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Nourish Joy

Meghan Dorman & Haley Erickson

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Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way. Haley sees private clients in-person and remotely throug ...
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The Improv Conspiracy Podcast

Broni Lisle

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The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the Improv Conspiracy podcast features special guests talking about a little corner of improv philosophy or practice that they are passionate about. The perfect extra curricular companion to the Improv Conspiracy's training program, while also being a useful resource for improvisers the world over.
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Bomber Buzz

Jacob Jenkins, Principal & Paul Rudolph, Dean of Students

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The official podcast of the Bomber Nation. We talk about what's happening around Berthold Public School (N.D.) and learn about students, staff, and events. If you would like to support this podcast, please consider donating at https://www.buzzsprout.com/2323690/support or through the school. Thank you and fly high bombers!
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It's a great day in the Bomber Nation! In this episode we talk about all of the things going on in the Bomber Nation this week. We interview senior Brooklyn Bloms and learn about her time as a student in Berthold and future plans. We also speak with Grayce Taylor, advisor of the FCA (Fellowship of Christian Athletes) and find out more about the FCA…
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It's a great day in the Bomber Nation! In this episode of the Bomber Buzz Mr. Jenkins & Mr. Rudolph talk about the events coming up and send a big thank you to all of the parents who attended Parent Teacher Conferences! This week we start off with an interview with Sadie Lemere who is competing at the National FFA Convention in Parley Pro! She will…
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It's a great day in the Bomber Nation! In this episode we talk about upcoming events, discuss football and parent teacher conferences, and talk with FFA President Carter Finke and FFA Advisor and Bomber Nation teacher Ms. Filipek about their performance at Districts (hint: they were amazing!)! Be sure to like and subscribe to be notified of every n…
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It's a great day in the Bomber Nation! Today, Mr. Rudolph and Mr. Jenkins break down the events coming up for the week and then have a very special interview, our first Senior Spotlight for the year, with senior Hailey Anderson! Be sure to like and subscribe to be notified of every new episode! New episodes are released every Friday. Music Credits:…
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It's a great day in the Bomber Nation! This week we look at all of the upcoming events (hope to see you at the Hay and Harvest Bowl!) and speak with Abby Finke, Vice-President of the FFA. We learn about FFA, the upcoming districts, and nationals!! Make sure to like and subscribe to be notified of all of our episodes! Thank you and Fly High Bombers!…
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In this episode of the Bomber Buzz, Mr. Rudolph and Mr. Jenkins go over all the events coming up this week, we talk with Mrs. Beth Grabow about the new after school program, and discuss the Hay and Harvest Bowl with FFA member and football player Brennan Asmundson! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure…
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It's a great day in the Bomber Nation! In today's episode we hear about the events that are coming up for the new week, trees that were recently planted, and we meet the new Ag teacher, Ms. Haley Filipek! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure to like and subscribe to the show. If you would like to supp…
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In this episode, Principal Jacob Jenkins gives a short recap of Homecoming week and all of the activities that went on! Thank you to Mrs. Rachel Schieve, Mrs. Janae Gravesen, the student council, all the teachers, and everyone who worked so hard to make this such a great Homecoming Week!! Send us a text Support the show Thanks for listening and Fly…
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In this episode of the Bomber Buzz, Mr. Rudolph and Mr. Jenkins talk about Homecoming and all the events coming up; we discuss the football season; and talk about volleyball with our special guest, the head volleyball coach Lisa Bryantt! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure to like and subscribe to th…
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We're back to school and back to the Bomber Buzz! In this episode we talk about some upcoming events, hear our new feature "Fun Fact for the Week" and meet the Bomber Nation's new Social Studies teacher Jayden Wertzema! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure to like and subscribe to the show. If you wou…
