Лучшие подкасты про Everyday Stories (2025)

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Looking after yourself in these dark times. 15:55

3d ago15:55

15:55

Send us a text Looking after yourself in these dark times. Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. When I am not writing, I love to experiment with still and motion photography as well as other mediums of storytelling. I hos…

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Pray Naturally: Rachel Britton's Path to God with One Simple Prayer 28:10

4d ago28:10

28:10

Welcome to Episode 10 of "God's Power Stories," where each episode is a testament to God's love and power at work in our lives. We dive deep here, into inspiring stories that connect us with God's purpose and plan for us. In this episode, you'll get to meet Rachel Britton, a British-born author and speaker whose passion is to help others feel comfo…

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Story #42: How 5 Minutes of Breathing Daily Can Lower Blood Pressure Naturally 12:26

15d ago12:26

12:26

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the surprising power of breathing techniques in managing high blood pressure. From the groundbreaking Inspiratory Muscle Strength Training (IMST) to ancient practices like Pranayama and the relaxation response coined by Dr. Herbert Benson, the hosts dive into the science be…

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Ep.7 What Makes a Team Tick Part 2 26:56

24d ago26:56

26:56

In this episode of "Everyday Leaders, Leading Exceptionally," I’m joined by Jessica Higgins, Melissa Ware, and Heather Nyenhuis as we continue our discussion on cultivating effective leadership teams. We discuss the importance of self-awareness, handling difficult conversations, and personal development within a team setting. Expect actionable insi…

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HORACE PODMORE's Jaw-Dropping Political Predictions for 2025 19:51

9d ago19:51

19:51

Send us a text HORACE PODMORE's Jaw-Dropping Political Predictions for 2025 Welcome to my channel, your go-to destination for insightful and thought-provoking discussions on the ever-evolving landscape of politics, the unyielding principles of free speech, and the most pressing and contentious issues making headlines today. Brexit Debate, Immigrati…

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End of year wash-up and look forward to 2025 12:03

9d ago12:03

12:03

Send us a text End of year wash-up and look forward to 2025 I look back on 2024 and all the things I did a a look forward to 2025. I will be covering some politics, British Super Bikes Championships, Riding Through History Tour to Morocco and much more so stay with the channel. Radio station: https://player.broadcast.radio/tim-heale-podcast If you …

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Unlocking Creativity with Kathy Bruins: The Well Conference for Creatives 25:45

11d ago25:45

25:45

Join us in this enlightening episode of God's Power Stories as we sit down with Kathy Bruins, the visionary behind The Well Conference for Creatives. Discover the inspiring journey of faith and creativity that led Kathy to found this unique conference aimed at empowering creatives in theater, film, comedy, art, and more. Learn how The Well Conferen…

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A Journey of Advent Love: Embracing the Angel's Candle 17:07

18d ago17:07

17:07

Welcome to Episode 008 of God's Power Stories, where we explore the theme of love during the Advent season by lighting the Angel's Candle. Join host Anna as she delves into the profound love of God revealed through the Advent accounts, reflecting on the roles of Zechariah, Elizabeth, Joseph, and the significance of the candles in the Advent wreath.…

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Story #41: Vitamin D & Calcium: Are They Really Helping Your Bones? 12:03

23d ago12:03

12:03

In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna dive into the surprising truth about calcium and vitamin D supplements for bone health. Backed by research from the U.S. Preventive Services Task Force, they discuss why routine supplementation may not significantly reduce fracture risk for healthy, independent adults—and the poten…

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The Joy of Advent: 7 Key Words or Phrases Revealed in the Story of the Shepherds 25:04

25d ago25:04

25:04

Welcome to Episode 7 of God's Power Stories, where we celebrate the Shepherd's Candle and the Joy of the Advent season. Explore the profound narrative of the shepherds, the first recipients of the angelic announcement of Jesus' birth. Join us as we delve into the layers of this remarkable story and discover its timeless connection to hope and peace…

