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Staying Grounded in 2025: Practical Tools for Spiritual Alignment

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Контент предоставлен Shelby Carino. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shelby Carino или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The Year of the Wood Snake is here, bringing energy of transformation, growth, and renewal. But with big changes often comes instability—and that’s where grounding becomes essential. In this episode, we explore practical tools to help you stay centered as you navigate the transformative energy of 2025.

Whether you’re setting intentions, shedding old patterns, or embracing new opportunities, grounding ensures you remain focused, clear, and balanced.

💡 What You’ll Learn in This Episode:

  • Why grounding is essential for personal growth in the Year of the Wood Snake.
  • Simple daily practices to stabilize your energy and stay aligned.
  • Spiritual tools like crystals, rituals, and visualizations to help you anchor your intentions.
  • How to turn grounding into a habit to support your 2025 goals.

Key Takeaways:

👉Grounding is the foundation for navigating the challenges and opportunities of transformation. 👉Simple practices like mindful movement and breathwork can stabilize your energy. 👉Spiritual tools like crystals and visualizations enhance your ability to stay centered. 👉Consistency is key—small daily practices build long-term alignment and clarity.

Action Steps:

✨ Try one grounding practice this week, like barefoot walking or a short grounding visualization. ✨ Choose a crystal, affirmation, or ritual to support your energy this year. ✨ Reflect on how grounding impacts your focus and intentions.

Resources Mentioned:

  • Recommended crystals: Hematite, Smoky Quartz, Amethyst.
  • Journaling prompts: What helps me feel grounded? What habits can I build to support my energy in 2025?
  • Expanding Consciousness Fundamentals Course Click here to learn more now
  • Understanding Your Energy Centers Course Click here to learn more now

Let’s stay grounded and grow together in 2025!

🌟 Listen now and start building your spiritual alignment for a transformative year.

#ShelbyRADIO #GroundingPractices #YearOfTheWoodSnake #SpiritualAlignment #2025Intentions #PersonalGrowth #EnergyTools #TransformationJourney #MindfulLiving

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Manage episode 461069655 series 3561184
Контент предоставлен Shelby Carino. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shelby Carino или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The Year of the Wood Snake is here, bringing energy of transformation, growth, and renewal. But with big changes often comes instability—and that’s where grounding becomes essential. In this episode, we explore practical tools to help you stay centered as you navigate the transformative energy of 2025.

Whether you’re setting intentions, shedding old patterns, or embracing new opportunities, grounding ensures you remain focused, clear, and balanced.

💡 What You’ll Learn in This Episode:

  • Why grounding is essential for personal growth in the Year of the Wood Snake.
  • Simple daily practices to stabilize your energy and stay aligned.
  • Spiritual tools like crystals, rituals, and visualizations to help you anchor your intentions.
  • How to turn grounding into a habit to support your 2025 goals.

Key Takeaways:

👉Grounding is the foundation for navigating the challenges and opportunities of transformation. 👉Simple practices like mindful movement and breathwork can stabilize your energy. 👉Spiritual tools like crystals and visualizations enhance your ability to stay centered. 👉Consistency is key—small daily practices build long-term alignment and clarity.

Action Steps:

✨ Try one grounding practice this week, like barefoot walking or a short grounding visualization. ✨ Choose a crystal, affirmation, or ritual to support your energy this year. ✨ Reflect on how grounding impacts your focus and intentions.

Resources Mentioned:

  • Recommended crystals: Hematite, Smoky Quartz, Amethyst.
  • Journaling prompts: What helps me feel grounded? What habits can I build to support my energy in 2025?
  • Expanding Consciousness Fundamentals Course Click here to learn more now
  • Understanding Your Energy Centers Course Click here to learn more now

Let’s stay grounded and grow together in 2025!

🌟 Listen now and start building your spiritual alignment for a transformative year.

