Лучшие подкасты про Angie Fadel (2024)

1
Setting Boundaries Can Make You Hated (and it's still worth) #holidaysurivaltipsandtricks and #holidaysurvivalguides 46:31

2y ago46:31

46:31

This is the last installment of this season's #holidaysurvivaltipsandtricks. I will return in a few weeks for season 7 of #soulcarewithangiefadelpodcast. Take care, be kind to yourself, and remember you are loved.In this episode, I get into the f-up thing that often happens in families or friend groups when we are the ones that say NO MORE, tell th…

1
Maintaining Our Containers in Tender Times (#holidaysurvivaltipsandtricks) 32:22

2y ago32:22

32:22

This is the 5th installment of our container building #holidaysurvivalguides and #holidaytipsandtricks. We've been building for over a month now and things are getting (at least for me) more pressured, busy, and demanding on time, resources, and NOs and YESes. So let's talk about it- I don't want to pretend that I don't have days where I wonder whe…

1
Go Ahead And Light That Candle (#holidaysurvivaltipsandtricks and #holidaysurvivalguides) 33:33

2y ago33:33

33:33

We are still building our containers to not only get us through this season, but attend to our needs, wants, and desires, and notice where the tenderness resides. We started with Building A Container For Tender Times, and we Showed Up For Ourselves In Tender Times, and then practiced slowing down with We Need To Feel It In Order To Excorise It. Tod…

1
We Need To Feel It In Order To Exorcise It (#holidaysurvivaltipsandtricks) 49:10

2y ago49:10

49:10

We have been building a container to handle the demands, pressures, expectations, and all around fuckupedness that can happen in this season, and this week we add another layer, level, or stabilizer to that container because most of us (me included) can use all the help we can get. We started with Building A Container For Tender Times (creating per…

1
Showing Up For Yourself In Tender Times #holidaysurvivaltipsandtricks 38:43

2y ago38:43

38:43

This is the second installment for building your container in tender times #holidaysurvivaltipsandtricks. I will be off for the next two weeks so you can go back and listen to previous holiday survival guides.In this episode, I build off the mantra work from last week and talk about ways to make our container strong so that we can own our NOs and o…

1
Building A Container For Tender Times #holidaysurvivaltipsandtricks 32:03

2y ago32:03

32:03

This is the first episode in my reoccurring series #holidaysurvivaltipsandtricks this might be the longest-running thing I've ever done and it is deeply rooted in my own survival and the survival of those closest to me. How do we protect our most tender selves in a time that no matter what you believe in or where you come from can be fraught? You c…

1
It's Not Your Kryptonite 41:52

2y ago41:52

41:52

What someone thought was your biggest weakness might actually be your biggest strength. In my formative years, that thing in me was my sensitivity for others and the world and my love for the "other". My parents didn't get it and were embarrassed by it I was taught to hide it and be ashamed of it. It for them was a weakness that they considered my …

1
I Am Only Responsible For Today 29:38

2y ago29:38

29:38

I Am Only Responsible For Today, I Am Only Responsible For Today, I Am Only Responsible For Today, this was the #mantrafortherestofus I posted on Monday (it's been a minute since I've done my Monday mantras), and with breath and awareness I set out to try and do just that this week. And true to form Tuesday it felt like everything unraveled. Did it…

1
Tender Too The Touch 39:27

2y ago39:27

39:27

In this week's episode, I have two main topics I want to talk about- the first is about doing our own work and not asking others to do what we haven't done or aren't willing to do whether you are a therapist, spiritual director, teacher, parent, friend, basically anyone. Think about what you are suggesting/asking and whether you are trying those th…

1
REMEMBER WHO YOU ARE 21:30

2y ago21:30

21:30

REMEMBER WHO YOU ARE. What the hell does that even mean? I've been asked some form of this question many times- why would I want to remember that, I'm terrible, unlovable, not enough, or some variation of those? But that isn't what I mean when I look into the eyes of my children, or friends, or your eyes I'm looking deep and speaking to that ancien…

1
Who Am I & Meditation & Ritual For All 39:11

2y ago39:11

39:11

Part One: Who am I? It has been a while since I've talked about who I am and what I do. Those of you that have been around for a while will know what I do and those of you that are new to the podcast welcome! I have a MA, SF, and am a Certified Spiritual Director and Supervisor (this is new to some of you. I got my Supervision training this last ye…

1
Let It Burn On the Equinox Fire 32:27

2y ago32:27

32:27

So much good stuff going on in my mind and heart--have I figured out my sadness around my birthday? A little bit and I even got a more profound revelation while talking with you all on here. Where does the Autumn Equinox fit in you might be asking? Well... It provides us with possibilities for new rhythms, possible slowing down, new rituals, and op…

