Life can be complicated but simple living doesn’t have to be. The Real Thyme Roots Podcast wants to help you grow your own food and remedies so you and your loved ones can live a Joybilee life! Author/Herbalist/Blogger/Teacher Chris Dalziel from Joybilee hosts this weekly updated show that covers everything from growing and foraging to cooking and preserving and everything else in between. You’ll learn what you need to know about being self-reliant from Chris, co-host Sarah and an array of e ...
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Becoming a Self-Sufficient Woman, an interview with Tracy McGee
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Learn what it means to become a "Self-Sufficient" woman, with Tracy McGee, founder of the Self-Sufficient Woman's Summit. In this interview, Tracy shares the struggles she experienced as a Christian woman coming to an understanding of self-reliance within the context of dependence on God and her community. Tracy McGee is a wife, mother, homesteader…
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Sprouts You Can Eat to Save Money and Increase Nutrition
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For those brand new to growing food at home, sprouting can be an easy and satisfying way to add a little more nutrition to your salads and sandwiches in winter. A sprinkle of super nutritious sprouts add crunch, flavor, and freshness to other dishes. Start a tablespoon of sprouting seed in a Mason jar, on the kitchen counter today and you'll have y…
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International Singer and Song writer, Justin Hines talks about moving across the country to put down roots in small town Western Canada. Learn what "home" means to him and how his family is following him west, from Ontario in this conversation with Chris and Justin. Learn More about Justin and what he's up to here: https://www.youtube.com/@JustinHi…
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Regrow Food From the Grocery Store
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With rising inflation, food is becoming more expensive. Especially fresh produce, like lettuce, celery, green onions, and fresh herbs. These are all plants that you can buy from the grocery store, use and also re-grow to have a larger supply. In this episode Chris and Sarah walk you through the food that they have successfully regrown from grocery …
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Building Community Through Regenerative Agriculture
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Soil health is a keystone to gardening and farming. Amy Hay of Waikikahei Ranch joins Chris to talk about regenerative agriculture as a solution to the problems facing the world. Grazing cattle through regenerative agriculture methods regenerates the soil, locks carbon and nutrients in the soil structure, restores the water cycle, and supports heal…
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Using Hospitality to Build Community Where You Live
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Hospitality is from the same root word as Hospital and reminds us how healing it is to eat together and talk together. If you’ve been out of the habit of getting together this episode will help. Chris and Sarah talk about practical ways to re-engage with other people and how to break away from the hindrances that keep you from inviting friends over…
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Hygge is a characteristic of Danish culture that is embraced by many Northern European countries. The New Yorker describes it as “A quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being” In this week’s episode Chris and Sarah talk about practical and inexpensive ways to bring this quality of cosy-com…
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Location, Location, Location
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In this week’s episode Chris and Sarah discuss the importance of where you live and how it influences the strength of the roots you are able to grow. We pay specific attention to practical ways you can strengthen your roots within a community. Family Books to Read Aloud: https://joybileefarm.com/reading-aloud-raise-writer/ More Great Books to Read …
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With the new year in full swing, its a time to review our values and what’s important in life. Chris and Sarah look at the meaning of “home” and what it means in a time of change. Can we improve it? How to come “home”. Hygge How To's: https://joybileefarm.com/diy-teacup-candles/ https://joybileefarm.com/woven-heart-ornaments/ Join the Herb of the M…
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Garden Gnomes, Nisse, and Tantum
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Garden gnomes are the number 1 trend in gardening in 2022, up from 5th position the year before. But what do these ornaments have to do with the holiday season? It turns out that in the Scandinavian countries gnomes are more prominent than Old St. Nic. So much so that the Queen of Sweden brings an annual offering of porridge to the Castle Gnome to …
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Create a Home Scent Print to Activate Happy Holidays
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Does the default scent of your home evoke commercial laundry products or eu de diaper, or wet pets, rather than visions of sugar plums, evergreens and ginger cookies? In this episode Sarah and Chris will give you practical suggestions for transforming the scent print of your home and creating that Happy Holiday atmosphere you love. DIY wax aromathe…
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Easily Grow Mushrooms at Home for Superfoods and Remedies
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Mushrooms are one of the easiest superfoods to grow at home. Filled with mystery to the uninitiated, ‘shrooms’ can be grown as easily as lettuce but no need for garden space or soil. Join Chris and Sarah as we focus on one of Sarah’s favorite topics. How to grow oyster mushrooms in coffee grounds. https://joybileefarm.com/growing-mushrooms-in-coffe…
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Save Money on Holiday Gifts by Crafting Wellness Baskets that Wow!