#ShelbyRADIO #GroundingPractices #YearOfTheWoodSnake #SpiritualAlignment #2025Intentions #PersonalGrowth #EnergyTools #TransformationJourney #MindfulLiving

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Are you ready to turn 2025 into a year of purpose and alignment? 🌟 In this episode of #ShelbyRADIO, we’re building on the energy-clearing work from last week and diving into setting meaningful goals and intentions that resonate with your authentic self. This isn’t about setting resolutions you’ll forget by February—it’s about creating a vision and actionable plan that aligns with who you truly are. Here’s what we cover: ✨ What it means to set aligned goals (not just "busy" goals). ✨ How to pair goals with intentions that guide your energy and focus. ✨ Practical steps to break big dreams into small, actionable milestones. ✨ Tools to stay motivated and adjust your goals throughout the year. Let’s make 2025 the year you create space for what truly matters and align with the energy of the Year of the Wood Snake ! 🐍✨ 💡 What You’ll Learn in This Episode: · The difference between goals and intentions—and why both matter. · How to reflect on your values and vision to set meaningful goals. · A step-by-step framework to create aligned goals and actionable plans. · How to check in with yourself and adjust your goals as life evolves. Key Takeaways: 👉Aligned goals come from your authentic self, not societal pressures.👉Pairing goals with intentions ensures your actions feel purposeful and sustainable.👉Small steps and weekly check-ins keep your goals achievable and your energy aligned. Action Steps: ✨ Reflect: What’s one area of your life you want to align with in 2025?✨ Write: Set one goal and one intention for that area.✨ Plan: Break your goal into actionable steps and commit to one this week. #ShelbyRADIO #AlignedGoals #2025Intentions #PersonalGrowth #GoalSetting #YearOfTheWoodSnake #SpiritualAlignment #MindfulLiving…
 
Are you feeling stuck or weighed down by old energy as 2025 begins? You’re not alone! The Year of the Wood Snake brings powerful opportunities for transformation, but to fully embrace this growth, it’s essential to clear the energy blocks that are holding you back. In this episode of #ShelbyRADIO, we’re diving into: ✨ What energy blocks are and how they show up in your life. ✨ Signs that you might be carrying stagnant energy. ✨ Practical clearing practices for emotional, physical, and spiritual release. ✨ How clearing blocks creates space for alignment and flow. I’m also sharing tools and techniques from my book, The Art of Process , including a forgiveness practice that’s essential for emotional clearing. This episode will help you shed the old, make space for the new, and step into 2025 aligned and empowered. 💡 What You’ll Learn in This Episode: How energy blocks affect your life and your ability to align with your goals. Simple ways to clear stagnant energy through emotional release, decluttering, and spiritual practices. A guided visualization exercise to help you release old energy and invite in clarity and flow. How forgiveness work can support deeper emotional healing and alignment. Resources Mentioned: 📘 The Art of Process: 7 Secrets to Overcoming Adversity and Cultivating New Age Prosperity Use this book to explore my forgiveness practice and start releasing emotional blocks that keep you stuck. Click Here To Buy Now Let’s clear out the old and make room for transformation together! Tune in now and start creating the space you need for alignment and growth in 2025. #ShelbyRADIO #YearOfTheWoodSnake #EnergyClearing #SpiritualAlignment #ForgivenessPractice #ArtOfProcess #ReleaseAndAlign #PersonalGrowthJourney #2025Intentions #TransformationTools…
 
The Year of the Wood Snake is here, bringing energy of transformation, growth, and renewal. But with big changes often comes instability—and that’s where grounding becomes essential. In this episode, we explore practical tools to help you stay centered as you navigate the transformative energy of 2025. Whether you’re setting intentions, shedding old patterns, or embracing new opportunities, grounding ensures you remain focused, clear, and balanced. 💡 What You’ll Learn in This Episode: Why grounding is essential for personal growth in the Year of the Wood Snake . Simple daily practices to stabilize your energy and stay aligned. Spiritual tools like crystals, rituals, and visualizations to help you anchor your intentions. How to turn grounding into a habit to support your 2025 goals. Key Takeaways: 👉Grounding is the foundation for navigating the challenges and opportunities of transformation. 👉Simple practices like mindful movement and breathwork can stabilize your energy. 👉Spiritual tools like crystals and visualizations enhance your ability to stay centered. 👉Consistency is key—small daily practices build long-term alignment and clarity. Action Steps: ✨ Try one grounding practice this week, like barefoot walking or a short grounding visualization. ✨ Choose a crystal, affirmation, or ritual to support your energy this year. ✨ Reflect on how grounding impacts your focus and intentions. Resources Mentioned: Recommended crystals: Hematite, Smoky Quartz, Amethyst. Journaling prompts: What helps me feel grounded? What habits can I build to support my energy in 2025? Expanding Consciousness Fundamentals Course Click here to learn more now Understanding Your Energy Centers Course Click here to learn more now Let’s stay grounded and grow together in 2025! 🌟 Listen now and start building your spiritual alignment for a transformative year. #ShelbyRADIO #GroundingPractices #YearOfTheWoodSnake #SpiritualAlignment #2025Intentions #PersonalGrowth #EnergyTools #TransformationJourney #MindfulLiving…
 
