Лучшие подкасты про Imm (2024)

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Episode 43: Designing Your Fall Schedule for Both your Needs AND Wants- Prioritizing fun! 23:43

9h ago23:43

23:43

Send us a text September means back to school and back to a routine for everyone! Join me as I chat out how I divided up my week to optimize everything that I want to get done from working at the school, working from home, helping family and tackling a DIY home project! Let me know what personal, just for fun scheduling item are YOU adding to your …

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Episode 42: Navigating Back-to-School Vibes, Back to Work Spouse Stress, and Full Moon Magic 32:26

6d ago32:26

32:26

Send us a text Better late than never, I'm here with a new episode discussing the perfect storm of emotions and energy, 2 weeks before school starts and spouse returning to work, leaving me with an empty nest in a few short days! Let's have a morning chat about making a schedule, taking care of ourselves and pouring into our kids after pouring into…

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Episode 41: Exploring Life-Changing EFT Benefits with Brad Yates as we "Tap with Brad" 1:02:04

17d ago1:02:04

1:02:04

Send us a text Whether you have experience with Tapping/EFT (Emotional Freedom Technique) or not, you're not going to want to miss this episode. Today we welcome Brad Yates from https://www.tapwithbrad.com/ as we have a beautiful conversation about the importance and benefits tapping on a daily basis can have on your life. From a scientific explana…

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Episode 41: Anchored In Strength: Affirmations for Women and Moms Seeking Support and Connection 8:26

22d ago8:26

8:26

Send us a text Save this episode to come back to whenever you need a boost. If you need connection, love and support, whether your partner is home or away, listen to these short affirmations and reconnect with yourself and other women in our community. You are strong, you are capable and you are loved and supported! Enjoy! Join Cathy Heller's Abund…

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Life at Loch Leven: exploring work and wildlife on the nature reserve 24:22

22d ago24:22

24:22

In this episode we head to Loch Leven National Nature Reserve to meet with Reserve Manager Jeremy Squire and Reserve Officer Sally Reay to learn about the area's vibrant ecosystem and the huge variety of wildlife that thrives in this habitat. Discover the seasonal spectacles that make Loch Leven a critical sanctuary for numerous species. With each …

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Episode 40: Rolling with the waves of life and acknowledging your own personal growth 16:23

26d ago16:23

16:23

Send us a text This episode is a bit delayed due to a death in the family and changes to the routine and schedule (hence the episode...lol) but better late than never I say! Also, it was recorded a few days ago on my phone instead of my regular mic set up b/c life and just now getting to uploading. I'm ok with it b/c I am showing up :) I'm thrilled…

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#54 – Sedona Rayz 33:15

1M ago33:15

33:15

Sedona Rayz is a singer, songwriter, and producer who makes magical indie pop. Her remix collabs with Hi5 are taking over the club. And find out why Patrick Star makes a surprise appearance. Sedona Rayz Instagram Sedona Rayz Spotify Sedona Rayz Tiktok Hi5 Music links Indie Echo links Indie Echo is a podcast showcase of new independent music, and th…

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Episode 39: End of Summer Reflections: The Power of Self-Integrity and Commitment 21:57

1M ago21:57

21:57

Send us a text When a topic appears in my path more than once, I know I should bring it to the Podcast. I have a strong sense of integrity and commitment when it comes to being a good wife, mother, friend, daughter, person in general. When it comes to myself, I've realized I have some work to do. Join me this week for a discussion of the impact tha…

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Episode 38: Mastering the Unbusy Life: A Conversation with Alyssa Wolff on Managing Life as a Mom-preneur and Making Time for Self-Care, Homeschooling, etc. 35:37

1M ago35:37

35:37

Send us a text Welcome to the Podcast, Alyssa Wolff, a work at home homeschooling mom of 5 who helps other introverted WAHMs avoid living in burnout & breakdown through her business, Your Unbusy Life. Her goal is to "help de-stress your WAHM life so you can handle the kids you already have, get quiet time to yourself, and crush those business goals…

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Episode 37: Nine Years Later- Birthday Reflections, a few life/parenting "hacks" and remembering to do those things for yourself you typically only would do for others 18:49

