The Life Of A Plant-Based Teenager with Jordyn Sage - PTP502

Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of The Plant Trainers Podcast, we talk with Jordyn Sage about being a plant-based teenager. Jordyn shares some of her experiences growing up with a plant-based family and how simple it can be. We talk about the reasons she is plant-based and also touch on some of the differences between being plant-based and vegan. Jordyn shares a special drink that she has each morning that has been a real game-changer for her in many ways.

If you are thinking about transitioning to a plant-based lifestyle, this episode can be very helpful in bringing a new perspective on some of the challenges and ways to overcome them. Whether you are a teenager or head of your household, this episode can be the tip of the iceberg in guiding you in the direction you may want to go.

In this episode we discuss:

• Being a plant-based teenager
• Why Jordyn became plant-based
• Plant-based vs Vegan
• Easy snacks
• Easy meals
• Advise for teenagers thinking of transitioning to a plant-based lifestyle

Links to things we mentioned:

Pre-order Shoshana’s new book – I Am a Courageous Cub

Our Transition To A Plant-Based Lifestyle - PTP003

Our Family Values – PTP014