Welcome to a brand-new year and a fresh energetic cycle! In this episode, we dive into the Year of the Wood Snake , beginning on January 29, 2025, and explore how its transformative energy sets the stage for personal and collective growth. Learn why March marks the true energetic start of the year and how you can align your intentions with the spiritual themes of renewal, wisdom, and balance. This episode will guide you through reflection exercises, intention-setting techniques, and grounding practices to build a stable foundation for 2025. 💡 What You’ll Learn in This Episode: The significance of the Year of the Wood Snake in Chinese astrology and its themes of transformation, growth, and adaptability. Why the energetic year truly begins in March with the spring equinox. How to use January as a time for reflection, intention setting, and grounding to align with 2025’s energy. Actionable steps to shed old patterns and create a spiritual foundation for the year ahead. Key Topics Covered: What Is the Year of the Wood Snake? Explanation of the Chinese zodiac and the symbolism of the snake. The wood element’s influence on growth, creativity, and grounding. Why January Feels Slow and Reflective The importance of using winter for introspection and preparing for the energetic renewal in March. How to embrace a slower pace without feeling unproductive. Spiritual Practices for a New Year Journaling prompts for reflecting on 2024 and setting intentions for 2025. A simple grounding ritual to connect with the year’s transformative energy. Action Steps: Reflect on what lessons 2024 taught you and what you’re ready to release. Set a focus word or phrase for 2025 to guide your intentions (e.g., “transformation,” “balance,” or “authenticity”). Try a grounding practice, like visualization or connecting with nature, to center your energy for the year ahead. Why This Episode Matters: The beginning of the year is the perfect time to reset and align your energy. Understanding the Year of the Wood Snake gives you a spiritual framework to approach 2025 with clarity and purpose. Whether you’re navigating personal growth, embracing change, or simply looking for grounding practices, this episode offers the tools to create a solid foundation for the journey ahead. #ShelbyRADIO #YearOfTheWoodSnake #SpiritualAlignment #2025Intentions #personalGrowthJourney #SetYourIntentions #NewYearNewEnergy #MindfulLiving #Journaling…
 
ShelbyRADIO Episode 677: Creating a Season of Real Happiness—Starting 2025 with Authentic Joy In this special New Year’s Eve episode of ShelbyRADIO , Shelby celebrates episode 677 and wraps up the December series, "Living for You." As we transition from 2024 to 2025, Shelby reflects on the past month’s journey through the holiday mask, setting boundaries, finding stillness, and letting go of the 'shoulds' to focus on joy. This episode is all about preparing for the new energy of 2025 by living authentically, shedding old layers, and embracing what truly makes you happy. Shelby offers practical steps to help you clarify your values, simplify your plans, create new traditions, and prioritize rest as part of your personal happiness journey. 💡 What You’ll Learn in This Episode: Why 2025 is the year to live authentically and embrace real happiness. How to reflect on 2024’s lessons and set intentions for the new year. Practical steps to simplify your life and focus on what truly matters. How to create your own traditions and make time for meaningful rest. The benefits of celebrating small wins and overcoming challenges. ✨ Make 2025 the year you choose YOU. Start by letting go of old patterns and stepping into a season of real joy and fulfillment. Key Takeaways: Real happiness begins with living authentically and shedding old patterns. Simplifying plans, creating traditions, and prioritizing rest are powerful tools for joy. 2025 is the year to focus on YOU and align your life with what truly matters. Next Episode: Stay tuned for the first episode of 2025 as we explore how to step into the new year with clarity, intention, and purpose! #NewYearsEve #LivingAuthentically #FindingHappiness #ShelbyRadio #SelfCare #PersonalGrowth #SpiritualWellness #PodcastEpisode…
 