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Ugh, It’s My Birthday Again! Can You Relate? 34:38

2y ago34:38

34:38

If I've said it once I've said it a 1,000 times my birthday makes me feel discombobulated. If you can relate you'll love this episode and if you can't relate I guarantee someone you love can and they need you to understand where they are coming from. In this episode, I will bare a little of my soul (as usual) and let you into new revelations I've h…

1
Everything Is Dying And Being Reborn 33:49

2y ago33:49

33:49

Everything Is Dying And Being Reborn it's the truth whether we want to admit it to ourselves or not -- we are dying and being reborn, our plans, our relationships, our bodies, etc. In this episode, I talk about my experience with this concept and the path to the BEING REBORN part. I'm not suggesting there should be optimism, bright side looking, to…

1
Back At It 19:46

2y ago19:46

19:46

Hey, you all! I haven’t been hiding or avoiding this podcast- which I love but as you probably have guessed I took an unintentional break thanks to getting Covid and how that plus some other things has affected my overall health. I needed to figure some stuff out and rest a bit. I’m back now with my 6th season. And I can’t wait to see what’s in sto…

1
Lean Toward Love 31:12

2+ y ago31:12

31:12

This episode is very tender for me because recently I have been doing loving work with my 8 year old self (picture in podcast art) and all the things she was told or interpreted to be true about her which in fact weren't true at all; the things that shaped me into the person I am today; the things that forced me to be an adult way before my time; t…

1
Take A Break 36:33

2+ y ago36:33

36:33

If you are someone suffering from a chronic illness or chronic pain this episode might be helpful for you. My last #mantrasfortherestofus is where this conversation began and I am continuing to look at my own complicated relationship with chronic pain, illness, and a push to not rest which is deeply rooted in my immigrant family history. If you are…

1
The Biodome of Us 31:46

2+ y ago31:46

31:46

We come into this world full of curiosity, wonder, and a non-self-consciousness as kids we play make-believe without a care in the world - we are just discovering the world around us. For the rest of our lives, I think we are attempting to get back to ourselves (except maybe somewhere in our middle years when we might care too much the world says w…

1
Nothing Cute About Acute Overwhelm 20:09

2+ y ago20:09

20:09

Every time I think we will get a little break maybe catch a breather from the constant influx of stress I am wrong and another thing or 5 come at us. It is enough to make the most enlightened human want to crawl into a hole and hide out for a while. This week has been one of those weeks so much trauma and pain happening to us and around us. I mysel…

1
Give In To The Frolic 29:07

2+ y ago29:07

29:07

This episode is about the clichés that we say and believe but are also true- just breathe, it will look better in the morning, you can only do what you can do, etc. We may feel foolish when we say these things but there is also deep truth to be found in their simplicity. The paradox of holding simple and complex things at the same time, anger and p…

1
Believing What's Invisible 47:57

2+ y ago47:57

47:57

This week on the pod I have brought you one of my archery students and a newish friend (to me and now you) -- Yoga therapist, Sarah Nelsen. In this episode, we talk about what brought Sarah to this Somatic practice and specifically to the demographic of those of us living with chronic illness. We don't shy away from the difficulties surrounding try…

1
Finding Peace In The F-ing Middle 24:28

2+ y ago24:28

24:28

In this episode, I want you to come on a journey with me to figure out if it is possible to find peace in the middle of all the f-ing shit happening around us right now. Is it possible to feel what needs feeling so that we can move through those difficult emotions and not take the rage and anger out on those we love or innocent bystanders? I'm not …

1
Don't Be Complicit 39:39

2+ y ago39:39

39:39

There are almost always swears with anything I do, so be warned if you are listening with kids or you don't enjoy a bit of spicy language. Trigger Warning! I'm talking about abuse in this episode with no details but it might be hard for some. In this episode, I'm relooking at what it means to be someone's believer but from a different angle - How t…

1
Permission to Cultivate 31:14

2+ y ago31:14

31:14

In this episode, I will take you into the woods with me. While we hold the Yes/And from last week and add its sibling (inner wisdom) or its equal partner and expand out from there. We will try and cultivate a way of being in ourselves that no matter what is going on in and around us - broken appliances, stress at work, children, friends, partners, …

