Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have ...
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Bringing the mountain biking experience to women through skill building clinics, videos, podcasts and community outreach!
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Leadville — The 100 Mile Mountain Bike Race Podcast, p/b Shimano is the show for people racing (or just interested in) The Leadville Trail 100 Mountain Bike Race. Fatty (a 25-time LT100 finisher), Hottie (4-time finisher 5-time crew chief), and a host of experts answer your questions, give you training tips, detail the course, and tell the stories about the highest and hardest one-day mountain bike race in America: The Leadville Trail 100 Mountain Bike Race.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Hosted by an enthusiast and a mountain bike industry expert featuring laughter and passionate guests.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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The Just Bikes Podcast is a new podcast from The Mettleset, hosted by ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes. From ultra- to adventure, the pain cave to the peloton and lots of type-two fun, The Just Bikes Podcast will feature a host of guests from all over the world to talk about all things cycling and cycling culture. Follow us on IG at @justbikesthepodcast. Don’t forget to subscribe, like and leave a review wherever you get your podca ...
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Spindrift is an award-winning podcast all about cycling, people and adventures. Each episode hear from a different guest from the world of cycling, from pro riders to industry insiders, and from community advocates to everyday adventurers.
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Campagnolo has announced Super Record S Wireless – a new “Special Edition” version of its flagship road bike groupset, Super Record Wireless.
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Campagnolo has announced Super Record S Wireless – a new “Special Edition” version of its flagship road bike groupset, Super Record Wireless. The new groupset offers a wider range of gearing choices at “a very competitive price” of $4,299 / €3,990, thanks to its “more moderate use of extreme materials”. In this episode of the BikeRadar podcast, Sim…
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083 – Sunrise Park Resort is AZ’s only lift-assisted bike park and it’s getting rad. (Colby Landin, Trail & Track Builder)
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Send us a text In this episode you’ll learn about two things… #1. Sunrise Park Resort (which is outside of Greer, AZ.) #2. Colby Landin (seasoned trail & track builder) We kept hearing that Sunrise Park Resort was making great progress in improving their bike park. Then we ran across Colby’s Instagram Page and saw what he was doing up there. We rea…
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MTB suspension platforms explained – BikeRadar’s tech team talk through the most popular designs
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Our MTB tech experts Alex, Tom and Luke discuss all-things mountain bike suspension design. From the history of the first true full-sus bike to the latest, most technically advanced designs, suspension has come a long way. The team explain the four most common designs – the single-pivot, the Horst-link, the twin-link, and the six-bar – and give you…
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What road bikes would we buy with our own cash?
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BikeRadar’s road tech writers are in the enviable position of getting to ride countless bikes every year, but it’s one thing to test a bike and another to drop cold, hard cash on one. In this episode, Simon von Bromley sits down with Liam Cahill, Ashley Quinlan and Warren Rossiter to discuss the road bikes they’d be willing to spend their own money…
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The dangers & limits of free tutorials on the web - coming from a full-time skills coach #027
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In this episode I talk about the dangers of free YouTube Tutorials (and internet tutorials in general), about the limits of tutorials and "how to" videos - and also my personal experience learning with tutorials, as well as my experience coaching a lot of riders who used to work primarily with free skills tutorials. Fun fact: when I said Tim the DI…
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082 - 30 Second Dance Party: seeding a passion for mountain biking and building confidence in adolescent girls and women. (Dr. Jody Bartz)
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Send us a text Dr. Jody Bartz is Founder and Executive Director of Gro Girl Gro a non-profit with a mission to INCREASE the number of girls and young women who BELIEVE they are capable and strong athletes and outdoor leaders through safe and supported outdoor experiences. Additionally, Jody offers connection-based mountain bike skills, endurance, a…
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Road bike upgrades you don't need (and why)
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Many roadies are obsessed with buying upgrades for their bikes. If it’s carbon, light, aero or ceramic (or perhaps even all four simultaneously), we want it and may be prepared to part with large bundles of cash to get our grubby hands on it. But which ones are all style and no substance? In this episode of the BikeRadar Podcast, Simon von Bromley …
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S7E26: What it takes to win the LT100, with Melisa Rollins
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Melisa Rollins joins us for an hourlong deep dive into what it's like to love this race as much as we do, and to truly give it everything you've got. For everyone who has turned themselves inside out racing the LT100 and wondered, "what if?," this episode is for you.
