A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
…
continue reading
A married couple with 6 kids talking about family, fights, intimacy, and adventure. New episodes every Monday. Our only monetization for podcasts is donations. PATREON - https://www.patreon.com/fightfortogether Paypal - paypal.me/fightfortogether Venmo - @fightfortogether CONNECT YOUTUBE: https://www.youtube.com/c/FightforTogether INSTAGRAM: https://instagram.com/fightfortogether/ FACEBOOK: https://www.facebook.com/fightfortogether/ TWITTER: https://twitter.com/fight4together FFT@crawfordlif ...
…
continue reading
Girlboss Radio is back with a new host and a renewed mission to help women achieve success on their own terms. Meet our host, Avery Francis! Francis is a veteran HR thought leader who specializes in implementing diversity, equity and inclusion practices in as many workplaces as possible through her consultancy, Bloom. Francis has been featured in Forbes and named a Top 40 Woman in Tech by Betakit. Her ethos? Work should work for all of us. The podcast features weekly chats with inspiring exe ...
…
continue reading
Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
…
continue reading
Chase Crawford and friends talk pop culture, politics, sports and anything else that the internet is talking about.
…
continue reading
"I Think I'm Human Too" is a podcast where Catherine Ebs gets real about life's journey. Tune in as she explores the ups and downs of marriage, relationships, family dynamics, grief, work-life balance, mental health... really anything that makes us human! Catherine brings stories and insights that celebrate and embrace our human flaws, reminding us that perfection is highly overrated. It's a podcast for those who appreciate the beauty of shared experiences and the strength found in our vulne ...
…
continue reading
The Uncomfortable lands right at the intersection of entertainment and education. In a time where hate and misunderstanding runs rampant, The Uncomfortable Podcast, hosted by creative activist, Dom Roberts, takes a deep dive into the human experience and what it means to be Black in America featuring conversations with guests from every walk of life and industry. Let's get uncomfortable.
…
continue reading
1
95: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford
56:35
56:35
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:35
Joining Sabrina today is Kamie Crawford, diving deep into relationships, touching on dating dynamics, attachment styles, and red flags. Kamie reflects on her anxious attachment stemming from an absent parent and how therapy has helped her move towards a secure attachment. Sabrina and Kamie agree that while disagreements are natural, constant arguin…
…
continue reading
1
Hormone Balancing, Navigating Work Stress, and Thriving in a New City with Kamie Crawford
1:10:08
1:10:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:10:08
#252: Just made a big move and feeling a bit lost? Struggling to find your groove in a new city or handle the stress of starting fresh? In today’s episode, I chat with TV and podcast host and producer, Kamie Crawford. We talk about her transition to bicoastal living, evolving your wellness routine based on your season of life, how she handles caree…
…
continue reading
1
The Messy Truth of “Having It All” with Alli Webb
38:00
38:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
38:00
Never miss an episode, subscribe to the Girlboss Radio podcast: https://girlboss.com/pages/radio Who says you can’t have it all? Alli Webb proves otherwise, having seamlessly transitioned from a stay-at-home mom to a powerhouse entrepreneur who truly does have it all right now (her words)—and with great hair, too. Keyword: seamlessly. Don’t be fool…
…
continue reading
1
[Solo] How to Win at Life: The Mindset Shift You Need to Level Up
48:32
48:32
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:32
#253: Feeling stuck or not quite where you want to be? Wondering how to break free from those mental blocks and finally and reach your goals? In this solo episode, I’m sharing the mindset hacks that can totally transform your life. Learn how small changes can make a big difference, overcome self-doubt, boost your confidence, and more to help you le…
…
continue reading
1
How to be happy where you are
28:41
28:41
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
28:41
Everyone around you always is living their own life and it’s hard to not get caught up in the game of comparison. Whether someone’s getting married, graduating, partying, having babies… whatever it is… just be happy for them and also for you!!! Life is a long journey and it’s beautifully individual Learn more about your ad choices. Visit megaphone.…
…
continue reading
1
94: Disorganized Attachment In Dating And Relationships With Thais Gibson
53:25
53:25
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
53:25
Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (or disorganized). She and Sabrina talk about the different attachment styles to lay the groundwork for this conversation. Secure attachment develops when a ca…
…
continue reading
1
[Solo] How to Refresh Your Wellness Routine This Fall
52:09
52:09
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
52:09
#251: Fall is almost here, and it's the perfect time to hit the refresh button! In this solo episode, I’ll share simple and enjoyable ways to revamp your wellness routine as we head into fall. We’ll cover everything from decluttering and boosting healthy habits to finding joy in the little things. Plus, I’ll offer clever tips to help you manage you…
…
continue reading
1
93: Taking Things Personally
44:27
44:27
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
44:27
In today’s solo episode, Sabrina dives into why people take things personally and how to stop doing so. She shares a personal story about being ghosted and the person later reaching out to apologize to emphasize that a lot of the time, it’s about the other person and not you. Sabrina talks about how taking things personally often stems from assumin…
…
continue reading
1
Celebrating life after loss
50:50
50:50
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
50:50
Welcome back yall, it’s been a nice month of taking a break but I am so happy to be back. Keeping it real with you as always… today is dad’s birthday. It’s a hard fricken day but it’s one worth celebrating. In today’s episode I’m sharing how I overcame the guilt, turned my sadness into joy, and kept celebrating life after loss!! To claim your FREE …
