Лучшие подкасты про Healthy Mind (2024)

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Healthy Habits for Men Over 40: Transform Your Life" 21:22

2d ago21:22

21:22

Podcast Episode Summary In this episode of “Healthy Mind, Healthier Life”, the host welcomes Brian, a certified wellness coach, podcast host, author, and human movement specialist with almost 20 years of experience in the health industry. Brian specializes in helping men over 40 develop sustainable health habits to regain their strength, fitness, a…

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The "F"s of Perfectionism 12:24

11d ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

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293 - The Truth About Workplace Mental Health With HR Professionals Insights 13:24

12d ago13:24

13:24

In this episode we gain some powerful insights from HR professionals about their experience with workplace mental health. I'm sure you'll agree, with all of the focus over the last several years increasing workplace mental health awareness, we're still facing increasing complaints about how our mental health is worsening. What's the solution, what …

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Unlocking the Fountain of Youth: Optimal Health and Age Reversal Using Your Insurance 28:24

3d ago28:24

28:24

Summary In this episode of the Healthy Mind Healthy Life podcast, host Avik interviews wellness MD Doctor Victoria. With over 35 years of experience, Doctor Victoria has a unique approach to wellness that helps her patients feel 15-20 years younger than their stated age. She explains the four foundational hormone groups in the body and how keeping …

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Decoding Authority: What It Is, Different Strategies, & Choosing the Right One 37:43

5d ago37:43

37:43

In this episode of “Healthy Mind, Healthy Life”, the host, Avik, welcomes Beate Chelette, the Growth Architect, as a guest. The conversation begins with a discussion about the podcast’s audience, which is primarily from the US, with the rest from Europe, India, and Australia. The audience comprises a mix of business owners and learners, with busine…

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Thriving from Within: Mental Health and Becoming Your Best Self 21:23

10d ago21:23

21:23

In this episode of “Healthy mind, Health Life”, the host welcomes Carolyn Sophia Skoron, a passionate advocate for mental health and suicide prevention. Carolyn shares her personal journey of overcoming mental health struggles and adversity, which she detailed in her first book, “Unbreakable”. Carolyn discusses her experiences with anxiety and depr…

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Daily Stress Management for Entrepreneurs: Tools & Tips to Stay Aligned and Avoid Burnout 25:30

14d ago25:30

25:30

In this episode of “Healthy Mind, Healthy Life,” Host Avik welcomes Kevin, an expert in helping business leaders manage stress, boost sales, and achieve life balance. Kevin shares his journey from a high-stress corporate environment to starting his own business, which led him to focus on stress management. He discusses the common signs of burnout, …

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Unlocking Ease and Flow: Harnessing Human Design to Understand Yourself and Overcome Ego 23:09

14d ago23:09

23:09

Introduction Avik welcomes Charlie, a self-worth activator and expert in human design. Charlie is introduced as someone who helps individuals understand their unique energy blueprints to develop self-confidence and align their businesses with their true selves. Discussion Highlights Charlie explains human design as a system akin to a personality te…

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From Burnout to Balance: Building a Business That Serves You 29:23

14d ago29:23

29:23

Host Avik welcomes Richard Wolves, CEO of Sharpen the Spear Coaching, to the podcast “Healthy Mind, Healthy Live.” Richard, a multifaceted individual with a background as a U.S. Marine, champion boxer, and internationally recognized steel sculptor, shares his entrepreneurial journey. He discusses the importance of balancing faith, family, finances,…

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Breaking the Silence: Addressing Stigma and Health Inequities in Mental Health 22:12

14d ago22:12

22:12

In this episode of “Healthy Mind and Light,” host Avik welcomes Sequoyah Sherrill, a licensed marriage and family therapist, psychotherapist, author, breakthrough coach, and mental health advocate. Sequoyah shares her personal journey into the mental health field, which began with the loss of her mother at a young age and the cultural reluctance to…

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292 - Perception Vs Perspective - A Tool From Therapy 8:48

16d ago8:48

8:48

Find out how this CIA technique has been used for years in therapy. Learn how you can gain a deeper understanding about any situation.Paula Sweet

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Balancing Health and Ambition: My Journey to Full-Time Entrepreneurship 26:49

19d ago26:49

26:49

In this episode of “Healthy Mind, Healthy Life,” host Husservic interviews Ken Pomela, CEO of Revstar and a pioneer in tech innovation. The conversation delves into Ken’s personal journey with health challenges and his transition to full-time entrepreneurship. Key Points Discussed: Ken’s early fascination with technology and his progression from so…

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Unlocking Your Potential: The Power of Personal Development 18:10

19d ago18:10

18:10

In this episode of Healthy mind, Healthy Life, the host Abeek welcomes Rosie, a seasoned corporate veteran with over 30 years of experience, to discuss the power of personal development and empowering women in their careers. Key Points Discussed: Rosie’s Personal Journey: Rosie shares her experience of feeling stuck mid-career due to not communicat…

