Лучшие подкасты про L5s1 (2024)

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Volleyball Spike to Surgery: Brittany's Battle with a Herniated Disc and Road to Recovery 41:25

7h ago41:25

41:25

Send us a text What happens when an athlete renowned for her energy and passion is suddenly sidelined by a crippling back injury? Join us on this episode of "Bed, Back and Beyond" as we explore the journey of Brittany, an avid volleyball player living in Philadelphia, whose life took an unexpected turn due to a severe back injury. Through her compe…

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Navigating Back Pain: Mahesh's Non-Surgical Path to Recovery and Resilience 30:25

8d ago30:25

30:25

Send us a text S301 Could you imagine facing a severe back injury that threatens not only your physical well-being but also your career? Mahesh, a software engineer from Bengaluru, India, opens up about his journey of battling three bulging discs, navigating through initial misdiagnoses, and finally finding the right path to recovery with the help …

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Bed Back and Beyond Podcast Trailer 2:37

24d ago2:37

2:37

Send us a text Have you ever felt trapped in a body that seemed to betray you, leaving you in constant pain and emotional turmoil? Join me, CK, as I share people's battle with herniated disc and other injuries that turned their world upside down. Discover how they navigated through the maze of fear, depression, PTSD, and the daunting decision of wh…

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Ultra Marathoner’s Triumph: Loretta's Journey from Debilitating Back Pain to Recovery 58:56

2M ago58:56

58:56

Send us a text What happens when a passionate marathon runner is suddenly sidelined by a herniated disc? Join us as we explore the incredible journey of Loretta, a dedicated mother and ultra marathoner, whose life took a drastic turn due to a severe back injury. Discover how Loretta navigated the tumultuous path from intense physical activity to be…

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Quantum Resilience: Journey from Herniated Disc with Ehlers-Danlos syndrome to Hope 33:09

2M ago33:09

33:09

Send us a text S02#11 What if battling excruciating pain far from home could spark a story of incredible resilience and hope? Meet Adithi Udupa, a postdoctoral researcher from India now in Sweden, who faced the daunting challenge of a herniated disc while pursuing groundbreaking work in quantum computing. From emergency room visits to maintaining a…

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Yogi Aaron's Path from Pain to Healing: Avoiding Spinal Fusion 41:50

2M ago41:50

41:50

Send us a text Ever wondered how a seasoned yoga teacher overcame chronic back pain without surgery, and developed a groundbreaking technique in the process? In this episode, Yogi Aaron shares his incredible journey from debilitating back pain to becoming a pain-free yoga specialist. We discuss how his active youth and initial stiffness led him to …

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Spinal Fusion Success Story: Spondylolisthesis Treatment 49:31

3M ago49:31

49:31

Send us a text Robert Carmichael thought his back pain was just a pulled muscle until it left him immobile during a beach trip in 2020. His journey from confusion to diagnosis sheds light on the complexities of living with spondylolisthesis, a condition where a vertebra slips out of place. Through chiropractic care and orthopedic consultations, Rob…

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Reclaiming Life from Pain: Insights from Julie Donnelly 37:27

3M ago37:27

37:27

Send us a text Transform your understanding of chronic pain management with our special guest, Julie Donnelly, a seasoned massage therapist and pain relief expert with 35 years of experience. Listen as Julie shares her remarkable journey from standard massage therapy on a cruise ship to pioneering her unique muscular therapy practice. Discover the …

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Emotional Recovery After Injury: Surviving to Thriving 50:47

3M ago50:47

50:47

Send us a text Facing chronic pain or a severe injury can feel like navigating an endless maze of frustration and despair. Today's episode of Bed Back and Beyond brings a beacon of hope and actionable advice from Dr. Alan Weisser, a clinical psychologist and author of "New Possibilities: Unraveling the Mystery and Mastering Chronic Pain." After a n…

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A Black Belt’s Story of Non-Surgical Recovery From a Herniated Disc 30:40