…
continue reading
1
[Solo] 35 Lessons I’ve Learned By My 35th Birthday
56:25
56:25
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:25
#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way? In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, career development, and more. Whether you're marking a milestone or simply sear…
…
continue reading
1
92: What It Actually Means To Be In A Secure Relationship With Julie Menanno
1:02:27
1:02:27
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:02:27
Julie Menanno is on the show today, sitting down with Sabrina to talk about the interplay of attachment and relationships. Julie emphasizes that healthy relationships aren't about accommodating each other's insecurities or avoiding triggers but about engaging in mutual growth and healing. She and Sabrina challenge the narrative that one must lower …
…
continue reading
1
91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon
57:46
57:46
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
57:46
On this week’s episode, Sabrina chats with Vienna Pharaon, a licensed family and marital therapist. They delve into the concept of origin wounds and explore how childhood experiences shape our lives and influence our relationships. Vienna talks about how unresolved pain often manifests as patterns in our daily lives, and urges us not to get stuck i…
…
continue reading
1
[Solo] Beauty and Style Favorites for Fall 2024
1:20:37
1:20:37
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:20:37
#249: As we age, our beauty and style preferences naturally evolve. Navigating these changes can be both exciting and challenging, especially when it comes to finding what works best for you. In today’s solo episode, I’m sharing my current beauty and style favorites that are making a difference in my routine. From essential maintenance tips to the …
…
continue reading
1
90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean
1:02:31
1:02:31
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:02:31
Ginger Dean joins Sabrina to discuss toxic relationships, healing, and personal growth. Ginger, who experienced an abusive marriage, emphasizes the importance of understanding one’s role in recurring unhealthy relationships to reclaim power and avoid rationalizing red flags. Healing involves recognizing and changing dysfunctional behaviors learned …
…
continue reading
1
[Solo] The Journaling Practice That Changed My Life: Best Case Scenario Journaling
49:34
49:34
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
49:34
#248: Journaling can seem intimidating, but guess what—there’s no right or wrong way to do it! In this solo episode, I’ll walk you through the essentials of best case scenario journaling and help you create a practice that fits your unique needs. We’ll also explore how to use guided prompts, choose accessible tools, and develop rituals that make jo…
…
continue reading
1
89: Why You Overthink And How To Stop
47:43
47:43
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:43
Sabrina shares her journey with overthinking, explaining that it often arises from the brain's attempt to protect us through fear and coping mechanisms learned in childhood. This process involves the amygdala's fear response, which can shut down the prefrontal cortex, causing further overthinking and misinterpreting neutral signals as negative in d…
…
continue reading
1
[Solo] How to Stop Caring About What Other People Think
58:50
58:50
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
58:50
#247: Ever find yourself wanting to try something new or move in a different direction, but the possible opinions of others stops you in your tracks? We’ve all been there. In today’s solo episode, I’ll share actionable tips for overcoming the fear of judgment and shifting your focus back to what truly matters—your own dreams and goals. Tune in to l…
…
continue reading
1
88: The Spark, Closure, and Debunking Dating Myths With Britt Frank
1:02:02
1:02:02
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:02:02
In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that knowing why someone behaves a certain way will fix a relationship, emphasizing the importance of personal emotional responses over external explanations. They also address t…
…
continue reading
1
[Solo] Unexpected Self-Care Hacks That Will Upgrade Your Life
56:16
56:16
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:16
#246: Have your self-care routines have lost their magic? Feeling like you’re stuck in a rut and not seeing the results you want? Well, you’re not alone! In today’s solo episode, I’m sharing unique top self-care hacks to refresh your daily practices. From revamping your morning and night routines to effective Sunday resets and tips for staying orga…
…
continue reading
1
87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne
59:32
59:32
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
59:32
Join Sabrina as she delves into a powerful conversation with Victoria Garrick Browne, a former college athlete turned mental health advocate and podcast host. Victoria shares her journey of struggling with mental health during her athletic career, including how she initially ignored her feelings and gaslit herself to push through. It wasn't until a…
…
continue reading
Life has caught up to me yall & I need to get my life together before we come back HOTTTT! Learn more about your ad choices. Visit megaphone.fm/adchoicesHuman Too
…
continue reading
1
86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff
1:00:38
1:00:38
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:00:38
Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up authentically in relationships. They explore retroactive jealousy—obsessing over a partner's past relationships—and share personal experiences, highlighting that such jealo…
…
continue reading
1
[Solo] The Secret to Getting Everything You Want: Archetype Embodiment
51:49
51:49
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
51:49
#245: Ready to step into the best version of yourself to reach your goals and achieve your dreams? It’s time to meet your alter ego and transform your life! In today’s solo episode, I’ll teach you how to harness your inner alter ego to upgrade your habits, make smart personal investments, and use archetypes to achieve your dreams. I also talk about…
…
continue reading