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Wellness baskets are filled with thoughtful, homemade remedies and small gifts that bring joy and healthy living to your gift recipients. In this episode Chris and Sarah discuss the fun of crafting wellness remedies and customizing gift baskets for friends and family. You’ll take away some creative ideas for crafting your own customized gift basket…
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Festive Homemade Liqueurs and Cordials to Craft in Your Kitchen
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Liqueurs and cordials have a long history of use as digestive aids. Cordials and liqueurs make awesome and thoughtful gifts, too. In this episode Chris and Sarah discuss how easy it is to make these beneficial elixirs at home and how to get started. Some recipes to get you started: Limoncello recipe: https://joybileefarm.com/limoncello-recipe-meyer…
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The Secret Ingredient for Happier Thanksgiving Dinners: Herbs
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Holidays and overeating seem to go hand in hand. But you can limit the discomfort by including digestive herbs and spices in your cooking plans. You probably already have them in your spice cupboard or your garden. A little sage in the stuffing, a few nibbles of ginger cookie or sips of peppermint tea and the apparitions of Christmas past will vani…
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The Secret Ingredient for Happier Thanksgiving Dinners - Herbs
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Holidays and overeating seem to go hand in hand. But you can limit the discomfort by including digestive herbs and spices in your cooking plans. You probably already have them in your spice cupboard or your garden. A little sage in the stuffing, a few nibbles of ginger cookie or sips of peppermint tea and the apparitions of Christmas past will vani…
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That “Pine Fresh/Christmas Tree” Feeling Has Health Benefits
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Pine trees grow all over North America. And just breathing in their pine-fresh scent can calm the soul. Pine is a restorative tonic with myriad health benefits. Chris and Sarah discuss the pine family of forest trees, forest bathing, and making medicinals from pine and pine family trees. Herb of the Month Club: https://thediyherbal.com/this-is-your…
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Get More From Pumpkin Spice than the Sugar Hit
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Pumpkin and the warming spices used in pumpkin spice lattes are great in your health arsenal this season. The spices help the body transition to the seasonal cold while supporting healthy digestion while the sweet pumpkin and winter squashes nourish and sustain us. Learn more about using these delicious traditional foods in this discussion with Chr…
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Preparing for the Zombie Apocalypse and the Winter of Death
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While the rest of the world is preparing for WW3, it’s a good idea to remember the herbal remedies you need for cold and flu season. A well stocked Herbal Apothecary can help your body stay healthy and strong no matter what happens in the streets of your town. In this episode, Sarah and Chris discuss a few essential herbal remedies that you can mak…
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Elderberry: A Mighty Fruit in a Tiny Package
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Elderberries are some of the most nutritious and antioxidant fruits growing in the wild. You might even have a bush growing near you. These immune supporting berries can stop viruses from replicating, ease the aches and pains of flu season, and help the body heal itself. Listen in on all the benefits of these tiny berries and make some elderberry r…
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Soup is rich in easily digested nutrition, antioxidants, and savory flavors. But not the soup in a can. To get the best nutrition and flavor you need to make your soup from scratch. It doesn't have to be expensive. In fact the very best, most flavorful, and most nutritious soup is made with left overs. Chris and Sarah help you get the most out of y…
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Learning Permaculture Basics with Brandon Hines
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In this week's podcast Chris sits down with Brandon Hines and learns about planning a permaculture garden with kids in mind. Brandon recounts his experience as a gardener and permaculture designer in an alternative school environment and how he introduced the garden to children of all ages. We talk about nature as a closed system and how to manage …
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Fire Cider is one of the most versatile and easy to make herbal remedies. It is warming, improves digestion, circulation, and immune health, and it has a spicy flavor that is great in real food, salad dressings, or sauces. In this episode, Chris and Sarah let you in on the benefits of using Fire Cider daily and how to make your own. You'll definite…
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Time Wise Remedies; Early, Often and After
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“Time Wise Remedies; Early, Often and After” We’re kicking off a brand new season of “Real Thyme Roots” with Chris and Sarah discussing how to be smart with your herbal remedy consumption. Learn how to stretch your dollar by making your own remedies and support your wellness by embracing the concept of early, often and after. “Herbs for Tea” Blog P…
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Chris and Sarah Answer Your Questions About Food Preservation
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“Chris and Sarah Answer Your Questions About Food Preservation” Another season of “Real Thyme Roots'' wraps up with Chris and Sarah answering some of your most commonly asked questions about food preservation. Our hosts break things down with easy to learn first steps and advice. Definitely worth a listen! “Getting Started in Canning and Pickling”:…
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Living Local and Thriving with Michele Cipressi
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Chris sits down with Entrepreneur, Life Coach and Healthy Homesteader Michele Cipressi as she shares the inspirational story of how she discovered independence through living a more natural lifestyle and helping others discover their own homesteading potential. Michele discusses the adaptations she made to source local food and how she is adapting …
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Freezing Food and the Rule of 3
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Freezing is the most common and convenient form of food preservation so let Chris and Sarah help you get the most out of the process. You’ll learn about the pros and cons of freezing, the different types of freezers, freezing in conjunction with other methods using “The Rule of 3”, and so much more! Don’t be left out in the cold on this one… “Dehyd…
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Getting Started in Canning and Pickling