3M ago30:40

30:40

Send us a text What if a simple sneeze turned your life upside down? Join us as we dive into the remarkable story of Sydney Lewis, a black belt in Brazilian Jiu-Jitsu and co-owner of Lions Crest Brazilian Jiu-Jitsu Academy. Sydney's journey from a sudden, agonizing blackout to the ER, diagnosed with two herniated discs, is a testament to her resili…

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Conquering Brain Injury Twice, a Story of Unyielding Resilience 38:38

4M ago38:38

38:38

Send us a text Imagine waking up one day to discover the most fundamental abilities you've taken for granted—walking, talking, smiling—have vanished. That's the reality Dan MacQueen faced after enduring not one, but two brain injuries. He joins us to recount his remarkable journey from a once active lifestyle in to relearning the simplest of tasks …

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Bending but Never Breaking: Anthony Lara’s Spine Recovery Journey 34:22

4M ago34:22

34:22

Send us a text Sometimes, our greatest trials come from the most unexpected places, and the journey back to health can be as arduous as climbing a mountain with no peak in sight. That's the story Anthony Lara, an online fitness and mindset coach, brings to our table. A childhood accident set off a series of events that culminated in spine surgery, …

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Herniated Disc Recovery: Learning How to Have A Healthy Spine 43:41

4M ago43:41

43:41

Send us a text When back pain strikes, it's not just the physical discomfort that can be debilitating, but the journey to recovery can often be a lonely one. Cue the entry of Jason Gilbert, a chiropractor who not only fought his own battle with a herniated disc but also took his healing hands to the unexplored terrains of Latin America, offering a …

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Spinal Cord Injury Triumph: Rising from Paralysis to Surf with Unwavering Resilience and Joy 44:27

4M ago44:27

44:27

Send us a text S2002 Imagine the sheer will it takes to lift your spirit and your body from the depths of despair. Elena, once an active bodybuilder and surfer, faced such a trial when a car accident left her paralyzed from the waist down. Her story is a compelling saga of human resilience and the unyielding pursuit of joy, despite life's harshest …

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Getting Rid Of The Back Pain After Surgery: Saloni's Incredible Journey 37:57

4M ago37:57

37:57

Send us a text S2E001 When Saloni, a fitness maven and ex-athlete, speaks about her back pain odyssey, you can hear the passion and expertise in her voice. On this season's kickoff of Bed Back and Beyond, we're peeling back the layers of the back pain experience, from the dark depths of chronic suffering to the bright peaks of recovery. Saloni's tr…

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The Ultimate Prep Guide for a Microdiscectomy/What to buy for a Microdiscectomy 23:05

6M ago23:05

23:05

Send us a text Embarking on the road to recovery from a lumbar microdiscectomy can be a road less traveled, but it's one you won't have to walk alone. Join me as we unpack the essentials for a successful surgical experience and the critical six-week recovery journey that follows. From setting up a healing haven in your home to proactive steps for m…

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Triumph Over Disc Herniation: Cisco's Story of Rehabilitation and Faith 39:03

7M ago39:03

39:03

Send us a text S1#16 When Francisco "Cisco" Contreras found himself in the back of an ambulance due to severe pain from a herniated disc, his world turned on its axis. Join me, CK, as we traverse the challenging landscape of serious back injury recovery with Cisco, a beacon of resilience who intertwines his tale of academia and career aspirations w…

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Bouncing Back from Injury: A Tale of Physical and Psychological Fortitude 36:42

7M ago36:42

36:42

Send us a text S1#015 You can find your strength after a herniated disc surgery. Embark on a powerful tale of transformation with me, CK, as I am joined by two-time herniated disc back surgery patient Sherry Shaban; Sherry Shaban joins us, bringing an awe-inspiring account of her rise from the wreckage of a teenage car accident to the heights of Ir…

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Herniated Disc Recovery Story: A Teacher's Trial 47:01

7M ago47:01

47:01

Send us a text S1#014 Herniated Disc Recovery Story. When the weight of chronic back pain threatened to buckle my own knees, I found the resolve to push back, one painful step at a time. This episode is a raw, insightful journey through the valleys and peaks of living with and recovering from spinal injuries. Our guest, Kimberly, a tenacious specia…

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Microdiscectomy Long Term Success Story: A travel agent's journey 24:29

