Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Learn the recipe for a delicious life each week with Laurie Forster, sought after speaker, certified sommelier and author of the award-winning book The Sipping Point: A Crash Course in Wine. Subscribe to The Sipping Point Podcast where each week Laurie will provide a fresh (and fun) look at the world of food, wine, spirits, travel and all that’s delicious in life. Laurie’s witty, no nonsense style is sure to be a breath of fresh air in the sometimes stuffy culinary world. Even though Laurie’ ...
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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Culinary School Stories is a podcast with engaging interviews that shares the stories of people from around the world that have an association with a culinary school in some way. Every week we bring you the best stories from people around the food service world whose lives have been influenced, impacted, touched and/or enriched, for good or for bad, from their culinary school experience. And this Podcast is dedicated to telling their story! From current students and alumni to faculty and adm ...
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Talking Women & Whiskey with Lodestar Whiskey
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Send us a text Summary In this episode of The Sipping Point, host Laurie Forster speaks with Anna Axster & Wendelin von Schroder, the founders of Lodestar Whiskey. They discuss their journey from the music industry to creating a whiskey brand that aims to be more inclusive and approachable for all drinkers. The conversation covers their unique appr…
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The Evolution of Non-Alcoholic Wines with Rachel Martin of Oceano Wines
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Send us a text Summary In this episode of The Sipping Point, host Laurie interviews Rachel Martin from Oceano Wines, discussing her journey in the wine industry, the rise of non-alcoholic wines, and the unique qualities of her wines. Rachel shares insights on the importance of high-quality grapes and winemaking processes, as well as her motivations…
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How Lauren Sisler is turning grief into action with new book “Shatterproof”
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Sports reporter and author Lauren Sisler opens up to Elizabeth Vargas this week on Heart of the Matter about her parents' hidden struggles with addiction and the tragic loss that changed her life. Lauren promotes prevention education and shares insights from her new book, Shatterproof, aiming to break the stigma surrounding addiction and empower fa…
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120: Shauné’s Journey to Becoming a Wellness Warrior in Her Early 40s and Her Mission To Help Others Find a Whole-Food Plant-Based Lifestyle
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In this episode, I interview Shauné Hayes, a wellness warrior with a damn inspiring story. Shauné shares her struggles with weight and health from a young age, her discovery of whole-food plant-based eating, and the profound changes it brought to her life, including losing over 100 pounds, reversing prediabetic status, gaining a regular menstrual c…
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Heron Hill Winery with Jordan Harris
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Send us a text In this episode of The Sipping Point, host Laurie speaks with Jordan Harris from Heron Hill Winery about his journey from Virginia to the Finger Lakes, the unique qualities of Riesling and Blaufränkisch, and the versatility of Cabernet Franc. They discuss the importance of terroir, the beauty of the Finger Lakes region, and the best …
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Celebrate Orange Wine Day with Doreen Winkler of Orange Glou
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Send us a text On this episode, Laurie Forster welcomes Doreen Winkler from Orange Glou, a New York City store specializing in orange wine. They explore the history and rising popularity of orange wine, its unique characteristics, and the importance of education in the wine community. Doreen shares insights from her experience as a sommelier and di…
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Stefanie Wilder-Taylor on navigating parenthood and celebrating 15 years in recovery with new book “Drunk-ish”
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In this episode of “Heart of the Matter,” author and comedian Stefanie Wilder-Taylor opens up to Elizabeth Vargas about her struggle with alcohol, which intensified after becoming a parent, and how her blog provided a crucial connection with other moms. Now 15 years in recovery, Stefanie reflects on the pivotal moment that led her to quit drinking,…
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119: Celebrating my Birthday in Tokyo: My Fave Vegan Restaurants and Other Tips
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I spent 10 days in Tokyo for my birthday, and I had the BEST time! In this episode, I’m sharing tips for visiting Tokyo, highlights from my trip, and all the things I love about Japanese culture. Takeaways My excitement about my trip to Tokyo for my birthday. The importance of planning ahead when visiting a large city like Tokyo. The abundance of v…
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Tampa Bay Buccaneers’ Randy Grimes on helping athletes with addiction
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Randy Grimes, former starting center for the Tampa Bay Buccaneers, silently struggled with an addiction to prescription pills during his tenure. On this week’s “Heart of the Matter,” he talks with Elizabeth Vargas about the impact of his addiction during and after his football career, and his work helping current and retired athletes get the treatm…
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The Importance of Taking A Break with Adam and Shoshana - PTP504
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In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all area…
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118: The Low-Down on Dairy + Power Foods for Plant-Based Weight Loss with Dr. Neal Barnard
