Just being me.
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Hernan Salas and Joaquin Gage will go in depth on the Edmonton Oilers and Edmonton Elks along with the latest on the CFL, NFL, F1, MLB and the world of soccer. The guys will also bring you "Hernan's World" and the "Red Light District", with much more to come.
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Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.
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An award-winning podcast series by Greengage - embracing innovation and building trust in digital finance - designed to bring expert opinions on the latest tech trends and providing a measured approach to discussing key developments in the world of blockchain and digital assets.
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Welcome to the Little Gym, Big Heart podcast, hosted by Devin Gage. Tailored for trainers and aspiring gym owners, each episode draws from Devin’s vast experience and consulting group expertise. Discover keys to elevate your career, whether boosting earnings as a trainer or opening your facility. This podcast offers practical tactics, success stories, and real-time guidance. Whether seasoned or starting, Little Gym, Big Heart with Devin Gage equips you to confidently navigate the industry. T ...
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Welcome to my podcast. Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Welcome to my poem podcast
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Welcome and please enjoy the podcast
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SHTF
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Hello, I am Matthew Gagea and this is my Digitech Project.
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Welcome to the Gage Sonnanburg podcast, where amazing things happen.
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Podcast by Michael Parker
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Welcome to GAGE DUDKOWSKI, where amazing things happen.
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I’m just a normal dude that likes to smoke before a podcast. Come on down😂enjoy
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Check out the tune and tell me what you think: http://www.facebook.com/dahlingage.niinoi?ref=ts&fref=ts
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Welcome to the Gage Ancient Greece 7th period podcast, where amazing things happen.
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Air pollution
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Sitting down weekly with interesting people to talk about whatever comes up.
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Welcome to the Power Prosperity Podcast from entrepreneur and New York Times bestselling author Randy Gage. There's no specific format, other than getting you powerful content you can apply immediately to manifest more prosperity in your life. On some episodes Randy will be sharing his latest thoughts and insights for you here. Other times we'll play you the actual audios from his live speeches.
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Gage Brandon's journey through 8th grade.
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This is a trash, boring podcast about football. Don't waste your time with listening. Cover art photo provided by Ben Hershey on Unsplash: https://unsplash.com/@benhershey
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High schoolers, best friends, and audio amateurs Sara Schleede and Gage Clow watch and discuss each episode in series one of the young adult, Australian smash hit "Dance Academy."
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This podcast centers around, well, everything: Sports, News, Entertainment, Tech, basically anything that you’ll hear people talking about on a daily basis. “Beyond Reason” is the opinions part. I have takes on things that are happening, and so do my guests that I occasionally bring on the show. Come hear my “Reason” on today’s topics and feel free to comment yours as well. Enjoy! Cover art photo by https://www.instagram.com/izuddinhelmi
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The Sunday Morning Message at Gages Lake Bible Church in Gages Lake, IL, in the beautiful northwest suburbs of Chicago. The Senior Pastor is Jay Lovelace.
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Katherine Gage aka KGbeautywithin Podcast..bringing the Royal side out of you
Katherine Gage aka KGbeautywit
Hey Loves Hey 👋🏾 this is your girl, mentor, friend teaching you how to go to your next level of success through brand authenticity & teaching that true beauty comes from within.
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I'm a fully grown adult with lots of adult responsibilities, who also has some big knowledge gaps. How does the stock market work? What should I know about tax? What's going on in the Middle East? Why is climate change so complicated? But also... How do you mate big animals together? What if they don't like each other?? And HOW do the riders not crash and die ALL THE TIME during the tour de france?? So. Many. Questions! So - why not make a podcast? Each week I'll speak with an expert in an i ...
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The Nerd Culture podcast that takes all the things we love to love and creates definitive lists of our favorites. Each week myself (Gage Seber) along with 1-3 friends gather to hammer out our upper echelon of all things pop culture. From indie-rock albums, to best burritos, to best ex-girlfriends (just kidding we didn't do that one), Gage's Top5 Podcasts covers it all! ---------------------------------------------------------------------------------------------------- This podcast is brought ...
