An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
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Out of Africa or From Africa
33:13
33:13
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How climate change, genetic bottlenecks, and migration work together to make the Nile the tree of life for our African species.Dr. Josh Stout
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Throwing Makes Us Human
36:27
36:27
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36:27
The Hand Axe was humanity's technology for more than two million years. Today Dr. Josh Stout discusses what these objects were and why they were so important to our survival and evolution.Dr. Josh Stout
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The Non-Science of Individuals
31:58
31:58
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Science can only look at groups - but only individuals exist. Today Dr. Josh stout discusses how we can see the individuals, and why this is vitally important for climate, ecology, biodiversity, medicine, and in our own daily life.Dr. Josh Stout
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Treating the American Lifestyle
49:31
49:31
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For the majority of us, the American lifestyle causes physical problems that need medical treatment. Dr. Josh Stout explains how statins and Metformin are used and how to minimize side effects.Dr. Josh Stout
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Neuroscience of Meditation
46:21
46:21
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Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.Dr. Josh Stout
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In today's episode of the mindbodyevolution podcast, Dr. Josh Stout discusses how to maximize bone density early and maintain it throughout life.Dr. Josh Stout
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The Science of Seeing
44:23
44:23
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Today Dr. Josh Stout discusses the difference between perception and seeing. What begins as a mechanical process turns philosophical as our brain constantly interprets everything we see.Dr. Josh Stout
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God, The Devil and Consciousness
39:14
39:14
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39:14
Dr. Josh Stout Discusses God, The Devil, Atheist Faith, the Universe, cosmology, spirituality, Truth, lies, race, religion, genetic similarity, music, math, spiritual experience, daimons, faith, and the eclipse.Dr. Josh Stout
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Evolutionary Diet
1:01:19
1:01:19
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Dr. Stout provides an evolutionary explanation of why we want what is bad for us - and avoid what is good for us. Today's episode explores the co-evolution of our microbiome and our hunter-gatherer heritage.Dr. Josh Stout
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Encoding and Decoding
31:50
31:50
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Today Dr. Josh Stout invites Jed Zion to speak with us about the implications of understanding writing as a technology and AI as in coevolution with humanity.Dr. Josh Stout
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In this episode Dr. Josh Stout discusses how human sex is unique in the animal kingdom.Dr. Josh Stout
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A Mathematical Cosmology Model
28:46
28:46
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Observable distances (OD) in the universe are bounded by the age of the universe cubed. Distance (D) = OD+(1/13.8bly-OD)^3Dr. Josh Stout
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Coevolution of humans and our technology defines our species. Dr. Josh Stout discusses how the development of AI as a new tool could shape our cultural evolution.Dr. Josh Stout
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Teaching in the Age of AI
1:02:00
1:02:00
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Dr. Josh Stout discusses how AI is changing student's work, but not in the way we expected.Dr. Josh Stout
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Alchemy, Newton and the Cosmological Principle
1:09:05
1:09:05
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1:09:05
Dr. Josh Stout believes Google is wrong. The universe is 13.7 billion light-years in all directions. Every point is the center, AND every point is the edge. Any direction you look is back in time.Dr. Josh Stout
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Sugar and Our Evolutionary Health
51:26
51:26
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Evolution wants us to do nothing more than eat potato chips and make babies. Our evolutionary history has encouraged us to convert starch into sugar, and sugar into fat, as fast as possible, to feed our giant brains.Dr. Josh Stout
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Demographics Revisited
31:42
31:42
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Going beyond increased immigration and public daycare to solve the coming demographic collapse. Dr. Josh Stout discusses how new data from the IMF show how classist demographic models are no longer true. Rich and poor alike are having fewer babies.Dr. Josh Stout
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Spiritual Binaries and the Cultural Evolution of Gender Roles
53:31
53:31
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Today Dr. Josh Stout discusses his theories on Spiritual Binaries and the Cultural Evolution of Gender Roles.Dr. Josh Stout
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The Barbie Movie and Primate Mating Systems
40:04
40:04
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Today Dr. Josh Stout talks about male and female stereotypes without biological sex in the Barbie Movie and resource based mating patterns in the Great Apes.Dr. Josh Stout
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Dr. Josh Stout
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In primates, being the bottom of the hierarchy is stressful. All the dominants bite you, and you have no one to bite. Unfortunately this is true of Capitalist Society as well. This episode explores the relationship between hierarchy and stress and offers solutions for the individual and the greater society.…
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Dr. Josh Stout briefly discusses the use of gendered speech in the classroom.Dr. Josh Stout
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RvK - An Ecological Theory That Is Saving The World
53:02
53:02
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Today Dr. Josh Stout discusses the evolutionary reason parenting styles are so different today than they were in the last century. Investing in our children is necessary in the modern cubical meritocracy, and keeping them in school is saving the world.Dr. Josh Stout
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From the Neolithic to Today - How Are We Still Evolving
59:16
59:16
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From the modern no-sex revolution to the agricultural revolution of the neolithic, in this episode Dr. Josh Stout looks at how we evolved and are still evolving in coevolution with our culture.Dr. Josh Stout
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Interval training is able to provide the benefits of exercise in a very short time by briefly exceeding the body's maximum output.Dr. Josh Stout
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The Goddess - The Heroine’s Journey
40:50
40:50
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Today we discuss how the Goddess represents feminine power and spirituality, but how society has repressed Her image and the fundamental aspect of Her femininity in the world.Dr. Josh Stout
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Today I am discussing intermittent fasting to promote health and reduce metabolic disease including hypoglycemia, type 2 diabetes, high triglycerides and high blood pressure.Dr. Josh Stout
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Art and the Imagination
45:26
45:26
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What is art? We discuss cave art, and the development of art as a social and individual practice through the present moment where we see art uncoupled from time and medium.Dr. Josh Stout
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Serpentinization Makes Jade
17:01
17:01
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Serpentinization Makes Jade - How it will Save the World and May be the Origin of LifeDr. Josh Stout
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It’s (Mostly) Not Your Fault - And It’s Not Theirs Either
55:35
55:35
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55:35
It's time for compassion for ourselves and others - our evolutionary heritage demands it for our survival.Dr. Josh Stout
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The Farming Trap - how farming led to disease, famine, war and slavery.Dr. Josh Stout
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Dopamine - The Reason We Do Things
26:33
26:33
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26:33
Dr. Stout's thoughts on dopamine and his research into dopamine: the reason we do things.Dr. Josh Stout
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Abstract Thought and the Birth of the Imagination
35:32
35:32
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35:32
The growth of the brain and how that related to our change in diet from mostly carbohydrate based high fiber roots to a more meat rich diet.Dr. Josh Stout
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The Birth of the Brain
35:53
35:53
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35:53
How we got such large brains and what might this mean.Dr. Josh Stout
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Bipeds on the Serengeti - the First Four Million Years
45:15
45:15
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45:15
We take a look at the coevolution of our diet, our exercise and our consciousness.Dr. Josh Stout
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