STS Podcast - Balancing Acts: Parenting Through Mental Health Challenges

Silence The Shame podcast

In this episode, we sit down with Annette Marshall, a mom who shares her journey through mental health challenges as a parent, highlighting the struggles of recognizing anxiety and depression in her children. She emphasizes the importance of therapy, support systems, and understanding that mental health issues can affect anyone. During this episode, you hear key themes surrounding: 1. Understanding children's mental health challenges often requires deeper awareness, as visible behavior may not reflect underlying issues. Parents must balance support and encouragement while navigating complex emotions during difficult times. 2. Recognizing the importance of a comprehensive support system is crucial for children managing medications and mental health. Parents must work closely with healthcare professionals and family members to create an effective plan. 3. Encouraging children to take charge of their own lives is essential as parents cannot always be present. Providing them with skills and support fosters independence and resilience for future challenges. If you, or someone you know, is struggling with their mental health, call or text 9-8-8 to connect with someone who can help! Special thanks to our funders, The Georgia Department of Behavioral Health and Developmental Disabilities, and to our partners, Orange Room Radio at The Russell Innovation Center for Entrepreneurs. Produced by Spellz Productions