1
The YES/AND of Inner Wisdom 25:06

2+ y ago25:06

25:06

Welcome to season 5 episode 1 in this episode I unpack the wisdom, power, and clarity that comes from leaning into and saying Yes/And to ourselves and more importantly our inner wisdom. I've discussed Inner Wisdom in previous seasons but this is a new level and layer to unpack and get comfortable with - the idea of knowing we truly have ourselves a…

1
Holding Onto Ourselves 15:50

3y ago15:50

15:50

Season 4 wrap and my 90ith episode!!! I can't believe this is the final episode of my fourth season, that I have completed 90 episodes, and other than my amazing guests have done this on my own. Yes, I have had a lot of love, encouragement, and belief along the way but to really make it happen I had to believe in myself - huge for me especially aro…

1
My Child-self Shall Lead Me (Holiday survival tips & tricks) 29:25

3y ago29:25

29:25

Holidays are hard for everyone! We are all bringing expectations, hopes, dreams, traumas, and griefs to name just a few and they are all smooshed together to create a vulnerable and possibly reactive state. In this episode, I unpack something that is happening in and with me at the moment. I hope this unpacking will also be helpful to you as you na…

1
Getting What You Need (Holiday Tips & Tricks) 40:52

3y ago40:52

40:52

Getting what you need any time of year is super tricky so in this episode, I unpack it and also give you tangible ways to help make it through - putting lots of things in your back pocket. I want you to survive this Holiday season and remember that you are worth more than just surviving. Need a little extra help check out my most recent blog post I…

1
Holiday Tips & Tricks - It's situational or is it? 21:52

3y ago21:52

21:52

Feelings not matching the sparkle of the season? Wondering why you don't have the happy glow and holly jolly reverie that everyone else seems caught up in? It could be that there are present sad, mad, bad, feelings that need to be felt, or maybe it's stuff squeaking out from childhood holidays past. Whatever it is it deserves our loving attention e…

1
Holiday Pocket Protector 25:02

3y ago25:02

25:02

I always make a point during the holidays to offer you as much help as I can to navigate all the complexities that come with this season. This is my holiday pocket protector for you I truly hope it helps. In this episode, I walk you through 3 short practices that you can try during the holidays (or tomorrow before you see family). These three pract…

1
Fully Feel It (plus Inner Wisdom) 43:57

3y ago43:57

43:57

This week I'm getting into not only holiday survival tips and tricks but Inner wisdom nuggets as well. My hope is that it will help you get through these tricky times coming up in the next 2 months. It is a good idea to have a plan that will help you navigate the bombardment that sometimes happens during the holidays with family, pressures, obligat…

1
Not Fighting For Scraps 32:41

3y ago32:41

32:41

When inner wisdom and love work together for our common good everything can change. Does it take time? Yes! Is there a lot of paying attention needed? Yes. Is it hard? Sometimes! Come unpack this with me on this episode - leaning into inner wisdom to help us learn to love ourselves or maybe loving ourselves and paying attention to that love helps u…

1
Coming Back To Who We Are with Avril Swihart 58:52

3y ago58:52

58:52

There aren't words for how filled up and grateful I am to have gotten to snag time with this beautiful soul friend- so filled up! If you are lucky enough in your life to find an Avril you hold on to it for all your worth because they are heart friends and don't come along every day. Avril has been through the wringer these past few years and nearly…

1
Groomed Against Wisdom 51:20

3y ago51:20

51:20

I'm back from my trip and what a trip it was - Montana, to Colorado, and all the way back to Portland by car and then straight to the Oregon coast with #meditativearchery taught by me to over 48 people from all walks of life from 11 to 70. I feel filled to bursting and excited to see what the future holds. In this episode, I go deep into the groomi…

1
Return To Magic 23:54

3y ago23:54

23:54

What is the most magical memory you have as a child? Waking up Christmas morning? Camping under the stars? The first snowy morning of winter? A treasured book? Leaves crunching under your feet? Whatever it is and however small and seemingly insignificant bring it to your mind, sit with it and in it, take yourself all the way back to the wonder and …

1
No Bull In This China Shop 38:38

3y ago38:38

38:38

How do we keep our peace when what we really feel is anger, hopelessness, fear, sadness, and rage? If we give our peace away how do we get it back? What are our options? In this episode, I discuss a powerless making situation that I am currently trying to manage while not totally giving all my hard-won peace away or killing the messenger. This isn'…

1
Not Bracing For Impact 43:07

3y ago43:07

43:07

In this episode I talk about how to unclench, stop holding our breath, and not brace for the impact of what we are living through right now. Is this easy? Hell no, but so so worth it. It may only be when you are using this meditation that you can let go and relax, but for whatever amount of time you can do it- it matters. Our bodies can only take s…