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You are going to LOVE this conversation with Dr. Neal Barnard. He has the official OG Dirty stamp of approval. He’s an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, president of the Physicians Committee for Responsible Medicine, New York Times bestselling author, and so much more. In our cha…
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Braunwyn Windham-Burke on quitting alcohol while on “The Real Housewives of Orange County"
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Braunwyn Windham-Burke, who starred in two seasons of the hit Bravo TV show “The Real Housewives of Orange County,” joins Elizabeth Vargas for the season 6 premiere episode of “Heart of the Matter.” Braunwyn talks about her long-term struggle with substance use disorder, what it was like to quit alcohol while being on TV, and how her family, friend…
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I Am a Courageous Cub with Shoshana Chaim - PTP503
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In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition to the "I Am Mindful" series, titled I Am a Courageous Cub. As many of you might remember, Shoshana has a background as a kindergarten teacher and yoga instructor. When our own son was young, she wrote I Am a Peaceful Goldfish to help him navigate his…
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117: Becoming a Detective of Her Own Body: How Annie Reversed Type 2 Diabetes, Healed Non-Alcoholic Fatty Liver Disease, Lost 55 Pounds, and Found Food Freedom With a Plant-Based Diet
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In this episode, I interviewed Annie, a Dirty from our community, and we unpack a lot and talk about how she: 🧡 Completely reversed type 2 diabetes 🧡 Healed her non-alcoholic fatty liver disease, and non-alcoholic steatohepatitis (NASH) 🧡 Lost 55 pounds 🧡 Found food freedom after a long struggle with disordered eating She did all of this by eating …
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The Life Of A Plant-Based Teenager with Jordyn Sage - PTP502
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In this episode of The Plant Trainers Podcast, we talk with Jordyn Sage about being a plant-based teenager. Jordyn shares some of her experiences growing up with a plant-based family and how simple it can be. We talk about the reasons she is plant-based and also touch on some of the differences between being plant-based and vegan. Jordyn shares a s…
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116: A Sweet Chat with Chef AJ—How She Went from a Junk Food Vegan to a Whole-Food Plant-Based Chef
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In this episode, I have the pleasure of chatting with Chef AJ, someone I've admired for many years for her incredible contributions to the plant-based community. We dive into her journey from aspiring veterinarian to a dedicated vegan, sparked by a squeamish moment in her early career that changed her path forever. Despite ditching animal products,…
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Hope Makes The World Go Round with Ishan Shivanand - PTP501
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In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about why hope makes the world go round. Dr. Ishan shares his unique perspective, having been born into a monastery and a plant-based lifestyle. He emphasizes the importance of training our minds to be happy and how people need more hope in their lives. Through the stor…
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Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam - PTP500
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In this episode of The Plant Trainers Podcast we talk with us, Shoshana Chaim and Adam Chaim, all about the last 10 years and 500 podcast episodes. We have journeyed through a lot of ups and downs in podcasting like scrambling for recording the night before it comes out or forgetting to hit record as well as winning awards and #1 rankings. But at t…
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Nutrition Myths with Dr Jim Loomis and Chef Caryn Dugan - PTP499
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In this episode of The Plant Trainers Podcast, we talk with Dr. Jim Loomis and Chef Caryn Dugan about nutrition myths and the truth about selenium and goitrogens. They are a dynamic and hilarious duo with loads of knowledge. They share their story of coming together and dive into a range of health topics, from the importance of selenium and its rol…
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115: Discover our Dirty Glow Mini Juice Fast: Why Everyone is Raving About Drinking Hella Kale
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In this episode, I challenge you to step out of your comfort zone: a mini green juice fast. I discuss the potential benefits, how it might help you re-evaluate your relationship with food, and how it could be the jumpstart you need for a healthier lifestyle. If you decide to try the Dirty Glow Juice Fast or have already done it, join the private Fa…
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Creating Inclusive Plantastic Meals with Gwen Kenneally - PTP498
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In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares he…
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114: Getting Dirties Questions Answered by Dr. Monica Salas, a Board-Certified Family and Lifestyle Medicine Physician
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In this episode, I chat with Dr. Monica Salas, a board-certified family and lifestyle medicine physician dedicated to helping her patients make small, manageable changes to live better, longer. She integrates whole food plant based nutrition for her patients, focusing on the prevention, treatment, and sometimes reversal of chronic diseases. In this…
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Bonus Episode: Nine Years Later: A Sobriety Journey Fueled by Grit, Self-Honesty, and Feeling ALL the Feelings
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Tune into this special bonus episode where Brittany from Team Dirty takes the host seat and interviews me about my nine-year sobriety journey. We talked about my ah-ha moment leading up to June 14, 2015, which empowered me to quit drinking and smoking. 🎵 Hums happy (sober) birthday to me, happy (sober) birthday to me… 🎵 I share my three favorite to…