7M ago24:29

24:29

Send us a text S1#13 When my world was rocked by the excruciating pain of a herniated disc, I never imagined it would spark the birth of Bed Back and Beyond. This episode is a heart-to-heart, where I lay bare the trials of my journey to recovery, emphasizing not just the physical hurdles but also the mental grit needed to embrace surgery and rehabi…

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Erik Scott: Embracing Stem Cell Innovations for Herniated Disc Recovery 51:05

8M ago51:05

51:05

Send us a text S1#012 Using Stem Cells for Herniated disc treatment and recovery. Navigating the path to recovery from a back or neck injury can feel like an emotional rollercoaster, a truth I know all too well. In the latest episode of Bed Back and Beyond, I take you through the highs and lows of my personal quest for wellness, sharing not just th…

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Herniated Disc Recovery: Andrew's Tale of Resilience and Recovery Without Surgery 30:10

8M ago30:10

30:10

Send us a text S1#11 When resilience meets herniated disc pain, the outcome can be unpredictable. That's precisely what Andrew from Scotland discovered as he navigated the treacherous waters of sciatica. On this episode of Bed Back and Beyond, I—CK—invite you to share in an intimate conversation highlighting Andrew's grueling journey from the depth…

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Microdiscectomy Success Story: Making recovery look easy 34:39

8M ago34:39

34:39

Send us a text S1#10 Happy New Year! Are you enjoying the new CK facts? Some are real and some are not. Have fun picking out with is which! When the weight of a herniated disc and the specter of surgery loom over you, it's the tales of triumph that light the way to recovery. Chris Carey joins me, CK, on Bed Back and Beyond, not only to recount his …

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Recovering From two Microdiscectomies: A Massage Therapist's Path to Healing 41:50

9M ago41:50

41:50

Send us a text S1#009 What if you had personal insights from a massage therapist who has been in the patient's shoes? Meet Stephany, a licensed massage therapist and two-time microdiscectomy patient, who is here to share her unique perspective on back injury recovery. Stephanie treads the fine line between being a therapist and a patient, sharing h…

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The Journey Through Pain: Dr. Eric Broadworth on Physical Therapy and Recovery 43:35

10M ago43:35

43:35

Send us a text S1#008 Have you ever pondered the power of physical therapy and the wonder of alternative treatments for pain management? That's what we're exploring with our guest, Dr. Eric Broadworth, a doctor of physical therapy specializing in orthopedic care. Dr. Broadworth, who has personally weathered the storm of a herniated disc and subsequ…

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Resilience and Recovery: Bodybuilder Derek's Triumph Over Three Herniated Discs 37:12

10M ago37:12

37:12

Send us a text S1#007 Have you ever imagined the sheer determination and grit it takes to maintain a relentless bodybuilding routine while battling a debilitating physical condition? Join us as we sit down with Derek, a bodybuilder and personal trainer, who has managed to not only compete at a national level but also overcome the challenges of livi…

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Herniated Disc Recovery Story: Kettlebell Coach Emma Bonoli's Journey 31:05

11M ago31:05

31:05

Send us a text S1#006 We're thrilled to introduce you to our special guest, Emma Bonoli, a personal trainer and kettlebell coach from New York City. Emma's personal journey with a herniated disc, an injury she sustained in 2019, is a testament to her resilience and an inspiration to many. Hear about her transformational journey as she navigated thr…

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Triumph Over L5S1 Disc Herniation: Tom's Story 28:47

11M ago28:47

28:47

Send us a text S1#005 Ever wondered about the intricate journey of navigating a health issue in a complex healthcare system? We invite you to join us as we sit down with our inspiring guest Tom, a software engineer hailing from London, who shares his personal odyssey with L5S1 disc herniation. Through a vivid recount of his initial experiences with…

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The Bash Back Pain Method: Healing A Herniated Disc Without Surgery 44:40

11M ago44:40

44:40

Send us a text S1#004 Ever been stopped dead in your tracks by back pain? Ever wondered if there was a way to reclaim your mobility and live pain-free? Meet Colin MacGregor, our guest on this episode, a rehabilitation specialist who turned his personal struggle with a herniated disc into a mission to help others. Drawing from his experience as a st…

