This is the fist in a short series of presentations on the interrelationships between energy metabolism, brain function and resilience, and disease processes. Overindulgent sedentary lifestyles are increasingly common with adverse consequences for trajectories of brain health in current and future generations. In this series I review findings from …

Every day we communicate with and influence others via language, decision-making, and actions. The complexities of human social interactions and language begs the question of how the brain processes the relevant incoming information and then generates responses so rapidly and effortlessly. Neurosurgeon Ziv Williams and his team at Harvard Medical S…

One in seven people experience migraine headaches while others suffer with even more debilitating cluster headaches. The causes of these headaches are not fully understood and current treatments provide only partial relief. In this episode pharmacologist Antoinette van den Brink and neurologist Rolf Fronczek describe the clinical features of these …

Consciousness is one’s awareness of electrochemically conveyed information coming into the brain from the environment via sensory pathways or generated within the brain’s neuronal networks (i.e., thoughts). In popular culture ‘consciousness’ is often portrayed as a mysterious concept or process. However, research that examines the effects of anesth…

In this episode Richard Lu – a professor of pediatrics at the University of Cincinnati Chldren’s Hospital talks about a type of stem cell in the brain called oligodendrocyte progenitor cells (OPC). OPC normally differentiate into the oligodendrocytes that wrap around the axons of neurons providing insulation that greatly speeds up the propagation o…

Arizona State University Professors Visar Berisha and Julie Liss have combined their expertise in engineering and speech communication to develop and apply novel automated speech analysis technology to the field of neurological disorders. Because of the complexity of human speech and the brain circuits involved speech analysis can provide a window …

There are approximately 7000 rare diseases each affecting fewer than 200,000 Americans. Most rare disorders are caused by gene mutations, manifest in childhood, include neurological problems, and progress rapidly resulting in death in the first several decades of life. Examples include fragile X and Rett syndromes, some childhood epilepsies, Batten…

In this episode I provide an overview of what happens in brain cells during aging and how those changes result in impaired brain function and predispose to Alzheimer’s and Parkinson’s diseases. I then describe three lifestyle anti-aging interventions that are known to slow brain aging and counteract disease process: physical exercise; intermittent …

Chronic pain is a highly prevalent problem in need to improved treatments. In this episode I talk with Dr. Shiqian Shen of Harvard Medical School about his research on interactions between the immune and nervous systems in chronic pain. He has found an interesting connection between the gut microbiota, immune cells, and neurons in chronic pain. The…

Anxiety disorders are all too common in children and adolescents and their incidence has increased considerably during the past decade. Social interactions (positive or negative) in the home, schools, and the digital world have a major influence on a child’s risk for anxiety and major depression. In this episode I talk with Dr. Danny Pine at the Na…

Cells in all organ systems experience the same ‘hallmarks of aging’ which include the accumulation of oxidatively damaged proteins, DNA, membranes and mitochondria, impaired DNA repair and autophagy, senescence, and inflammation. In this episode Professor Ron DePinho of the MD Anderson Cancer Center in Houston talks about his remarkable career duri…

All cells including neurons in the brain release tiny (~ 100 nanometers in diameter) bubble-like vesicles that contain various molecules produced by the cell. These extracellular vesicles (EVs) are thought to have a variety of functions including sending molecular messages between cells and removing molecular garbage from the cells. Some EVs releas…

While upon casual inspection the left and right sides of the human brain seem symmetrical. But it turns out there are left – right differences in both the structure and functionality of neuronal networks in many brain regions. One well-known example of a brain asymmetry is that regions involved in language comprehension and speech which are located…

The ‘exposome’ is a term used to describe all of the environmental exposures encountered by an individual throughout their life and how these exposures affect their health and contribute to (or protect against) aging and disease. The exposures may be physical (e.g., temperature), chemical (e.g., toxic chemicals), biological (e.g., viruses), or soci…

It turns out that regardless of which organ they affect tumors contain a web of axons coursing throughout them. Recent research has shown that interactions between the neurons and the cancer cells influence the proliferation of the cancer cells within the tumor as well as metastasis (the spread of cancer cells to other organs). In this episode I ta…

Plants sense their environment and respond in ways consistent with advanced decision-making capabilities. The cellular mechanisms that control the behaviors of plants are similar to those of animals and include electrically excitable cells capable of transmitting information via calcium waves and volatile messengers such as nitric oxide throughout …

Cells have evolved elaborate molecular systems that control cell growth and division in ways that enable optimal function and resilience of all organ systems including the brain. Cells that have the potential to become cancerous are eliminated by a process called apoptosis. Cells may also acquire a senescent state in which they no longer divide and…