1
Giving A Sh*t Matters 43:06

3y ago43:06

43:06

What’s the difference between being sensitive and an empath? In my personal experience none. It’s about whatever word helps you own who you are and learn how to not be overwhelmed or controlled by that gift. In this episode I talk about my experience living with sensitivity (a curse to my family) and how I’ve learned and am learning to love and emb…

1
River Meditations 35:16

3y ago35:16

35:16

There are sacred places in the world, places where we can find peace, rest, breathe, and return to our true selves. What makes a place sacred to you? Well, only you can know what that really is, and when you find that place or if you are truly lucky, places you hang on and guard it with your life. I have a place like that. It's my river spot and in…

1
Preparing For the Unpreparable 42:34

3y ago42:34

42:34

How do we prepare for what is unpreparable while also living in trauma (which we definitely are still living in and through)? Whether anyone acknowledges this trauma or not the trauma is still there and will take time, space, and lots of healthy things thrown at it to move through it. In this episode, I get into some ways that we can take care of o…

1
Just Because You Can Doesn't Mean You Should 40:49

3y ago40:49

40:49

What are the crazy stories you have? Stories where EVERYTHING went wrong and you were able to find the strength to get through it, find the comedy in it, and be grateful you are now on the other side of it. In this episode, I get into a recent one of mine and a couple of oldies as well. I also discuss learning to bypass some of those situations, pe…

1
Season 4 F-The Inner Critic 39:46

3y ago39:46

39:46

It's good to be back! After a hiatus that went from two months to four, it is nice to rejoin this much-needed conversation with you all. In this episode, I am back at it talking about emotional intelligence and building more of our capacity to love ourselves which changes us and our world. The main theme of this episode is learning to notice and un…

1
Love Centered With Meketta.Renee 53:44

3+ y ago53:44

53:44

Welcome to this beautiful interview with my new friend Meketta.Renee, I hope you enjoy listening to it as much as I enjoyed getting to do it. Meketta is generous from start to finish with her story, her medicine, and her person. She imbues everything she does with love, care, presence, and strong community continuity. She is what she does and what …

1
How Are You Doing? 40:31

3+ y ago40:31

40:31

With everything trying to push us back to where we were before the pandemic started I think it's a good time to take stock of where we really were emotionally, physically, spiritually, and where we are hoping to be in the future. If I really sit down and am quiet with myself what is showing up in my body? Where am I holding tension? In this episode…

1
Waves Meditation 23:29

3+ y ago23:29

23:29

Meditate by listening to the sound of the waves lapping the shore or fall asleep to the sound of birds, waves, rocks, and sand. It is a little love note to you from me. Recorded on the beautifully raw and wild Washington coast at Miller Peninsula. I hope you enjoy the listen and you feel half as peaceful as I was able to feel. Know that you are lov…

1
The Power of Love 30:16

3+ y ago30:16

30:16

What is the secret of love and loving? And why do so few of us really know how to love and receive real love? When you read this title think The power of love by Frankie Goes To Hollywood (those of you alive in the 80's or that like old music) that's what was in my head plus a little Tina Turner and What's Love Got To Do With It. Love can be myster…

1
Calm Can Be Creative 30:35

3+ y ago30:35

30:35

Are you stretched too thin? Run ragged? Burning the candled at both ends and in the middle? Are you feeling pressed on every side? In this episode, I get into getting calm- the idea that calm is there for us to tap into at any and every moment, but it might take your creativity to figure out how to do the tapping in. I give you some practical tips …

1
When It Rains 40:26

3+ y ago40:26

40:26

What do we do when we are experiencing an avalanche of the bad, awful, painful, terrible stuff as well as living through a global pandemic? There are no easy answers or quick fixes but in this episode, I will take you through some things you can try while navigating everything happening at once: when your car breaks down, your parent goes into the …

1
Season 3 Finale 31:40

3+ y ago31:40

31:40

What a season it has been! So many fantastic guests. Deep talks and thoughts that I will not soon forget and I'm guessing you won't either with this crazy crazy time we are living in and through. I have enjoyed every minute of it and look forward to new and exciting things in season 4. Also, if you just want to reach out and ask a question go to an…

1
Faith Deconstruction- Living In The Middle Space 58:49

3+ y ago58:49

58:49

This episode is a deep dive into faith deconstruction. Why is it so isolating and painful? Why isn't it more supported and encourage? Why does it hurt? Where will we end up? Will, we lose our faith, friends, family, church, mosque, temple, our ways of being that are familiar? Will we even be us? I have my own faith deconstruction experience 20 plus…

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