Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that! ...
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The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are ...
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Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for ...
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Weekly raw encouragement plus insanely-practical tips and interviews with ministry leaders who are crushing it. Discover more free resources plus ministry coaching info at JonathanHerron.com and @HighFiveJon.
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Welcome to the Humble and Honest podcast. A podcast filled with vulnerable conversations on life's biggest issues. Here you'll hear from Christian leaders from all over the world as they do their best to answer some of life's toughest questions. Support this podcast: https://podcasters.spotify.com/pod/show/stephen675/support
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275. Our big trip to Kalamazoo, MI & my trip to NYC!
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Welcome back! Listen in this week for a crazy story as Jesse and I take you behind the scenes of our recent adventure-packed week! We have been to a staggering SEVEN states in just NINE days, and I am so excited to share the chaos and joy that followed! From attending the CrossFit Games to exploring NYC, we have certainly had our fair share of logi…
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We Loved It All: Lydia Millet on Loss, Connection and Telling Good Stories
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In this episode of 'Art Heals All Wounds,' I have the pleasure of speaking with the author, Lydia Millet. Lydia’s latest book 'We Loved It All: A Memory of Life' explores themes of interconnectedness, extinction, and climate change. She shares insights into her writing process and the challenges of addressing such monumental issues through storytel…
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274. When Doing It All Is Undoing You (with Alyssa Bethke)
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Join me for this episode of the show as I sit down with the Alyssa Joy Bethke, who is here to encourage us with deep, soul-refreshing insight. Whether you’re feeling overwhelmed, exhausted, or just plain tired of the daily grind, Alyssa's insights might be exactly what you need to hear! In this episode, we take some time to dive into her new book, …
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273. 4 Strategies to Start Your Back-to-School Year Well
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If you are gearing up for school to start (or just ready to begin some new rhythms in the fall), this week's episode is all about how to set yourself up for a successful school year. We share four strategies that have worked so well for us over the years and get very practical on how to make them happen. The first strategy is one that not everyone …
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In this episode of Art Heals All Wounds, I’m thinking about the transformative power of storytelling. The stories that we tell ourselves shape our actions and decisions. One of the most powerful ways we can move forward is recognizing when a story no longer serves us. The artists in this season are creating new narratives to combat climate change a…
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272. Quietly Rebelling Against the Narrative of Fear
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Jesse and I are touching upon something a bit political this week, but fear not (that is, in fact, the point of this episode!) because it’s not in the way that you might be thinking. We are not discussing who we’re voting for or who you should vote for, but why we need to rise above all of the fear-mongering and quietly “rebel” in the way we live o…
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271. Healthy Churches, Healthy Leaders: Restoring God's Original Blueprint for Local Churches (with Natalie Runion)
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I am so thrilled to welcome Natalie Runion back in the studio for today’s episode. If you remember my last conversation with her, then you likely remember how it left me deeply moved and inspired, and this time is no different. Natalie joins me to discuss her new book The House That Jesus Built: Leading Our Churches Back to God's Original Blueprint…
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I’m thinking about the importance of connection. The voicemail from photographic artist J.M. Golding tells her artistic collaboration with Hélène Barrette, where they created a book of lumen prints titled 'Playing with Light'. This story of cross-continent creativity shows the rich possibilities of connection. And from this voicemail, I discovered …
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270. Conspiracy Theories and a crazy travel story!