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The Art of Consistency: Unlocking Success Through Steady Effort 27:20

19d ago27:20

27:20

Richard Craft shares his journey from healthcare leadership to podcasting, exploring themes of fatherhood, self-care, and mental health. After being laid off during the pandemic, Richard faced a personal crisis, leading to negative coping mechanisms and a re-evaluation of his life’s direction. Podcasting became a solace for Richard, helping him fin…

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Health is Wealth: My Journey to a Balanced and Thriving Entrepreneurial Life 31:51

19d ago31:51

31:51

The journey to a balanced and thriving entrepreneurial life, emphasizing the philosophy that ‘health is wealth.’ Key Points: Ryan shares her holistic approach to business and personal wellness, emphasizing the interconnection between mental, physical, and business health. She discusses the challenges of maintaining health while building businesses,…

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Rising Again: My Journey Through Brain Surgery and Rebuilding Life 27:51

20d ago27:51

27:51

Jennie Story: Experienced extreme sports dangers like polar bear chases and avalanches Suffered from persistent headaches, misdiagnosed as migraines and meningitis A CAT scan revealed a large brain aneurysm Challenges and Recovery: Initial fear and uncertainty about the future Underwent brain surgeries to fix three aneurysms Adopted a positive mind…

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The Double-Edged Sword: Exercise and Anxiety 27:02

21d ago27:02

27:02

Introduction: The episode opens with a friendly exchange between the host and the guest, Molly Macname, who is in India. The host introduces the podcast “Healthy Mind, Healthy Life” and welcomes Molly, an online fitness coach known as the “moving therapist.” Molly’s Journey: Molly shares her personal journey with anxiety, which began at a young age…

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Positive Mindset in Adversity: Lessons from a Pandemic Caregiver 25:22

21d ago25:22

25:22

In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Sarah Cart, an accomplished writer with a profound story of resilience and community strength. Sarah shares her journey as a caregiver for her husband, Ben, during his severe health challenges amidst the COVID-19 pandemic. Her experiences are detailed in her upcoming book, “On My…

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Cultivating the Entrepreneurial Mindset: Keys to Success 27:39

22d ago27:39

27:39

In this episode of “Heli Mind, Healthy Life,” the host welcomes Sausha Walker, a pioneering entrepreneur in the box trucking industry. Sausha shares her journey from working at Subway during high school to becoming a successful business owner. She emphasizes the importance of independence and work ethic, which she developed early on by working mult…

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Empowering Young Minds: Managing Anxiety, Depression, and ADHD Naturally with Functional and Integrative Medicine 26:29

22d ago26:29

26:29

In this episode of Healthy Mind, Heather Live, the host welcomes Dr. Elli McGregor, an integrative pediatrician with over 15 years of experience. Dr. McGregor, also known as Dr. Ellie, specializes in treating children with focus deficits, hyperactivity, sleep disturbances, anxiety, depression, and perfectionism. She utilizes advanced diagnostics an…

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Balancing Act: Physical Health, Mental Wellness, and the Power of Networking 21:33

22d ago21:33

21:33

In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes guest Michael Morgan, a seasoned professional with over 15 years of experience at top companies like Amazon and Chevron. The episode delves into the importance of physical health, mental wellness, and the power of networking. Introduction of Guest: Michael Morgan, with a BS from Pe…

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Overcoming Chronic Fatigue: A Journey of Healing and Hope 18:28

22d ago18:28

18:28

Episode Focus: Rachel’s journey of healing from chronic fatigue syndrome and offering hope to others. Key Points: Rachel transitioned from an energetic military lifestyle to battling chronic fatigue syndrome after a challenging overseas contract in 2013. She experienced sleepless nights, difficulty exercising, and high blood pressure but found heal…

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From Inspiration to Action: Overcoming Fear and Taking the Leap 29:27

22d ago29:27

29:27

Introduction: The episode begins with a friendly exchange between the host, Hosterwic, and the guest, Petra Williams, as they overcome initial technical difficulties and exchange pleasantries about their locations and time zones. Guest Introduction: Petra Williams is introduced as a global motivational speaker, life coach, presenter, and poet with …

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Trust, Transformation, and Harmony: A Journey from Health Struggles to European Bliss 18:26

22d ago18:26

18:26

In this episode, Erwick welcomes Bryan Kramer, a renowned business strategist, global keynote speaker, executive coach, and two-time best-selling author. They discuss Bryan’s personal journey of losing 85 pounds, overcoming type 2 diabetes, and his philosophy of trust and decision-making in both personal and professional life. Bryan shares his expe…

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Creating a Quality Experience for Your Listeners: Crafting Engaging Podcast Content 21:59

