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The Tri Pod

Liam Openshaw and Sam Hughes

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Triathlon Podcast Hosted by Liam Openshaw and Sam Hughes, 2 Junior Triathletes currently training and studying at the University of Bath. Give us a listen as we dive into the world of Triathlon!
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DC Rock History

dcrockpod

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Join hosts Philip Basnight and Alex Vidales as they explore Washington, D.C.’s rich rock history. Each episode uncovers iconic albums and overlooked gems, featuring stories behind the music, the artists, and the evolving local scene. Whether you’re a longtime fan or new to the city’s musical legacy, this podcast shines a light on the sounds that shaped rock in the nation’s capital. email: dcrockpod@gmail.com
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If We Knew Then - Down Syndrome Podcast

Stephen and Lori Saux

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We are parents of two children and one of them just happens to have Down syndrome. When Liam was born we didn’t know very much about Down syndrome and most of the information we did have didn’t seem very hopeful and positive. Well this podcast aims to share stories, break down stereotypes and help change the narrative by redefining Down syndrome.
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Even the Rich

Wondery

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Our lives can be crazy, but you can take a break from it all with Wondery’s new series, Even the Rich, where co-hosts Brooke Siffrinn and Aricia Skidmore-Williams pull back the curtain and chat about someone else’s craziness for a change. They tell stories about some of the greatest family dynasties in history, from the Murdochs to the Royals to the Carters (Jay-Z and Beyoncé, that is). Because as Queen Elizabeth once said, “A good gossip is a wonderful tonic.” Listen to Even The Rich on the ...
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Rich and Weekly

