Hey Bestie, welcome to the TNM hangout I am, That Natural mompreneur, Timesha. I am a holistic practitioner, clinical herbalist and published author. This podcast is pa lifestyle podcast. I consider it to be that because we talk about all things, holistic health, herbalism, motherhood/parenting and homeschooling. So pretty much, my life lol amazing guest will be here to teach you more than I can. I can’t wait to sit down with them and you. Be sure to subscribe to the podcast on every platfor ...
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Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...
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This is just a check in strictly conversational, unedited and real. Let’s kick off the new week the right way.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This episode is all about leaky gut. This happens when bad bacteria damages the gut lining allowing food molecules in microbes to leak into the blood. Some symptoms include food, sensitivities digestive issues, and more learn all about it in this episode alongside my guest cohost Julia.--- Support this podcast: https://podcasters.spotify.com/pod/sh…
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Herbal talk Tuesday part two
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Let’s talk about essential oils the quality absolutely matters, and for safety purposes follow the directions on the box or the specific oil. If it is not intended to be ingested, please do not ingest it always use a carrier oil such as coconut oil or sweet, almond oil or almond oil to apply essential oils to the skin as they are concentrated.--- S…
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This episode is all about inflammatory bowel disease foods that help heal foods that harm and some actionable steps you can take towards healing. I would like to add that black seed oil is perfect for this trauma affects the body in major ways that people don’t talk about enough including IBD, IBS, and any gut health issues learn more here. https:/…
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Happy new year. Episode8
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Welcome to episode eight happy new year. This month is healthy eating habits in this episode. I talk about small actions I take to reinforce my healthy habits and the healthy habits that may seem small although they have a very large impact I tell you exactly what to do and how to do it. Here is the link to my private group. https://www.facebook.co…
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I made this episode on December 29, 202023 happy 2024--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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EP six happy herbal talk Tuesday
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This Tuesday, we are talking all about echinacea--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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You won’t believe this special guest
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Today’s special guest is my toddler and we have a blast as promised all the links can be found in the show notes and I 10 out of 10 recommend out School for virtual classes and be sure to sign up for my virtual science classes. Love you.--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support…
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Let’s talk real quick
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This episode is religious me having a conversation with you sharing updates and things we talk on two different different days. This is raw uncut unedited just released I am including all of my links. Make sure you join me on every other platform--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support…
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Herbal contradictions KAVAKAVA
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This is an herb that I have found a new love for and is perfect with giving me the extra sense of calm in my bodyThis herb is amazing although it should never be mixed with alcohol or other sedative drugs, such as VALIUM, XANAX, or ATivan. Dosage matters and I will be sure to come back and talk about dosage before we move on to the next herbal cont…
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Herbal contradictions episode one
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Welcome to the new show The TNM hang out I am Tamisha that natural mom, Pur, holistic practitioner, clinical herbalist, and your favorite holistic hot mom. We are doing 10 days of contradictions to kick off this show because it is not widely talked about everyone should not have every herb not everyone will have the same reaction and there are some…
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--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Happy herbal talk Tuesday! June 6 2023 is all about herbal antibiotics! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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I miss you 😘 --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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This week we’re going to do a fun journaling activity --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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I love you mamas . You got this --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Sit down with Serita pt 1
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Serita is a Master Certified Coach specializing in Chronic Pain, an award-winning author, and Milwaukee County Substance Abuse & Prevention Coalition Mental Health Award Recipient. Serita understands chronic pain personally. Enduring pain and the broken healthcare system after she was rear-ended six years ago by a drunk driver. Because of this sens…
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Sit down with our new cohost
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Loving this conversation be sure to follow Takeia on IG @xotakeia and on twitter @muthaluvin , shop mutha Luvin here https://muthaluvin.com . Excited for everything in store follow Timesha @holistichottietnm on IG and @holistichotti on twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support…
