In this episode, we sit down with Tondra Harris, a mom who shares her experiences raising two daughters, navigating their mental health challenges, and the importance of open communication. Tondra emphasizes the need for unconditional love, emotional vulnerability, and active listening in parenting, while advocating for mental health education in s…

In this episode, we sit down with Annette Marshall, a mom who shares her journey through mental health challenges as a parent, highlighting the struggles of recognizing anxiety and depression in her children. She emphasizes the importance of therapy, support systems, and understanding that mental health issues can affect anyone.During this episode,…

In this episode, we sit down with Joya Hicks, a mom who emphasizes the importance of self-care, community support, and open dialogue in parenting. She shares her experiences with Jack and Jill of America, focusing on empowering youth through conversations about mental health and cultural diversity while encouraging parents to model vulnerability an…

In this special episode celebrating World Mental Health Day (October 10), we sit down with 2024's Miss Peachtree City and Podcast Host of The Angelic Life, Angelica Resto. Angelica shares her journey from childhood trauma to becoming a mental health advocate. This empowering conversation emphasizes the importance of seeking help, creating safe spac…

In partnership with NFL Players Association (NFLPA), we sit down with former NFL player, Rennie Curran, to highlight the importance of mental health, especially among athletes, emphasizing the need to break stigmas and normalize conversations around emotional well-being. Rennie Curran shares his journey from NFL player to mental health advocate, st…

In partnership with NFL Players Association (NFLPA), we sit down with former NFL player, Brandon Chubb, to discuss the concept of redefining mental wellness and the importance of addressing mental health in vulnerable communities. We discuss how "mental toughness" isn't about the lack of vulnerability but rather doing the things that will support y…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Emma Lee M.C., Hip-Hop Creative that uses her lived experience and platform to destigmatize suicide within families, communities, and the culture. Hip-hop and artists have long been addressing mental health challenges and suicide in their lyrics, serving as a r…

This week on The Silence the Shame Podcast, we celebrate Mother's Day by discussing the diverse roles of mothers across generations. Our host, L.ife, talks with two phenomenal women about parenting multiple children, the challenges of raising kids in the digital age, and the importance of self-care for moms. Some noteworthy “gems” from this episode…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with two of our Silence the Shame University (STSU) members, Ava Makombe and Christian Scott, to discuss their experiences with navigating college and life as a young adult. During this conversation, both students share how their collective experiences have brought …

On this week's episode of The Silence the Shame Podcast, our host, L.ife, connects with Dr. Jayne Morgan, to discuss how heart health is connected to our mental health. April is Stress Awareness Month and during this episode, we learn just how stress plays a role in our physical and mental health and just how important it is for the medical industr…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Licensed Psychologist, Speaker, Author, Media Personality, and Host of Therapy for Black Girls, Dr. Joy Harden Bradford, to discuss Black girl magic, embracing the fullness of who we are, and what a “soft life” really means. Check out Dr. Joy’s latest book, Sis…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Law Professor and Attorney, Mo Ivory, to discuss how she embodies the woman that she has grown to be. As we may know, woman wear many hats that require balancing time and energy. During this conversation, Mo and L.ife breaks down how women can learn to be their…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Author and Founder of Black Girl Perfect, Tameka Anderson, to discuss how the “Strong Black Woman” trope impacts your mental health physical health and how to find self-love through self-acceptance. Some noteworthy “gems” from this episode: 1. The strongest thi…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with 2x Grammy Nominated Song Writer and Vocal Producer, Kristofer “Dopamine Dreamz” Murray, and CEO of Love Yaself and Motivational Speaker, Marquis Hill to discuss the importance of finding and maintaining self-love. They both share personal testimonies of mental …

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Archie Clay III, CEO and Founder of Brain Love, a brand that isn't just about looking good; but about embodying a positive mindset. Archie explores his journey with entrepreneurship and keeps it real about the hustle and bustle of starting multiple companies an…

On this week's episode of The Silence the Shame Podcast, our host, L.ife, holds space for award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international educator, and speaker, Kevin Hines, to share his story of life after his suicide attempt and how to leverage t…

The Silence the Shame Podcast is back with a new Guest Host, L.ife, and she sits down with the Founder and CEO of Color My Story, Jasmine Coer, and Silence the Shame's very own Creative Director, Maegan-Charjoi Pringle. These ladies discuss the impact of Seasonal Affective Disorder, also known as Seasonal Depression, how mental health has influence…

