Лучшие подкасты про Surrendering Like Sarah (2024)

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086: [SOLO] Embracing Life’s Challenges, Finding Peace in Surrender, & Redefining Success 29:51

1d ago29:51

29:51

Send us a text In this episode, I open up about the unexpected blessings that can come from life’s toughest moments. When my mom was diagnosed with stage four pancreatic cancer, everything changed. But through the struggle, our family found a closeness we hadn’t felt in years. Watching her respond positively to chemo brought a sense of peace I neve…

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085: [FEMALE STORIES] From ER to Skincare: Hormonal Health, Natural Beauty, & Embracing Aging with Dr. Sarah Villafranco 51:44

5d ago51:44

51:44

Send us a text In this episode, we sit down with Dr. Sarah Villafranco, a former ER physician turned founder of Osmia, a non-toxic skincare brand. Sarah opens up about her incredible journey from the intense world of emergency medicine to creating products that promote natural beauty and health. She shares what it was like to shift her identity and…

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What NOT to say when chatting someone up 19:33

12d ago19:33

19:33

Spooky season has begun and I'm back in your earbuds with another episode of Bonding. This week I talk to you about etiquette - the do's and don'ts when you're chatting up potential kinky partners. I discuss how to initiate conversations with like-minded kinksters and the process that can help create authentic connections with awareness. I touch on…

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084: [FEMALE STORIES] Zen, Sustainability, & Balancing Entrepreneurship with Susan Griffin-Black, Co-Founder of EO Products 51:06

15d ago51:06

51:06

Send us a text I am so excited to welcome our next guest - a very special mentor of mine, Susan Griffin-Black, co-founder of EO Products. Today we're joining Susan as she shares her journey across fashion, Founding EO products, her Zen practice, and motherhood. Susan talks about balancing the demands of entrepreneurship with mindfulness while raisi…

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083: [ZEN PHILOSOPHY] Navigating Life’s Uncertainties, Embracing Mindfulness, & Overcoming Imposter Syndrome with Leo Babauta 52:16

22d ago52:16

52:16

Send us a text What can Zen philosophy teach us about navigating the unpredictability of entrepreneurship and life? Tune into The Other Way as we chat with Leo Babauta, bestselling author and founder of Zen Habits, to explore how we can embrace joy and opportunity, even in the face of chaos. Leo shares his personal journey with a warmth and authent…

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082: [FEMALE STORIES] The intersection of Acupuncture, Reiki, and Zen with Lara Elliott 1:06:43

29d ago1:06:43

1:06:43

Send us a text This episode takes us on a beautiful journey exploring the deep connections between Buddhism, Reiki, Daoism, and Traditional Chinese Medicine. We dive into Lara’s inspiring path—from her beginnings in Europe to working as a designer in NYC, and eventually immersing herself in the study of Chinese Medicine and Reiki, while embracing t…

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081: [FEMALE STORIES] Embracing discomfort, reinventing yourself, & intentional living with Cecily Mak 52:00

1M ago52:00

52:00

Send us a text What if the key to transforming your career and personal life lies in embracing discomfort and letting go of numbing habits? In this episode of "The Other Way," we sit down with Cecily Mak, a mother, writer, podcast host, Founder of the ClearLife movement, and co-founder of Wisdom Ventures, who shares her journey from a high-powered …

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080: [FEMALE STORIES] Cycles of rebirth and the healing power of nature and herbs with Marysia Miernowska 59:37

2M ago59:37

59:37

Send us a text 🌱 BONUS TREAT: Marysia's School of the Sacred Wild Apprenticeship program starts 9/7; we have a special 15% off code for The Other Way listeners: https://apprentice.schoolofthesacredwild.com/plans/1442208?bundle_token=dcd7a347476a35c8b05bba5b42147e80&utm_source=manual (Valued at $525!) What if you could transform personal trauma into…

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079: [TRAILER] - Welcome to the Fall 2024 season! Tune in for a quick update + themes 8:08

2M ago8:08

8:08

Send us a text Welcome back to The Other Way! I'm Kasia, your host, and I'm thrilled to reconnect with you all after our season break. As many of you know, I wrapped up last season during a challenging time. My mom was diagnosed with cancer just days before our last episode, and I've been in NYC since mid-July, supporting her, navigating this uncer…

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Dom and Sub Mystery Questions 32:06