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We have some cool and big news ! Thanks for sitting with us here on the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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In this episode we chat one on one about the evolution of the show. What has been happening for me this year. I share why the show slow down for a while and some amazing news. And this episode I also share an amazing nontoxic woman of color owned& Mom owned candle brand, make sure you check them out @intune.essentials on Instagram 🫶🏾✨ --- Support t…
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Matifaceted Talk --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Now that our gears have shifted just a tiny bit, we are now doing weekly check-in‘s these weekly check-in‘s are self-care check-in‘s. It may be a meditation, a walking meditation, a letter or a journaling exercise/prompt. Either way every Wednesday expect a midweek check-in. I hope this makes your week better gives you insight and you feel loved an…
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This episode is all about new happenings with this show & what u can look forward to 💜 --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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You’re gonna f*ck it up with Ari Hale
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In this episode I sit down with Ari Hale of Allergic to Hourly and we chat about how Allergic to Hourly was born. We chat motherhood and business while highlighting imperfection in a positive light. Ari shares her journey as a business owner and mother. You can find Ari on twitter @allergic2hourly and instagram @allergictohourly. Here is her websit…
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Happy season 5 and black history month announcements and sooo many episodes coming this month! Woot woot , be sure to follow me on twitter and IG! @multifacetedma and join us in the matifaceted room! 🌿✨ you can support the show by clicking the link and giving a donation or shopping our merch ! A cool free way to support the show is by leaving a rat…
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This episode highlights some amazing women and past matifaceted guests that stand in alliance with the black community and have bomb businesses while doing it. Make sure to leave a rating and review and to also check these women out! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support…
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Just checking in sharing a piece of me with you & sending my love ✨💕 be sure to follow me @multifacetedma on Instagram and Twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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It’s 2022! Ma-tifaceted host interview
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For the first time ever on the Matifaceted the host gets interviewed and has a blast with a good sister-friend discussing the evolution of the show. This includes a beautiful compilation of highlights from the shows latest guests! --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support…
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New Year Letter of Self forgiveness
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Happy new year from The Matifaceted Crew ! This episode is a bonus to say happy new year and share a self forgiveness letter over healing music. Listen to this as many times as you need. Make a daily ritual out of it. You can even write this in your own journal! You deserve forgiveness and to extend it to yourself, love you! --- Support this podcas…
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NLP and parenting with ChaVonne
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This episode is a peak into ChaVonne’s practice as a life coach and how she integrates neurolinguistic programming practices into her coaching with step moms. In this sit down with ChaVonne we chat subconscious programming for your children, doing the self work as mothers and how her life changed in learning NLP. You can find ChaVonne at https://bl…
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This bonus episode is raw and uncut. I chat about the growth and development of this show from an authentic space. I chat about what becoming a single mom and creating a space for black and brown moms felt like. This episode takes you on the journey of becoming that IS the Matifaceted show. When you don’t feel like you’re being gentle enough with y…
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Embracing creativity ft Kendra McCarthy
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Julia and I sit down with Kendra McCarthy of kitty paws. We chat all things motherhood and how she’s shifted what motherhood looks like for her daughter and all the brain babies that came out of embracing her daughters creativity. Kitty Paws is a Nail Care Product line started by 2ndGrader B.Kitty and her Mama.B.Kitty has loved to paint her nails s…
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We are all human ft Dr. Rowena
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Welcome to the newest season of the Matifaceted Show ! In this episode I sit down with Dr. Rowena Winkler and we chat about new motherhood through the pandemic. Our experience as cycle breaker moms of color and how astrology ties into it. This Matifaceted special guest is a creator, a collaborator, and a guide to bringing clarity to your confusion,…
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You can’t help me ft Dayna Nicole
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You can’t help me. In this episode Dayna and I chat about modern day motherhood as mompreneurs vs what we were raised in and the negative affects that came along with it. You can find Dayna on Instagram @iamdaynanicole & @loftonapproved website https://www.loftonapproved.com/ glossy diva products can be found here https://www.glossydivacosmetics.co…
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Happy Mother’s Day to all the mommas , this is raw and unedited so enjoy lol we are in the biz building series and we are talking all about what comes up for mompreneurs and how to tackle these things. Happy Mother’s Day , enjoy yourself and pour into another momma on this amazing day . Be sure to join us in the Matifaceted room and listen for new …
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Understanding your frequency with Rebeccah