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EST Afternoons - January 10th, 2025 - Hour 2
47:01
47:01
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47:01
Derek Van Diest from NHL.com joins the show to chat Evander Kane and the Oilers going to the nuclear option far too often this season, is that good or bad. Plus NFL picks for wildcard weekend and more on Evan Bouchard.Edmonton Sports Talk
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It’s January, and the new year is here! But you’re exhausted, unmotivated, and feel like all you want to do is lie on a pile of warm laundry and eat bread. Is it seasonal affective disorder, or is it the capitalist culture you live in urging you to carry on like a machine when your body is responding perfectly to the change in your environment? Her…
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How We Doubled Gym Membership Growth with Organic Social Media
35:22
35:22
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35:22
Welcome to the Little Gym, Big Heart podcast! Today, Devin Gage chats with Matt Simmons, owner of Simmons Media, to discuss the results of a fascinating split test on the real-world impact of professional organic social media content. The results are eye-opening, revealing a 25% decrease in cost per lead, tremendous follower growth, and much more. …
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Episode 33 - Understanding M2 Recovery's Unique Approach to Crypto Fraud Insurance
26:17
26:17
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26:17
In this episode of The Gage, we had the pleasure of welcoming Lord Bellingham, a distinguished figure with a rich background in politics and business. With over three decades of experience as a Member of Parliament and now a member of the House of Lords, Lord Bellingham shared insights into his career journey and his current role as chairman of M2 …
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EST Afternoons - January 10th, 2025 - Hour 1
50:21
50:21
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50:21
Oilers forward Evander Kane spoke to the media today after undergoing successful knee surgery. What does this mean for his rehab and timeline, Hernan and Gager discuss. The boys also break down the Oilers 5-3 loss to the Penguins with Highlights/Lowlights and talk about the Edmonton Elks announcing their coaching staff for the 2025 season.…
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EST Afternoons - January 9th, 2025 - Hour 2
46:27
46:27
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46:27
Hernan Salas and Joaquin Gage continue to preview the Oilers game vs. the Penguins and welcome into the show the newest member of the Green and Gold, receiver Tre Odoms-Dukes fresh off signing a one-year deal with the Edmonton Elks.Edmonton Sports Talk
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EST Afternoons - January 9th, 2025 - Hour 1
50:46
50:46
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50:46
It's game day as the Edmonton Oilers take on the Pittsburgh Penguins. The Heat and Smoke are joined by Matthew Vensel from the Pittsburgh Post-Gazette to preview the game. To close out the hour Joaquin brings you the Red Light District segment.Edmonton Sports Talk
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EST Afternoons - January 8th, 2025 - Hour 2
47:49
47:49
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47:49
In hour 2 the Heat and Smoke are joined by Mike DeFabo, Pittsburgh Steelers beat writer for The Athletic to preview their game against the Ravens in NFL playoff action this weekend. The boys also continue to look at the other NFL playoff matchups and more on the Oilers, Martin Necas and top goalies in the NHL.…
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EST Afternoons - January 8th, 2025 - Hour 1
48:36
48:36
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48:36
Hernan Salas and Joaquin Gage break down the Oilers big win over the Bruins on Tuesday night with the Highlights/Lowlights segment where they look at two of the Oilers goals. In Hernan's World they talk musicians that have passed that they would've like to see perform and more on the NHL, NFL and Chris Jones joining Bill Belichick in North Carolina…
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EST Afternoons - January 7th, 2025 - Hour 1
