Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we'd like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the web ...
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TMWT Episode 051 – BREAK THE RULES!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the human's natural tendency to cre…
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TMWT Episode 050 – Go Shopping in Your Mind!!!
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TMWT Episode 050 – Go Shopping in Your Mind!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we go shopping in your mind, grabbing…
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TMWT Episode 049 – Forgive Others, Heal Yourself!!!
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TMWT Episode 049 – Forgive Others, Heal Yourself!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we take a look at the healing po…
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TMWT Episode 048 – Stop Projecting Your Shadow Onto Others!!!
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TMWT Episode 048 – Stop Projecting Your Shadow Onto Others!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the psychol…
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TMWT Episode 047 – Hungry Like the Wolf!!! The Problem of Change Part 02
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TMWT Episode 047 – Hungry Like the Wolf!!! The Problem of Change Part 02 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we read Jac…
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TMWT Episode 046 – BANG BANG BANG!!! The Problem of Change Part 01 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore some o…
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TMWT Episode 045 – MUSIC IS RUINING YOUR LIFE!!!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we find out the negative, horribl…
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TMWT Episode 044 – Diamonds!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we explore the similarities between people and the wo…
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TMWT Episode 043 - A Tale of Two Stories Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at problem stories and preferred st…
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TMWT Episode 042 – Touching Your Toes: Psychological Flexibility
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TMWT Episode 042 – Touching Your Toes: Psychological Flexibility Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about not b…
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TMWT Episode 041 – Mindreading is the Worst Superpower Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at why it is so bad t…
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TMWT Episode 040 – The War Against the Smartphone
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TMWT Episode 040 – The War Against the Smartphone Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at how smartphones and soc…
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TMWT Episode 039 – The Lessons of History: Wars, Swine, and Sirens
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TMWT Episode 039 – The Lessons of History: Wars, Swine, and Sirens Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at the le…
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TMWT Episode 038 – Acceptance Was the Answer
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TMWT Episode 038 – Acceptance Was the Answer Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about the hardest thing in the …
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TMWT Episode 037 – The Healing Power of Books
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TMWT Episode 037 – The Healing Power of Books Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about the wonderful world of b…
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TMWT Segue Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we briefly follow up on a previous episode, and touch base about the futur…
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TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain
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TMWT Episode 036: Of Coffee Cups, Bears, and Rubber Hands – A Quick Guide to the Brain Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode…
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Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, I share three metaphors I use in my clinical practice. "Stories are the best!" - Tzvi…
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TMWT Episode 034: On the Lost Art of Receiving Compliments
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TMWT Episode 034: On the Lost Art of Receiving Compliments Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about Why people f…
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TMWT 033: Of Lobsters & Pain
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TMWT Episode 033: Of Lobsters & Pain Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about growth and pain, and how the two a…
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TMWT Episode 032: Period!!!!!
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TMWT Episode 032: Period!!!!!! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we take a look at …
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TMWT Episode 031: A Question of Hope Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we ask a sin…
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TMWT Episode 030: Dementia
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TMWT Episode 030: Dementia Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we take a look at deme…
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TMWT Episode 029: To Sleep Perchance to Dream
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TMWT Episode 029: To Sleep Perchance to Dream Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. TMWT merchandise can be found here! In this week' episode, we …
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TMWT Episode 028: The Big Worry – When Problems Take Over Our Life
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TMWT Episode 028: The Big Worry – When Problems Take Over Our Life Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we examine The Big…
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TMWT Episode 027: Television Eyes
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TMWT Episode 027: Television Eyes Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we look at why it is so hard to see things from ot…
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TMWT Episode 026: Are You an Impostor?
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TMWT Episode 026: Are You an Impostor? Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we examine Impostor Syndrome: why you might ha…
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TMWT Episode 025: Thoughts on Creativity
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TMWT Episode 025: Thoughts on Creativity Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we look at two views on creativity; we exami…
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TMWT Episode 024: A Thoughtful Middle 8 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we have a middle 8: we reflect on past ideas …
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TMWT Episode 023: What's So Wrong with Gambling Addiction?
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TMWT Episode 023: What's So Wrong with Gambling Addiction? Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about a misunderst…
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TMWT Episode 022: Body Over Mind
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TMWT Episode 022: Body Over Mind Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we find ways to flip the old saying, and use body ov…
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TMWT Episode 021: Fun & Games: The Playful Path of Bernie De Koven
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TMWT Episode 021: Fun & Games: The Playful Path of Bernie De Koven Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we walk a playful …
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TMWT Episode 020: The Lonely Man of Faith
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TMWT Episode 020: The Lonely Man of Faith Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we discuss The Lonely Man of Faith, written…
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TMWT Episode 019: The Stories We Tell Ourselves
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TMWT Episode 019: The Stories We Tell Ourselves Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we talk about stories! We look at how…
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TMWT Season 02 Trailer! Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. This week we announce when Season 02 will be starting, and include a special birthda…
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A quick update on the upcoming season. Yes, there will be a Season 02! If you want to reach out with a question or a topic you would like to hear Tzvi's thoughts on, contact us at: thoughtfulmindodcast@gmail.com 732-523-0061 Support the showTzvi Hilsenrath, LCSW
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TMWT Episode 018 – Letting Go of Resentment
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TMWT Episode 018 – Letting Go of Resentment Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about letting go of resentment; …
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TMWT Episode 017 - Q&A
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TMWT Episode 017 - Q&A Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we answer your questions, and talk about pirate ships, Joe Ca…
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TMWT Episode 016 – The Importance of Acceptance
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TMWT Episode 016 – The Importance of Acceptance Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we learn how acceptance is the beginn…
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TMWT Episode 015 – Why Won't You Change?
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TMWT Episode 015 – Why Won't You Change? Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we find out why you are having such a hard t…
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TMWT Episode 014 – Living with Depression Part 02: Yosef Zeldman Interview
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TMWT Episode 014 – Living with Depression Part 02: Yosef Zeldman Interview Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we interv…
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TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview
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TMWT Episode 013 – Living with Depression Part 01: Yosef Zeldman Interview Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we interv…
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TMWT Episode 012: Addiction Part 2 – A Story
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TMWT Episode 012: Addiction Part 2 – A Story Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week' episode, we find life lessons in the amazing stor…
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TMWT Episode 011: Shut Down Your Inner Critic
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TMWT Episode 011: Shut Down Your Inner Critic Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we expose, address, and silence your i…
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TMWT Episode 010: Addiction Part 1
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TMWT Episode 010: Addiction Part 1 Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we answer a voicemail question about addiction an…
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TMWT Episode 008 – You Are Not the Problem: Externalization
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TMWT Episode 008 – You Are Not the Problem: Externalization Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about a way to k…
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TMWT Episode 007 – The Oh So Many Ways You're Lying to Yourself
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TMWT Episode 007 – The Oh So Many Ways You're Lying to Yourself Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this week's episode, we talk about how yo…
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TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview
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TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. Yossi Muller has been successfully nav…
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TMWT Episode 005 – Listen to Others, Heal Yourself
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TMWT Episode 005 – Listen to Others, Heal Yourself Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this epispode, we talk about the secret weapon that is…
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TMWT Episode 004 - Spoon Living: Spoon Theory and You
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TMWT Episode 004 - Spoon Living: Spoon Theory and You Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey. In this episode, we talk about The Spoon Theory: what …
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