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In this sit down we chat with biofeedback specialist and mompreneur Rebeccah Steele about patterns and choices. She utilizes biofeedback to help you level up and level up your business! Follow this link to get the special offer mentioned in the episode https://tinyurl.com/spaceandfreedom . Website http://www.rebeccahsteele.com/ --- Support this pod…
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Welcome to season 3 of the Matifaceted Show ! We have so many new happenings I am super excited for ! Check out this new children's book about a small fly and his big life-changing adventure. Phil Fly's First Flight is the first installment in the Phil Fly Flies series. Go to PhilFlyFlies.com and use promo code : PhilFirst to get 10 percent off you…
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Thanks for rocking out with us on The Matifaceted Show! We now are on Patreon , have merch and we are on Instagram @thematifacetedshow Expect 3 episodes a week (at minimum and every series is it’s own season !) don’t forget to join us in the Matifaceted Room Facebook group! Love youuuu 💕--- Support this podcast: https://podcasters.spotify.com/pod/s…
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Power moves 💰with Sharla
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In this episode we have a sit down with Sharla weaver of Glossy diva and we talk about how to make power moves as a momma and a BAWSE . You can find all things glossy diva here www.glossydiva.online. On Facebook in the executive Glossy Diva Group and on Instagram @glossydiva--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesh…
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In this episode we chat with Leks V. about shifting that negative inner critic as a mom! After finding her passion in health & fitness, Leks opened her own fitness studio without any business knowledge, without any support system, just going blindly on faith having just enough money to cover rent for that month. Due to her unique ability to connect…
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Have a matifaceted new year ✨🎉
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Happy new year beautiful guess what?! We love you!!!! This year we have so many new things in store and it’s so exciting. Thank you for hanging out with us and for all of your support! We are now on Patreon and also just launched the Matifaceted Shop! Be sure to join the Matifaceted Room Facebook group - rate review and subscribe if you can it woul…
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In this episode we sit down with Stephanie Moram of good girl gone green and chat all about how to simplify green living for the modern day mama she drops some 🔥 gems all about where to start why to start and how to make it all work as a busy woman or mom. You can find her on Instagram @goodgirlgonegreen_--- Support this podcast: https://podcasters…
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Prioritizing the foundation
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Take your notebook out , iPhone users keep your phone in your handdd. Ashlee of @Steelacreativeco (Instagram) drops some noteworthy GEMS , we’re talking self care as a mom and productivity hacks as a mompreneur (and they’d work for any entrepreneur really) Follow Ashlee @steelacreativeco on Instagram --- Support this podcast: https://podcasters.spo…
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Meant to move with Wendy
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Welcome to episode 2 of The Mommy matters series in this chat I sit down with dance and movement coach Wendy. She is a mom of 3 & also an occupational therapist. She will share 5 minute daily commitments that you can make to movement. You can find Wendy on Instagram @simplynaturallywendy--- Support this podcast: https://podcasters.spotify.com/pod/s…
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Just popping in--- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support
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Mommy matters episode 1
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The mommy matters series is ALL about how mommy matters! We are talking about staying grounded as a momma, my personal experience as a mom, carrying business as mom, and so much more. It is so easy to forget that you matter while mommying well mommy this is for you! This is INTENTIONALLY part two of my labor/delivery story from my sister Kayla. I d…
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Welcome to Season 2 of The Ma-tifaceted Show 👩👧✨ In this episode I get really vulnerable and I love that for us 💕🥺 I love you and value your support. Season two is a series called Mommy Matters. Just for the mommas 🔥🥰 listen to learn more 🎧 as promised here is the link to my book Mourning Sol Mourning Sol (coming back to me) https://www.amazon.com…
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Honeypot talk with Bea Dixon co-founder of Honeypot 🍯
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Honeypot is “ The first complete feminine care system that cleanses, protects, and balances your vaginaPowered by herbs™. Made by women. 100% natural.” The cofounder Bea is super open honest and down to earth! If you’re unfamiliar with Honeypot. They aren’t “just pads”. Feminine care system meaning washes, pads , postpartum care. Literally all you …
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CEO of my life w/ Christine Osoria
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In this episode me & my cohost Julia Grace have a sit down w/ Christine Osoria and we dive into being the CEO of YOUR LIFE! We chat about building your brand using your personal story, body positivity, affirmations and mom bods. Christine is a mother of multiple, a wife, and the ultimate boss babe. She is the author of "Rosalia, the Honduran Americ…
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This meditation has been pulled out the archive lol legit! I am a meditation teacher on insight timer (free app) download it now now now 💕💕💕 I’ll be putting my links in the Ma-tifaceted room so make sure you join us on Facebook! This is a journaling as meditation exercise for mommas 🤩 it’s real, raw and I need u to remember that your journal won’t …
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