3M ago32:06

32:06

Sarah and Carlos ask each other three mystery questions . The result? A glorious episode of memory sharing, confessions, gratitude and love. Tune in to this bonus episode of Bonding to hear more from Sarah and her Dom/fiancé Carlos. Having established a relationship for a couple of years before bringing in kink dynamics, Sarah and Carlos share how …

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PSA Lack of experience is NOT a red flag. Top tips for vetting a partner 16:22

3M ago16:22

16:22

Just with any dating process, determining whether someone is right for you, or has the potential to develop something with you takes time and awareness. Within the world of kink, vetting is a very common part of dating and socialising. With vetting, we are checking out a person's vibe and whether we like them. It is a process of obtaining informati…

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078 [SOLO] Navigating Grief, Cancer, & Finding Compassion in Difficult Times 26:06

3M ago26:06

26:06

Send us a text Hi everyone, welcome back to the show. Today’s episode is a season wrap-up and life update. It isn’t something I had been expecting to share, but it’s a profoundly significant update and season of life for me. My initial plans were to share a bit about my recent reiki training in Ojai, a bit about my trip to Spirit Weavers in June, a…

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Creativity & Kink: Your Inner Child Loves Kink! 12:09

3M ago12:09

12:09

BDSM and kink is all about PLAY! However the censorship of BDSM within mainstream media feeds into this societal misconception that adulting is hard, and boring, and serious. That adults are not allowed to PLAY! It is said that we lose our creativity as we get older. Even the schooling system is designed in a way to discourage us to think outside o…

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077: [FEMALE HEALTH] Overcoming Cancer and Embracing Holistic Wellness 48:26

3M ago48:26

48:26

Send us a text Today we have another hormonal health deep dive for you all: we’re covering female life stages of fertility into perimenopause with Integrative Nutrition Health Coach, Maddy Pollack. Maddy’s story is kind of wild: After surviving cancer at 25 years old, she became passionate about nutrition, movement and mindfulness in order to get m…

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076: [FEMALE STORIES] Taking Leaps of Faith, Overcoming Imposter Syndrome, & Aligning Passion with Career with Carley DeMarco 52:54

4M ago52:54

52:54

Send us a text Hello everyone, and welcome back to The Other Way! My goal with this podcast is to feature inspiring guests who are forging unconventional paths in work, life, and health. From experts on women's fertility and menopause to spiritual teachers exploring Zen philosophy in today's world, we dive into multifaceted topics that intrigue me …

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075: [FEMALE HEALTH] Menopause, Hormonal Health, & Fertility according to Chinese Medicine 43:26

4M ago43:26

43:26

Send us a text Hi everyone! Welcome back to The Other Way. I'm thrilled to be here after taking a short break to recover from Spirit Weavers and my Reiki training in Ojai. I'll be sharing an episode about those experiences soon. Today, I'm excited to welcome back an amazing guest, Dr. Gabby Pavelko, a Doctor of Traditional Chinese Medicine based in…

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Bratting vs Topping from the bottom: How to get what you want from your Dom whilst remaining in surrender. 16:17

4M ago16:17

16:17

Do you identify as a BRAT? Do you love to test your Dom and take control? Or do you wish you could surrender more? In this episode I break down the difference between bratting and ‘topping from the bottom’ as well as giving all submissives some top tips on the ways to ask your Dom for what you want without it taking away from your submissive experi…

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Tapping into your intuition: How to spot red flags, set boundaries from a place of alignment rather than fear. 15:48

4M ago15:48

15:48

Today I'm sharing some top tips on tapping into your intuition to help you spot red flags, identify your boundaries, and most importantly, uphold these boundaries. Our intuition is our gut feeling, that sense that we can’t always tell what it is, but it’s a deep knowing that is often never wrong. Of course this doesn’t just apply in kink contexts, …

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Holding Grief & Joy During Residency (Part 2) | Jackie Nave, Brooke Avon, & Megan Baer 40:20

4M ago40:20

40:20

Send us a text What better way to end Season 1 of SLS than with part 2 of Jackie Nave’s miraculous story?! Jackie is back to share the rest of her story - how a mass on her placenta during her third pregnancy turned into a placental abruption, and resulted in the most incredible outcome with her miracle baby girl. The gift of having a husband in re…

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074: [FEMININE SPIRITUALITY] Luminous darkness, Yin & Yang, & re-remembering our true nature with Deborah Eden Tull 54:18