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The Truth About Having IBS with Josh Dech - PTP497
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In this episode of The Plant Trainers Podcast, we talk with Josh Dech about whether or not IBS, Irritable Bowel Syndrome, is really a thing. We explore the world of healing and ask the question: Is IBS really as it seems? We break down the differences between IBS and IBD, like Crohn's and Colitis, in easy-to-understand terms. Learn why IBS is so co…
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How To Avoid Inflammaging with Linda Tyler - PTP496
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In this episode of The Plant Trainers Podcast, we talk with Linda Tyler all about how to avoid inflammaging. We're diving deep into the fascinating concept of 'Inflammaging' and its connection to inflammation and discuss how phasing out less nutrient-dense ingredients can positively impact your well-being. We'll delve into the science behind inflam…
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113: Chatting with Michelle Cehn from World of Vegan and Helping People Grow into Compassion
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In this episode, I have a delightful conversation with Michelle Cehn, founder of World of Vegan, speaker, writer, filmmaker, mother, and so much more. We’ve known each other for over ten years, and we’ve both made a career of helping people change how they eat. Michelle shares great tips about raising a vegan kiddo, her thoughts on the future of th…
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Upcycling and Confetti Snacks with Betty Lu - PTP495
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In this episode of The Plant Trainers Podcast, we talk with Betty Lu all about upcycling nutritious food into delicious and nutritious Confetti Snacks. We don’t know about you, but we were not aware of how much perfectly edible food is being wasted every year just because it is a little bit ugly and not pretty enough for grocery store shelves. We w…
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Healing Your Body with Brandy Gillmore - PTP494
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In this episode of The Plant Trainers Podcast, we talk with Brandy Gillmore about her own personal and professional experience with mind-body healing. Brandy had some devastating events in her life which left her in severe pain and in a wheelchair. After being rejected for a trial study, Brandy began to understand the world of mind-body healing and…
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MindTravel Music Beyond Entertainment with Murray Hidary - PTP493
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In this episode of The Plant Trainers Podcast, we talk with Murray Hidary about MindTravel and taking music beyond entertainment. Buckle up, because today we not only talk to Murray about music for meditation and healing, but we actually get to have a live MindTravel experience here. Understanding more about neuroplasticity in order to prevent and …
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“Below Deck” star Captain Sandy Yawn celebrates over 30 years in recovery
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For the season 5 finale of Heart of the Matter, Captain Sandy Yawn from the hit Bravo TV show “Below Deck” joins Elizabeth Vargas to discuss how years of substance use eventually led to more than 30 years in recovery. Sandy also gives advice to anyone struggling – especially those who’ve relapsed – as well as their families. Explore more on topics …
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The Benefits of Cow Hug Therapy with Ellie Laks - PTP492
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In this episode of The Plant Trainers Podcast, we talk with Ellie Laks about lessons you can learn from a cow (and chicken) and Cow Hug Therapy. It was amazing to hear that cows partake in many self-care rituals. We found it so interesting to hear about the connection she had with animals from a young age. That led us into exploring the intuition c…
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Figlia founder Lily Geiger: On how her dad's alcohol use impacted her life and inspired her brand
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Figlia founder Lily Geiger joins Elizabeth Vargas to share the inspiration behind her non-alcoholic cocktail brand. Lily reveals what it was like growing up with a parent struggling with substance use – including its profound influence on her life, and why it inspired her to start her own company. Content warning: This episode contains mentions of …
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The Bounce Lifestyle with Steve Carver - PTP491
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In this episode of The Plant Trainers Podcast, we talk with Steve Carver all about the bounce lifestyle. We bought our kids a mini trampoline when we went into lockdown a few years ago to keep them active, but little did we know how beneficial they are for the body and that we should have been bouncing on them ourselves. If running or jumping is to…
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Author David Ambroz: On his journey from foster care to giving back
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In this episode of “Heart of the Matter”, award-winning author David Ambroz joins Elizabeth Vargas to share his incredible journey of overcoming poverty and homelessness and rising to become a successful lawyer and advocate for change. David’s childhood was marked by hardship and a system that failed him. Yet, he defied the odds, achieving remarkab…
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More Than National Nutrition Month with Dr Colin Zhu - PTP490
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In this episode of The Plant Trainers Podcast, we talk with Dr. Colin. Zhu about how thriving is more than just National Nutrition Month. We learn more about Dr. Colin as a person before diving into National Nutrition Month. Traditionally, this month is dedicated to promoting awareness of the importance of making informed food choices and developin…
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