Tune in for this special fireside chat with @djdrama3413 and Silence the Shame's Founder and CEO, Shanti Das. In this candid conversation, DJ Drama shares his recovery journey from opioid addiction. This is DJ Drama's first time intimately discussing his battles, making this a truly unique and significant event. Don't miss this incredible opportuni…

Silence the Shame's Founder and CEO, Shanti Das, and Founder of Kids Write Network, Helen Georgaklis, sat down with world-renowned dancers Larry and Laurent Bourgeois, known as Les Twins to discuss raising awareness about mental health and improving access to treatment and services. In this candid conversation, Les Twins shares the impact of dance …

Silence the Shame speaks with Actor and Mental Health Advocate Lamman Rucker as he shares nuggets and jewels around mental wellness and also his latest tour to support black men’s mental healthShantiDas

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Kamille Richardson the Creator of iSee Technology, mental health, and differently-able advocate. She gives a very vulnerable account of her story navigating the world as a woman born blind with an internal compass for greatnes…

Shanti Das and Free The Vision speak with Dr. Gunter, Clinical & Support Psychologist and BJ Armstead, Life Coach & CEO of Apollo Sports Counseling about the value of mental health support and wellness in the professional sports. The conversation dives into what is currently lacking and what a great future of mental wellness could look like for the…

On this special episode for World Mental Health Day, we are also honoring Breast Cancer Awareness month as we speak with fashion designer Tracy Nicole. We dive into her dynamic story of healing, triumph, and endurance through the survival and overcoming of her own former diagnosis. This powerful episode goes inside the mental and emotional impact t…

In this bonus episode co-hosted by VOX ATL and Silence the Shame, 10 teens came together this summer to learn about podcasting and to discuss their experiences and observations on how social media affects how we see and feel about ourselves.“ … when you’re cognizant of the idea that there’s a difference between real life and false reality, I think …

On this special edition episode, we bring you a fireside chat from our My Life is a Gift: Suicide Summit in Atlanta. Host and Silence the Shame CEO, Shanti Das speaks with Hip-Hop artist Monaleo and licensed clinical psychologist Dr. Chanda about celebrating recovery. Monaleo very vulnerably dives into her history and journey with mental and emotio…

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Doug Reed the Director of Partnerships for Black Men Heal. We explore some of the challenges Black men face while searching for emotional healing and support. Be sure to listen for some amazing resources for those in need and …

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with former NFL player Marcus Smith. Marcus opens up and gives a raw account of his journey with mental health and how it has led him to founding his organization - The “Circle of M” Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT, &…

Shanti Das and Free The Vision speak with licensed therapist and School Psychotherapist Dr. Adrienne about the challenges of substantial mental health support in the school system. Be sure to RATE, COMMENT, SUBSCRIBE, and SHARE!Follow Us:IG: @SilencetheShameFB + TW: @SilencethShameShantiDas

Welcome to the relaunch of the Silence the Shame Podcast, season 1. Join Shanti Das and Free The Vision for the kick off episode where they speak with Amber Walker, MBA candidate/Columbia Business School and Trinity Hall, Event Assistant navigating the stressors of building a career after college. Subscribe! Comment! Share! Rate!Follow:IG - @Silenc…

Today, Bobby Brown is in a happy place. Host Shanti Das sits down and talks with Bobby about his new documentary, "Biography: Bobby Brown," 12-week series, New Edition tour, the challenges he faced and the triumphs he's gained.Be sure to RATE, SUBSCRIBE, SHARE, & COMMENT!Follow:IG - @SilencetheShameTw & FB - @SilencethShame…

Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing…

Black Americans are likely to have less access to culturally appropriate care and are more likely to receive poorer quality care when treated due to historic systemic disparities.The Community Health Equity Alliance in Georgia works to advance equitable mental health treatment and services solutions. Join Silence the Shame Founder & CEO Shanti Das …

Shanti Das and Free The Vision speak with former NFL player Brandon Bostick, and Dr. Candice Williams LPC for the Ohio State University about athletes recognizing and confronting Seasonal Affective Disorder (S.A.D.). As well as distinguishing the difference between S.A.D. and Holiday Blues. Sponsored by PAF.Be sure to RATE, SUBSCRIBE, COMMENT, & SH…

Shanti Das and Free The Vision speak with Lorenzo. P. Lewis. Founder of the Confess Project about his initiative to train barbers in becoming mental health advocates and supporters within the Black community.Rate. Subscribe. Comment. Share.Follow: IG - @SilencetheShameTw & FB - @SilencethShameShantiDas

