Лучшие подкасты про Run Club (2024)

1
Back from Eugene. June 27, 2024 1:05:50

11h ago1:05:50

1:05:50

Got back from Eugene to an overwhelming amount of packages

1
Kilometer 3: Immer schön stabil bleiben 18:08

1d ago18:08

18:08

Schwere Stabilschuhe waren gestern! Wie Saucony es schafft, dass dir auch leichte Schuhe Support und Sicherheit beim Laufen geben, welche Technologien dahinterstecken, was eine Überpronation ist und für wen sich Stabilität gebende Schuhe überhaupt lohnen, erfahrt ihr von Magda und Chris in unserer neusten Folge! Kurzer Spoiler: Stabilitätschuhe eig…

1
#004 - Angry Running Musical Beats (90 BPM) 37:57

5d ago37:57

37:57

Unleash your fury on the track with Episode #004 of BPM Run Club: "Angry Running Musical Beats - 90 BPM." Power Your Stride with an intense 90 BPM cadence designed to fuel your most aggressive runs. This mix features hard-hitting, angry beats that channel your inner strength and drive, turning every stride into a powerful release. Whether you're pu…

1
How to prep for a race 47:54

15d ago47:54

47:54

Gooood morning cheeky chums 🍌 In our final episode of season 2 we demystify how to prep for a race. We talk through how to taper, carb load, manage pre-race nerves, and plan out a race strategy. We also bust some race day myths and answer some race-related listener questions. We then let rip three (3) SPECIAL ANNOUNCEMENTS!!!!!! Very excited to sha…

1
#003 - Pulses Running Musical Beats (90 BPM) 24:33

6d ago24:33

24:33

Unleash your running potential with "Pulses Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with this mix, delivering powerful beats and rhythmic pulses perfectly synced to a 90 BPM cadence. Designed to keep your pace steady and your motivation high, these tracks are your ultimate running companion. Feel the energy surge th…

1
#002 - Alternative Rock Running Musical Beats (90 BPM) 22:41

7d ago22:41

22:41

Rev up your run with "Alternative Rock Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence that matches your pace, fueled by electrifying alternative rock tracks. This mix is designed to keep you energized and focused, turning every run into an epic journey. Feel the intensity of the riffs and the drive of…

1
Zwischensprint #2: Magdas erster Ultramarathon beim Zugspitz Ultratrail 39:47

7d ago39:47

39:47

Faszination Trailrunning: In dieser Episode begleiten wir Magda auf ihrem atemberaubenden Abenteuer: Ihrem ersten Ultramarathon beim legendären Zugspitz Ultratrail. Was es in der Vorbereitung für Höhen und Tiefen gab und was einem über eine solche Distanz so alles durch den Kopf geht, erfahrt ihr in dieser Folge. Der Trailrunningschuh, in dem Magda…

1
#001 - Gritty Running Musical Beats (90 BPM) 31:08

7d ago31:08

31:08

Unleash your inner warrior with "Gritty Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence designed to keep your pace strong and your motivation high. This mix features hard-hitting, gritty beats that drive you forward, transforming each run into a powerful and exhilarating experience. Feel the relentless…

1
Unboxing Day. Monday June 17, 2024 54:35

9d ago54:35

54:35

Got a bunch of shoes in. They weren't what I was expecting, although I think none of them were under embargo. So that's progress, I guess

1
Name That Shoe! with Eddbud! June 13, 2024 56:53

10d ago56:53

56:53

This week's guest is Eddbud, who I challenge to a game of name that shoe. I've taken super close up pictures of shoes he's made videos about, and he'll have to name that shoe. A twist is that it seems that I have different color ways of shoes than he has, so it adds an element of extra difficulty. Eddbud on YouTube: https://www.youtube.com/@EDDBUD…

1
Monday Mukbang is Back! June 10, 2024 50:56

21d ago50:56

50:56

Gonna taste test some new summer products from Skratch. And then I unbox some uncharacteristic apparel from Path Projects.

1
Running into creativity 42:08

22d ago42:08

42:08

Oh helloooo cheeky chums! This week we chat to our friend Bronte to showcase a different model for why people run. We talk about running to explore whilst travelling and then explore different theories for how running boosts your creativity. We finish with a listener question from Bronte where we unpack how to level up your long runs. This episode …

1
Colorway or No. Monday June 6, 2024 1:00:50

25d ago1:00:50

1:00:50

I'll show you a shoe and give you a few colorway names. You have to guess which one is fake. Also, we had a ton of unboxings.