4M ago54:18

54:18

Send us a text Hi Everyone! I am so beyond excited to welcome back Deborah Eden Tull. Eden is a Zen Meditation teacher, author, activist, founder of Mindful Revolution, and teacher of mine. We had Eden on the podcast in 2022 (link below) and I’m beyond thrilled to invite her back this year to dive deeper into luminous darkness, embodiment, her pres…

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Ask Me and My Dom Anything: Part 2 24:05

4M ago24:05

24:05

In this episode, Carlos and I are back on the couch answering your kinky questions again. We talk about all things communication, playfulness, sex parties and libido. Want to learn more about these topics? Head to subinthecity.com to find online workshops and details about in-person events for you to expand your curiosity and get top tips from lead…

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Holding Grief & Joy During Residency (Part 1) | Brooke Avon, Megan Baer, & Jackie Nave 45:01

4M ago45:01

45:01

Send us a text Losing a child is something no family should ever have to experience. And to walk through it during residency seems particularly wrong. How do we process and work through grief while continuing to be a mom and spouse? And how does our husband return to work at the same hospital we received this traumatic news? This week, Jackie Nave …

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073: [FEMININE FLOW] Fertility: Pre-Pregnancy Wellness for generational health with Alexandria DeVito 50:19

4M ago50:19

50:19

Send us a text Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility and preconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your …

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072: SOLO EP: [FEMININE FLOW] Cycle Syncing, productivity, personal development, & meditation 33:20

5M ago33:20

33:20

Send us a text What if aligning your daily routine with your hormonal cycles could transform your productivity and well-being? Today I'm diving into a solo episode providing an update on life, spirituality, and how cycle syncing (or cyclical living) has changed my life. This solo episode of The Other Way explores how embracing your natural rhythms …

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Learning How to Let Your Husband Be Human | Brooke Avon & Phoebe Waller 1:09:51

5M ago1:09:51

1:09:51

Send us a text WOW do we have a treat for you with today's podcast! Phoebe Waller and her husband (Emergency Medicine attending in Harrisburg, PA) were both missionary kids growing up, and within two weeks they discovered they were pregnant with their first baby and accepted into medical school. Six months after their first was born, they started m…

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Kink Magik: Releasing shame through eroticising the taboo 17:18

5M ago17:18

17:18

In this episode, I share with you the ways in which BDSM & Kink can allow us to welcome in our shadows. Whether it be limiting beliefs, insecurities, fears or shame, I explain how eroticising these feelings helps us take back control and embody our most authentic selves with confidence. I’ll also share with you how to get started or to reflect on h…

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071: [HEALTH] Holistic Cancer Prevention + the female hormone link with Dr. Nalini Chilkov 57:05

5M ago57:05

57:05

Send us a text Hi, dear friends. This week, I have a very special episode about cancer prevention—with a female hormone twist. We're diving into holistic cancer prevention with one of the world's experts, Dr. Nalini Chilkov, who is a pioneer in Integrative Cancer Care, focusing on cancer prevention and immune enhancement. According to the British J…

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BDSM is NOT what it says on the tin: Looking beyond the myths & stereotypes of BDSM & Kink 12:23

5M ago12:23

12:23

BDSM – an acronym that can sound incredibly intimidating. In this quick and dirty episode, I talk about the barriers to entry that come with the term BDSM, define what kink actually is, and explore what it truly means to explore the BDSM lifestyle. Let’s challenge what we’ve been taught about sex and start to uncover our true desires, bringing thos…

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070: [FEMININE FLOW] Sara Avant Stover on: heartbreak, betrayal, "falls from grace" & transformation 47:38

5M ago47:38

47:38

Send us a text Welcome back, community! I am really honored to bring on my next amazing guest: Sara Avant Stover. This week's episode is perfectly timed with her latest book which is NOW live, Handbook for the Heartbroken. Today we're talking about the messy stuff —heartache, health issues, money troubles—and how they shape us. I so deeply apprecia…

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Why Remembering is Integral to Seasons of Loss & Difficulty | Katherine Jackson, Brooke Avon, & Megan Baer 48:32

5M ago48:32

48:32

Send us a text Katherine Jackson, wife of a second year gastroenterology fellow and mom to two sweet girls, joins us to tell her story! She shares the honest questions she asked as her firstborn was diagnosed with Phenylketonuria (PKU), she ministered to a mom with Stage 4 cancer, and walked through secondary infertility and miscarriage. All during…