Free The Vision speaks with Licensed Professional Counselor, Laura Morse and parent/owner of Local Green Robyn Wallace about the anxiety and fear that families are facing as children head back to school amidst another wave of COVID-19.ShantiDas

Shanti Das and Free The Vision speak with Licensed Professional Counselor, Neta Williamson about her personal journey overcoming the trauma of sexual abuse and family support and how it has lead her to a career in professional healing.ShantiDas

Shanti Das, and her co-host, Free The Vision speak with Billy Williams III and Melvin Middleton, two decorated former U.S. Marines about facing the challenges and impact of PTSD. They are join by Silence the Shame's Executive Director, and national certified counselor Jewel Gooding. Be sure to RATE, COMMENT, SHARE, & SUBSCRIBE!Follow Us:IG - @Silen…

Shanti Das and co-host, Free The Vision, speak with Grammy award winning soul singer Anthony Hamilton about his mental health journey and his T.A.S.T.E. Foundation.Be sure to SUBSCRIBE, RATE, COMMENT & SHARE!Follow Us -IG: @SilencetheShameTW & FB: @SilencethShameShantiDas

Shanti Das and Free The Vision speak with Manager of Catalog Marketing, at Sony Music Kerry Abner and Dr. Vaughn Gay of Holistic Atlanta about recognizing Imposter Syndrome. Be sure to RATE, SUBSCRIBE, COMMENT & SHARE!ShantiDas

Join us as we speak with celebrity vocal coach, Mama Jan Smith, about creating and maintaining healthy mental and emotional health boundaries in the music industry. Mama Jan shares her dynamic story of fight and triumph that lead to a career of great work and success with some of music’s biggest stars such as Justin Bieber, Drake, Usher and many mo…

On this National Silence the Shame Day, Shanti Das and her co-host, Free The Vision spoke with multi-grammy award winning songwriter Johnta Austin and Sony Music's publishing songwriter and founder of Vocal Psychology Maruja Retana. They are also joined by Silence the Shame Executive Director and national certified counselor, Jewel Gooding. Be sure…

In this special episode, Silence the Shame Founder, Shanti Das speaks with Westchester County, NY Chapter of Jack and Jill of America teens and their mothers about managing teen mental health in a pandemic.ShantiDas

Shanti Das, founder of Silence the Shame, speaks with mental health clinicians to explore the history of mental health and treatment in the Black Community. The panel offers context and a deeper dive into the roots, concerns, and myths that surround Black mental wellness. She is joined by - Spirit, LPC and owner of T2S Enterprise, Dr. Vaughn Gay, L…

Shanti Das, and her co-host, Free The Vision speak with Dr. Adam Meadows, of Skyland Trail in Atlanta, Ga. In this episode we shine a light on a mental health facility providing service for those faced with mental illness and emotional health challenges. Be sure to Rate! Comment! Subscribe! and Share!…

Shanti Das, and her co-host, Free The Vision speak with Dr. Adrienne and Dee Dee Murray about how divorce can lead to depression and the potential impact on our mental, physical, and emotional health. Be sure to Rate! Comment! Subscribe! And Share!Follow Us:IG - @SilencetheShameFB + Tw: @SilencethShame…

Shanti Das, and her co-host, Free The Vision speak with Dr. Chanda, founder of Minds of the Culture, about the challenges and emotional health hurdles often faced while adulting. Be sure to rate, comment, subscribe, and share! Follow Us:IG - @SilencetheShameFB + Tw: @SilencethShameShantiDas

Shanti Das, and her co-host, Free The Vision speak with Dr. April Stallworth and Leon Ford, mental health advocate, activist, and police brutality survivor about his remarkable story and journey to mental wellness. Be sure to Rate! Comment! Subscribe! and Share!IG: @SilencetheShameTW/FB: @SilencethShame…

Shanti Das moderates a virtual fireside chat with Hip-Hop recording artist, G Herbo and Clinical Psychologist Dr. Leroy Reese. Both men are natives of Chicago, and they discuss the impact and nuance of stress in Black culture. Be sure to Rate! Comment! Subscribe! and Share!IG: @SilencetheShameTw + FB: @SilencethShame…

Shanti Das, and her co-host, Free The Vision speak with Fonda Bryant, Founder and CEO of Wellness Action Recovery, Inc / Certified QPR Suicide Prevention Instructor about the benefits of QPR training. You will learn what QPR Suicide Prevention training is and how it can help save lives. Be sure to RATE! Comment! Subscribe! And SHARE!…