1
Unboxing ASICS. June 3, 2024 59:17

23d ago59:17

59:17

got a few boxes in the mail. Also, the livestream will be operating under summer hours for the season. Livestreams will be on Mondays and Thursdays.

1
Happy Friday! May 31, 2024 45:48

28d ago45:48

45:48

starting June 3, the livestream will be moving to summer hours. There will be livestreams on Mondays and Thursdays only.

1
Kilometer 2: Es geht bergauf – Trailrunning zwischen Tal & Höhenrausch 28:44

29d ago28:44

28:44

Welche Ausrüstung brauche ich, um sicher in den Bergen laufen zu können, was bringt mir Carbon in Trailrunning-Schuhen und was hat der Himalaya damit zu tun? Das und noch viel mehr, erfahrt ihr in unserer neusten Folge mit vollem Grip auf dem Trail! Magda und Chris besprechen, worauf es bei der Auswahl des passenden Trailschuh ankommt, geben euch T…

1
What we learnt from our worst races 39:15

29d ago39:15

39:15

Helllooooo cheeky friends! Hope you had a lovely weekend! This week we chat through the lessons we have learnt from our worst races (there are many-just ask us) and how they have helped us in the long run. During this weeks rundown segment we give you a little update about what is happening with the selection of the Australian Women's marathon team…

1
Name That Shoe! May 30, 2024 1:08:34

1M ago1:08:34

1:08:34

I show you a very close up picture of a shoe. You name that shoe! This will be a good one to watch as a video podcast or on youtube.

1
Unboxing The Feed. May 29, 2024 54:31

1M ago54:31

54:31

got a refill on my favorite gels, and we talk a bit about the Spring Energy debacle.

1
Unboxing Merch. May 28, 2024 52:27

1M ago52:27

52:27

a friend put out some merch. I had to support.

1
Unboxing Altra. May 24, 2024 1:03:04

1M ago1:03:04

1:03:04

unboxing a new shoe from Altra. plus, some Hoka conspirary theories at the end

1
Track Trivia! May 23, 2024 51:05

1M ago51:05

51:05

there was a lot of track news last weekend. let's how closely you've been paying attention.

1
How to run in winter 41:27

1M ago41:27

41:27

Oh helloooo cheeky chums! Today we are chatting about running in the coldest season (topical!!). We go through ten of our best tips and tricks to keep you motivated and moving in the cold/dark/gloomy weather. In the Rundown we discuss a divide that's opened up in the running world, and we finish with a new segment - the Hot Seat - where we put each…

1
Zwischensprint #1: Moritz' erster Halbmarathon – Der Weg ist das Ziel 55:30

1M ago55:30

55:30

Was ist neben den „normalen“ Kilometern wichtig, um ein bisschen Abwechslung reinzubekommen? Richtig – Zwischensprints. In diesem Format sprechen unsere Gastgeber mit Menschen, aus oder neben dem Laufsport, die eben etwas zu erzählen haben. Heute mit dabei: Moritz, der dieses Jahr seinen ersten Halbmarathon gelaufen ist. Wie es ihm dabei ergingt, w…

1
Unboxing Bose Ultra Open Ear Buds. May 24, 2024 53:44

1M ago53:44

53:44

haven't tested new earbuds in a while. Let's see how these are.

1
Camp Strava. May 20, 2024 54:58

1M ago54:58

54:58

I went to Strava Camp. AMA

1
Unboxing La Sportiva. May 14, 2024 54:12

1M ago54:12

54:12

got a new shoe in from La Sportiva. I might actually be able to run in this one

1
Do you have running burnout? 41:39

1M ago41:39

41:39

Happy Monday cheeky pals! Today we dive into running burnout, a surprisingly undiscussed dimension of running life. We look at what it is, why it happens, how it impacts you and how to recover from it. We also tell some stories of running burnout to give more colour to the facts, some from our community and some of our own. Notable runs include a r…

1
Tiger Claw AMA. May 13, 2024 58:17

2M ago58:17

58:17

I ran Tiger Claw 50k 2024. It was hard.