Two interrelated features of the brains of humans and other social animals is that they develop attractions for kin and other members of their local community (tribalism) and perceive strangers as potential threats (xenophobia). Historically, tribalism and xenophobia are of fundamental importance in unnecessary suffering and death from isolated dom…

The ability of the human brain to store and recall information, and particularly its ability to create new information, is remarkable. The research of Harvard University professor Daniel Schacter as revealed the fallibilities of memory which he categorizes into ‘the seven sins’: transience, absent-mindedness, blocking, persistence, misattribution, …

The usual approach for developing treatments for brain disorders is to make a drug that acts on a specific molecular target. But this approach has largely failed. In this episode I talk with Professor Raj Ratan at Weill Cornell Medicine about ways to tap the intrinsic ability of brain cells to respond adaptively to challenges – metabolic, oxidative…

Anxiety, attention-deficit disorder, depression and loneliness have increased dramatically recently as a result, at least in part, of information overload and a relative lack of time for ‘slow thinking’ and self-reflection. In this episode I talk with University of Wisconsin Professor Richard (Richie) Davidson about his research on mindfulness medi…

Many of the drugs that are used recreationally or prescribed by physicians were originally isolated from plants. Increasing evidence suggest that in many instances the function of such phytochemicals is to communicate with insects and other organisms in ways that enhance the fitness of the plants. Pamela Maher at the Salk Institute has been working…

In this episode I talk with Professor Sandrine Thuret at Kings College London about her research on how different molecules in the diet affect neuroplasticity in general and hippocampal neurogenesis in particular. She has shown in preclinical studies that certain dietary factor including omega-3 fatty acids can counteract the adverse effects of chr…

Bacteria in the gut play essential roles in the metabolism of dietary nutrients. But a recent explosion of research has revealed influences of microbes in the gut on brain function in health and in anxiety disorders, depression, and possibly Alzheimer’s and Parkinson’s diseases. Professor John Cryan at University College in Cork Ireland is at the f…

David Nutt has made major contributions to understanding mechanisms by which psychoactive drugs affect the brain and has conducted numerous clinical trials of a wide range of drugs in patients with various mental disorders. He has also been an outspoken critic of the disconnect between drug science and government drug policies. For example, alcohol…

Some elderly individuals remain cognitively ‘sharp as a tack’ despite the accumulation of large amounts of amyloid in their brains, whereas others exhibit profound cognitive impairment with less amyloid pathology. In this episode Columbia University Professor Yaakov Stern talks about the concepts of ‘cognitive reserve’ and ‘brain maintenance’ and h…

What are the foundational principles by which acquired information is organized and processed in the human brain? In this episode University of Rome Professor Anna Borghi talks about several prominent working theories of cognition including embodied cognition (interactions with objects and other people), inner speech, and abstract concepts. She tal…

Traumatic brain injuries (TBI) are a major cause of long-term disability and burden on families and health care systems. University of Cambridge Professor David Menon is a leader in global efforts to better understand and treat TBI. In this episode Dr. Menon talks about what happens to neurons, glial cells, and blood vessels in the brain after a TB…

Mitochondria are best known as the powerplants within cells. But recent research is revealing that mitochondria play fundamental roles in regulating the structure and function of neuronal networks and the behaviors that those networks control. Martin Picard directs the Mitochondrial Psychobiology Group at Columbia University. In this episode I talk…

Approximately 20 percent of people in the USA will experience clinical depression during their lifetime and there has been a recent surge in depression and suicide among teenagers and young adults. The early life environment plays a major role in one’s vulnerability to depression with childhood maltreatment greatly increasing the risk. Recent resea…

Historically, microglia were viewed only as the brain’s immune cells that respond to brain injury or infections. While this is true, recent research has shown that microglia play important roles in responding to and regulating neuronal network activity, and adaptations of the brain to physiological challenges such as exercise and intellectual chall…

Transcranial magnetic stimulation (TMS) is a non-invasive technology that enables stimulation (or inhibition) of specified neuronal networks in the brain. In this episode Alvaro Pascual-Leone, a Professor in Neurology at Harvard Medical School, talks about the principle and practice of TMS and its use for the treatment of a range of brain disorders…

In 1997 Makoto Kuro-o and his colleagues reported that they had accidentally discovered a gene that encodes a protein that slows aging and extends the lifespan of mice. They named the protein ‘Klotho’ after the Greek goddess that ‘spins the thread of life’. During the past decade University of California San Francisco professor Dena Dubal has shown…

The brains of males and females are different and it is important to understand how these differences give rise to different behavioral traits of men an women. These sex differences arise during brain development, manifest throughout life and are controlled in part by estrogen and testosterone. The brains of females and males, and their differentia…