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In this jam packed episode, Mr. Jenkins & Mr. Rudolph speak with superintendent of Lewis & Clark Public Schools, Mr. Marc Ritteman and review some different things from the year, we speak with three teachers who have been valuable members of the Bomber Nation and are moving on - preschool teacher Ms. Briana Imler, office secretary Mrs. Brittany Han…
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It's a great day in the Bomber Nation! In this episode of the Bomber Buzz we speak with Mrs. Stephanie Roland and learn about the teacher negotiation process, and talk with students Landry Gathman and Luke Vetter to find out more about math meet, sports, academics, and more! Thanks for listening and Fly High Bombers! Send us a text Support the show…
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It's a great day in the Bomber Nation! The Bomber Buzz is a weekly podcast all about Berthold Public School. In this episode, we discuss upcoming events, finals, and the last week of school, and we talk all about the Math Meet with Mrs. Neshem, Addison Johnson, and Kylin Bryantt! Fly high bombers! Send us a text Support the show Thanks for listenin…
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It's a great day in the Bomber Nation! Welcome to the Bomber Buzz, a weekly podcast from Berthold Public School. In this episode we hear about the events coming up this week and meet our final seniors, Benit Sorenson and Kaleb Neshem! If you have any suggestions for the show or would like to be on an episode, please email us at bomberbuzz@mylcsd.us…
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It's a great day in the Bomber Nation! In this episode of the Bomber Buzz, we meet special guest, 6th grader Braylen Flageolle, and for our Senior Spotlights, Mystika Wallace and Mason Roark! The Bomber Buzz is a weekly podcast from Berthold Public School. If you have questions or comments, please email us at bomberbuzz@mylcsd.us Send us a text Sup…
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The Bomber Buzz is a weekly podcast from the Bomber Nation in Berthold, North Dakota. In this episode we hear about some great results from last week's sports, learn about what is coming up in the next week, meet Addison Bloms and hear about her figure skating, and meet two more seniors, Baylie Michell and Jaden Metcalf, in our senior spotlight seg…
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In this episode of the Bomber Buzz we hear about all the events coming up and talk with seniors Mya Neshem and Evelyn Lebrun! Fly high bombers! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure to like and subscribe to the show. If you would like to support this podcast financially, please visit this link: https:/…
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In this episode of the Bomber Buzz we hear our upcoming events, meet foreign exchange student Eva Bourgeois, and hear from Middle School teacher and Baseball Coach Mr. John Koronka! Send us a text Support the show Thanks for listening and Fly High Bombers! Make sure to like and subscribe to the show. If you would like to support this podcast financ…
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In this episode of the Bomber Buzz we talk about events coming up for the week, meet 2nd grader Lena Blatz and 6th grader Azele Miller-Goodrum, and hear from seniors Delaney Elberg and Emma Elberg for the Senior Spotlight! If you are enjoying the program, please like and subscribe. If you would like to support this podcast, please call the school o…
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In this episode of the Bomber Buzz we look at events coming up, talk with Mrs. Dawna Helfrich about the upcoming Music Carnival and Concert, and meet seniors Gunnar Deaver and Cooper Bredahl in our senior spotlight segments! If you would like to support this podcast, please donate at https://www.buzzsprout.com/2323690/support or contact the school.…
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It's a great day in the Bomber Nation! In this episode we check out the events of the week, talk with Mr. Kelly Hochhalter about competitive speech, and hear from seniors Alexis Bauer and Sam Babinchak! If you would like to donate to support this podcast, go to the following link: https://www.buzzsprout.com/2323690/support Donations will go towards…
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The Bomber Nation is located in Berthold, North Dakota. This is the first podcast of Berthold Public School, hosted by principal Jacob Jenkins and Dean of Students Paul Rudolph. In this episode, we review some of the events going on for March, talk about our girl's and boy's basketball season, and meet graduating seniors Reidun Askvig and Peyton Al…
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Haley is a Writer, Film-maker, Actor, Improviser. In this episode we talk largely about the classic Improvised Movie format. Enjoy. This episode was recorded live in November 2023 at Theory Bar in Melbourne. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the Improv Conspiracy podcast features gue…