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This episode is a little departure from our normal, but after I accidentally found myself in hot water over something I posted on Instagram, I thought it might be better to do a podcast episode to share what I learned and how I changed my views as a result of the unexpected debate. S0 buckle up as Jesse and I dive into conspiracy theories today! Yo…
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Second Chances and New Beginnings: A Deep Dive into 'Last Bets' with Mary Carroll Moore
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In this episode I talk with novelist Mary Carroll Moore about her latest novel, 'Last Bets’. Mary shares how a life-changing breast cancer diagnosis at the age of fifty motivated her to leave a successful career as a food journalist to writing novels. We explore the theme of second chances, the complexities of female relationships, and the juxtapos…
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269. My honest experience with wearing an Oura ring
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Welcome back, dear listeners, to an episode that you won't want to miss! Jesse and I are diving into some truly fascinating territory today, starting with a much-requested topic: the Oura Ring. I have been wearing mine since February, and it’s completely transformed my daily routine and overall health. If you’re curious about what an Oura Ring is, …
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Saving Face: Effy Redman on Disability, Identity, and Advocacy
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In this episode of Art Heals All Wounds, host I talk with author and disability advocate Effy Redman about the transformative power of art. Effy shares insights from her memoir, 'Saving Face,' which chronicles her life with Moebius Syndrome, a condition that affects her ability to make facial expressions. Effy speaks candidly about her experiences …
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268. Finding Hope and Forgiveness After Horrific Pain (with Davey Blackburn)
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I'm excited to get to share my podcast episode with Davey Blackburn, the author of Nothing Is Wasted: A True Story of Hope, Forgiveness, and Finding Purpose in Pain. This is a really open conversation about his story of loss, forgiveness, healing, and hope and I think it will encourage anyone who is struggling with some dark and heavy things right …
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267. Newsy Summer Updates + 3 Shows We've Enjoyed Recently
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Jesse and I are sharing some fun and newsy summer updates, a baking experiment that is all the rage on Instagram, + some engaging documentaries we've watched recently. We don't watch much in the way of shows during the school year, but we usually watch more TV, movies, and shows in the summer. Recently, we watched a pretty mind-blowing story about …
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In this episode of Art Heals All Wounds, I share a voicemail from Natalie Davey, co-host of the Reframables podcast. Natalie recounts her journey of leaving a 20-year teaching career due to depression and discovering the importance of creativity for her well-being. Pam reflects on the power of creative conversations and invites listeners to share t…
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266. Why We Encourage Our Kids to Wait to Date
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This week’s episode dives into a topic that many of you have asked about: how we're approaching dating with our kids. Jesse and I previously shared our general dating guidelines, but as our teens have gotten older, we wanted to share more that we've learned as we have put those principles into practice in real-time. I recently touched on our approa…
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Reframing Mental Health in Times of Crisis with Niomi Cherney
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We often have conversations with folks who have written books. In this episode of Reframeables, Nat has a thoughtful conversation with child therapist Niomi Cherney, who’s in the midst of drafting her very own book on how to talk to loved ones with opposing viewpoints — think Trump supporter at one end of the table, and leftist liberal at the other…
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265. Routines and schedules: do they serve you or enslave you?
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Well, we recorded this episode at the latest time we've ever recorded a podcast episode -- past 10 p.m.! We found a window of time to record this before our family trip to Missouri to pick up Silas from camp, followed by his big baseball tournament in Mississippi! Jesse has been getting up at 6:00 a.m. to hit the CrossFit gym again, which has been …
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Deep Listening and the Healing Power of Writing with Meredith Heller
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In this episode of Art Heals All Wounds, versatile and multidisciplinary artist Meredith Heller shares her story of how writing poetry saved her life. From a troubled adolescence to becoming a writer and workshop leader, Meredith describes her longtime practice of deep listening as the beginning of self-expression. Her latest book, Writing by Heart…
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264. Our Top 20+ Favorite Audiobooks
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This week's podcast episode covers a much-requested topic: our favorite audiobooks! Summer is a great time for reading and listening to more books -- especially with road trips and/or just a slower schedule. And if you listen regularly to the podcast, you know we love audiobooks. Whether you’re looking for a way to pass time while cleaning, cooking…
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263. Our Goals for a Slowed Down Summer
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This week, join us as we share our goals for this summer! You might recall from our recent episodes our theme for the summer is a Slowed Down Summer. Today, we're talking more about what we plan for that to look like and the specific goals I set for the summer to help me live out that theme. Some of these goals might seem -- at first -- a bit contr…
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The Power of Vulnerability: How M. Brady Found Courage In Creativity