ShelbyRADIO Episode 676: Letting Go of Holiday ‘Shoulds’: Finding Joy and Peace This Season In this Christmas Eve episode of ShelbyRADIO , Shelby delivers a heartfelt message about finding true joy during the holiday season by releasing the 'shoulds'—those societal and self-imposed obligations that often leave us overwhelmed and disconnected. Shelby reflects on the themes from previous episodes in the December series, including removing holiday masks, saying no to lesser priorities, and finding comfort in quiet. She then shifts focus to understanding where the 'shoulds' come from, why they hold us back, and how to replace them with actions that align with our values and bring genuine joy. 💡 What You’ll Learn in This Episode: How societal and personal expectations create unnecessary holiday stress. Why letting go of 'shoulds' can help you live more authentically and joyfully. Practical steps to identify and reframe obligations into meaningful actions. Ideas for creating new traditions that reflect your true values. How releasing the fear of disappointing others can lead to emotional freedom. 🎄 Whether you’re navigating holiday chaos or just looking for ways to make this season more meaningful, this episode offers practical tips and inspiration to help you create a holiday that truly feels like yours. Key Takeaways: Letting go of 'shoulds' helps you prioritize what truly matters. Reframing obligations into intentional actions leads to greater joy and peace. Creating new traditions can align the holidays with your authentic self. Next Episode: Stay tuned for the conclusion of the Living for You series as we continue exploring how to create joy and alignment for the new year. #HolidayStress #LetGoOfShoulds #FindingJoy #HolidayWellness #EmotionalFreedom #SelfCare #SpiritualGrowth #PodcastEpisode #ShelbyRadio…
 
ShelbyRADIO Episode 675: Finding Comfort in Quiet: Embracing Stillness Amid the Chaos In this episode of ShelbyRADIO , Shelby explores how to find comfort and restoration through moments of quiet during the hustle and bustle of the holiday season. If you’re feeling overwhelmed by the noise of life—both external and internal—this episode offers practical tools and spiritual insights to help you create peace in the chaos. Shelby recaps the earlier episodes of this December series, focusing on taking off the holiday mask, setting boundaries, and building confidence. From there, she dives into the transformative power of stillness, discussing its role in calming the nervous system, fostering emotional clarity, and deepening spiritual connection. 💡 What You’ll Learn in This Episode: How to identify when you need stillness for your emotional and spiritual well-being. The impact of quiet on restoring your nervous system and finding clarity. Overcoming resistance to stillness and the “busy” excuses that keep us distracted. Practical ways to create your own quiet sanctuary and turn off the noise. How stillness strengthens your connection to your higher self and intuitive guidance. If you’ve been craving a moment to breathe, reflect, and recharge this holiday season, this episode is for you. Key Takeaways: Stillness isn’t just about silence—it’s about creating space for your energy to realign. Quiet moments restore your nervous system, bring emotional clarity, and deepen spiritual connection. Building a habit of stillness can transform the chaos of the holidays into opportunities for peace. Next Week’s Episode: Finding Joy in What Matters: Letting Go of the Shoulds —Tune in as Shelby explores how to release holiday expectations and focus on what truly brings happiness. #HolidayStress #EmbracingQuiet #FindingPeace #StillnessMatters #EmotionalWellness #SpiritualConnection #PersonalGrowth #PodcastEpisode #ShelbyRADIO Learn more at: https://www.shelbycarino.com/…
 
ShelbyRADIO Episode 674: Say No to Say Yes: Setting Boundaries for Holiday Happiness In this episode of ShelbyRADIO , Shelby dives deep into the transformative power of setting boundaries during the hectic holiday season. 🎄 With the constant demands of social obligations, family traditions, and the pressure to do it all, saying no can feel impossible. But what if saying no is the key to creating space for what truly matters? Shelby shares personal stories about how over-committing in past holiday seasons left her feeling drained and disconnected. She explains how setting boundaries can improve emotional well-being, help you align with your values, and foster deeper connections with yourself and others. This episode includes: Why boundaries matter during the holidays and how they protect your energy. Reflecting on past experiences of over-commitment and their emotional toll. Practical steps for setting boundaries that feel authentic and empowering. How to address guilt and overcome the fear of disappointing others. The benefits of saying no and how it creates room for meaningful yeses. Ready to prioritize yourself and say yes to what truly brings you joy? Tune in now for actionable insights and tools to create a holiday season aligned with your values and well-being. Key Takeaways: Saying no is an act of self-care and alignment with your true values. Boundaries protect your energy and create space for meaningful connections. Addressing guilt and fear of pushback is key to setting boundaries successfully. Next Week’s Episode: Finding Comfort in Quiet Amid Holiday Chaos —Learn how to create peace and stillness during one of the busiest times of the year. Learn more at: https://www.shelbycarino.com/ #HolidayBoundaries #SelfCare #SayNoToSayYes #HolidayStress #SpiritualGrowth #EmotionalWellness #PodcastLife #PersonalGrowth #ShelbyRADIO…
 