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Roy Janik is the Artistic Director of the Hideout Theatre in Austin. He's an expert teacher and performer and one of the founding members of Parallelogramophonograph and co-author of their book Do It Now. In this episode we talk about taking space, etiquette, impulse, status and so much more. The Improv Conspiracy is one of Australia's premiere imp…
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Lucy Rees is an all-rounder on the boards. Actor, Improviser, Dramaturg, Director and all of the et ceteras in between. In this episode they talk about their thought’s on Love as it shows up in improv. This episode was recorded live in October 2023 at Theory Bar in Melbourne. The Improv Conspiracy is one of Australia's premiere improv comedy theatr…
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Cale Bain is an improviser and the Managing Director of Improv Theatre Sydney. He has been performing improvised comedy theatre since 1988 and has taught, workshopped, directed, produced and performed shows around the world ever since. In this episode Cale discusses audience problems vs player problems, the Harold, workshops, looking after your sce…
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Patti Stiles is an actor, improviser, director, teacher, author and playwright who has been working professionally in theatre since 1983. She served her theatre apprenticeship at the world renowned Loose Moose theatre and was trained by Keith Johnstone. Since then, Patti has become a household name in the worldwide improvisation community and an pi…
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David Razowsky is an OG legend of improvisation, formerly the Artistic Director of Second City. Dave has a simple and effective approach to improv and he specialises in teaching the Viewpoints. Broni and Dave just have a casual chat about some random Improv thoughts Dave has. Enjoy. You can find out heaps more about Dave and check out his TED Talk …
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Ryan Patterson is an Improviser, Producer and Teacher. He is one of the founders of Soothplayers, and performs regularly in their Improvised Shakespeare show as well as their Improvised Harry Potter show. In this episode we talk about listening like a thief to your team mates and mining their scene work for nuggets to use later in the show. The Imp…
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Katherine is an Actor, Director, Improviser and the Artistic Director of Impro Melbourne, a fantastic Improv school here in Melbourne. In the episode she talks about the importance of making your scene partner look good and switching your focus from yourself to them. It's a great chat and a wonderful way to kick off 2021 on the podcast. You can che…
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Laura is the Assistant Artistic Director and Theatre Operations Manager at The Improv Conspiracy. She's also (obviously) an Improviser, Comedian and Writer. We talk about reacting before responding, giving weight to your scene partners words and giving yourself a chance to develop character through exploring the meaning of your reactions. The Impro…
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Will Hines is an Actor and a veteran comedy improviser and teacher, performing and teaching at the Upright Citizens Brigade Theatre in both New York City and Los Angeles. Which is why he's a great person to talk about Giving notes. We talk about the emotional impact of notes, being authentic and truthful, and how your teacher is probably trying to …
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Kaci Beeleris an Improviser, Actor, Director, Painter, Fine Artists and so much more from Austin, Texas. She teaches and performs at the Hideout Theatre in Austin - home of some of the best improv going around. Kaci joins Broni to talk about Intimacy and Consent in improv and some ways in which we can make the conversation around these potentially …
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Adam is a producer, performer and teacher. He is also the co-founder of Soothplayers, the excellent troupe responsible for improvised Shakespeare here in Melbourne. We chat about genre and story and and our philosophies on how to achieve a satisfying narrative while still having scenes that are a bunch of fun. You can sign up to the Soothplayers ma…
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Josh is an improviser, comedian, illustrator and a teacher, producer and resident sketch writer at the Improv Conspiracy. In this episode we discuss approaching character work with honesty and personal experiences. Then we do a a scene where we effectively ignore our own advice. Check out Josh's Illustration work on instagram at @joshchodziesner Th…
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Reeni is an Actor and an Improviser as well as a Teacher at the Improv Conspiracy. We talk about the loneliness of coming up in an anglo dominated industry and why it's so important to amplify diverse voices and why your voice and your story is worth sharing. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Bro…
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Jiavani Linayao is an Actor, Musical Improviser and Freestyle Rapper. Jiavani is performs regularly (in non-pandemic times) at The UCB and around the world with Baby Wants Candy. In this episode we talk about musical improv, coming up in improv communities and her experience with unscripted film productions. You can see Jiavani in Between Two Ferns…