2M ago18:49

18:49

Send us a Text Message. It seems like yesterday I was waiting (not so) patiently for the arrival of my first baby, rocking him to sleep and reading him stories. 9 years later, I'm reflecting on the parent I was and the parent and person I've become both since having two more kids and growing and developing on my own. You know I had to sprinkle in s…

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Transforming lives and landscapes through nature volunteering 29:52

2M ago29:52

29:52

Curious about how volunteering can change lives and communities? This episode reveals the incredible work of Volunteering Matters, as we celebrate 40 years of Volunteers' Week. Robert Henderson joins us to spotlight the Volunteering Matters Action Earth project, which has empowered over 100,000 volunteers through more than 3,100 environmental initi…

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Episode 36: Intuitive Self Defense-Harnessing Inner Knowing for Safety of Yourself Your Kids with Alison Bosworth 51:39

2M ago51:39

51:39

Send us a text If you've ever felt uncomfortable in situations where you wish you had more self defense skills or want to know how to keep yourself or your kids safe in general, this is the conversation for you! Today I speak with Alison Bosworth who is the founder of Strong is Beautiful, and an advocate for women's empowerment and personal safety.…

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Episode 35: Misc. summer musings :) | "sharing" space and thoughts on self fulfillment! 15:27

2M ago15:27

15:27

Send us a text In this episode, I dive into the humorous side of when you leave items in your partner's space and the frantic clean-up before they get home. Whether you leave bikes or forgotten broken toys in your husband's shop, I'll share laughs and relatable stories. We also celebrate those moments of personal pride and discuss the importance of…

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Episode 34: Finding Your Way Back to Yourself: A Conversation with Grace Miller on Writing, Passion, and the Potential Book Within You 48:37

2M ago48:37

48:37

Send us a text Happy Summer! We are bringing this raw and real conversation to you b/c we still haven't found a platform for recording that will allow me to have intros and outros and all that and this conversation was too good to keep until it was the "right time". It's summer and I'm flying solo with the kids till Mid July so here we go. Thank yo…

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Episode 33: Summer Vacation is here and so is a change in routine-What's ahead for the Podcast 15:39

3M ago15:39

15:39

Send us a Text Message. Hi all, I'm popping in to share what's ahead for the summer with the Podcast and how things have been going so far, officially 3 days into summer break without Dad home. If you're a loyal listener, don't worry, I'm not going anywhere....but the regular Wednesday drops might be changing :) Message me with anything you're stru…

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Episode 32: Finding your way back to your creativity: An indulgence or a needed root to self care? - A Journey with Keita Selina from Art by Keita 48:21

3M ago48:21

48:21

Send us a text Let's explore creativity from a different perspective with Keita Selina from Art by Keita. If you're anything like me, you lost your sense of creativity when you got caught up in adulthood or maybe you still are creative but it's tied to an outcome such as work or for a purpose of helping kids with a project or finishing a house reno…

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Plants with Purpose: discovering green solutions for urban challenges 36:37

3M ago36:37

36:37

Join us as we chat to Caitlyn Johnstone, a Nature Based Solutions Scientist from the Royal Botanic Garden Edinburgh (RBGE), to explore how plants and ecosystems can transform our cities. Discover how integrating nature-based solutions can make monumental differences in tackling urban issues like flooding and heat. We hear about RBGE's Plants with P…

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Episode 31: Brain Hacks for Reclaiming Your Sense of Self and Building Stronger Relationships with Emily Greenway, MPH 25:40

3M ago25:40

25:40

Send us a text **Releasing a day early because Emily has a time sensitive free workshop/experience happening on Thursday, June 6th you won't want to miss!** Today we welcome Emily Greenway, MPH, Founder of Reclamation Academy and host of the Podcast, Beyond Survival. She has her Masters in Public Health and is a certified life and mindfulness coach…

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Episode 30: Summer Balancing Act - Keeping Kids and Moms Engaged with Summer Activities that Align With Everyone's Needs 29:10

3M ago29:10

29:10

Send us a text In this episode, I explore practical and enjoyable ways for moms to maintain their wellness while keeping their kids entertained during the summer. We discuss various projects and activities that not only engage the children but also align with your personal interests and needs. From collaging and visition boarding that is stimulatin…

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Episode 29: Fighting the Ego and Present Self to Embrace Routines and Set Your Future Self Up For Success 22:31

