10)
30 эпизодов
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