ShelbyRADIO Episode #673: The Holiday Mask: Why We Pretend Everything is Perfect In this episode of Shelby Radio , we kick off the December series, "Living for You," by diving into the concept of the "holiday mask." Shelby explores why so many of us feel the need to pretend everything is perfect during the holiday season, even when we’re struggling internally. Through heartfelt personal stories and relatable examples, Shelby sheds light on the societal pressures that drive these behaviors and their impact on mental, emotional, and spiritual well-being. She emphasizes the importance of authenticity, setting boundaries, and honoring your true feelings to rediscover joy and peace during this often chaotic season. If you’ve ever felt exhausted from upholding the illusion of a “perfect” holiday, this episode is for you. Key Takeaways: The holiday mask creates emotional and spiritual disconnection, leaving you feeling drained and unfulfilled. Authenticity is the greatest gift you can give yourself and others this season. Setting boundaries and simplifying your traditions can help you create a holiday experience that aligns with your true values. Tune in next week for Episode 674: "Saying No to Say Yes: Setting Boundaries Without Guilt." Don’t forget to subscribe, leave a review, and share this episode with someone who might need a reminder to embrace their authentic self this holiday season. #ShelbyRadio #LivingForYou #HolidayMask #Authenticity #Boundaries #SpiritualGrowth #MentalWellness #HolidaySeason…
 
ShelbyRADIO Episode #672: The Golden Age: Ushering in Peace & Prosperity In this inspiring episode of Shelby Radio , host Shelby Carino explores the profound shift humanity is experiencing as we step into the 'Golden Age'—an era of freedom, peace, and abundance. Through insightful discussion and personal reflection, Shelby unpacks what this transformational time means for individuals and the collective, highlighting the importance of spiritual growth, energy mastery, and preparation. Shelby also introduces her book, Energy is the New Brain , and her comprehensive 12-course curriculum, designed to guide listeners through this energetic and spiritual evolution. This episode offers practical advice for embracing the opportunities of the Golden Age while addressing the necessary inner work required to clear old patterns and step into the light.. Resources Mentioned Book: Energy is the New Brain by Shelby Carino Courses: Explore Shelby’s 12-course curriculum for spiritual and energetic transformation. Podcast Episodes: Dive deeper into related topics by listening to past episodes of Shelby Radio . Resources can be found at: https://www.shelbycarino.com/ #ShelbyRadio #GoldenAge #SpiritualAwakening #EnergyTransformation #SpiritualGrowth #Trump #ConsciousnessShift #5thDimension #PersonalDevelpment #Mindfulness…
 