4M ago22:31

22:31

Send us a text Edit Ever look at that sink full of dishes and think, no not tonight only to regret it the next day? Ever think, sure I can get some work done, it's only 8:30pm only to wake up at midnight and have to close down the house bleary eyed and half asleep? I've been there and am constantly fighting with my Ego to set my future self up for …

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Episode 28: Navigating Expectations: Ensuring Communication and Self-Awareness for Mother's Day When Your Partner is at Sea 25:07

4M ago25:07

25:07

Send us a text First, apologies for the background noise at the end. I set my mic on a different setting and i will be setting it back for the next one. Also, I usually have my tabs closed so the ding is my email, not yours lol. Let's dig in, shall we? Today I'm giving a bit of a debrief on past Mother's Days and birthdays for myself in terms of ho…

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Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother 51:13

4M ago51:13

51:13

Send us a text In this episode, join in as we delve into the transformative power of somatic healing in parenting with Emilie Delworth, also known as the Peaceful Mother. Discover what somatic healing is and how i can offer practical solutions for parents dealing with intense emotions and challenges. Emilie shares her unique journey into this work …

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Episode 26: Rising Above the Chaos | A Journey from Hot Mess Mom to Growth Coach with Brittni Clarkson 29:49

4M ago29:49

29:49

Send us a text Today we are talking to Brittni Clarkson, who is the host of the Meant to Bloom Podcast, a Personal Growth Coach for Hot Mess Moms, author, content creator, and recently the founder of a monthly membership! After meeting her through an online membership we are both part of, I knew I had to bring her on to share her story and journey!…

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Episode 8 - Parting Shots 10:44

4M ago10:44

10:44

Over the last three seasons, we've explored just how much Irish immigrants and their descendants have shaped Canada over the past 250 years, in so many ways. In this concluding episode to the podcast, Jane looks back at some of her favourite moments from the show, wonders why certain bloodthirsty tales are eternally popular, takes a stand on cancel…

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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter 16:57

5M ago16:57

16:57

Send us a text In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up …

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Episode 7 - Controversial Women, Part 3: Emily Murphy 30:13

5M ago30:13

30:13

Ah, Emily Murphy... where do we begin?! Maybe with the salient fact that this first female magistrate in the British Empire and driving force behind the Persons' Case of 1929 was also the grand-daughter of Ogle Gowan, the founder and Grand Master of the Orange Order in Canada. In terms of having an Irish pedigree, she definitely had one, though how…

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Episode 24: Prioritize You: Unchaining Self-Care for Flexible Wellness and Family Harmony with Kristen Martin 28:57

5M ago28:57

28:57

Send us a text Join us for a conversation that goes beyond the usual self-care routine chat. Kristen Martin shares her journey from stress to resilience, emphasizing the importance of flexible self-care. Discover how prioritizing yourself can lead to adaptable wellness practices that benefit both you and your family. Tune in for empowering insights…

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Episode 6 - Controversial Women, Part 2: Nellie McClung 25:59

5M ago25:59

25:59

Nellie McClung was a provocative woman, stirring up controversies and column inches in her own lifetime and in all the years since she died. Arguably Canada’s most famous first-wave feminist, her efforts guaranteed that Manitoba’s women won the provincial vote in 1916, a first in Canada. She was also one of The Famous Five, the group of activists w…

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Episode 23: Alone But Not Guilty: Navigating Me-Time When Your Spouse is Away 24:57

5M ago24:57

24:57

Send us a text In this episode, we discuss the importance of easing the guilt associated with being happy and pursuing personal activities when your spouse is away. We emphasize the significance of clear communication about availability and boundaries, allowing both partners to be fully present during their time together and to indulge in their own…

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Episode 5 - Controversial Women, Part 1: Katherine Hughes 27:30

5M ago27:30

27:30

Considering everything she did in her life – as a teacher, an author, a political activist, an archivist, private secretary to the premier of Alberta, and a journalist – we should be much more familiar with the name of Katherine Hughes. Most people, however, are unaware of everything she achieved and helped to create in the first decades of the twe…

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Episode 22: Marriage Reminders-Stay Chill, Have Fun, and Let Go of the Petty with Buffy from B.S. Your Way Through Life Podcast 31:21