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ep 55. Riding As We Age
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In this episode, Anna, Janet and Juli talk about riding as we age! We were fortunate to have a really inspirational panel of guests join us to share their secret sauce that keeps them on the trails decade after decade. These ladies are the real Queens of our sport! Julie T. “Tumble Down Tilden” age 79 Jill C. age 70 Lisa T. age 68 Kim W. age 64 The…
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Tech Q&A – dropper lengths, UDH conversions, pedal threads and more
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We’re back with another Tech Q&A – our listeners have been sending their technical conundrums to podcast@bikeradar.com and we have some answers! In this episode, we look at how to pick the best dropper-post length, whether there’s a way of adding UDH to existing frames, and why pedal threads are the way they are. Learn more about your ad choices. V…
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Cargo bikes: EVERYTHING you need to know (and why you should buy one)
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Cargo bikes could be the N+1 to your current vehicle, if you have space in your home or garage for one. Over the past few months, senior technical editor Warren Rossiter has been taking trips to the tip, doing his weekly shop, carrying camera equipment and taking his dog for walks, all while testing a selection of electric cargo bikes. In this epis…
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S7E25: Tales from the Trail, 2024 Edition
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After the race, it's time to share stories. While we can't tell everyone's, we CAN share quite a few. In this episode, we hear from nervous racers before the gun goes off (and how their races went), how the new course segments, shuttling and crewing rules worked out, have a great finish-line conversation with the LT100 racer on a handbike, talk wit…
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081 – Behind the curtain: DVO Suspension (Ronnie Dillon, DVO Suspension)
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Send us a text In this episode Josh & Dane chat with DVO Suspension’s Master Tuner Ronnie Dillon. Ronnie has been working on the design, test, manufacture, and tuning of mountain bike suspension products for over 25 years. DVO is a high-end suspension brand offering innovative trail, enduro, and downhill mountain bike shocks and forks. Their produc…
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How to avoid getting injured on jumps - Learning MTB-Skills as an adult #026
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How is it possible to learn to jump as an adult without getting hurt? That's what I (as a full-time coach with many years of experience coaching both riders of all levels, but also other coaches) talk about in this episode. Want to learn front wheel lifts, how to bunny hop (which is the perfect preparation for jumping) and get PERSONAL feedback fro…
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Why are women outnumbered in mountain biking and what can be done to increase participation?
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Mountain biking is a male-dominated sport, and so in this episode we talk to Fi Spotswood, associate professor in marketing and consumption at the University of Bristol, who researches female participation in sport, with a focus on mountain biking. We also hear from Rachel Bennet, MBUK’s staff writer. We discuss the structural and cultural barriers…
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Why riding an eMTB will make you a better rider
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In this episode of the BikeRadar Podcast, Jack Luke catches up with Tom Marvin and Alex Evans to discuss whether riding an eMTB makes you a better rider. The team share their experience of riding electric mountain bikes and talk about how they’ve shaped their riding on non-assisted bikes. https://www.bikeradar.com/advice/buyers-guides/best-electric…
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The evolution of British Cycling’s space-age Olympic track tech | BikeRadar Meets… Ed Clancy
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Over the past two decades, Team GB has been the dominant track cycling force at the Olympic Games – and arrives at Paris 2024 looking to add to the haul of gold medals. In this episode of the BikeRadar Podcast, triple Olympic champion Ed Clancy reveals the space-age tech used to help power British riders to glory through his career. Learn more abou…
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SRAM’s new 13-speed Red XPLR AXS groupset and ultra-wide gravel wheels
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In this episode of the BikeRadar Podcast, Simon von Bromley catches up with Warren Rossiter to discuss all of the groupset’s new features and find out how SRAM Red XPLR AXS performs out on the trails. The duo also discuss Zipp’s new 303 XPLR wheelset, which features an enormous 32mm internal rim width. While Warren says they perform fantastically, …
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19.2 🚵🏻♀️ SheTitan: A Woman’s Place Is On The Startline.. Of The Skoda Titan Desert Race Morocco 🇲🇦
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Hello everyone, Dawn here Today’s episode is all about the Titan World Series and more specifically, their plans to get more women on the starline, and over the finish line of the original Titan Series Race, The Skoda Titan Desert Race in Morocco. Mariona Faixat Codinach tells me all about the SheTitan program, what it aims to achieve and why it's …
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080 – What do trails, beer, and Specialized bikes all have in common? (Answer: Dave Slagle)
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Send us a text This week Dane & Josh sit down for an early morning, pre-ride, and mellow chat with Dave Slagle. Dave runs “Our MTB Rides” (a social ride group with 1700 members). He’s also a prior president and current board member of the Sonoran Desert Mountain Bicyclists (SDMB) and a brand ambassador for Specialized Bikes. He loves to build and m…
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S7E24: Waldmuller Part 2 — Racing Against All Odds
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As we get close to the main event, we complete our conversation with Jeff Waldmuller, whose story should inspire every racer on the course. Be sure to listen to last week's episode (S7E23), and then enjoy this one as you put your feet up and rest up for the big race.