ShelbyRADIO Episode #671: The Election’s Spiritual Wake-Up Call: Seeing The Truth About Your Circle & Staying In The Light In Episode #671 of Shelby Radio, host Shelby Carino dives into the energetic and spiritual implications of elections. Responding to listeners' requests, Shelby discusses how elections serve as catalysts for spiritual awakening and self-awareness, revealing more than just political stances. She shares her personal journey and decisions around voting, emphasizing the importance of aligning with energy that supports one’s values and spiritual growth. Shelby also explores how elections impact relationships, encouraging listeners to evaluate their circles and choose connections that support their higher frequency. This episode isn’t about politics, it's about energy, relationships, and staying in the light amidst societal changes. What You’ll Learn in This Episode: Why elections are more than political moments—they're spiritual wake-up calls. How the energy of elections reflects your personal growth and evolution. Navigating relationships post-election: discerning alignment vs. division. The importance of intuition and energy in decision-making. Shelby’s personal journey and spiritual growth through the 2016, 2020, and 2024 elections. How to integrate your truth into your daily life and relationships authentically. Episode Highlights: 1. The Energy of Elections o How elections heighten emotions and confront belief systems. o Why the 2024 election was a pivotal moment for collective awakening. 2. Awakening Through External Triggers o Recognizing elections as catalysts for personal transformation. o Shelby’s perspective on spiritual growth through the lens of political energy. 3. Navigating Relationships Post-Election o Why relationships can shift after elections and how to manage them. o Balancing free will, truth, and authenticity in your connections. 4. Choosing Your Soul Tribe o How elections reveal alignment and outdated energy in relationships. o Tips for discerning what relationships support your higher frequency. 5. Personal Reflections and Growth o Shelby’s spiritual journey and evolving perspective on elections. o The role of intuition vs. logic in navigating political and spiritual decisions. Call to Action: Join the Conversation: What has the election revealed about your energy and relationships? Share your thoughts in the comments (on YouTube) Engage with the Community: Leave a review on Apple Podcasts—your feedback helps others find this content. Subscribe to the podcast and follow Shelby on YouTube at The Queen of Total Wellness . Like, share, and comment to keep the conversation alive. Shelby invites you to embrace the energy of transformation, align with your soul’s truth, and take accountability for the relationships and values that shape your spiritual journey. #SpiritualAwakening #Elections2024 #SoulGrowth #Intuition #Relationships #FifthDimension #ShelbyRadio If this episode resonated with you, explore Shelby’s 12-course curriculum designed to support your journey of self-discovery and growth. Sign up for Energy Updates to stay connected with insights on navigating life’s ups and downs. Feeling inspired? Share this episode on your social media and tag #ShelbyRADIO—let’s create a community that rises together. Ø 00:00 Introduction to Shelby Radio Ø 00:12 The Impact of Elections on Personal Circles Ø 00:44 Listener Requests and Initial Hesitations Ø 01:34 The Energy of Elections Ø 04:15 Personal Reflections on Voting Ø 05:42 The Emotional Rollercoaster of Election Night Ø 10:50 Awakening Through External Triggers Ø 13:01 A Personal Journey to Political Awareness Ø 16:27 The 2016 Election: A Turning Point Ø 18:26 The Spiritual Battle of 2016 Ø 20:59 The Aftermath and Spiritual Insights Ø 22:56 Why I Voted the Way I Did Ø 33:41 Reflecting on the 2020 Election Ø 34:53 Spiritual Awakening and Political Realizations Ø 37:04 The Role of Intuition in Decision Making Ø 43:41 Navigating Relationships Post-Election Ø 57:58 Choosing Your Soul Tribe Ø 01:01:58 Integrating Post-Election Insights Ø 01:04:41 Final Thoughts and Call to Action…
 
ShelbyRADIO Episode 670: Reclaiming Innocence & Healing Family Dynamics What part of your past, if reclaimed and honored, could help you reconnect with your authentic self and bring you a sense of healing and freedom? In this deeply personal episode, Shelby dives into the emotional journey of reclaiming her childhood memories, including her baby photos and cherished memorabilia, as a way to heal old wounds and rediscover her authentic self. Facing an estranged relationship with her mother and navigating the loss of her father, Shelby found strength in creating her own baby book and scrapbook—a powerful ritual to honor the past, embrace her inner child, and reclaim her sovereign energy. Through this experience, Shelby learned the profound impact of holding onto memories, confronting family dynamics, and how reconnecting with our own stories can bring peace and closure. Whether you're dealing with grief, healing from family trauma, or simply interested in the therapeutic power of memory, this episode will resonate with anyone on a journey of self-discovery and spiritual growth. Tune in to explore: The power of reclaiming childhood memories for healing How family dynamics shape our paths to self-sovereignty The catharsis of creating personal rituals through photos and keepsakes Time Stamps: 00:00 Welcome to Episode 670 01:09 Reflecting on Recent Losses 04:52 Revisiting Childhood Memories 08:42 Family Dynamics and Awakening 12:43 Confronting Family Betrayal 15:28 Reclaiming My Innocence 19:49 The Journey to Retrieve Baby Pictures 29:36 Emotional Liberation and Reflection 37:30 Family Dynamics and Personal Reflection 38:06 Rediscovering Childhood Memories 40:08 Creating a New Baby Book 40:52 The Therapeutic Process of Scrapbooking 41:52 The Significance of the Kitchen Set 46:10 Selling the Kitchen Set 50:06 Reclaiming Personal History 01:07:43 Honoring the Past to Embrace the Future Even if your own family or society fails to recognize your light that you carry, you can still always reclaim your power and write your own story – Shelby Carino If this episode resonated with you, visit www.shelbycarino.com to explore Shelby’s 12-course curriculum designed to support your journey of self-discovery and growth. Sign up for Energy Updates to stay connected with insights on navigating life’s ups and downs. Feeling inspired? Share this episode on your social media and tag #ShelbyRADIO—let’s create a community that rises together. Connect with Shelby Carino Ø Wesite: https://www.shelbycarino.com/ Ø Facebook: https://www.facebook.com/ShelbyCarinoShelby/ Ø Instagram: https://www.instagram.com/shelbycarino/ Ø YouTube: https://www.youtube.com/@thequeenoftotalwellness Ø LinkedIn: https://www.linkedin.com/in/shelby-carino-666b39256/…
 