5M ago31:21

31:21

Send us a text Welcome back! In this insightful episode, join us as we delve into essential marriage reminders with the delightful Elizabeth "Buffy" Steen-Larsen from the B.S. Your Way Through Life Podcast. Together, we explore the art of staying chill, having fun, and letting go of the petty in marriage. Whether you're a newlywed or a seasoned cou…

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Episode 4 - The Dulmages: Tracing an Irish Family 29:48

5M ago29:48

29:48

So far, we’ve talked about famous and infamous people in Irish Canadian history. But, what about those who weren’t so extraordinary? What was it like to be one of them? Today, we’re following one Irish family from Co. Limerick to Canada as they lived through times of war, eviction, violence, and change. Join us as we explore the history of the Dulm…

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Bonus: Offering Condolences for Baltimore, MD Tragedy 3:56

5M ago3:56

3:56

Send us a text Sending my sincere condolences out to anyone impacted by the bridge collapse in Baltimore, MD. I think about natural disasters and pirates possibly affecting my Mariner but never in my wildest dreams would i think of a ship being able to collapse a bridge. My thoughts and prayers go out to all impacted. Feel free to shoot me an email…

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Episode 21: March Must Haves for Merchant Mariner Wives Spotlight on Ligia's Page - Luxurious Candles for Everyday! 29:47

5M ago29:47

29:47

Send us a Text Message. In this episode, we sit down with Ligia from Ligia's Page to explore the transformative power of candles in the lives of Merchant Mariner Wives and Moms. Ligia shares insights into how candles can become essential tools for self-care amidst the challenges of being part of a seafaring family. From creating soothing atmosphere…

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Spring Clean Scotland: working together to Keep Scotland Beautiful 39:23

5M ago39:23

39:23

In this episode we chat to Heather McLaughlin from Keep Scotland Beautiful, about Spring Clean Scotland, the campaign which brings together people from across Scotland to tackle the litter emergency. We hear how this initiative rallies communities, schools, business and individuals to clean up and look after their local areas. She shares invaluable…

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Episode 3 - Sir Guy Carleton and The Quebec Act 25:30

6M ago25:30

25:30

Who was the most important Irish person in Canadian history? Or perhaps the most frustrating? In today’s episode, Jane makes a case for Sir Guy Carleton as a serious contender for both titles. Born to an Ulster Protestant military family, Carleton was perhaps an unlikely defender of Catholicism and French-Canadian civil rights, but his unyielding s…

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Episode 20: March Must-Haves for Merchant Mariner Moms: Spotlight on Arctic Wave - Puffer Coats w/ Built-in Mittens for Kids! 22:58

6M ago22:58

22:58

Send us a text The gift ideas continue for yourself and your kids as we come into spring time, fresh start, easter basket ideas, birthdays, graduations, and regular self care! Today I'm spotlighting Arctic Wave, the creator of a new wave of children's winter jackets! Their goal is to help reduce stress and add convenience to busy parents by never h…

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Episode 2 - 1847: The Doctor and the Priest 25:05

6M ago25:05

25:05

In the summer of 1847, over 100,000 refugees from the Great Irish Famine poured into Canada, making their way up the St Lawrence River to Grosse Île, Québec, Montréal, and Toronto. Others arrived at Partridge Island, the quarantine station just outside the harbour of Saint John, New Brunswick. This is the story of two Irish Canadians — one in Toron…

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Scotland’s outdoor classroom: enriching learning by heading outside 29:15

6M ago29:15

29:15

In this episode we chat to Professor Greg Mannion from Stirling University and Dr Claire Ramjan, Lecturer in Initial Teacher Education at University of Glasgow, about the importance of outdoor learning. Recently revealed in a report commissioned by NatureScot and other partners - provision of outdoor learning in Scotland’s schools and nurseries has…

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Episode 19: March Must-Haves - Spotlight on Fun Learn Grow Co: Reconnecting Families Through Play and Personalized Products 24:43

6M ago24:43

24:43

Send us a text In today's episode, we're diving into the world of educational toys, personalized stationery, and coloring sheets with Fun Learn Grow Co. Join us as we discuss how these unique offerings help children reconnect with their parents when their dad comes home and explore thoughtful ways for kids to bond with their dads when they are trav…

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Bonus Episode-March Must Haves For Merchant Mariner Moms (Wives) 9:00