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In this episode of 'Art Heals All Wounds,' I explore the transformative power of vulnerability with guest Michael Brady, a psychotherapist and newly emerged musician. Michael, whose performance name is M. Brady, shares his journey from suffering a panic attack during a crucial audition in his youth and abandoning his dream of becoming a musician fo…
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262. What Autism Taught Me About Limits & the Goodness of God (with Jessica Hurlbut)
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There are certain conversations and interviews that I know after having them, they will stick with me for a long time to come. This episode with Jessica Hurlbut, author of Unlimited Motherhood: Overcome 12 Limits That Overwhelm and Conflict Our Hearts, is one of those. It touched and challenged me deeply... and it wasn't just the interview with her…
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261. Things We Wish We Knew Before Having an Adult Child
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Recently, I mentioned something on Instagram about how having an adult child is wonderful and also there are new challenges as your kids get older and grow wings and fly. This resonated with so many people that I ended up turning my thoughts into an Instagram post. And then it inspired us to expand further on it in this week's podcast episode. We'r…
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Today's guest, Larry Osborne, has trained and coached thousands of top-level leaders in both the non-profit and profit sectors. Larry’s leadership books include: Lead Like A Shepherd, Sticky Church, Sticky Teams, Sticky Leaders, Mission Creep, and The Unity Factor. /// Discover a fresh new podcast for ministry leaders full of raw encouragement plus…
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Artistry and Activism: Catherine Filloux and 'How to Eat an Orange'
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In this episode of 'Art Heals All Wounds', I explore the transformative power of art with playwright and activist Catherine Filloux, focusing on her work that highlights human rights and the stories of survivors. Catherine discusses her upcoming one-woman play, 'How to Eat an Orange', inspired by the life of artist and activist Claudia Bernardi and…
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260. Simple Rules to Decorate Your Home No Matter Your Style or Budget (with Myquillyn Smith)
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Myquillyn Smith was my very first in-person guest to ever have on the show -- back in 2018! (Listen to episode 12.) And because I loved the in-person experience so much, we decided to ultimately only have in-person guests on the podcasts! She's also someone I've known for years and years through blogging -- back before social media was even a thing…
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259. Going to College Debt-Free: Our Best Tips & Strategies
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I recently shared a blog post on How to Graduate College Debt-Free. This post sparked so many discussions via comments and messages on my blog and through social media that I wanted to explore the topic more in-depth with Jesse on a podcast. This is not a podcast saying that every single person should go to college with zero debt, nor is the purpos…
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The Power of Art: Alex LeBoeuf's Creative Impact on the Myotonic Dystrophy Community
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In this episode of 'Art Heals All Wounds,' I share a personal story about my daughter's diagnosis with myotonic dystrophy. How I wished to meet someone like today’s guest! Alexandra LeBoeuf, a young Canadian artist and myotonic dystrophy advocate, discusses how her artwork and personal experiences have helped create a support network and raise fund…
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258. How We're Processing Having Back-to-Back Seniors
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Today's episode is on a topic that was requested by a follower! Jesse and I share what it's been like navigating back-to-back senior years with our daughters, Kathrynne and Kaitlynn! It has been a whirlwind of emotions and logistics and Jesse and I are opening up about our experiences - the highs, the challenges, the blessings, and the unexpected l…
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257. Simple Systems That Keep Us Sane
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Do you ever feel like you're just barely keeping your head above water? If so, this episode of The Crystal Paine Show is for you! Jesse and I have been married for 21 years and we've learned and grown a lot in those years -- and tried a lot of different things that worked and many things that didn't. In this conversation, we share some of our simpl…
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Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin
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For this episode of Reframeables, we had the opportunity to speak with award-winning poet and novelist Canisia Lubrin about her new book Code Noir. After the interview, she sent the Reframeables duo an email, calling us both badass and tender, which is probably the best compliment we’ve ever been given — so there’s that. For context about her book,…
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The Making of Us: Adoption Stories that Connect and Heal with Sarah Reinhardt and Louise Browne, Hosts of Adoption: The Making of Me
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds', my guests Sarah Reinhardt and Louise Browne explore the impact of stories in addressing the complex issues of adoption. As an adoptee myself, listening to their podcast, ‘Adoption: The Mak…
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256. Micah's Unexpected Hospital Stay
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This episode is a reminder to trust your God-given intuition. If you feel something is wrong or off, get it checked out. In this podcast, we share the story of Micah getting really sick recently and how it ended up landing him in the hospital. We got so many questions from you all about his illness and how we knew when it was time to take him to th…
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! The Transformative Power of Art: Julie Leboeuf's Family Journey Voicemail from Julie Leboeuf! Julie, a special education teacher and mother, shares how art has played a critical role in her family's life, especially after her husba…
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255. Answering your burning questions on marriage
