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Addicted to Healthy

Laurence Annez

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Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence Annez, your host, a certified nutritional practitioner and health coach, PCOS fighter, & creator of PCOS Breakthrough. This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in l ...
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Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Meet Valerie Valerie Burke, MSN is a freelance health writer in Olympia, Washington, with backgrounds in both allopathic and integrative medicine and a master's degree in nursing science. Her areas of interest include EMF protection, nutrition, energy psychology, and the integration of holistic health principles to create balance in mind, body and …
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Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast! Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and u…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Meet Lissie Lissie is a Holistic Health Coach teaching type one diabetics to focus on more than just their blood sugar numbers. Instead focus on sustainable lifestyle and mindset foundations so living chronically doesn’t have to be so hard. Today’s episode: Lissie’s story and battle with type 1 diabetes Type 1 vs Type 2 - what’s the difference? Can…
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My name is Terry all about Anna and I have had eczema since the age of five. Over the course of 15 years I became addicted to steroid creams and ointments. It wasn't until I was 20 years old and experienced my first death in the family that my body went into a full body shock and no amount of steroids made any difference on my skin. This took me on…
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Who is Katie Calder? Serendipity seeker, intuitive guide, human design reader, yoga teacher, and a human, being, her mission is all about transforming to embody her highest self. What is Human Design? Human Design is a method of ancient and modern sciences, and has proven to be a valuable tool for human understanding in order to enhance your life a…
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Meet Tania Tania Jane Moraes-Vaz is a 3x best-selling author, mindset + empowerment coach for women with PCOS, founder of The Holistic Warrior Life Co., Warrior Life Creative Co., and host of The Holistic Warrior Life Podcast and PCOSThrive Collective. She is also a mom to an adorable little boy, and wife to a kickass husband, and lives in Mississa…
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Meet Asia Asia Dawn is a women’s empowerment coach and relationship expert, writer, speaker, and world traveler. After her divorce, she said goodbye to corporate America and started to travel the world solo, living out of a backpack. Now, she uses Mexico City as a home base. Feeling called to help other women, Asia used her International MBA and va…
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Meet Robyn Dr. Robyn Murphy is the Clinical Research Advisor and co-developer of genetic testing at AOR and DNA Labs. She is a practicing naturopathic doctor that works with those suffering from digestive complaints and hormone imbalances and is immensely passionate about educating both healthcare professionals and the public about advances and cli…
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Meet Katie A holistic nutritionist with a PhD in archaeology, who healed her own autoimmune disease (inflammatory arthritis) using nutrition and lifestyle changes. She now helps others with autoimmune disease by developing personalized nutrition and lifestyle plans to help them feel their best. She believes that every autoimmune disease is unique a…
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Meet Jess Jess is an expert fertility coach for women looking to conceive. She began her own journey as a fertility coach as she was trying to get pregnant. Jess helps women get pregnant by teaching holistic fertility methods. She helps her clients end the stress and enjoy their fertility journey! When she is not working with clients, she is workin…
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Meet Melissa Groves Melissa, RDN, LD is a functional and integrative dietitian specializing in women's health and hormones, particularly PCOS, fertility, and estrogen dominance issues. Her mission is to help women live healthy and symptom-free lives using whole-foods nutrition and lifestyle changes to overcome hormone imbalances during the childbea…
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Jessica Ash is a SoCal based Clinical Nutritionist & Functional Diagnostic Nutrition Practitioner who specializes in female hormones, gut health, anti-aging and metabolism. Just five years ago, she was suffering from the symptoms of PCOS & 3 autoimmune diseases on a daily basis. Flash forward to now, she has transitioned from focusing on her own he…
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Today I have Dr. Gordon Pedersen on the podcast. Dr. Pedersen holds three doctor’s degrees. He has a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Master…
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Do you suffer from irregular cycles? Are you looking to get off the pill? Are you trying to conceive naturally? Are you trying to avoid pregnancy but want a natural solution? Today's episode is all about understanding the female cycle to become more in tune with your body and take care of your fertility. Meet Stesha: a passionate health and nutriti…
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Meet Jenni: a holistic fitness expert and top-ranked essential oil educator with doTERRA – the world’s leading essential oil company. She graduated Summa Cum Laude with a Bachelor of Science degree in Exercise Science, a Masters degree in Sport Psychology. Blending her knowledge of holistic fitness and natural health with essential oils, she connec…