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Exclusive Christmas Quiz 1:07:03

30d ago1:07:03

1:07:03

Send us a text Exclusive Christmas Quiz Welcome to the most wonderful time of the year on my channel! Join me every day in December for a festive journey filled with holiday magic, heartwarming traditions, and yuletide adventures. From decorating my home in twinkling lights to savoring seasonal treats, each Vlogmas episode is a merry celebration of…

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Story #40: How Fat Cells' Memory Affects Weight Loss and What You Can Do About It 11:34

30d ago11:34

11:34

In this episode of Everyday Health Stories, we uncover the fascinating science behind why weight loss can be so challenging to maintain. Dr. Kota Reddy and Anna explore the concept of "hidden fat cell memory," a phenomenon where fat cells retain an epigenetic imprint of obesity, making it easier to regain weight even after significant loss. Learn h…

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Story #39: The Science of Intermittent Fasting: How Meal Timing Impacts Weight Loss, Heart Health, and Inflammation 14:14

1M ago14:14

14:14

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the science behind intermittent fasting and meal timing, uncovering how when you eat can be just as important as what you eat. They dive into recent research comparing time-restricted eating with daily calorie restriction, shedding light on the surprising findings about wei…

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Peace Amid the Preparation of Advent: 6 Fundamental Characteristics of an Ideal Stepparent 25:57

1M ago25:57

25:57

Hey, friend. In today’s episode, you’ll hear how God sustained the biblical character Joseph, as he prepared himself for the role of stepparent to Yeshua Jesus, the Savior of the World. I think you’ll agree with me by the end that God couldn’t have chosen better when He chose Joseph for this crucial and influential role in the life of His only bego…

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Story #38: The Hidden Truth About Fasting and Intense Exercise: Boosting Fat Loss or Harming Your Body? 10:45

1M ago10:45

10:45

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy dive into the fascinating interplay between fasting and intense exercise. They explore how these practices impact fat loss, inflammation, and healing—revealing surprising benefits and hidden risks. From the anti-inflammatory power of autophagy during fasting to the potential downsi…

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Story #37: How Your Gut Bacteria Can Help (or Hinder) Your Weight Loss Journey 12:57

1M ago12:57

12:57

In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna explore the powerful connection between the gut microbiome and weight loss. They discuss how beneficial bacteria like Akkermansia muciniphila influence metabolism, reduce inflammation, and support fat regulation, while offering practical tips on enhancing gut health through diet, l…

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Story #36: Building a Healthy Gut: How Birth Practices and Early Exposures Shape Lifelong Health 10:46

1M ago10:46

10:46

In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna explore the profound connection between early-life exposures and lifelong gut health. They discuss how birth practices, such as vaginal delivery and breastfeeding, establish a baby’s microbiome and shape their immune system. The episode dives into the impact of C-section births, mo…

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Story #35: Unlocking the Power of Your Gut: Transforming Health Through Microbiome Restoration 12:35

1M ago12:35

12:35

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy explore the “gut health crisis” caused by modern lifestyles and its profound impact on overall well-being. They delve into how antibiotics, processed foods, and environmental toxins have disrupted the microbiome, leading to chronic conditions like inflammation, anxiety, and obesity…

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Why This Time of Year is So Hard for Everyone 14:53

1M ago14:53

14:53

Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the ca…

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Ep.6 What Makes a Team Tick Part 1 44:41

1M ago44:41

44:41

In this episode of "Everyday Leaders, Leading Exceptionally," I, Ashley Pattee, sit down with three remarkable leaders, Jessica Higgins, Melissa Ware, and Heather Nyenhuis, to dive into what it takes to build and sustain effective leadership teams. We explore essential themes like the power of relationships, the significance of vulnerability, and t…

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Story #34: How Your Gut Health Shapes Your Brain: Microbiome's Impact on Aging, Memory, and Mood 15:51