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Join Jesse and I this week as we sit down together for a personal episode where we tackle some burning questions submitted by followers on Instagram and share some life updates. (Including a story about a recent travel mishap where we ended up locked out of our own house at 2 a.m.!!) We kick things off by discussing our recent trip to Kansas for Ea…
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How Mythical Creatures and Persian Fairytales Heal in a Coming of Age Story with Kiyash Monsef
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds', I talk with author Kiyash Monsef about his book 'Once There Was', a story that blends mythical creatures and the protagonist Marjan's quest to reconnect with her Iranian heritage solve her…
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254. Kaitlynn's trip to Singapore and Indonesia
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This week's podcast guest is Kaitlynn (my 16-year-old!) who is here to discuss the details of her unforgettable trip to Singapore and Indonesia! Join us as Kaitlynn shares exclusive insights into her trip, talks about why she chose to go on this trip, and all the highlights (and a few lowlights) of the experience. The trip started out rocky with a …
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! Voicemail from Rebecca Davey! Rebecca is an artist who discusses the significant role art has played in her life, particularly in navigating a painful platonic breakup during the pandemic. Rebecca shares how this personal experienc…
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253. How to Build Belonging in a World of Loneliness (with Chris and Julie Bennett)
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There were tears and there was laughter on this episode of the podcast, because we talked about the vulnerable (and sometimes difficult!) topic of belonging. And my guests were Chris and Julie Bennett, the authors of Fighting for Family: The Relentless Pursuit of Building Belonging. As the title of their book would suggest, Chris and Julie are pass…
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Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain
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We are reframing the productivity narrative with Instagram and Substack-famous sketch artist Nishant Jain — otherwise known as the Sneaky Artist. Nishant trained as an engineer, almost got his PhD, and then switched tracks to make art in public — sneakily. Now his full-time gig is sketching with a recognizable yellow fountain pen so that he can’t e…
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Writing Your Life Story and Finding Connection: Adoption, and Identity with Susan Kiyo Ito
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! This episode of 'Art Heals All Wounds' features a conversation with Susan Kiyo Ito, author of 'I Would Meet You Anywhere,' focusing on her experiences as a transracial adoptee seeking connection with her birth and adoptive families…
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252. Silas and Jesse share about their trip to DC
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Silas makes his formal debut on the podcast this week by joining Jesse and me to share about their trip to DC. He's joined in on a few podcasts in the past when he was much younger and didn't say much, so I'm excited for you to get to hear more from him now that he's older and less scared of the microphone. :) Jesse and Silas recount the adventures…
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In a voicemail message to Art Heals All Wounds, podcaster and musician Carolyn Kiel shares how arranging music has changed how she listens and how she sees the world! Thank you for leaving this voicemail, Carolyn! Follow Carolyn Ki…
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251. Removing Toxins from Your Life Without Adding Them to Your Personality (with Emily Morrow)
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I’m guessing many of you have seen the funny crunchy video comedy clips from Really Very Crunchy on Instagram or TikTok or YouTube. Emily and Jason Morrow are the talented writers, producers, and actors for these and I got the privilege of interviewing Emily in-studio recently about her brand-new book, Really Very Crunchy: A Beginner’s Guide to Rem…
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Connecting through Writing and Music: How Joe Field’s Books Inspire Young Readers
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Don't forget to go to my website and leave me YOUR story of belonging to feature on a future episode! Buy Me a Coffee! In this episode of 'Art Heals All Wounds,' I explore the theme of connection in art and creativity with Joe Field, creator of the Legends Universe and author of superhero books for adults and children. Joe delves into his creative …
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250. What it was like living in the 1900's :)
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Today's episode is a fun departure from our recent more serious topics. Join me and Jesse as we take a lighthearted stroll down memory lane, exploring the quirks and charms of growing up in the 1900's. Okay, so we were born in 1980 and 1981 to be exact, but it was still the 1900's and so much has changed since then! Born before the millennium? Get …
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Happy to be back for the sixth season of 'Art Heals All Wounds', where we’ll talk about 'Connection'! Exploring the transformative power of collaboration, cultural exchange and human bonds through artists and their stories, how does connection alter narratives and inspire growth? For this season, the podcast episodes will be released bi-weekly inst…
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249. The Gift of Limitations (with Sara Hagerty)
30:51
30:51
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30:51
This week, I get to share a conversation I had recently with Sara Hagerty -- and it's one I think you'll love and be deeply inspired by! I know I was! Sara is the author of The Gift of Limitations: Finding Beauty in Your Boundaries and I resonated so deeply with her story and this book. In fact, it is my first 5-star read of 2024! In this episode, …
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Reframing Rage with Kathryn Mockler
49:08
49:08
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49:08
On this episode of Reframeables, we are reframing rage with author Kathryn Mockler. She spoke with us about the despair of writing and editing climate justice work, and how she’s moved forward from rage and exchanged hurt for the earth for human connection. She calls it ‘post-hope,’ though instead of ‘hope,’ her preferred word is ‘possibility’ — a …
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