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Chris and Sarah share some stories, info and tips on all things canning and pickling. Though the process has changed over the years, its benefits remain. This might be a food preservation method that will work for you so give this episode a listen! “Keeping Your Plate Full When the Store Shelves are Empty”: https://realthymeroots.podbean.com/e/keep…
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Proven Strategies for Root Cellaring and Cold Storage
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From War Victory Gardens to the present day, Chris and Sarah cover another time-tested and effective method of food preservation using the cold storage of fresh fruits and vegetables. Will this method of food storage work for you? Give this episode a listen! Check out the Joybilee Blog on Root Cellaring Food Storage: https://joybileefarm.com/root-c…
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Dehydrating for Beginners
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This episode is a bit dry…hehe. Chris and Sarah give you the ins and outs on how to get started right away with Dehydrating as a method of food preservation. Dehydrating is one of the easiest food preservation methods to get started on, with only one major piece of equipment needed. Get Chris’ Dehydrating Book, "Dehydrating Cookbook for Beginners" …
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Easy Fermenting with Emillie Parrish
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Author and fermentation enthusiast Emillie Parrish joins Chris on the show to chat about how fermenting foods has simplified eating for her and her family's needs. The fermenting method of food preservation might just be right for you too! Connect with Emillie: https://www.fermentingforfoodies.com/ Buy Emillie's book "Fermenting Made Simple": https…
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Foraging a Wild Harvest
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Oh, the things that we will find! Chris and Sarah explore foraging and reveal how much food we have in our own backyards and beyond that we didn't need to plant! The joy of discovery awaits... Download the Joybilee Foraging e-book: https://joybileefarm.com/spring-tonic/ Join the “Herb of the Month” Club: https://joybilee.thrivecart.com/diy-herb-of-…
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The Growing Need: How to Start in the Garden
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The need for growing is......growing! Let Chris and Sarah help you get started in your garden with info and tips on how to create a life of food abundance. "Growing it Yourself" can truly be a joyful experience! Using Cinnamon in the Garden: https://joybileefarm.com/cinnamon-in-the-garden/ Gardening Tips for Beginners: https://joybileefarm.com/6-ga…
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Keeping Your Plate Full When the Store Shelves are Empty
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Uh oh, the grocery store shelves are empty! No worries, Chris and Sarah are here to help keep your food supply full with easy to follow tips and strategies for dealing with uncertain food times. Get Chris' book on Dehydration: https://amzn.to/3ymfjsU Join The Joybilee Community: https://joybileefarm.com/the-group/ Get the “Growing Abundance” Book: …
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Securing Your Food Future
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A brand new season of the “Real Thyme Roots” Podcast kicks off with Chris and Sarah discussing what you and your family can do to tackle some of your food security concerns. Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join The Joybilee Community: https://joybileefarm.com/the-group/ Get the “Growing Abundance” Boo…
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Chris and Sarah Answer Your Questions
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What’s on your mind? Chris and Sarah answer some of the most commonly asked questions about all things herbal. Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join the “Herb of the Month” Club: https://joybilee.thrivecart.com/diy-herb-of-the-month-club/ Take the “Fill Your Salad Bowl” Mini Workshop: https://joybilee.…
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One Herb at a Time: An Interview with Herbalist Heidi Villegas
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Herbs changed Heidi Villegas’ life. Be inspired to “think outside the pill box” as Herbalist Heidi Villegas shares her incredible journey and insights into the world of simple living. This inspiring conversation can help you with your journey into an herbal lifestyle. Visit “Healing Harvest Homestead” https://www.healingharvesthomestead.com/ Get He…
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Down to Earth Thinking for Wellness
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Taking control of your wellness is easier than you think! Chris and Sarah chat about the crucial role that herbs have played in history and ways that common herbs like peppermint and chamomile can change your future and way of thinking. Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join The Joybilee Community: http…
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Down to Earth Thinking for Food Preservation
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Think you’re vulnerable to food shortages? Think again! Feed your knowledge of food preservation as Chris and Sarah fill you in on how to counter global broken supply chains with simple actions to take at home. You got this! Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join the “Herb of the Month” Club: https://jo…
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Finding the Joy in Self-Reliance
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Feeling overwhelmed by the news? Chris and Sarah guide you through the process of overcoming the “news blues” through being self-reliant and growing it yourself. You'll gain self-confidence learning to create the narrative you want for your own life! Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join The Joybilee C…
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“Grow it Yourself” in a Changing World
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Food costs are going up so what can we do about it? Chris and Sarah are here to help you grow your own food and remedies with easy to follow steps to help combat those expensive trips to the grocery store. Knowing that we're not at the mercy of others is a game changer! Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071…
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Back to the Roots: An Introduction to the Joybilee Lifestyle
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Chris and Sarah introduce you to the Joybilee lifestyle and what it means to live simple and self-reliant by sharing stories and tips to get started right away. Welcome to a new joyful way of life! Get Your Herbs Here: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=1071 Join The Joybilee Community: https://joybileefarm.com/the-group/ Get the…
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An introduction to Chris and Sarah from Joybilee as they bring you back to your roots…the Real Thyme Roots! This podcast is here to help you live the simple life as you learn to be self-reliant by making your own food and remedies. Great conversations, how to’s and special guests await!Joybilee
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