Welcome to Havilah’s Podcast where we're breaking the mold, shaking things up, and keeping it real! As a full-time minister for over two decades, women’s pastor at Bethel Church, and the heart behind Truth to Table, Havilah's got some serious truth bombs to drop. Get ready for real talk on life, family, relationships, ministry and more - no fluff, just truth. Brace yourself for laughter, blush-worthy moments, and plenty of ""hey, same here!"" revelations. Let's dive in! www.truthtotable.com ...
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Author, speaker, entrepreneur, and mom to five sons, Alli Worthington, hosts her show built on one simple premise- bring on people she loves, respects, and wants to learn from. You will love the fun interview-style conversations followed by coaching time, where Alli answers listener questions about faith, business, and life. Alli is also the author of Standing Strong, Breaking Busy, Fierce Faith, and The Year of Living Happy. She loves speaking at conferences about faith, business, and livin ...
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The Life-Changing Power of Boosting Your Optimism
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Welcome to the first-ever solo coaching show on the podcast. Today, I’m talking about the Life-Changing Power of Boosting Your Optimism. I give you five easy tips to building optimism and share the changes that belief in yourself makes in your life. I share with you how belief in yourself achieves goals, builds your optimism muscle, and gets you wh…
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324. The Lie of Bad Emotions
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24:29
Hey everyone! In today's episode, we're diving into a topic that’s often overlooked—emotional health. We've all been there, riding that rollercoaster of highs and lows, and sometimes feeling stuck or overwhelmed. Last month, we tackled mental health, and now we’re turning our focus to emotional health because, honestly, they go hand in hand. So gra…
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Healthy Church Life with Natalie Runion
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This is the first episode of the all-new Ali Worthington show. Starting today, we're mixing it up: We will have two shows a week. Mondays will still be your interview, but I will do coaching, encouragement, and all of my recommendations on Thursdays. Just like the series we're in, “Good to Great,” I hope this takes the podcast up a level and that w…
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323. A Conversation with a Spirit Filled Psychologist
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Hey friends, it's Havilah! I’m so excited to wrap up this series where we've been diving deep into mental health and the church. I’m thrilled to have Dr. Stacey Lemmer with us, she’s a spirit-filled psychologist who’s going to help us merge the worlds of faith, mental health, and even medication. Dr. Stacey shares her journey into psychology and ho…
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Overcoming Unexpected Setbacks with Dawn Sanders
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Welcome back! Today, we're starting the new series I'm calling “Good to Great” for taking all aspects of our life and saying “let's take this from good to great”. We have a couple of months of amazing guests and amazing topics. There are so many things that I've learned for the first time that I have absolutely been blown away by the power of small…
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322. Breaking The Stigma: Christians and Medication
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Hey friends! In this episode, I'm discussing the topic of Christians and medication with Sarah Bott. We also broke down some practical self-care tips. For example, one of us finds watching something funny every day is a great way to boost those endorphins! We chat about how self-care looks different for everyone—whether it's playing video games, cu…
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How to Make Decisions and Discern God's Nudges
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Welcome back! We are in a mini-series of two shows. These are my favorite shows where I get to bring you the best of the best around a certain topic. Today we're talking about how to make decisions and discern God's nudges. I'm bringing you some brilliant friends with lightbulb moments and action steps for us. Today we have - Emily P. Freeman, Andi…
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321. Faith and Practical Self-Care
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In this episode, I'm joined by Chantelle Nelson, a therapeutic life coach who shares her journey of balancing motherhood, faith, and a professional life. We discuss the common struggle of feeling selfish for prioritizing self-care and how important it is to redefine self-care as essential, rather than indulgent. Chantelle offers insights on how to …
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How to Establish Boundaries and Create Space for Rest
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Welcome back! We are in a mini-series of two episodes. These are my favorite shows where I get to bring you the best of the best around a certain topic. Today, we're talking about boundaries and rest, and I'm bringing you some amazing people with so much wisdom to share. We're diving into boundaries, sabbath rest, social pressure on women, practica…