22d ago21:59

21:59

In this episode of “Healthy Mind, Heavy Life,” host Hostavic welcomes Alecia Galati, a seasoned podcasting professional who began her journey in 2015. Alecia has launched over 50 podcasts and produced more than 1,600 episodes through her company, Alecia Media. Based in North Carolina, she combines her broadcasting expertise with her love for litera…

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Mindset Mastery: Success, Meditation, and a Healthy Sex Life After 50 33:51

22d ago33:51

33:51

Personal Branding and Marketing: Debra shares her extensive experience in marketing and the importance of data-driven strategies for business growth. Mindset Mastery: The conversation delves into the significance of cultivating a positive mindset for personal and professional success. Meditation and Personal Growth: Debra discusses her journey with…

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Breaking Free: My Journey from People-Pleasing to Sovereign Love 30:34

24d ago30:34

30:34

Introduction: The episode begins with a friendly exchange of greetings and a brief discussion about the time zones of the host and guest. The host introduces the guest, Marina Pearson, as an empowering figure for women, helping them break free from the chains of people-pleasing to manifest loving relationships and a fulfilling life. Marina has over…

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Intentional Entrepreneurship: Aligning Career Choices with Personal Growth 23:08

24d ago23:08

23:08

Introduction: The episode begins with a time zone exchange between the host, Wik, in India, and the guest, Ed. Ed is introduced as a seasoned Wall Street executive with over 50 years of experience, holding senior roles at various prestigious firms. His life story is highlighted, from being kidnapped at age 3 and growing up in foster homes to becomi…

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Unyielding Spirit: Tales of Resilience and Perseverance 24:50

25d ago24:50

24:50

Host Avik welcomes the audience to “Healthy Mind, Healthy Life,” a podcast exploring the connection between mental and physical well-being. The guest, Rich, is introduced as a keynote speaker, endurance athlete, and the first amputee to commission as an army officer after losing his arm in combat. Rich shares his journey, starting from his affluent…

1
May Is Mental Health Month 6:39

25d ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

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Personal Transformation Blueprint: Overcoming 3 Key Mental Challenges with Dan Storey 29:15

26d ago29:15

29:15

In this episode of “Healthy Mind, Heavy Life,” the host, Avik, welcomes Dan Storey, an author, trainer, and motivational speaker who has mastered the art of personal transformation. With a background in NLP and behavioral decision sciences, Dan Storey shares his journey from average to top natural bodybuilder, showcasing the power of mindset in ach…

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Healing Hearts: Mindfulness and Mental Health After Child Loss 19:29

28d ago19:29

19:29

In this episode of Healthy Mind, Healthy Life, host Avik welcomes June Collins, a master NLP practitioner and coach, to discuss the profound impact of child loss on mental health and the journey of healing and mindfulness. June shares her personal story of losing her 2½-year-old son, Caleb, and how this devastating loss led her to study the mind an…

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From Pain to Performance: The Remarkable Journey of Allan Woodard 22:18

28d ago22:18

22:18

In this episode of "Healthy Mind, Healthy Life," host Abbe welcomes Julie Donnelly, an internationally respected expert in treating repetitive strain injuries, chronic pain, and sports injuries through her unique osteopathic system, the Julstro Method. Julie shares her expertise and inspiring stories of transformation, focusing on how muscles can b…

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Building Your Dream Lifestyle: Insights from Paul Gowder, Founder of PowWows.com 17:03

28d ago17:03

17:03

In this episode of Healthy Mind, Healthy Life, we delve into the journey of Paul Gauder, founder of Powwows.com, a thriving online community celebrating Native American arts and culture for over 25 years. Paul shares how his venture began as a college project, blossoming into a full-fledged business while he maintained a full-time job. Despite the …

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Mastering Midlife: Unleashing Potential and Purpose 32:53

28d ago32:53

32:53

In this inspiring episode of “Healthy Mind, Healthy Life,” host Avik welcomes Anna, an award-winning career coach who specializes in guiding men through midlife crises. Anna shares her insights on how men can break free from unfulfilling jobs, avoid burnout, and pivot to a thriving career without starting over or returning to school. Anna discusses…

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Elevating Energy: The Path to Sustainable Success 34:02

1M ago34:02

34:02

Join host Avik on this illuminating episode of "Healthy Mind, Healthy Life" as he engages in a captivating conversation with energy mentor, Djali. Together, they explore the transformative power of energy mastery for achieving sustainable success in both personal and professional spheres. Djali shares her profound journey, transitioning from a focu…

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Conscious Living Conversations: Exploring Hz Frequency Healing and Beyond with Michelle 26:21

