Episode 174: How Psychedelics Are Reshaping Modern Psychology with Ellie Holbrook - Part 2
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In this week's episode of the M3 podcast, I am joined by Psychologist, El Holbrook for the second half of this two-part interview. We explore the concept of 'graduating' from therapy, the importance of therapists having their own therapists, and reflect on personal anecdotes involving eating disorders and addiction. The discussion traverses through the nuances of identifying with past traumas in AA meetings, distress tolerance in ceremonies, and the profound experiences of participating in plant medicine ceremonies. The episode also touches on the intricate balance of professional and personal life, the significance of community support, and plans for a future retreat center focused on holistic healing. Join us as we get real and raw with you all on all things psychology and psychedelics!
HIGHLIGHTS
00:13 Graduating from Therapy: Is It Possible?
00:53 The Lifelong Journey of Therapy
02:00 Personal Healing Stories
02:47 The Role of AA in Recovery
04:14 Navigating Peer Support and Recovery
07:36 Plant Ceremonies: Preparation and Safety
11:22 Experiencing the Ceremony
16:16 The Mysticism of Plant Medicine
19:51 Integration and Self-Responsibility
27:29 Frameworks for Healing
31:12 Facing Trauma and Avoidance
31:39 Cold Plunge and Plant Medicine
33:35 The Healing Power of Women Circles
34:07 Empowerment Through Choice
36:05 Navigating Physical and Emotional Trauma
37:58 Personal Journey and Professional Growth
45:53 Building a Therapy Agency
47:21 Future Plans and Vision
52:50 Navigating Life's Waves
Connect with Ellie Holbrook:
Instagram: @elholbrook @sojourncounselinggroup
Website: Sojourn Counseling Group
Other Resources: www.ellieholbrook.net
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
174 эпизодов