Bipolar disorder is a mental illness that causes often dramatic shifts in a person’s energy and activity levels, and concentration. It affects approximately 1 in every 50 people worldwide and 6 million Americans. Many people with bipolar disorder exhibit remarkable creativity and productivity. This relationship between creativity and mania was note…

Ataxia Telangiectasia (AT) is a rare inherited disorder in which young children develop severe ataxia (inability to control body movements) as a result of degenration of ‘Purkinje neurons’ in the cerebellum. AT children are highly prone to cancers and usually die before the age of 20. In this episode Professor Tanya Paull talks about research that …

In this episode I talk with Dr. Bondy Lee, a psychiatrist who has devoted her life to advancing an understanding the causes of violence and developing ways to reduce violence. As a psychiatrist she is particularly interested in the behavioral features of people who are a danger to society, particularly those with psychopathic traits and behaviors s…

In this episode I talk with Stanford Professor and Nobel laureate Thomas Sudhof about his work that has advanced an understanding of the molecular machinery for neurotransmitter release, a remarkable process that is compex, occurs rapidly (milliseconds) and is highly localized (1 micrometer or less). We then talk about the even more difficult probl…

Regular exercise improves mood, reduces anxiety, enhances cognition, and protects the brain against depression, Alzheimer’s disease and stroke. In this episode Harvard neuroscientist Christiane Wrann and I talk about recent research that has elucidated how exercise affects the structure, functionality, and resilience of the brain. The mechanisms in…

Frontotemporal dementia (FTD) is the most common form of dementia for people under the age of 65. As its name implies FTD involves degeneration of neurons in the frontal and parietal lobes and depending upon which neurons degenerate symptoms may mainly involve changes in personality and social behavior, speech and language (aphasia), or difficulty …

Age-related macular degeneration, glaucoma, diabetic retinopathy, and genetic disorders such as retinitis pigmentosa are major causes of blindness. In this episode Professor Russ van Gelder at the University of Washington talks about exciting advances in vision restoration using retinal cell replacement, gene therapy, visual prosthetic devices, and…

The molecular and cellular mechanisms by which the human brain develops cannot be directly studied. Stanford professor Sergiu Pasca is at the forefront of using induced human pluripotent stem cells to establish 3D cultures of individual brain regions (organoids) and multiple interacting brain regions (assembloids). His work has shown that functiona…

Stroke is the leading neurological cause of disability and death throughout the world and is increasing on the African continent where rates of hypertension are high and Westernized dietary habits are on the rise. At the forefront of the global battle against stroke and other age-related neurological disorders is Mayowa Owolabi, Dean of the Faculty…

Because neurons are very active cells they consume high amounts of oxygen and produce high amounts of oxygen free radicals (oxyradicals). Because most neurons in the brain exist throughout life and cannot be replaced it is critical that they be able to efficiently remove oxyradicals and repair damage caused to DNA, proteins and membranes caused by …

There is currently no effective treatment for Alzheimer’s disease. EEG recordings have shown that gamma frequency electrical oscillations are diminished and aberrant excitatory glutamatergic neurotransmission is increased in the brain’s of people with Alzheimer’s disease. In this episode MIT Professor Li-Huei Tsai talks about her discovery that gam…

DNA damage, most often caused by oxygen free radicals, can result in mutations in proliferative cells that transform them into cancer cells. Impaired DNA repair is implicated in aging and neurodegenerative disorders. In this episode Professor Will Bohr talks about his research on the molecular mechanisms by which cells repair their nuclear and mito…

The ends of chromosomes are called telomeres. In dividing cells a reverse transcriptase called telomerase adds a six-base DNA repeat to the telomeres thereby preventing their shortening. Telomere shortening occurs in proliferative tissues during aging and has been associated with a range of diseases. This led to the dogma that the only function of …

NYU professor Gyorgy Buzsaki has made seminal contributions to understanding how neuronal networks in the brain encode and processes information. He established the synaptic basis of the brain’s theta and gamma rhythms, and sharp waves. Based upon extensive amounts of data generated from multielectrode recordings he developed a two-stage model of m…

In this episode I talk with professor Thiruma Arumugam of Latrobe University about research on the effects of intermittent fasting on brain health and vulnerability to disorders such as stroke, Alzheimer’s and Parkinson’s diseases. This research was prompted by evidence that daily caloric restriction with time-restricted feeding, and every other da…

Accumulation of toxic proteins in neurons that wither and die is a fundamental problem in neurodegenerative disorders - Alzheimer’s disease, Parkinson’s disease, Frontotemporal dementia, ALS, and Huntington’s disease. In this episode Professor David Rubinsztein at the University of Cambridge talks about how impaired autophagy results in the accumul…