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Olympic Special: Celebrating cross country mountain bike events at Paris '24 with Tara Nolan, Canadian Cycling Magazine
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Fast, furious, dramatic - the 2024 Olympic Mountain Bike races in Paris delivered on the drama front! Spindrift host Aoife Glass chats with Tara Nolan, journalist from Canadian Cycling Magazine in this special edition of the Spindrift Podcast. They discuss highlights of the women's and men's Olympic XC events, the medal winners, the course, the dra…
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19.1 🇲🇦🇸🇦 The Titan Desert Series... the Dakar of MTB Races
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Today’s episode is all about the Neom Titan Desert Race Saudi Arabia, which is my next mountain bike race. The race takes place 18-22 November in Neom, KSA. In today’s episode, I chat with Manuel Tajada Vitales, the manager of the Titan World Series to chat the origins of the race, this year’s edition, the camp and some of his favorite memories of …
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Why YT’s new eMTB is ‘the best enduro bike’ – plus 3 more fresh MTBs from Trek, Specialized and Lapierre
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In this episode of the BikeRadar Podcast, Tom Marvin and Jack Luke recap on a busy period for mountain bike launches, kicking off with the Specialized Status 2 – an interesting do-it-all shred sled that offers the unusual option to run a 27.5/26in mullet wheel setup on smaller sizes. The pair then discuss the fourth generation of Trek’s all-rounder…
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José Hermida on coaching Tom Pidcock, his 2024 Olympic predictions and how 29ers “changed everything”
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José Antonio Hermida is an institution of cross-country mountain bike racing. From humble beginnings – winning his first race at age 14 in a hockey helmet, swim shorts and a T-shirt – he racked up a wealth of impressive wins throughout his 20-year racing career, culminating in a dominant performance at the 2010 World Championships. He also took sil…
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18. 🇿🇦⛺ Luxury Tents AKA A Sani 2 C Race Report with Dawn & Annie
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Hi All In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa. The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamous…
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S7E23: Nutrition & Inspiration
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We've got 2 great interviews in this episode. First, Andy Blow—Founder/CEO of Precision Fuel & Hydration—joins us to talk about his well-considered framework for endurance fueling, as well as how you might want to include Precision products (available on-course this year) in your plan. And then, part 1 of a two-part interview with Jeff Waldmuller: …
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5 must-ride climbs from the 2024 Tour de France
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With the 2024 Tour de France coming to a dramatic close, we look back on the past three weeks of racing and some of the classic climbs that have defined the action. BikeRadar's George Scott is joined by Simon Warren, author of The 100 Greatest Climbs of the Tour de France, to talk through five must-ride ascents from this year's Tour. Which climbs s…
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4 Simple Steps: How adults learn Mountain Bike Skills safely #025
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In this episode I share a simple, yet highly effective 4-step recipe for learning MTB Skills (and motor skills in general). I developed this protocol based on neuroscience, sports science and have been applying it my daily experience as a MTB Skills Coach, International Instructor Trainer and Graduate Mental Trainer for years. I also share why some…
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The new Canyon Aeroad is here – our first impressions and a chat with a design engineer behind the bike
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After teasing it for weeks, Canyon has announced the new Aeroad CFR. Said to be both lighter and more aerodynamic than the third-generation version, the 2025 Canyon Aeroad is boldly claimed to be “the fastest bike in the pro peloton”. In this podcast, Jack Luke catches up with Simon von Bromley, who spent a few days in Calpe, Sapin, gathering intel…
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S7E22: Fatty & Hottie's 2024 LT100 Plan
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It's one thing to tell people abstractly how they ought to do the LT100. It's a completely other thing to actually describe your own plan. In this episode, Fatty & Hottie detail how they're going to walk the walk in 2024, from bike setup to clothes setup to nutrition to split times to crewing plan.