1
London Marathon Recap - Coaching Call with Sage and Sandi 41:48

2M ago41:48

41:48

London Marathon didn't quite go as I had hoped, and I finally sit down with my coaches to debrief and troubleshoot. The early elevated HR definitely signaled that something was wrong. What exactly it signaled, I'm still not sure. But we go over some things that it could have been that, either alone or taken as a whole, could help explain what went …

1
Unbox Zero. May 9, 2024 51:15

2M ago51:15

51:15

We've reached unbox zero. No packages left to unbox (for today, anyway)

1
Recent running learnings 42:56

2M ago42:56

42:56

Helllooooo cheeky friends! Happy Monday! We often say that running is forever teaching us lessons on and off the track so today we are going to discuss our learnings and insights about what running has taught us recently. We then answer TWO listener questions about running through sickness and how to introduce strength work from home. If you want t…

1
Buff Unboxing. May 8, 2024 59:39

2M ago59:39

59:39

they sent a large box

1
Mizuno Unboxing. May 7, 2024 42:31

2M ago42:31

42:31

Mizuno sent an unusually large package.

1
Single Unboxing. May 3, 2024 44:16

2M ago44:16

44:16

slowly getting back to normal

1
Double Unboxing Again. May 2, 2024 1:02:23

2M ago1:02:23

1:02:23

so many packages

1
Running postpartum 47:07

2M ago47:07

47:07

Helllooooo Cheeky friends! This week we will once again be talking to pelvic floor physiotherapist (and founder of Physio for Women) Rachel Fitt about the journey back to running after giving birth. If you haven’t already, we advise going back to last weeks ep and listening to that first to give you a better understanding of some of the themes we c…

1
Double Unboxing Again. May 1, 2024 52:23

2M ago52:23

52:23

this one is a big one. literally.

1
Double Unboxing. April 30, 2024 54:33

2M ago54:33

54:33

No trivia today, but I've got a backlog of packages. I really thought the one would be a camera, but it wasn't.

1
Kilometer 1: Tipps für den perfekten Laufschuh & Trainingseinstieg 28:19

2M ago28:19

28:19

In dieser Folge sprechen wir über die wichtigste Ausrüstung für jeden Läufer: die Laufschuhe. Magda und Chris besprechen, worauf es bei der Auswahl des perfekten Daily Trainers ankommt, und geben euch Tipps für den Laufeinstieg und euer Training. Egal, ob du ein erfahrener Läufer bist oder gerade erst anfängst: Diese Episode liefert dir wertvolle T…

1
Boston - London - Germany recap 1:02:23

2M ago1:02:23

1:02:23

Just got back from a very long trip of Boston Marathon, London Marathon, and Road to Records in Germany. Monday April 29, 2024

1
Running during pregnancy 49:44

2M ago49:44

49:44

Happy Monday cheeky pals! Today we explore the nuances of running during pregnancy with the help of Women's Pelvic Floor Physio (and founder of Physio for Women) Rachel Fitt. We break down what happens to your body in each trimester and then understand how that impacts our ability to run. We wrap up with some all-time running recs. If you want to s…

1
How to not get injured (hopefully) 39:54

2M ago39:54

39:54

Helllooooo cheeky friends! Today we are going to discuss our learnings and insights into how best to stay healthy and run consistently without getting injured. We then introduce a new segment (drum roll!!!), The Run Down, which we think will be a crowd favourite and finish off with season two's first Weekly Weapon. If you want to support the show, …

1
Boston Celebration Athlete Panel 39:02

3M ago39:02

39:02

Katelyn Tuohy, Cyprian Kotut, and Coach Jack Waitz join Kofuzi for a discussion about running, legacy, and of course, running shoes during the Boston Marathon weekend 2024. Kofuzi asked Katelyn whether she could ever see herself lining up for a marathon. 2:04 Marathoner Cyprian Kotut shared his secrets for managing pain during the marathon. And Coa…

1
Running nutrition 101 39:12

3M ago39:12

39:12

WE'RE BACKKKKKKK!!! Season two kicks off with a BANG with a dive into our most requested running topic: running fuel. After discussing worst and best runs of the break (including a big debrief of the first ever cheeky club run that morning) we welcome our expert guest Em Massey, who helps us unpack how eating impacts your running and vice-versa. We…