1M ago26:21

26:21

In this episode of "Healthy Mind, Healthy Life," we had the pleasure of hosting Michelle, also known as the Frequency Queen of EKA Circle. The conversation delved into the fascinating realm of frequency healing and conscious living. Michelle shared profound insights into how frequency healing works and its impact on promoting wellness and balance. …

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Breath & Nourish: Harnessing Food and Breathing Techniques to Alleviate Anxiety 29:29

1M ago29:29

29:29

In this episode of Healthy Mind Headline, host Avik welcomes Anastasis, a yoga teacher, nutritional therapist, and breathwork expert from London, UK. Anastasis shares insights from his journey, emphasizing the transformative power of holistic wellness practices in managing stress and anxiety. The conversation delves into the interconnectedness of b…

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Living in Freedom and Abundance: A Journey to Holistic Well-being 17:04

1M ago17:04

17:04

Join host Avik in this enlightening episode of Healthy Mind Healthy Life as he delves into the inspiring journey of Ingo, a former corporate success turned coach, and six-time Ironman. Ingo shares his transformative adventure from leaving behind a successful career in the semiconductor industry to embarking on a life-changing journey with his famil…

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The Prosperity Loop: Rethinking Business Success 22:57

1M ago22:57

22:57

In this episode of Healthy Mind, Healthy Life, host Avik dives into the transformative world of collective prosperity with special guest Chris. Chris, a seasoned entrepreneur and founder of Get Looped, LLC, shares insights on reshaping capitalism and fostering a balanced, purpose-driven approach to business success. Drawing from his extensive backg…

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Money Mindset Makeover: Transforming Your Financial Narrative 21:52

1M ago21:52

21:52

In this episode of Healthy Mind Heavenly Life, host Avik engages in a deep conversation with guest Estelle Gibson about the transformative power of a money mindset makeover. As the discussion unfolds, Estelle, a CPA, TEDx speaker, and holistic financial coach with over 40 years of experience, shares invaluable insights on identifying and challengin…

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Clear Mind, Full Control: Embracing Sobriety for Mental, Physical, and Spiritual Well-being 24:34

1M ago24:34

24:34

In this episode of "Clear Mind, Full Control," host Avik is joined by Jordan to delve into the transformative power of embracing sobriety for mental, physical, and spiritual well-being. Jordan shares his personal journey, starting with a wild upbringing and battles with addiction, leading to his decision to become sober. Jordan emphasizes the impor…

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Unlocking Happiness: The Keys to a Healthy, Happy Marriage - How a Fulfilling Partnership is Life's Ultimate Hack 27:29

1M ago27:29

27:29

In this episode of Healthy Mind Healthy Life, hosts Craig and Meredith delve into the transformative power of a strong partnership, sharing insights from their own journey. Leaving behind corporate life amidst a pandemic-induced upheaval, they prioritized their relationship and embarked on an entrepreneurial path. Through candid conversation, they …

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Transforming Conflict: Strategies for Stress Reduction and Relationship Investment 23:39

1M ago23:39

23:39

Today's episode of "Healthy Mind, Healthy Life" delved into the transformative power of conflict with our special guest, Kat Newport. As the founder of Oculus Inc. and author of "Smart Conflict," Kat shared invaluable insights into turning conflict into an opportunity for growth and relationship investment. The conversation began with a reflection …

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Unlocking Success: The ABI Method - From Awareness to Inspired Action 21:19

1M ago21:19

21:19

In this episode of "Healthy Mind, Heather Night," host Avik introduces an extraordinary guest, Shay Kent, author and speaker empowering women to live their best lives. The conversation revolves around Shay's ABI method—Awareness, Breakthrough, and Inspired Action—as outlined in her book, "She Is You." Shay explains that awareness is the foundation,…

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Exploring Science Literacy: From Cellular Health to Mental Well-being 37:05

1M ago37:05

37:05

Introduction: Host Eric welcomes Daniel, a leader in regenerative health and personalized medicine. Daniel’s journey began with personal health challenges, leading to his exploration of molecular biology and stem cell research. He founded Timeline Sciences to align individuals with their unique genetic makeup and health goals. Daniel’s Journey: Dan…

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Mastering the Entrepreneurial Marathon: How Discipline, Mindset, and Fitness Propel Success 24:02

1M ago24:02

24:02

In this episode of Healthy Mind, Healthy Life, we had the pleasure of welcoming Christina to explore the intersection of mastering the entrepreneurial marathon and how discipline and fitness propel success. Christina shared insights from her extensive experience bridging European entrepreneurship with the American market. Drawing parallels between …

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Unlocking the Cosmic Code: Exploring 'As Above, So Below' in Everyday Life 22:48

1M ago22:48

22:48

In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Nisha Shivastava, a leading figure in holistic health and movement, to explore the concept of "As Above, So Below" and its relevance in our daily lives. The conversation begins with a discussion on the origins of this ancient wisdom and its translation into modern understanding. Ni…

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