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How to Prepare For Microdiscectomy Surgery and Frequently Asked Questions 16:09

11M ago16:09

16:09

Send us a text S1#003 - On today's episode CK will go over some of the most frequently asked questions on the Microdiscectomy forums, plus go over product recommendations to buy to prepare for the microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. https://bedbackbeyond.com/abo…

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Our First Episode: Podcaster CK's herniated disc story 28:46

11M ago28:46

28:46

Send us a text S1#001 - Where it all began. CK is interviewed by her husband Dan on her herniated disc experience. She is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com/about-us/ We hope you enjoy our first episode as we explore podcastin…

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Nothing compares to this pain 25:04

11M ago25:04

25:04

Send us a text S1#002 - On today's episode we are joined by Nurse Debra. She is here to share her herniated disc recovery story and progress after a recent microdiscectomy. Our podcast is on a mission to bring hope and encouragement to those suffering from a serious back injury. You can learn more about her story here: https://bedbackbeyond.com We …

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Подкасты на тему L5s1

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1
Bed BACK and Beyond

Christine King

1
Volleyball Spike to Surgery: Brittany's Battle with a Herniated Disc and Road to Recovery 41:25

1
Navigating Back Pain: Mahesh's Non-Surgical Path to Recovery and Resilience 30:25

1
Bed Back and Beyond Podcast Trailer 2:37

1
Ultra Marathoner’s Triumph: Loretta's Journey from Debilitating Back Pain to Recovery 58:56

1
Quantum Resilience: Journey from Herniated Disc with Ehlers-Danlos syndrome to Hope 33:09

1
Yogi Aaron's Path from Pain to Healing: Avoiding Spinal Fusion 41:50

1
Spinal Fusion Success Story: Spondylolisthesis Treatment 49:31

1
Reclaiming Life from Pain: Insights from Julie Donnelly 37:27

1
Emotional Recovery After Injury: Surviving to Thriving 50:47

1
A Black Belt’s Story of Non-Surgical Recovery From a Herniated Disc 30:40

1
Conquering Brain Injury Twice, a Story of Unyielding Resilience 38:38

1
Bending but Never Breaking: Anthony Lara’s Spine Recovery Journey 34:22

1
Herniated Disc Recovery: Learning How to Have A Healthy Spine 43:41

1
Spinal Cord Injury Triumph: Rising from Paralysis to Surf with Unwavering Resilience and Joy 44:27

1
Getting Rid Of The Back Pain After Surgery: Saloni's Incredible Journey 37:57

1
The Ultimate Prep Guide for a Microdiscectomy/What to buy for a Microdiscectomy 23:05

1
Triumph Over Disc Herniation: Cisco's Story of Rehabilitation and Faith 39:03

1
Bouncing Back from Injury: A Tale of Physical and Psychological Fortitude 36:42

1
Herniated Disc Recovery Story: A Teacher's Trial 47:01

1
Microdiscectomy Long Term Success Story: A travel agent's journey 24:29

1
Erik Scott: Embracing Stem Cell Innovations for Herniated Disc Recovery 51:05

1
Herniated Disc Recovery: Andrew's Tale of Resilience and Recovery Without Surgery 30:10

1
Microdiscectomy Success Story: Making recovery look easy 34:39

1
Recovering From two Microdiscectomies: A Massage Therapist's Path to Healing 41:50

1
The Journey Through Pain: Dr. Eric Broadworth on Physical Therapy and Recovery 43:35

1
Resilience and Recovery: Bodybuilder Derek's Triumph Over Three Herniated Discs 37:12

1
Herniated Disc Recovery Story: Kettlebell Coach Emma Bonoli's Journey 31:05

1
Triumph Over L5S1 Disc Herniation: Tom's Story 28:47

1
The Bash Back Pain Method: Healing A Herniated Disc Without Surgery 44:40

1
How to Prepare For Microdiscectomy Surgery and Frequently Asked Questions 16:09

1
Our First Episode: Podcaster CK's herniated disc story 28:46

1
Nothing compares to this pain 25:04

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