ShelbyRADIO Episode #669: Rising From The Shadows What if the darkest moments in our lives are actually pathways to our deepest transformations? In this deeply personal episode of ShelbyRADIO, Shelby Carino shares her journey through profound loss—from the passing of her father to the spiritual ‘death’ of her mother-in-law and the recent loss of a beloved rescue dog. Shelby invites her listeners to explore how moving through grief can bring powerful transformations, new perspectives, and an awakened sense of purpose. Shelby provides insights into how grief and loss can lead us to spiritual breakthroughs. She discusses the role of shadow work –facing and integrating difficult emotions—and how it can lead to a deeper connection with ourselves. For anyone navigating loss, loneliness, or change, this episode offers a compassionate guide to embracing grief as a catalyst for healing and transformation. The 2nd death of my dad spun up the betrayal energy of the mother/daughter experience – Shelby Carino In This Episode: Ø Shelby’s experiences of loss and how they impacted her spiritually and emotionally Ø The stages of grief and their role in spiritual growth Ø How to find light and meaning amidst life’s darkest moments Ø How the greatest transformations bring us full circle to purpose If this episode resonated with you, visit www.shelbycarino.com to explore Shelby’s 12-course curriculum designed to support your journey of self-discovery and growth. Sign up for Energy Updates to stay connected with insights on navigating life’s ups and downs. Feeling inspired? Share this episode on your social media and tag #ShelbyRADIO—let’s create a community that rises together. Connect with Shelby Carino Ø Website: https://www.shelbycarino.com/ Ø Facebook: https://www.facebook.com/ShelbyCarinoShelby/ Ø Instagram: https://www.instagram.com/shelbycarino/ Ø YouTube: https://www.youtube.com/@thequeenoftotalwellness Ø LinkedIn: https://www.linkedin.com/in/shelby-carino-666b39256/…
 
Howdy! In today's episode on ShelbyRADIO I move through the completion of the 'death' energies that many of us on planet right now are moving through. Whether we are moving through physical deaths, financial deaths, spiritual deaths, mental deaths or outdated belief system deaths we are ALL letting go of something at this time. As we let go we make space for the new energy of what's next to show up. However, sometimes at the 'end' of this letting go process we go through some of the most interesting of times in our spiritual awakening. I know this is true for me so how true is it for you? I share some of my personal story about how I am ending this next level of my letting go process and I also share how amused I am by what is showing up in my world to show that I am ready to be 'chased' or 'pursued' by the intentional 'things' I have built over the last several years. Now we are all about to shoot out of the holding pen and run into our new energies, our new outcomes and our new successes. I strongly encourage anyone who has yet to take my 5th Dimension course that you DO IT NOW, TODAY. The energies of 5D are NOW and it is also a lot of how we are in this letting go process so quickly. Frontload your life with the information of vibration in the course NOW so you can continue to navigate these changes as easily and as ethically as possible. Click here for information on 5D Course I will catch you in the next episode! Shelby…
 
This is a very sacred episode dealing with the energies of death and what happens when a soul is beginning to leave the physical body. Energy is real. Energy is what makes the avatar of the body 'exist.' When that energy begins to leave the body there are many magical 'things' that begin to happen. It is only when we begin to see, hear and feel with our spiritual eyes that we can walk alongside those who are departing and truly experience 'heaven on Earth.' Thank you for sharing this episode to anyone whom may benefit from the information at this time. Official Website…
 
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