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320. My Journey Through Postpartum Depression
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Hey everyone! Welcome to the very first episode of our new series, Mental Health and The Church. For years, I've been getting emails and questions on the road about my mental health journey, especially my experience with postpartum depression. It's something we never really talked about in my faith community growing up, but I felt it was time to op…
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Designing a Life That is Right for You with Stephanie May Wilson
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Welcome back to Smart Girl Summer. This is our final episode of the series, and we have the perfect smart girl for the finale. I’m with the delightful Stephanie May Wilson. She is an entrepreneur, an author, and a mom of twin toddlers, which is super impressive. Stephanie shares the behind-the-scenes that are so valuable to hear women talking about…
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319. Leaving a Legacy: Impacting the World with Your Purpose
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Today’s episode is a special one for me as I'm joined by my dad, Francis Anduso, to wrap up our “What Am I Doing With My Life” series. He’s not only been a huge influence in my life but also an incredible mentor in ministry. We dive into what it means to leave a legacy beyond material things, focusing instead on integrity and living a life true to …
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The Secret to Taking Action with Debra Fileta
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Welcome back to Smart Girl Summer. Today, I'm with one of my favorite smart girls, Debra Fileta. She is an amazing counselor. She is an author many times over. She's a speaker, and she runs a network of Christian counselors. She's absolutely brilliant, and she is so kind, gracious, and loving. Today, you’ll get to know her a little bit more and lea…
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318. Effectiveness Over Influence: A Path to Fulfillment
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Hey everyone, welcome back to our What Am I Doing With My Life series! Today, we're diving deep into the effectiveness over influence and how both affect your purpose. I've always believed that it's not just about having a platform or a stage, but about living an effective life. We're going to explore what it truly means to be effective, and why th…
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Unlock Business Growth Secrets with Crystal Paine
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This week, I’m with the wonderful Crystal Paine, otherwise known as Money-Saving Mom. Crystal and I started our online careers at similar times. We both pioneered what it looked like to be a mom and an entrepreneur and do it all surrounded by kids. Crystal has grown a brilliant company and is the epitome of a smart girl. Full disclosure, she is one…
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317. Finding Your Voice: Unleashing Your Unique Purpose
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Hey everyone! Today we dove into finding your unique voice in life with the incredible Lauren Vander Linden. Lauren shared how her life, juggling roles as a new mom, a business leader at a Fortune 250 company, and an author led her to discover and share her story of forgiveness and freedom from bitterness. In her book, "I Want to Move On," Lauren g…
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Building a Nonprofit Ministry with Havilah Cunnington
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Welcome back to Smart Girl Summer. Today, I’m with a powerhouse of fun and brilliance, Havilah Cunnington. She was just recently on the show teaching us how to hear from God, and now she's sharing the behind-the-scenes of her work and her ministry. She runs the Christian non-profit - Truth to Table, and she doesn’t shy away from bringing you all th…
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316. Building Blocks: Discovering Your Purpose With God
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Today, we're diving into a topic that's super close to my heart – discovering our purpose with God. Our series, "What Am I Doing with My Life?" explores those moments when we ask ourselves, "Is this what I'm supposed to be doing?" I've asked myself that many times, and I'm sure you have too. If you're not questioning your path, you might be on auto…
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The Truth About Building Your Business with Laura Tremaine
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Welcome back to Smart Girl Summer. Today, we are with one of my favorites, the wonderful Laura Tremaine. She has been on the show before, talking about friendship and life. Today, you'll hear the behind-the-scenes that you have not heard anywhere else and get some of her favorite advice. Laura Tremaine is an avid reader, writer, and enthusiastic po…
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315. What Am I Doing With My Life
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Hey friends! Today, we're kicking off a new series called "What Am I Doing with My Life?" where we'll dive into discovering purpose and finding meaning in our lives. In this episode, we delve into the big questions about purpose and calling. We'll explore how to recognize that you're in the right place at the right time, understand why you're here,…
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