49:40
49:40
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49:40
On today's show we learned the Gager changed his first headlight on his car, and the boys get into a full blown convo on driving a manual car. Hernan and Joaquin also preview the Oilers game against the Boston Bruins as the Oil continue on their road trip and are joined by Ty Anderson from The Hockey Show on 98.5 The Sports Hub in Beantown.…
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EST Afternoons - January 7th, 2025 - Hour 2
47:18
47:18
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47:18
In hour 2, Salas and Gage bring you the Heat and Smoke segment, where they discuss Nurse/Bouchard and Nicolas Cage movies on his 61st birthday. Baltimore Ravens beat writer Bo Smolka joins the show to chat all things Ravens as they get set to take on the Pittsburgh Steelers in NFL playoff action. More on this day in sports history and WWE Raw on Ne…
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EST Afternoons - January 6th, 2025 - Hour 2
46:49
46:49
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46:49
The Heat and Smoke go around the NFL to chat about the playoff match-ups set for the weekend and the aftermath of coaches being fired around the league. We continue the NFL conversation with Zig Fracassi from Sirius XM-NFL and take a quick look at the Boston Bruins.Edmonton Sports Talk
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EST Afternoons - January 6th, 2025 - Hour 1
51:29
51:29
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51:29
Hernan Salas and Joaquin Gage discuss the Oilers' victories and the United States winning gold at the World Juniors in back-to-back years for the first time in their history at the tournament. David Pagnotta from The Fourth Period joins the show to go around the NHL.Edmonton Sports Talk
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EST Afternoons - January 3, 2025 - Hour 2
44:51
44:51
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44:51
The Heat and Smoke are joined by legendary reporter Lee "Hacksaw" Hamilton to tee up the final week in the NFL and what we can expect on Black Monday as many teams head into the offseason. Plus more on the Oilers and how to properly cook steak discussion.
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EST Afternoons - January 3, 2025 - Hour 1
54:48
54:48
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54:48
Hernan Salas and Joaquin Gage tee up today's game between the Edmonton Oilers and Anaheim Ducks. The Oil seek revenge on the Ducks after a bad loss in Anaheim with the boys also breaking down Canada's disappointing World Juniors tourney after losing 4-3 to Czechia in the quarter-finals. Derek Van Diest from NHL.com joins the show to chat Oilers and…
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EST Afternoons - January 2, 2025 - Hour 2
47:44
47:44
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47:44
Guy Flaming from the Pipeline Show joins the show to preview the game between Canada and Czechia in World Juniors quarter-final action and chimes in on the Edmonton Oil Kings. Also, more on College football playoffs, sports cliches, media interviews and Oilers.Edmonton Sports Talk
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EST Afternoons - January 2, 2025 - Hour 1
52:19
52:19
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52:19
In hour 1, Hernan Salas and Joaquin Gage welcome you into the New Year!!!!! The guys also bring you lots of Oilers, World Juniors and NFL discussion along with the Red Light District with Gager.Edmonton Sports Talk
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EST Afternoons - December 31st, 2024 - Hour 1
50:08
50:08
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50:08
In our final show of 2024, Hernan and Joaquin preview the Oilers game versus the Utah Hockey Club. In Heat & Smoke the boys discuss the Oilers next six games, New Year's resolution, best moments on EST afternoons and in Hernan's World their top 3 sports moments from 2024.Edmonton Sports Talk
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EST Afternoons - December 31st, 2024 - Hour 2
45:53
45:53
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45:53