6M ago9:00

9:00

Send us a text What's ahead for March? Listen in for a sneak peak on what's to come in the March Must Haves for Merchant Mariner Moms (and Wives) theme this month! There will be lots of opportunities to shop for your Easter Baskets, teacher's gifts, spring refresh self care gifts, end of year gifts etc. along with fun conversations with other moms …

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#53 – Allie McIntosh 21:44

6M ago21:44

21:44

Allie McIntosh is a multitalented singer, songwriter, producer and violinist from Minnesota. Allie McIntosh Links Miles On My Broken Heart Music Video Hi5 Music Links Indie Echo Links Indie Echo is a podcast showcase of new independent music, and the artists that make it. Hosted by Jordan Fritz, producer at Hi5 Music. Find out more at https://indie…

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Episode 1 - Benjamin Lett: "The Rob Roy of Upper Canada" 20:33

6M ago20:33

20:33

When the Brock Monument exploded at Queenston Heights on 17 April 1840, the colonial authorities quickly decided upon the identity of the guilty culprit: the notorious Irishman, Benjamin Lett. A follower of William Lyon Mackenzie, Ben Lett unleashed a campaign of terror and violence in the years following the failed 1837 Upper Canadian Rebellion. T…

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Episode 18: March Must-Haves - Spotlight on Carrie's Counter - Where Functionality Meets Personality with Fancy Epoxy Pens and chatting busy mom life 20:38

6M ago20:38

20:38

Send us a text Join us for the first small women's owned business spotlighted in March....Carrie's Counter! Carrie says goodbye to frustration and hello to inspiration with her epoxy finished gel pens! Let's chat the importance of bringing personality and fun to the every day task of writing shopping lists, to do lists, journaling etc. while connec…

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Episode 17: Curve Balls & Love Languages: Navigating Relationships with Authenticity 28:04

6M ago28:04

28:04

Send us a text In this follow-up episode to Episode 14, we delve into the intricacies of navigating life's unexpected challenges, particularly when a partner returns home after a hitch. We explore the importance of maintaining open and honest communication, both during separation and upon reunion, to facilitate a smoother transition and deepen emot…

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#52 – Hidden Voices 30:24

6M ago30:24

30:24

Hidden Voices is an electronic artist from The Netherlands who uses hypnotic vocals to drive his melodic tracks. Hidden Voices Links Indie Echo Links Hi5 Music Links Indie Echo is a podcast showcase of new independent music, and the artists that make it. Hosted by Jordan Fritz, producer at Hi5 Music. Find out more at https://indie-echo.pinecast.co…

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Episode 16-Mom and Wife Life Unplugged: Strategies for Making It Easier with Johana Jesteadt 34:44

7M ago34:44

34:44

Send us a text Johana Jesteadt, is back! We had so much to chat about after our last episode, we decided she needed to come back. As a mom of three and part time life coach, we had a great conversation about mom life, going along in the season we're in and doing what it takes to make things easier for us, from meal services to fancy strollers to pa…

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Episode 15 - Double Delight: Embracing and Finding Meaning in Life's Surprises - Celebrating 5 Years with Twins! 24:08

7M ago24:08

24:08

Send us a text Happy Valentine's Day and Happy 5th birthday to my girls! In this episode, join me as I reminisce on the day I discovered we were expecting twins and journey through the past 5 years of our rollercoaster adventures. From unexpected beginnings to unforeseen joys, I explore how parenthood has transformed me and the valuable lessons lea…

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Farming with nature: seven ways to boost biodiversity on farms 19:40

7M ago19:40

19:40

In this episode we chat with Rob Drummond, NatureScot's Farming with Nature Project Officer, who is also a farmer, and Robert Dale, who manages Lochhouses Farm in East Lothian. We discuss the importance of increasing biodiversity, nature habitats, and species on farms and crofts. Rob also takes us through seven straightforward ways to increase natu…

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Episode 14: No Clutter or Mess is Safe When Hormonal and Hubby Coming Home in 2 Weeks Nesting Instincts Align-My Musings of this Unicorn Time 26:15

7M ago26:15

26:15

Send us a text Ever feel super productive with a strong desire to organize and purge when you're in the nesting phase of your cycle? What about a few weeks out from when your Merchant Mariner is due home? What happens when these two times line up? Watch out! It’s the holy grail of organization and productivity! Join me for a random aray of stories …

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