Wondery

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We’re fascinated with the lives of both the famous and the infamous. From the Kardashians and Kendrick to Britney and the Bravo-verse, RICH AND WEEKLY is your dose of the hottest and latest celebrity news. Brooke Siffrinn and Aricia Skidmore-Williams, hosts of the hit series Even the Rich and Even the Royals, spill the tea, dish the dirt, and tell you exactly what they think. New episodes drop every Thursday. Listen to Rich and Weekly on the Wondery App or wherever you get your podcasts. You ...
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In this episode of the DC Rock History Podcast, we spotlight one of the most influential yet underrated figures in rock music—Link Wray—and his self-titled 1971 album. Known for pioneering the power chord with his seminal instrumental “Rumble,” Wray’s influence reverberates through generations of guitarists, from Jimmy Page and Pete Townshend to mo…
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Thanks to her once-in-a-generation voice, Céline Dion becomes one of most successful singers ever. But as her career reaches stratospheric heights, her personal life hits several devastating lows. A rare diagnosis takes an enormous toll, as it drastically affects the thing she loves doing the most: singing. But through sheer willpower and her indom…
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In this episode of the DC Rock History Podcast, we dive into the career-launching debut album from one of DC’s own—Nils Lofgren—and his band Grin’s self-titled 1971 album. Known for his electrifying performances with Bruce Springsteen and Neil Young, Nils Lofgren first made his mark right here in the DC area. Growing up in Bethesda, Maryland, Nils …
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Neale, Brigette and Kathryn discuss the aftermath of the US election, the introduction of the Treaty Principles Bill being brought forward, and the hīkoi to Wellington in protest of the Bill. Also, the government still has issues to resolve ahead of the apology to survivors of abuse in state care this week.…
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Richies, we love a queen who’s not afraid to speak her mind. And the queen of all things domestic is bringing it. Martha Stewart took a shot at her neighbor, “Wolverine & Deadpool” star Ryan Reynolds, saying that he just ain’t funny. And Ryan’s reacting! Also on today’s show, we're sharing everything we know so far about former “Real Housewives of …
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Just in time for the election, we’ve got an 80s idol who’s no stranger to the real “West Wing.” He’s Rob Lowe - Hollywood’s comeback kid. After reaching the top of the Hollywood hierarchy as part of the “Brat Pack,” everything comes crashing down for the “About Last Night” star. A graphic sex tape featuring Rob gets leaked to the media and spreads …
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Dale, Fletcher and Kathryn discuss a range of issues on the political agenda, including the Auditor General’s inquiry into possible conflicts of interest by Ministers over fast-track projects. Also calls from people abused in state care for the Solicitor General to go.RNZ
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Richies, it looks like some major A-listers are seeing some big developments in their personal lives. Kicking things off, we have all the up-to-date intel on the shocking claim that Channing Tatum and Zoë Kravitz have thrown in the towel on their three-year relationship, effectively ending their engagement. And from Hollywood to the Great White Way…
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Richies, it looks like some major A-listers are seeing some big developments in their personal lives. Kicking things off, we have all the up-to-date intel on the shocking claim that Channing Tatum and Zoë Kravitz have thrown in the towel on their three-year relationship, effectively ending their engagement. And from Hollywood to the Great White Way…
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Born into Hollywood royalty, Jamie Lee Curtis - one of the OG nepo babies - screams her way onto the silver screen in the horror classic, “Halloween.” But she leaves her scream queen status behind and enjoys a diverse film career in which she excels in action, romance and comedy. But what her fans don’t know, is that behind all the glitz and glamou…
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Cognism’s Senior Content Manager and SEO whizz, Joe Barron speaks to Sam Dunning, Founder of Breaking B2B about the similarities in our approaches to SEO. Cognism’s money keyword strategy and Sam’s revenue driven SEO strategy.Cognism
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The Fallen Angels’ album It’s A Long Way Down captures the dark, experimental edge of the late 60s D.C. rock scene, blending complex psych influences with themes of existentialism and societal critique. Rising alongside local contemporaries like The Cherry People, The Fallen Angels pushed the boundaries of rock, moving from Georgetown clubs to reco…
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Richies, more details have emerged in the tragic and shocking death of Liam Payne. An early toxicology report allegedly shows that he had “pink cocaine” in his system during his fatal fall in Argentina. His loved ones - including his former One Direction bandmates - are paying tribute to the friend they lost. And we’re also talking about the surpri…
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After a successful stint as part of Sonny and Cher (with musical and romantic partner, Sonny Bono) Cher strikes out on her own with a career that will see more eras than Taylor Swift. She becomes one of the biggest stars in the world! But with the glorious highs, also come devastating lows. But throughout it all, the “If I Could Turn Back Time” sin…
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The Cherry People’s album And Suddenly captures the energy and optimism of the 60s D.C. rock scene, blending pop, psychedelia, and rock into a sound uniquely their own. Rising to prominence in the wake of the British Invasion, The Cherry People took the nation’s capital by storm, building their reputation at local clubs before recording their debut…
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned b…
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Gareth, Ben and Kathryn reflect on the coalition government’s first year, their policies, promises and what’s been delivered on. Also public sector cuts continue, a new State Service Commissioner has been appointed and the Finance Minister has doubled down on calling Wellington City Council a "shambles”.Gareth Hughes is the Director of the Wellbein…
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Richies, sad news leads the show today. Yesterday, we learned about the shocking death of former One Direction member, Liam Payne. He tragically fell to his death from his hotel balcony in Argentina, and we’re going over everything we know so far. Speaking of sad news - Kanye West is making headlines again. His former assistant, Lauren Pisciotta is…
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Richies, sad news leads the show today. Yesterday, we learned about the shocking death of former One Direction member, Liam Payne. He tragically fell to his death from his hotel balcony in Argentina, and we’re going over everything we know so far. Speaking of sad news - Kanye West is making headlines again. His former assistant, Lauren Pisciotta is…
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Cognism’s Senior DG Manager, Jamie Skeels speaks to Senior Paid Acquisition Manager, Lee Gannon about how their two teams - demand generation and paid - work together to drive business results.Cognism
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In part one, Caroline of Brunswick escaped her controlling parents only to wind up in a worse situation – married to Prince George IV of England, a serial cheater who despises her. Luckily, the English people hate the Prince just as much as she does. And that’s gonna come in handy because George is about to become king – and will use his newfound p…