Brogan Houston from Deseret News Sports joins the show to chat all things Utah Hockey Club with the boys also hitting on the NHL, NFL, F1, Gager's Wikipedia page and reminisce on the first four months of EST Afternoons.Edmonton Sports Talk
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EST Afternoons - December 30th, 2024 - Hour 2
48:24
48:24
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48:24
In hour two, the Smoke and Heat are joined by Andy McNamara from The Sick Podcast to go around the NFL. They also continue to chat Oilers and NHL along with the pickled herring controversy regarding Dustin Nielson.Edmonton Sports Talk
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EST Afternoons - December 30th, 2024 - Hour 1
49:47
49:47
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49:47
Lots of Edmonton Oilers talk today with Hernan Salas and Joaquin Gage as the guys discuss the Oilers Cali trip, what to do with Jeff Skinner, lack of production from a few top 6 players and is Kris Knoblauch going to McDavid and Draisaitl too much? Plus Highlights/Lowlights from yesterday's game in Anaheim.…
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Breathwork and Somatic Experiencing Coach Conni Biesalski takes us on a tour of our nervous systems and teaches us how we can help our bodies move from heightened states into a calm, centered embodied presence. We cover how to spot activated energy, how to feel your emotions, understanding stress response cycles, and lots more, including a short gu…
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Gym Marketing 101 (ft. Joe Riggio)
1:20:20
1:20:20
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1:20:20
Welcome to the Little Gym, Big Heart podcast! Today, Devin Gage chats with Joe Riggio, co-owner of Varsity House Gym, as he shares his proven strategies for effective gym marketing. From the importance of long-form content creation to the nuances of running successful paid ad campaigns, Joe provides a wealth of practical advice that any gym owner c…
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EST Afternoons - December 23rd, 2024 - Hour 2
47:32
47:32
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47:32
In hour 2, the Smoke and Heat chat about the passing of Rickey Henderson, this day in sports history and F1. Jeff Paterson from Rink Wide Vancouver joins the show as we go in depth on the drama surrounding the Canucks and their two star players JT Miller and Elias Pettersson. Merry Christmas from the EST Afternoons Crew! See you soon!…
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EST Afternoons - December 23rd, 2024 - Hour 1
48:51
48:51
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48:51
Hernan Salas and Joaquin Gage bring you Edmonton Oilers talk, as they head into the Christmas break winning 11 of their last 13 games. The boys also bring you Highlights/Lowlights and Chris Kreider discussion as he was a healthy scratch in today's game against the Devils.Edmonton Sports Talk
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EST Afternoons - December 20th, 2024 - Hour 2
43:09
43:09
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43:09
Final hour of the week, the Heat, Smoke and Ice update you on Oilers practice where they had new d-pairings ahead of their two games on the weekend. The boys also do a recap/Q & A on the NHL as we hit the Christmas Break and discuss UFC with the Koob.Edmonton Sports Talk
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EST Afternoons - December 20th, 2024 - Hour 1
53:53
53:53
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53:53
Hernan Salas and Joaquin Gage go all in on the Edmonton Oilers win over the Boston Bruins on Thursday night. They talk about the Oilers slow start and being able to bounce back late as well as the changes to the D-pairings in the third period. Plus a break down of the goals in Highlights/Lowlights and F1 anaylst/Insider Tim Hauraney joins the show …
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EST Afternoons - December 19th, 2024 - Hour 2
46:28
46:28
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46:28
Hernan and Gager continue to talk Oilers, the NHL roster freeze and the narrative surrounding Stuart Skinner along with more F1 discussion and a Christmas edition of the "Red Light District" with Joaquin.