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Simon McCulloch is a comedian and a film maker, he's also teacher and performer at the Improv Conspiracy as well as our Sketch Coordinator and producer of House Sketch and DIRT. He's on the show talking about how classic improv quotes and teachings really didn't resonate with him and his journey to feeling competent on stage wasn't as neat as he'd …
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Improviser/ComedianTaylor Griffiths is on the show to talk about eye contact and the power a look can have. I've seen Taylor fill many a room with laughter just with a look. So, you know, she's an authority figure on this. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the Improv Conspiracy podca…
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Carly is an Improviser, Writer, Educator and is raising three improvisers in her house right now. So this week Carly joins me to give us some hot takes on improvising like a toddler. All the cool things that young people do that are conducive to improv and that adults have been conditioned out of over time. We talk about getting back to show don't …
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Dale Anderson is an improviser. He performs with Fuggtown and HillnDale. He's also an accomplished animator. You can check out his excellent work on the Stan series Monster Beach as well as on his instagram: @dale_ando In this episode Dale draws upon some Animation philosophy and links it to his approach to movement, object work, and character in i…
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Jenni is a Comedian, a Filmmaker and an improviser. You can check out some of her content at @fiberopticduck on instagram. In this episode Jenni discusses mindfulness in improv and about being aware of what you're already doing and what's already happening in a scene. She talks about this primarily through the lens of Kinaesthetic Response which is…
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Mario is a writer and an improviser and one half of Swing Set with me! Broni!. In this Ep we talk mostly about the things we learned performing together for 6 years about taking care of the audience and bringing them in on the joke. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the Improv Conspi…
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Tiana Hogben is an Actor and an improviser. She is a teacher and the Diversity and Inclusion coordinator at the Improv Conspiracy. Tiana is also one third of comedy trio Hit By a Blimp click that link to check them out on Instagram. In this episode Tiana talks about her experience with confidence while she was starting out in improv. The Improv Con…
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Ben Russell is a Comedian and a Writer as well as a teacher, coach and performer at the Improv Conspiracy. In this episode he discusses the notes he finds he's giving to improvisers all the time. We discuss the rules and some of the things we find tend to get in the way of the fun. You can check out just a fraction of Ben's online content on The Gr…
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Indiana Kiely is a teacher, coach and house team performer at the Improv Conspiracy. Currently performing with Liz Comedy (@Liz_comedy on insta!) and a member of the two-time indie team of the year FEMMILY. In this episode Indi discusses responding to and with emotions and presenting more grounded, truthful and real relationships. The Improv Conspi…
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Cool & Smart are Matt Young and Barney Pollock A sketch and improv comedy duo that frequent Melbourne festival seasons and perform year round at The Improv Conspiracy. In this episode they talk about what they've learned is most important about performing as a duo... no matter the style of improv. This weeks scene was recorded months later by Matt …
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Millie Holten is a Teacher, Coach and House Team Performer at The Improv Conspiracy, A writer and a comedian. Millie talks about finding the game of the scene through repetition and about using what's already been established to drive your scene The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the …
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Fiannah De Rue is a Teacher and House Team Performer at The Improv Conspiracy and a writer/actor/comedian. Fiannah talks about using physicality to inform your choices and trusting what your impulses are telling you about your scene and your character. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisl…
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Ryan Zorzut is a Coach and House Team Performer at The Improv Conspiracy and a writer. Ryan talks about "looking cool" or maybe more specifically... wanting to look cool and how much it gets in the way of doing good work. The Improv Conspiracy is one of Australia's premiere improv comedy theatres. Hosted by Broni Lisle, the Improv Conspiracy podcas…
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