1M ago15:51

15:51

In this episode of Everyday Health Stories, Dr. Reddy and Anna explore the fascinating connection between gut health and brain function, diving into the science behind the gut-brain axis. Learn how the trillions of microorganisms in your gut, known as the microbiome, influence aging, mood, memory, and overall cognitive health. Discover the impact o…

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The Hope of Advent: 3 Key Takeaways from the Story of Zechariah and Elizabeth 30:25

1M ago30:25

30:25

Hey, friend. In today’s episode, you’ll hear how God showed up in the lives of biblical characters Zechariah and Elizabeth. The miracle was years in the making but revealed by God’s messenger angel Gabriel. Like you may have heard me say before, if you want to love digging into the Bible instead of finding it intimidating, unapproachable, and maybe…

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Story #33: Boost Cognitive Health by Enhancing Brain Gamma Oscillations: Your Guide to Alzheimer’s Prevention 14:56

1M ago14:56

14:56

In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna delve into the fascinating role of gamma oscillations—high-frequency brainwaves essential for memory, cognition, and overall brain health. With Alzheimer’s disease disrupting these vital brainwaves, they explore actionable, science-backed strategies to boost gamma activity and supp…

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Expressions of Gratitude! 15:16

1M ago15:16

15:16

Send us a text In this short episode, several people share what they are grateful for! This is a wonderful reminder of the many things in life that we can be grateful for. Listen all the way to the end to hear the most amazing song about finding ways to be happy and grateful... (It's amazing, I promise.)…

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Story #32: Leaky Gut and Your Microbiome: The Hidden Link to Digestion, Brain Health, and Chronic Illness 14:22

1M ago14:22

14:22

In this episode of Everyday Health Stories, we uncover the fascinating connection between leaky gut and your microbiome, exploring how this often-overlooked issue affects digestion, brain health, and chronic illnesses like type 2 diabetes and obesity. Dr. Reddy explains the science behind leaky gut, how a weakened gut lining allows harmful substanc…

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Story #31: Calcium's Dark Side: How It Impacts Your Kidneys, Heart, and Overall Health 13:15

1M ago13:15

13:15

In this episode of Everyday Health Stories, Dr. Reddy and Anna explore the hidden complexities of calcium and its impact on kidney and heart health. Through the real-life story of Sarah, a patient who experienced atrial fibrillation and kidney stones due to high calcium levels, they uncover how supplements, dehydration, and imbalances can lead to s…

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Want to Raise SUICIDE AWARENESS? Listen To This Now 8:46

2M ago8:46

8:46

Send us a text Want to Raise SUICIDE AWARENESS? Watch This Now Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement…

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Story #30: Understanding Calcific Aortic Stenosis: Symptoms, Risks, and Treatment Options 11:30

2M ago11:30

11:30

In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna dive into the complexities of calcific aortic stenosis, a progressive heart condition that affects millions, particularly those over 65. They explore its causes, symptoms, and risk factors, while shedding light on the diagnostic tools and treatment options, including surgical aorti…

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Adulting Empowered: One Woman's Story of Healing from Childhood Wounds 25:14

2M ago25:14

25:14

Hey, friend. In today’s episode, you’ll hear how God showed up in the life of Susie Runkle, business owner and host of the podcast Adulting Empowered: Discovering Purpose and Power by Overcoming Childhood Trauma. The story she shares here is so powerful. It has applications for all of us who are hung up on events from our past who are looking for h…

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Petition goes viral, Starmer interviewed by child presenters 16:07

2M ago16:07

16:07

Send us a text Why Does Starmer Keep Telling Lies to The British Tax Payers @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_…

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Story #29: Restoring Memory: A New Hope for Alzheimer’s Treatment 10:24

2M ago10:24

10:24

In this episode of Everyday Health Stories, we explore a groundbreaking development in Alzheimer’s research—DDL-9-20, a promising molecule showing potential to restore cognitive function by enhancing gamma oscillations in the brain. Dr. Kota Reddy breaks down the science of brain waves, their role in memory and cognition, and how disruptions contri…