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Meet Stephen: A board certified Chiropractor and Functional Medicine practitioner. Stephen is the author of The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ. Dr. Hussey is passionate about the natural world and applying the natural sciences of ecology and evolution …
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Today’s episode: -What is PCOS? What type of PCOS do you fit under? -Where to start with a PCOS diagnosis -Conventional vs alternative solutions to PCOS -The main foundations to healing PCOS -How does mindset influence our physical health? Links https://www.instagram.com/pcosoracle/ https://www.facebook.com/pcosoracle/ https://www.pcosoracle.com ht…
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Today's episode: -Do we actually need sleep? Optimal sleep for increased productivity at work -Creating healthy habits around technology -Why multi-tasking is harming you -Optimizing your time and environment to boost productivity -Tips for Type A’s around work and rest balance: avoiding burnout + still getting the job done Links https://www.facebo…
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Change the way you view your workouts forever, with Jenny Tecklenburg. -Roadblocks to fitness goals : what you need to understand to get the results you want -How to find joy in almost every situation -Knowing what to do vs DOING IT -Why finding your WHY will change your workouts forever Links Website: www.teckfitness.net Instagram: @teckfitness Fa…
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-Does the food you eat really matter for weight loss? -Why calorie counting and restriction don’t work in the long term -Holistic strategies to overcome obesity and stubborn weight loss https://westcoastnutritionists.thinkific.com/courses/8-weeks-to-wellness-program https://westcoastnutritionists.thinkific.com/courses/bridebody Extra 10% off with c…
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Today I chat with Khrystle, Empowerment Coach & Life Balancing Strategist: -Why stress management is a mandatory step to achieving your health goals -Managing stress and promoting healing when you are faced with bad news or life-threatening conditions. -Overcoming anxiety the natural way Links Website https://www.khrystlerea.com/ Facebook Group htt…
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Todays' episode: -Ditching the 9-5 to travel the world in an RV -Managing an autoimmune condition whilst traveling -How energy is connected to our physical wellbeing and how to shift your own energy to accelerate healing -Adapting your workouts based on the chakras from Ayurveda Links http://www.sunnysideupliving.com/ https://www.instagram.com/sunn…
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Meet Ashtyn Pharis: online health and fitness coach who quit her 9-5 to pursue her passion: supporting women in feeling confident & free in their own skin. *Breaking the cycle of deadly routines and adopting new habits *How to deal with resistance and disapproval from others *Mistakes to avoid when pursuing your passion as a business *Why fitness a…
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Joana Krysiak chats all about healing your skin holistically: -Why you need to address internal healing for skin health -How to choose the best foods for your skin -Topical solutions for acne and breakouts Book https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&text=Charlotte+Cho&search-alias=books&field-author=Charlotte+Cho&sort=relevanceran…
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Marta Spirk is a certified success coach who works with mompreneurs to help them find their path, talents, and passion and turn them into a profitable business. *How to remain true to yourself and your identity whilst being a mother *How to release mom guilt and stand up for what you want *Common mistakes of mompreneurs and how to avoid them *Ident…
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Melissa Jane: law school graduate, NPC bikini competitor, and online fitness coach. Melissa helps her clients build the body of their dreams without restricting a single food. What we discuss: *Physical and emotional impacts of bikini competitions *Macro tracking and flexible dieting *Healthy eating hacks and workout tips that save time + MORE! Lin…
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Today I chat with Jenell Consorti, health coach, massage therapist, & chronic pain survivor all about healing pain naturally: *Overcoming chronic pain with alternative and natural remedies *Navigating the health care system and finding the right practitioner for you *Hearing no: standing up for yourself and taking your health into your own hands *H…
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Welcome to the Addicted to Healthy podcast Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and up…
  continue reading
 
Madalynne is a fat loss coach who teaches women to get lean without cutting out the foods they love or resorting to hours on the treadmill. *Shifting from appearance to performance-based mindset *Strength training vs cardio *Does strength training make you bulky? *Benefits of gaining muscle for long-term health *How to make strength training enjoya…
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Today, I am chatting all about MONEY with the one and only Mandyy Thomas, financial coach wizard: *How does money management affect our mental and physical health? *Money mindset: How to feel abundant and attract the money you want right now *The most common mistakes women make with their money *Strategic steps to improve your finances today *Openi…
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