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069: [FEMININE FLOW ] Seed cycling, hormonal imbalances, postpartum care, & entrepreneurship with Yasmin & Kaya of Beeya Wellness 58:46

5M ago58:46

58:46

Send us a text Today I am so excited to welcome two incredible women whom I deeply admire: Yasmin Nouri (Host of Behind Her Empire podcast and Co-founder of Beeya Wellness) and Kaya Purohit, MS (Nutritionist and Co-founder of Beeya Wellness). Not only have these two ladies been instrumental in my own journey as a co-founder, but their product has h…

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068: [FEMININE FLOW] Endometriosis, inflammation, treatment, & more with Katie Edmonds 1:05:22

6M ago1:05:22

1:05:22

Send us a text Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where women are told: "There is no cure". Today's episode is about diving deep into this condition,…

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Defining the Terms (Medical Terms That May Confuse You) | Megan Baer 14:10

6M ago14:10

14:10

Send us a text How are medical students different than residents? And what is a fellow? Your spouse is a PGY what?? Today's episode defines some of the (confusing) commonly used terms in the medical world! We reference them in our podcasts, so we thought it important to also define them. Terms defined: Medical student, Step Exams, Match Day, Reside…

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067: [MINDFULNESS] Off the grid: breaking your phone addiction & going "light" with Joe Hollier 59:48

6M ago59:48

59:48

Send us a text Hi everyone! Today I'm speaking with Joe Hollier, Co-Founder of Light -> a minimalistic, non-addictive smartphone alternative. For those of you who have known me for a while I've been on a long-time mission to become more intention with the information I'm taking in and to cultivate more focus and flow into my day. Partner that with …

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066: [SOLO] business update, fertility journey, & To Be Magnetic manifestations 24:49

6M ago24:49

24:49

Send us a text Hi everyone! I'm hopping on for a solo episode. I got a lot of great feedback from the last one, so I wanted to share some personal updates for you all to connect more deeply with the community here AND to share what's been coming up in my life (in case it resonates and can be meaningful for you). On today's episode, I cover: A busin…

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God’s Provision (and Joy!) during Med School, Residency, and Attending Life | Megan Baer & Abby Partin 51:06

6M ago51:06

51:06

Send us a text This conversation was such a joy! Abby Partin is wife to a current Family Medicine Attending, mom of three, nurse, and faithful servant at her local church. She shares how God faithfully provided during challenging seasons like having a baby during med school, transitioning to SAHM/toddler life during residency, and having a baby dur…

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065: [FEMININE FLOW] Ayurveda, Nutrition, & Yoga Nidra for Women's Health with Nimisha Gandhi 54:57

6M ago54:57

54:57

Send us a text Today we're diving into female health x Ayurveda, functional nutrition, hormone balancing with food, and the incredible research behind Yoga Nidra. My guest for the podcast this week is Nimisha Gandhi, a nutritionist, researcher, educator, community-builder, and devoted mother. With a background in functional medicine nutrition, Ayur…

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064: [FEMININE FLOW] Modern Practical Magick: Witchcraft, Healing, and Cosmic Shifts with Tenae Stewart 47:51

7M ago47:51

47:51

Send us a text Today's episode is a bit different than the usual... but one I've been so excited to publish for a while. Calling all my witchy babes - we are diving into all things witchcraft, magick, breathing through stereotypes, and more. We're chatting with Tenae Stewart, cottage witch and published author of the best sellers, The Modern Witch'…

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How to Trust God Through Back-to-Back Intern Years | Megan Baer & Dr. Holly Schonewald 37:39

7M ago37:39

37:39

Send us a text We are thrilled to welcome Dr. Holly Schonewald, OB/GYN Resident doctor, on today’s podcast! Married to an Internal Medicine Resident doctor, Holly shares her unique perspective as a resident married to another resident. She digs deep into learning to trust God through two back-to-back intern years, spousal burnout, having a baby, an…

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063: [FEMININE FLOW] Human design: find your purpose, leadership, & more with Sarah Tulin 48:00

7M ago48:00

48:00

Send us a text In today's episode, we've got Sarah Tulin, a "human design introducer" who is bringing human design into the corporate world. We're merging astrology, Kabbalah, I'Ching, and Myers-Briggs with this powerful system as we dig into how to employ Human Design for finding your purpose, building your team, and reaching your full potential. …