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079 - Derailleurs are dead! A lively debate on mountain bike tech.
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Send us a text Josh & Dane sit down for a lively debate about the future of mountain bike technology. Bold predictions are made. Sides are taken. Wagers are placed. History lessons are given. Riding styles are criticized. This episode highlights clearly that the Guru is lifelong industry SME, and Magellan watches some mountain bike youtube videos. …
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ep 54. Riding In The Heat
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In this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat! Our shout out goes to Killington Bike Park Divas of Dirt Group Rides. Dirt Divas bring the female mountain bike community together of all ability levels to s…
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Pro-spec bike testing – riding the crème de la crème of road race bikes
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Ever wanted to know what it’s like to ride a pro-spec bike? Listen up! Senior technical editor Ashley Quinlan has recently had the pleasure of running the rule over some of the best race bikes you’ll find in the pro peloton today, just in time for the Tour de France. Host Tom Marvin dusts off his roadie cap to ask Ash about the bikes, which one ran…
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1x on the Galibier, Pog’s supersize tyres and Cav’s record-breaking setup | 2024 Tour de France tech trends
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In this episode of the BikeRadar podcast, Ashley Quinlan catches up with Simon von Bromley to discuss the hottest tech trends from the 2024 Tour de France. As always, there’s plenty to cover, including 1x drivetrains on the Galibier, Pogačar’s chunky tyres, Cavendish’s fully optimised bike setup, new aero bikes, waxed chains, aero tyres and more. T…
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S7E21: You've Got Questions, We've Got Answers
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When should you come to Leadville for the race? How should you manage the course and crewing changes this year? How do you stay warm before and after the shotgun blast? Where should you burn matches? What do we wish we knew the first time we did this race? We answer all these questions and more with listener (and host) favorite and 21-time finisher…
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17. 🇿🇦 Sani 2 C's Farmer Glen Haw on 20 Years of Adventure & Impact
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Hi all, In April, I finished Sani2C, a three day, point to point stage mountain bike race in KZN, South Africa. The race was 272 km with 4000m of elevation gain on some of the most beautiful mountain bike trails in the world with various terrains including single track through farmlands, nature reserves, sugar cane fields, forests, down the infamou…
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continue reading
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Tech Q&A – carbon lifespans, Fox dampers and Campagnolo compatibility
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It's time for another Tech Q&A, this time with Rob Weaver and Oscar Huckle answering your mechanical queries. In this episode we discuss how to check your carbon components are up to scratch, Fox's damper upgrades, cross compatibility with Campagnolo gears and more. If you've got your own tech conundrum, email us at podcast@BikeRadar.com and we'll …
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Shred, Send it & Insane Stunts! Is Mountain Biking marketed realistically? #024
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Does popular Mountain Bike Marketing distort expectations, decrease self-esteem & ruin trails? I certainly believe it does to some extent - especially for adult riders new to the sport. In this episode I share my doubts and my thoughts about what really matters for most mountain bikers, what truly makes an expert rider and I appeal to the marketing…
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NEW: Spesh Stumpjumper 15 launched with unique Fox Shock
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The 15th version of Specialized’s Stumpjumper full-suspension trail bike has been launched, and Rob Weaver has ridden it! Not one to miss out on an opportunity to integrate some interesting tech, Specialized has collaborated with Fox to develop a unique shock to finely tune the suspension’s performance. In this episode, Rob talks us through the new…
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16. Lost: My cycling mojo - a dispatch from Alpe D'Huez 🏔🇫🇷
17:33
17:33
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17:33
Today’s episode is a little Bonus update from me on what’s been happening in my world and what’s coming up. Maybe you can relate, maybe you can’t, but I hope some people will find it helpful. And my next race - as noted - is: 🇸🇦 The NEOM Titan Desert Race KSA 🚲 380 KM ⛰️ 2800m 🗓️ Nov 17-23 - 5 days of racing including the Prologue 📍 NEOM, Saudi Ara…
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S7E20: Racing With Power
58:45
58:45
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58:45
In times past, we used to say you could safely ignore power numbers at Leadville. The tech and understanding of power meters have come a long way since then, and now, properly incorporated, a power meter can really benefit your race. In this episode, Coach Hunter Allen, who has worked with Jeremiah Bishop and dozens of other Leadville athletes, wil…
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