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God can help you overcome 16:47

2M ago16:47

16:47

This is a very vulnerable episode for me. In it I discuss past struggles and how God has shown up in them and changed my life without me even asking Him. He is so good to take care of us in that way! He has a plan for your life too and it doesn’t include any addiction, obsession or sin that consumes us. He can heal you and restore your life if you …

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Story #28: The Link Between Atrial Fibrillation and Dementia: How You Can Protect Your Brain 8:10

2M ago8:10

8:10

In this episode, we explore the connection between atrial fibrillation and the risk of dementia, shedding light on how this common heart rhythm condition can impact brain health. Dr. Kota Reddy shares insights from recent studies, including the surprising findings of the BRAIN AF trial, and discusses why blood thinners alone may not prevent memory …

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"Christ's love is the most beautiful thing that we'll ever experience" - Dan Newman 35:04

2M ago35:04

35:04

Send us a text In this episode, Dan Newman shares his experiences of growing up with a speech impediment, finding religion after many years of searching, and making it his life mission to bring happiness into peoples' lives. Danny is an extraordinary man, and if you have the opportunity to visit with him, he will make you laugh, and he will brighte…

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Story #27: Living with Atrial Fibrillation: Expert Tips to Take Control of Your Heart Health 16:11

2M ago16:11

16:11

In this episode, Anna and Dr. Reddy explore atrial fibrillation (AFib), shedding light on its impact, the importance of early diagnosis, and the latest expert guidelines for management. They discuss lifestyle changes like exercise, weight loss, and quitting smoking, alongside dietary adjustments to reduce AFib recurrence. The episode also dives int…

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Story #26: Back Pain Relief Secrets: How Eggs and Inversion Therapy Accelerate Healing and Recovery 11:09

2M ago11:09

11:09

In this episode of Everyday Health Stories, Dr. Kota Reddy shares transformative strategies for relieving back pain that challenge conventional wisdom. From the surprising benefits of incorporating eggs and yogurt into your diet to the innovative use of inversion therapy, Dr. Reddy offers practical, science-backed solutions that have helped countle…

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Story #25: Unlocking Your Body's Natural Power of Self-Healing: Fighting Oxidative Stress and Reducing AGEs 13:48

2M ago13:48

13:48

In this episode, we delve into the body’s remarkable ability to heal itself and the science behind creating an environment that supports this natural power. Dr. Kota Reddy explains how oxidative stress and advanced glycation end-products (AGEs) contribute to aging and chronic conditions like Parkinson's disease, while offering practical strategies …

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Ep.5 Leadership Beyond Titles with Taren Storrs 51:31

2M ago51:31

51:31

In this episode of "Everyday Leaders Leading Exceptionally," I sit down with Taren Storrs, a remarkable leader from Michigan State University with nearly a decade in her role. Taryn's journey through higher education, particularly in admissions and alumni relations, has shaped her unique view on leadership far beyond traditional titles. We delve in…

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Story #24: Understanding Aortic Sclerosis: Symptoms, Risks, and Life-Changing Tips to Prevent Progression 12:23

2M ago12:23

12:23

This episode delves into a lesser-known yet critical heart condition that affects millions, particularly older adults. Dr. Kota Reddy breaks down the condition's causes, symptoms, and its significant link to cardiovascular risks like heart attacks and coronary artery disease. Through compelling patient stories, listeners will discover how lifestyle…

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Story #23: Why Weight Loss Medications Fail: The Hidden Impact of Insulin and Leptin Resistance 12:46

2M ago12:46

12:46

In this episode of Everyday Health Stories, Dr. Kota Reddy joins Anna to explore the surprising reasons why weight loss medications like Ozempic and Mounjaro work for some but not for others. Dr. Reddy explains the roles of insulin and leptin resistance, uncovering how these often-overlooked factors can block the effectiveness of weight loss treatm…