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EST Afternoons - December 19th, 2024 - Hour 1
51:51
51:51
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51:51
Hernan Salas and Joaquin Gage tee up the Edmonton Oilers game as they host the Boston Bruins down at Rogers Place. The hot topics, Viktor Arvidsson returns, Jeff Skinner on the fourth line, and will the Oilers bounce back after Monday's loss. They also discuss the trades that went down on Wednesday in the NHL and Derek Van Diest from NHL.com stops …
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EST Afternoons - December 18th, 2024 - Hour 2
46:28
46:28
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46:28
Hernan and Gager go around the NHL to talk Oilers, what happens in Buffalo, the struggles in New York and Patrik Laine. Plus more on F1, the QB change for the Atlanta Falcons and playing golf as a beginner.Edmonton Sports Talk
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EST Afternoons - December 18th, 2024 - Hour 1
51:35
51:35
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51:35
In the opening hour, the Heat and Smoke discuss the news that Sergio Perez will not return to Red Bull for the 2025 F1 season and head to Vancouver to chat with Bik Nizzar from Sportsnet 650 on what's been an interesting month or so for the Canucks. In Hernan's World the boys share their best and worst Christmas gifts they have received from employ…
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EST Afternoons - December 17th, 2024 - Hour 2
44:56
44:56
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44:56
Hernan and Gager discuss the news from the Edmonton Elks that they have acquired the rights to quarterback Cody Fajardo. The boys also talk Buffalo Sabres, New York Rangers and the comments made by Rangers forward Kaapo Kakko as well as bringing into the show Elks running back Javon Leake (18:29), fresh off signing a two-year extension.…
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EST Afternoons - December 17th, 2024 - Hour 1
54:38
54:38
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54:38
Hernan Salas and Joaquin Gage get into last night's game between the Edmonton Oilers and Florida Panthers that saw the Oil lose 6-5 in an entertaining game. They break down three goals from the game in Highlights/Lowlights and chat Jeff Skinner and Toronto Maple Leafs in Heat and Smoke.Edmonton Sports Talk
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Tailoring the Gym Experience for Every Member
47:20
47:20
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47:20
Welcome to the Little Gym, Big Heart podcast! Today, Devin Gage chats with Krysten Rimmer! Dive into the role of a client success manager and learn how she has driven member engagement, retention, and community building at a thriving fitness business. Discover the systems, processes, and personalized approaches that keep clients motivated and inves…
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EST Afternoons - December 16th, 2024 - Hour 1
49:49
49:49
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49:49
It's a Stanley Cup rematch as the Edmonton Oilers host the Florida Panthers. Hernan Salas and Joaquin Gage get you set for the game and take a look at the biggest stories around the NHL. We also get a Florida Panthers preview with George Richards from Florida Hockey Now. (33:31)Edmonton Sports Talk
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EST Afternoons - December 16th, 2024 - Hour 2
45:02
45:02
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45:02
In hour 2 Hernan and Gager continue to preview the Oilers/Panthers game and discuss another fun-filled Sunday in the NFL as well as rumours swirling the Vancouver Canucks and Buffalo Sabres.Edmonton Sports Talk
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My relationship with my phone has been of peak interest to me lately, and I have been working on ways to rely on in less, and in turn, reclaim some of my humanness — and return to the present moment and world that surrounds me at all times. If you’re trying to use your phone less, tune in to hear what I’ve been doing on this front, and then come jo…
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EST Afternoons - December 13th, 2024 - Hour 2
44:35
44:35
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44:35
In the final hour of the week, Hernan and Gager go around the NHL and discuss who would be the starter in net for team Russia, worst rebuild going and how are the Washington Capitals so good. The boys also talk all things junior hockey with the Guy Flaming from the Pipeline show and look ahead to Oilers and Golden Knights that goes Saturday afterno…
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EST Afternoons - December 13th, 2024 - Hour 1
50:50
50:50
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50:50
Hernan Salas and Joaquin Gage recap the Edmonton Oilers impressive win over the Minnesota Wild on Thursday night, their first win in Minny since 2019. They also bring in Reid Wilkins to chat Oilers, Nielson Show Draft and the EST Christmas party as well as Highlights/Lowlights to close out the opening hour.…
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EST Afternoons - December 12th, 2024 - Hour 1
47:36
47:36
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47:36