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062: [FEMININE FLOW] An herbalist on: Hormonal Balance, Fertility, & Thriving in Motherhood 49:34

7M ago49:34

49:34

Send us a text Today's topic is ALL ABOUT HORMONES. Ashley Rocha, the founder of Ladywell, joins us to chat about women's hormonal health, herbalism, and what it's like building a business while raising two (!!) babies under 3 years old. We are going to explore the link between a symptom-free menstrual cycle and fertility, and how herbal supplement…

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God's Love for Me Doesn't Change (Match Day & Infertility) | Megan Baer & Brooke Avon 47:37

7M ago47:37

47:37

Send us a text Match Day uncertainty, infertility, and navigating life in general can test our understanding of God's love for us. In this special Match Day episode, Megan interviews Brooke Avon, whose husband is a current 4th year medical student going through the match process. Brooke shares how the Lord has grown and pruned her, reaffirming His …

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061: [FEMININE FLOW] Balancing Masculine and Feminine Energies w/ Amy Natalie 45:39

7M ago45:39

45:39

Send us a text Ever felt like you're constantly running on a treadmill of productivity, yet somehow you're still not getting anywhere? I can definitely relate. As a self-proclaimed Type A - I often found myself in hyperdoing mode (wholly disconnected from my body and any part of my feminine, flowy being). What would this lead to? Burn out, disatisf…

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060: [FEMININE FLOW] Bethany McDaniel: clean skincare, balancing motherhood, & entrepreneurship 44:08

8M ago44:08

44:08

Send us a text Today, we're diving into some awesome topics – Motherhood, clean skincare, and the journey of building a cult-favorite brand. Our special guest is Bethany McDaniel, the founder of Primally Pure. We'll chat about every aspect of her business, from the spa they've built to their amazing line of skincare, deodorant, dry shampoo, and mor…

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How Memorizing Scripture Sustained Me Through Intern Year | Brooke Avon & Megan Baer 40:23

8M ago40:23

40:23

Send us a text Intern year, a new baby, adjusting to life as a full-time mom, and running a marathon all have one thing in common: they all need the refreshing hope found in the Bible. Join Brooke as she interviews Megan Baer - they discuss the challenges during intern year of residency and how fruitful scripture is when we commit it to memory. Scr…

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An Introduction: How Surrendering Like Sarah Came to Be 6:53

8M ago6:53

6:53

Send us a text A short introduction to tell you more about who we (Brooke and Megan) are, where the idea of this Podcast originated from, and what our goal is in recording each Pod. We are SO glad you're here! Scripture references: Genesis 12:1-9 SLS on Facebook and Instagram. Support the showSurrendering Like Sarah

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059: [FEMININE FLOW] Embodied feminine spirituality: your menstrual cycle as your guide 47:36

8M ago47:36

47:36

Send us a text We are BACK with our cherished guest, Amy Berryhill, and today we are confronting the cultural taboos of menstruation and discovering the life-giving power within our feminine cycles. In today's episode, we navigate the flowing path of embodiment. This practice goes beyond the rigidity of schedules and to-do lists, encouraging us to …

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058: [FEMININE FLOW] Divine feminine meets Chinese Medicine with Ariele Myers 51:36

8M ago51:36

51:36

Send us a text Embark on an enlightening exploration of fertility and feminine energy with our esteemed guest, Ariele Myers, a revered acupuncturist and fertility virtuoso. This episode promises to guide you through the delicate symphony of Chinese medicine, offering profound revelations on how aligning our lives with our deepest womb wisdom can ca…

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057: [FEMININE FLOW] Balancing hormones from Menstruation to Postpartum w/ Dr. Wright-Terrell, OBGYN 40:58

8M ago40:58

40:58

Send us a text Unlock the secrets of your hormonal health as we journey with Dr. Danielle Wright-Terrell, an esteemed OBGYN, and CEO of Honey Coaching, through the ebbs and flows of the female body's natural rhythms. This episode taps into her vast expertise, from unraveling hormonal imbalances to offering a lifeline during the transformative postp…

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056: Trailer: The Other Way 1:18

9M ago1:18

1:18

Send us a text Hello and welcome to The Other Way, a lifestyle podcast exploring uncommon, unconventional, or alternative approaches to life, business, and health. I’m your host, Kasia; I’m a founder and mindfulness practitioner on a mission to harmonize “being” with “doing”, and discover my most authentic and aligned self along the way. In my expe…

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