Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Daily Deals
Nature's Wisdom: A Butterfly's Transformation | Fierce Bits: Sparks of Inspiration, Under a Minute
Manage episode 461498999 series 3461711
Контент предоставлен Toby Dorr. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Toby Dorr или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ferce Bits is a production of Fierce Conversations with Toby. Sparks of Inspiration, Under a Minute.
Today, A Butterfly's Transformation: Growth Through Change.
The caterpillar's world ends in the cocoon, but that's where transformation begins. Growth often feels like the end, but it's really the start of something beautiful.
86 эпизодов
ПоделитьсяManage episode 461498999 series 3461711
Контент предоставлен Toby Dorr. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Toby Dorr или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ferce Bits is a production of Fierce Conversations with Toby. Sparks of Inspiration, Under a Minute.
Today, A Butterfly's Transformation: Growth Through Change.
The caterpillar's world ends in the cocoon, but that's where transformation begins. Growth often feels like the end, but it's really the start of something beautiful.
86 эпизодов
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Change doesn’t happen overnight. But progress is progress, no matter how small. Take a moment today to celebrate those small wins—every step forward counts. Whether it’s completing a task or making a decision, honor your journey and recognize the growth in each day.
Fear is a natural feeling, but it doesn’t have to control us. Letting go of fear is about making peace with uncertainty. Trust that you have the resilience to handle whatever comes your way. Let fear be the fuel that drives you forward instead of the anchor that holds you back.
Self-belief is the foundation of everything you do. You have everything you need inside you right now. No one else has your unique combination of gifts, strengths, and experiences. Trust yourself. Believe that you are ready for the next chapter.
Courage isn’t always about grand gestures—it’s built in the small, everyday steps we take toward change. In this episode of Fierce Bits, we explore how embracing small acts of bravery can lead to powerful transformation. Whether it’s speaking up, stepping forward, or simply refusing to give up, every moment of courage matters. Because real change starts with one bold step at a time.…
In this episode of Fierce Bits, we dive into the transformative power of choice. Change starts with a mindset shift, and the first step is recognizing that you have the power to choose your path. It’s easy to feel stuck in the face of uncertainty, but today, we’re embracing the idea that your next step is yours to decide. We’ll explore how small choices can lead to big transformations and how shifting your mindset can open doors to new possibilities. Tune in to reclaim your power and start making choices that align with the future you want to create.…
1 If you could talk to your younger self, what would you say?: Life-Changing Questions | Fierce Bits 0:48
What wisdom would you share with the person you once were? In this Life-Changing Questions episode of Fierce Bits, we pause to reflect on the lessons, love, and encouragement we’d offer our younger selves. What would you say? And more importantly—are you listening to that advice now? Join us for a moment of reflection and self-compassion. 💭💫 #FierceBits #LifeChangingQuestions #WisdomWithin…
1 What if this challenge is preparing you for something greater? Life-Changing Questions | Fierce Bits 0:49
When you're in the middle of a struggle, it's easy to feel stuck or defeated. But what if this challenge isn’t just an obstacle—it’s a stepping stone? In this Life-Changing Questions episode of Fierce Bits, we explore how adversity can shape, strengthen, and prepare you for something greater than you ever imagined. Take a moment to shift your perspective and discover the hidden growth within your challenges. 🌿💫 #FierceBits #LifeChangingQuestions #GrowthThroughAdversity…
Life moves fast, but have you paused to ask yourself: What truly matters most to me? And more importantly— Am I living in alignment with it? In this short yet powerful Fierce Bits episode, we invite you to reflect on your values, priorities, and the small (or big) shifts that could bring you closer to a life that feels authentic and fulfilling. Take a deep breath, tune in, and let this moment of reflection guide your next step. 💫…
Fear holds us back from the life we’re meant to live. In this short but powerful Fierce Bits episode, Toby challenges you to ask yourself: What would you do if you weren’t afraid? When we strip away fear, we uncover our deepest desires and boldest dreams. Take a moment to reflect—what’s waiting for you on the other side of fear?…
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Daily Deals
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