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"When you step outside your comfort zone, you widen your comfort zone" - Addie Stucki 28:04

2M ago28:04

28:04

Send us a text In this episode, I had the privilege of visiting with Addie Stucki, a teenager in our local high school, and a special family friend of ours. Her message was loud and clear... "Do a lot of service, do a lot for other people...You can do one small thing and it leads to bigger things." She is so inspiring and wise for her age, and afte…

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Why Does Starmer Keep Telling Lies to The British Tax Payers 17:52

2M ago17:52

17:52

Send us a text Why Does Starmer Keep Telling Lies to The British Tax Payers @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_…

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Story #22: Understanding Hunger, Cravings, and Weight Gain: The Role of Hormones in Managing Appetite 12:07

2M ago12:07

12:07

In this episode of Everyday Health Stories, we dive into the often-overlooked dynamics between hunger, cravings, and food addiction, uncovering the hormonal influences that shape our eating habits and impact weight management. Dr. Reddy explains how insulin and leptin play pivotal roles in regulating appetite and fat storage, helping listeners unde…

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Story #21: Cholesterol Spikes & Fatty Liver: How Everyday Foods Impact Your Health 10:16

2M ago10:16

10:16

In this episode of Everyday Health Stories, Anna and Dr. Kota Reddy dive into the surprising ways common foods impact cholesterol and liver health. Dr. Reddy explains how sugar, starch, and fat work together to create a “perfect storm” in the body, leading to cholesterol spikes and the development of fatty liver. Listeners will learn about the live…

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Continued Woke Madness in the UK by Labour Government 11:22

2M ago11:22

11:22

Send us a text Continued Woke Madness in the UK by Labour Government @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_xFXt36j…

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Disrespect and Trouble on Remembrance Sunday 12:50

2M ago12:50

12:50

Send us a text Disrespect and Trouble on Remembrance Sunday @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7enx_xFXt36j @MahyarT…

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Story #20: How to Identify Serious Chest Pain: Heart Attack vs. Heartburn and More 11:11

2M ago11:11

11:11

In this episode of Everyday Health Stories, host Anna and Dr. Kota Reddy dive into the often confusing world of chest pain, helping listeners understand when chest discomfort might signal an urgent issue versus a non-emergency. They discuss the distinct signs of heart-related chest pain—such as pressure or heaviness that can radiate to the arms or …

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"We need to be the good, we need to be the change" - Lori Mecham 25:22

2M ago25:22

25:22

Send us a text In this episode, Lori Mecham speaks out about being a positive force for change as mentors of our youth. She gives great advice about how to do this... "Every day just do one good thing... we need to be better at being the good and putting the positive out there." Lori has been a school teacher for many years, and has great insight a…

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PMQs and Labour's embarrassment at Starmer's lack of leadership 18:53

2M ago18:53

18:53

Send us a text PMQs and Labour's embarrassment at Starmer's lack of leadership @paulthorpe https://www.youtube.com/live/aHg_Cx7jSJE?si=4_l_j1ZaZ_Vosxd1 @jefftaylor https://youtu.be/D8OIVGLytr0?si=b-xro67pVnCyprfd @jafftaylor https://www.youtube.com/live/F0udH4hg8xQ?si=fnFJpcPSsyjHPoIb @BritishPaz49 https://www.youtube.com/live/0zGbSt_db8I?si=lJZn7e…

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Story #19: LDL Cholesterol Benefits: Uncovering the Surprising Health Role of the 'Bad' Cholesterol 14:06

2M ago14:06

14:06

In this episode, Dr. Reddy and Anna dive into the often misunderstood role of LDL cholesterol, revealing its surprising functions beyond the “bad” reputation. While commonly viewed as a villain in heart health, LDL actually serves important protective roles within the body, such as supporting the immune system and transporting essential cholesterol…

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