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The untold stories behind the products you’re obsessed with and the bold risk-takers who made them go viral. How did Birkenstocks go from a German cobbler’s passion project 250 years ago to a starring role in the Barbie movie? Who created that bottle of Sriracha permanently living in your fridge? Did you know the Air Jordans were initially banned b…
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The Hangmen’s debut album Bitter Sweet is a testament to the untamed energy and raw talent of D.C.’s 60s rock scene, but it’s also a record marked by turbulence and transformation. From their early days as local favorites at Montgomery Junior College to playing at the home of Robert and Ethel Kennedy, The Hangmen pushed the boundaries of garage roc…
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Gareth, Fletcher and Kathryn talk about the Manawanui sinking, the upcoming CHOGM meeting and NZ First's annual conference.Also, the Prime Minister Christopher Luxon's bilateral meeting with India's leader Narendra Modi, which has resulted in an official invite to New Delhi but little indication of progress toward a promised free trade deal.…
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Richies, it's another busy week in Hollywood and we got you covered. First up, we dig into all the divorce rumors surrounding Kanye West and his wife, Bianca Censori. (Are they really splitting up? And is Kanye actually moving to Tokyo?) And then in some more somber news, Riley Keough is opening up about the death of her mom Lisa Marie Presley, and…
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Over a hundred years before Princess Diana and Prince Charles, there was another doomed British royal couple: Queen Caroline and King George IV. Caroline and George’s hatred for each other runs so deep that it leads to a war that snowballs into a full blown tabloid circus. (Imagine Johnny Depp and Amber Heard-level drama, but set in Jane Austen’s e…
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In 1959, rock pioneer Bo Diddley made a surprising move from Chicago to Washington, D.C., a decision that would shape the local music scene in unexpected ways. Known for his signature beat, homemade guitars, and magnetic stage presence, Bo left an indelible mark on D.C.’s music history. But why leave Chicago for the capital? And what legacy did he …
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Political commentators Sue Moroney and Brigitte Morten join Kathryn with to discuss the major political events of the last week, including the sinking of the HMNZS Manawanui, the government's list of fast track projects, and questions surrounding the independent advice Casey Costello received on heated tobacco products.…
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Over a hundred years before Princess Diana and Prince Charles, there was another doomed British royal couple: Queen Caroline and King George IV. Caroline and George’s hatred for each other runs so deep that it leads to a war that snowballs into a full blown tabloid circus. (Imagine Johnny Depp and Amber Heard-level drama, but set in Jane Austen’s e…
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We’re fascinated with the lives of both the famous and the infamous. From the Kardashians and Kendrick to Britney and the Bravo-verse, RICH AND WEEKLY is your dose of the hottest and latest celebrity news. Brooke Siffrinn and Aricia Skidmore-Williams, hosts of the hit series Even the Rich and Even the Royals, spill the tea, dish the dirt, and tell …
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It’s blowback week in Hollywood. And Richies, we’ve got a double dose for you. First up, we’ve got all the flack Ryan Murphy’s getting for his Netflix series, “Monsters: The Lyle and Erik Menendez Story.” The heat he’s getting isn’t just from disappointed critics and fans who’ve seen the show: it’s from one of the central characters in the story - …
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In part one, Queen Charlotte and King George III fell into the kind of love story you usually only see in movies. But when George's health takes a mysterious turn, Charlotte finds herself with more questions than answers. Now, George’s rivals – including his own son – are plotting to force him off the throne. Charlotte has to find the strength to t…
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Demand Generation Content Manager, Amy Collins speaks to VP of Marketing, Liam Bartholomew about Cognism's lessons expanding into EU countries. Specifically with regard to their experiences going sales-first, or marketing-first.Cognism
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Kathryn, Dale and Brigitte talk about some of the coalition agreements that are in effect and also the challenges of three party decision making. And reaction to the government’s revised guidance on working from home, with Public Service Minister Nicola Willis saying it’s not an entitlement.RNZ
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Richies, it’s been another jam-packed week in pop culture, and we’ve got you covered. Today, we dig into the latest legal drama for Diddy, after another woman has accused him of sexual assault. And after details of the Bad Boy mogul’s “freak off” parties emerged, people are looking at Usher’s bizarre social media activity and wondering if he’s tryi…
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Charlotte of Mecklenburg-Strelitz is a C-list princess from a tiny province who plans on living a lowkey life. But when the King of England asks for her hand, 17-year-old Charlotte finds herself thrust into the spotlight. Lucky for her, she and George III fall madly in love. But their fairy tale marriage is threatened when George falls prey to a my…
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Neale, Liam and Kathryn discuss a range of law and order issues, including gang patch legislation, violent crime data and the adding of more police officers to community patrol teams.Also the latest GDP figure and what’s happening in the transport portfolio.Neale Jones was Chief of Staff to Labour Leader Jacinda Ardern, and prior to that was Chief …
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Richies, we’re back with a brand new format! Welcome to Rich and Weekly. Today’s episode is chock-full of high-stakes celebrity drama. We’ve got the latest on Sean “Diddy” Combs’s serious legal trouble, including all the details of the “Bad Boy” rap mogul’s desperate efforts to get out of jail. And while Diddy’s trying to get released, are Jennifer…
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Have ever wondered what the life of the rich and famous is really like? If so, this episode is for you! What is Beyonce’s must-have dressing room meal? Why does Christina Aguilera request police escorts to her concerts? Which celeb takes the most over-the-top vacations? Brooke and Aricia are spilling it all. Later, they’re chatting it up with profe…
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This interview originally aired on Janurary 11, 2022. Jessica Simpson has never stopped reinventing herself. Early in her career she went from pop star to reality star. Now she's a fashion mogul and author. Two decades into her career, she's still making waves. On this episode, culture writer Lindsay Mannering joins Aricia and Brooke to talk about …
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Cognism's Demand Generation Content Manager Amy Collins chats to VP of Product Marketing Josh Britton about how Cognism's product marketing function has evolved with him leading the charge. They discuss the extensive research Josh has carried out to understand the state of play and the early successes Josh has achieved in his short tenure since joi…
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