Hernan Salas and Joaquin Gage preview the Edmonton Oilers as they look to snap an ugly losing streak against the Minnesota Wild tonight. Deputy Editor at SI, Jose Sanchez (16:22) joins the show to chat San Francisco 49ers ahead of their game versus the Los Angeles Rams on Thursday Night Football in the NFL and Gager also brings you the "Red Light D…
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EST Afternoons - December 12th, 2024 - Hour 2
49:19
49:19
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49:19
As the show rolls on, the Latino Heat and Smoker continue to tee up Oilers at Wild and welcome to the show Preston Hodgkinson (19:56) from the Daily Hive in Edmonton. The boys also go around the NHL and discuss the mentality of players that go up and down from the NHL to the AHL.Edmonton Sports Talk
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EST Afternoons - December 11th, 2024 - Hour 2
46:45
46:45
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46:45
In the second hour, the Latino Heat and Joaq continue the wrestling talk and also touch on Gary Bettman tenure as on this day in sports history the NHL Governors named Gary Bettman as the first NHL commissioner in League history. Plus more on the last place Nashville Predators, Oilers and some UFC talk.…
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EST Afternoons - December 11th, 2024 - Hour 1
50:01
50:01
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50:01
Hernan Salas and Joaquin Gage discuss the Edmonton Oilers 2-1 win over the Tampa Bay Lightning on Tuesday night and bring you Highlights/Lowlights from the game. In Hernan's World, the boys talk your favourite finishing moves in wrestling past or present.Edmonton Sports Talk
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EST Afternoons - December 10th, 2024 - Hour 2
47:16
47:16
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47:16
A.J. Haefele from DNVR Avalanche (19:05) joined Hernan and Gager to talk about the Avs latest acquisition of goaltender Mackenzie Blackwood along with a close look at Colorado's season so far. The boys also break down IMDb's top 20 movies of all-time list and ask the question, have NHL outdoor games lost their luster.…
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EST Afternoons - December 10th, 2024 - Hour 1
51:38
51:38
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51:38
The Edmonton Oilers host the Tampa Bay Lightning this evening down at Ice District with Hernan Salas and Joaquin Gage setting up all the action. The guys also discuss should Zach Werenski be in the conversation for the Norris, was Eric Lindros a start or super star and what record do you see the Oilers having in their next five games against tough …
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How This Gym Mastered the Athlete and Adult Business Model
1:03:07
1:03:07
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1:03:07
Welcome to the Little Gym, Big Heart podcast! Today, Devin Gage chats with TJ Lopez of Athletic Movement Protocol to discuss how he built a fitness empire that generates over $1 million in revenue, with an equal split between athlete and adult programs. Learn the strategic approach that allowed him to dominate both markets and create a thriving, su…
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EST Afternoons - December 9th, 2024 - Hour 2
45:01
45:01
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In hour 2, Hernan and Gager are joined by Edmonton Elks quarterback Tre Ford (18:06), fresh off signing a three-year extension with the club and NHL.com's Derek Van Diest (32:34) joins the show to talk all things Oilers. The guys also discuss the NFL action from the weekend and the Juan Soto contract with the New York Mets.…
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EST Afternoons - December 9th, 2024 - Hour 1
52:39
52:39
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52:39
On today's show, Hernan Salas and Joaquin Gage recap the Edmonton Oilers win over the St. Louis Blues on Saturday night. Are the Oilers back? Is Stuart Skinner back? and who is to blame for the handling of Philip Broberg. The guys also recap a fun season in F1 and look ahead to the big stories heading into the 2025 season.…
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EST Afternoons - December 6, 2024 - Hour 2
47:12
47:12
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47:12
In hour 2, Hernan and Gager break the Tre Ford extension as he signs a three-year extension with the Green and Gold. Plus Igor Shesterkin's reported eight-year deal and more on the Oilers. We also head to Chicago to chat with Tab Bamford, Hawks writer for Bleacher Nation on the firing of head coach Luke Richardson.…
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EST Afternoons - December 6, 2024 - Hour 1
50:32
50:32
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50:32
Hernan Salas and Joaquin Gage recap the Edmonton Oilers 6-3 win over the Columbus Blue Jackets on Thursday night. The boys also take a look at the Thursday night game in the NFL between the Lions and Packers and ask is Dan Campbell going to eventually cost his team a run at the Super Bowl. We check in on Dylan Holloway and Philip Broberg with Lou K…
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